1 Point Brownie Weight Watchers Food
WEIGHT WATCHERS BLACK BEAN BROWNIES 1.5 WW POINTS
Theses delicious Brownies are only 1.5 Weight Watcher points..they are so good tastes like old fashioned fudge...
Provided by Cook de La Coeur
Categories Dessert
Time 1h
Yield 30 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 350 degrees F; coat a 9 x 13-inch pan with nonstick spray.
- Blend drained beans and 2 egg whites or 1/3 of 1/2 cup egg substitute) in food processor or blender until smooth. Set aside.
- Place chocolate and lite butter in small microwave safe bowl. Microwave for 60-90 seconds. Stir every 30 seconds until smooth. Set aside.
- Combine bean puree, sugar, flour, coffee powder and remaining egg whites or egg substitute in a mixing bowl. Beat until well combined. Blend in melted chocolate, pour mix into pan, sprinkle with walnuts. Bake 30-35 minutes.
- Makes 30 at 1.5 WW points.
- Very chewy and chocolaty!
WEIGHT WATCHERS 2 POINT BROWNIES- AWESOME! (WW)
I came up with this after reading a ton of reviews of WW brownies and trying a bunch of recipes that are not really low point or not really good...its very HG inspired. Don't be scared of the pumpkin, its nutritious, adds moisture and makes the brownie very dense. I ran it through recipe builder using the Betty Crocker low-fat brownie mix. Another mix may alter the points.
Provided by CowgurWife
Categories Dessert
Time 33m
Yield 22 muffins, 22 serving(s)
Number Of Ingredients 8
Steps:
- Grind fiber one to a powder in food processor.
- Mix fiber one, brownie mix, baking powder, cocoa and splenda thoroughly until combined.
- Blend in pumpkin, softened cream cheese, and applesauce.
- Mix very well until consistent color/texture is reached.
- Spoon into 22 muffin tins. If you only get 21, according to Recipe Builder they go up to 3 points so make sure to get 22 ;).
- Bake at 350 for 18 minutes.
Nutrition Facts : Calories 29.3, Fat 0.4, SaturatedFat 0.2, Cholesterol 0.8, Sodium 92.1, Carbohydrate 6.8, Fiber 2.5, Sugar 0.3, Protein 2.2
BROWNIES--WEIGHT WATCHERS--2 POINTS
Two points for a big brownie. I think it is more like cake. It is loaded with fiber and very good. It is very chocolatey and moist.
Provided by Mimi in Maine
Categories Dessert
Time 40m
Yield 20 serving(s)
Number Of Ingredients 4
Steps:
- Put the All Bran into a large bowl and add the water; soak for 5 minutes.
- Add the brownie mix along with the baking powder to the All Bran and mix well by hand.
- Pour into a greased 9x13 pan and bake according to directions on box.
- When cool, cut into 20 squares.
- One square will equal 2 points.
Nutrition Facts : Calories 23.6, Fat 0.4, SaturatedFat 0.1, Sodium 58.7, Carbohydrate 6.8, Fiber 2.6, Sugar 1.4, Protein 1.2
WW 1 PT. CHOCOLATE BROWNIE CUPS
A serving would be considered two brownie's. So then you'd have two points.:-) Not real big, so that's why you need two!!!
Provided by CoffeeB
Categories Dessert
Time 20m
Yield 48 brownies
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Thoroughly mist two 12 cup nonstick mini-muffin tins with cooking spray or use paper liners.
- Mix the applesauce, vanilla, eggwhites, and sugar until well combined in a large mixing bowl.
- Add the flour, baking powder, cocoa, espresso powder and salt.
- Stir until just combined and smooth.
- Using half the batter, fill each m uffin cup until just barely full.
- Sprinkle half of the chips evenly over the top.
- Bake 10-12 minutes.
- Transfer the pans to a rack to cool for 5 minutes.
- Using a knife, gently remove the bronwies from the muffin tins.
- Let cool another 10 minutes.
- Repeat with the 2nd half of the batter and remaining chips.
Nutrition Facts : Calories 54, Fat 0.8, SaturatedFat 0.5, Sodium 65.9, Carbohydrate 11.9, Fiber 0.8, Sugar 9.6, Protein 1.2
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