Healthy Open Faced Tuna Bagel Food

OPEN-FACED TUNA MELT SANDWICH

Steps:

• Combine tuna, celery, carrots, onion, mayonnaise, vinegar, salt and pepper.
• Heat a large skillet over low heat.
• Spray skillet with oil, and place two slices of bread on top.
• Top bread with cheese, then tuna salad and tomato. Cook on low heat until cheese melts and bread gets toasty.
• Serve immediately.

TUNA BAGEL NICOISE

Steps:

• Put the eggs in a saucepan and cover with cold water by 2 inches. Bring to a simmer over medium-high heat and cook 8 minutes. Remove with a slotted spoon to a bowl of ice water to cool, then peel and slice.
• Meanwhile, put the green beans in a microwave-safe bowl with 1/2 cup water and a pinch of salt. Cover loosely with plastic wrap and microwave until tender, 2 to 3 minutes. Drain and rinse under cold water. Cut the green beans in half.
• Drain the tuna and toss with the green beans, scallions, bell pepper, parsley, olives, lemon juice, 3 tablespoons olive oil, 1/4 teaspoon salt, and pepper to taste.
• Lightly toast the bagels. Layer the tomato slices, tuna salad and hard-boiled eggs on the bagel bottoms. Drizzle with olive oil and close with the bagel tops.

BAGEL TUNA MELT

Steps:

• Preheat oven to 350F; have ready an ungreased baking sheet.
• In a mixing bowl, combine tuna, onion, pepper, mayo and worcestershire; taste and add salt and/or pepper if you wish.
• In the toaster, toast bagel halves; place all 4 on baking sheet.
• On a bagel half, place one slice tomato, then one-quarter of tuna mixture, then 1 slice cheese; repeat with other bagel halves.
• Bake for 5 minutes, or until cheese melts.
• If you wish, quickly broil to brown melted cheese.
• Note: if you like tuna melts real cheesy, use one slice of swiss AND one slice of mozzarella!

OPEN-FACED TUNA MELT SANDWICH

Steps:

• Set the oven to broil and move the rack to the highest position.
• In a medium bowl, combine tuna, mayonnaise, mustard, red onion, capers, cornichons, lemon juice, thyme, salt, and pepper and stir thoroughly until combined. Leave the tuna in slightly large chunks, if possible.
• Arrange bread on a baking sheet and spread mayonnaise on each slice. Divide tuna salad evenly among slices, then top each with 2 slices of tomato and 1 slice of cheese.
• Broil tuna melts until cheese is golden brown and bubbling, 3 to 4 minutes. Serve warm.

OPEN-FACED TUNA MELTS

Steps:

• In a small bowl, combine the first six ingredients; stir in tuna. Spread over each bun half; top with a tomato slice. Sprinkle with cheese. , Place on a baking sheet. Broil 3-4 in. from the heat for 3-5 minutes or until lightly browned and cheese is melted.

OPEN FACED HEALTHY TUNA MELT

Steps:

• In medium bowl combine tuna, onion, olives, tomato and parsley. Add olive oil and vinegar and toss to coat. Mound onto pita and top with feta cheese. Place under broiler and cook until cheese is melted. Serve hot.

TUNA EVERYTHING BAGEL

Steps:

• Begin with the tuna salad. Combine ingredients in a large mixing bowl and stir to combine. Taste and adjust seasoning with salt and pepper.
• Take cut bagels and toast under a hot broiler until golden brown. While still hot smear the bottom with the cream cheese immediately. Top with a scoop of the tuna salad and then layer with red onion, tomato, cucumber and lettuce. Add the top half of the bagel and serve.

HEALTHY OPEN-FACED TUNA BAGEL

Steps:

• Toast the bagel lightly and pre-heat your oven to 450 degrees.
• Sprinkle red pepper pieces on bagel. Cover with the tuna. Next, add the tomato slices and sprinkle with the oregano, basil, garlic, salt and pepper. Cover with cheese slices. Put directly on middle rack of oven. Place a pan on the next rack down, if desired, to catch any cheese drippings. Cook bagel until cheese on top is bubbly. Sprinkle with shredded lettuce and eat while hot.

SEEDED BAGEL TUNA MELT

Steps:

• Heat the grill. Split open the bagels, lay them on a baking sheet, then toast both sides until golden. Meanwhile, tip the tuna into a bowl and add the mayonnaise, lemon juice and spring onions. Season to taste and mix well.
• Spread the tuna mix over the bottom half of each of the 4 bagels and top with tomato slices. Sprinkle over a handful of grated cheddar, then grill for 1 min until melted. Finish with the bagel tops and serve.