1 Cup Cucumber Nutrition Facts Food
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CUCUMBER NUTRITION FACTS AND HEALTH BENEFITS - VERYWELL FIT
7 HEALTH BENEFITS OF EATING CUCUMBER
Web Feb 28, 2023 Calories: 45 Total fat: 0 grams Carbs: 11 grams Protein: 2 grams Fiber: 2 grams Vitamin C: 14% of the RDI Vitamin K: 62% of the RDI Magnesium: 10% of the RDI Potassium: 13% of the RDI Manganese:...
From healthline.com
From healthline.com
CUCUMBERS: NUTRITION FACTS & HEALTH BENEFITS | LIVE …
Web Nov 9, 2022 Cucumbers are good sources of phytonutrients (plant chemicals that have protective or disease preventive properties) such flavonoids, lignans and triterpenes, which have antioxidant,...
From livescience.com
From livescience.com
CALORIES IN COOKED CUCUMBER AND NUTRITION FACTS - FATSECRET
Web Aug 21, 2007 There are 83 calories in 1 cup of Cooked Cucumber. Get full nutrition facts and other common serving sizes of Cooked Cucumber including 1 oz and 100 g. ... tells …
From fatsecret.com
From fatsecret.com
CALORIES IN 1 LARGE CUCUMBER AND NUTRITION FACTS - FATSECRET
Web Aug 21, 2007 Nutrition Facts Serving Size 1 large (8-1/4" long) Amount Per Serving Calories 34 % Daily Values* Total Fat 0.45g 1% Saturated Fat 0.036g 0% Trans Fat - …
From fatsecret.com
From fatsecret.com
HEALTH BENEFITS OF CUCUMBER - MEDICAL NEWS TODAY
Web Dec 3, 2019 A 142-gram (g) cup of chopped, unpeeled, raw cucumber provides 10.2 micrograms (mcg) of vitamin K, according to the United States Department of Agriculture …
From medicalnewstoday.com
From medicalnewstoday.com
CALORIES IN 1/4 CUP SLICES OF CUCUMBER (WITH PEEL) AND NUTRITION FACTS
Web Food database and calorie counter : 1/4 cup slices Cucumber (with Peel) Nutrition Facts. Serving Size: 1/4 cup slices: Amount Per Serving. Calories. 4 ... There are 4 calories in a …
From fatsecret.ca
From fatsecret.ca
CALORIES IN 1 SMALL CUCUMBER AND NUTRITION FACTS - FATSECRET
Web Aug 21, 2007 Cucumber Nutrition Facts Serving Size 1 small (6-3/8" long) Amount Per Serving Calories 19 % Daily Values* Total Fat 0.25g 0% Saturated Fat 0.021g 0% Trans …
From fatsecret.com
From fatsecret.com
CUCUMBER NUTRITION FACTS AND HEALTH BENEFITS - GREATIST
Web Mar 8, 2022 The nutritional breakdown of an average-size, raw cucumber (about 8.25- inches or 301 grams) includes:. Calories: 45 Water: 287 grams (g) Protein: 2 g Fat: 1 g …
From greatist.com
From greatist.com
CALORIES IN 1 CUP OF SLICED CUCUMBER (PEELED) AND …
Web Feb 4, 2008 Nutrition Facts Serving Size 1 cup of sliced Amount Per Serving Calories 14 % Daily Values* Total Fat 0.19g 0% Saturated Fat 0.015g 0% Trans Fat - …
From fatsecret.com
From fatsecret.com
CALORIES IN 1 CUP OF SLICED CUCUMBER AND NUTRITION FACTS
Web Aug 21, 2007 14 % Daily Values* Total Fat 0.19g 0% Saturated Fat 0.015g 0% Trans Fat - Polyunsaturated Fat 0.004g Monounsaturated Fat 0.002g Cholesterol 0mg 0% Sodium …
From fatsecret.com
From fatsecret.com
NUTRITION FACTS FOR CUCUMBER - MYFOODDATA
Web Quick Stats Calories 16 1% DV Protein 0.7 g 1% DV Carbs 3.8 g 1% DV Fat 0.1 g 0% DV Fiber 0.5 g 2% DV Sugar 1.7 g 3% DV Where do the calories come from? 16 Calories …
From tools.myfooddata.com
From tools.myfooddata.com
CALORIES IN CUCUMBERS - FATSECRET
Web Food database and calorie counter Calories in Cucumbers The favorite choice for the term "Cucumbers" is 1 cup of sliced Cucumber (Peeled) which has about 14 calories . …
From fatsecret.com
From fatsecret.com
CALORIES IN 1 CUP OF SLICED CUCUMBER AND NUTRITION FACTS
Web Nutrition Facts Serving Size 1 cup of sliced Amount Per Serving Calories 14 % Daily Values* Total Fat 0.19g 0% Saturated Fat 0.015g 0% Trans Fat - Polyunsaturated Fat …
From fatsecret.ca
From fatsecret.ca
IS CUCUMBER GOOD FOR YOU? HERE'S WHAT A DIETITIAN SAYS
Web Dec 9, 2021 Here are the nutrition facts for a 1-cup serving of raw, sliced cucumbers : 16 calories 0.6 g protein 4 g carbohydrates 2 g sugar 0.6 g fiber 0.1 g total fat 0 g saturated …
From eatingwell.com
From eatingwell.com
CUCUMBER NUTRITION FACTS - EAT THIS MUCH
Web A single 11-ounce cucumber contains 62% of the amount of Vitamin K the FDA recommends in a daily diet and also contains Vitamin C, magnesium, potassium and …
From eatthismuch.com
From eatthismuch.com
CALORIES IN 1 CUP OF SLICED CUCUMBER AND NUTRITION FACTS
Web There are 14 calories in 1 cup of sliced Cucumber. Get full nutrition facts and other common serving sizes of Cucumber including 1 slice and 1 stick, 10 cm long. ... There …
From fatsecret.com.au
From fatsecret.com.au
CALORIES IN 1 CUP OF COOKED CUCUMBER AND NUTRITION …
Web There are 83 calories in 1 cup of Cooked Cucumber. Get full nutrition facts and other common serving sizes of Cooked Cucumber including 1 oz and 100 g. Register ... tells …
From fatsecret.ca
From fatsecret.ca
CALORIES IN 1 CUP OF PARED, CHOPPED CUCUMBER AND NUTRITION FACTS
Web There are 16 calories in 1 cup of pared, chopped Cucumber. Get full nutrition facts and other common serving sizes of Cucumber including 1 slice and 1 stick, 4" long. ... tells …
From fatsecret.ca
From fatsecret.ca
CALORIES IN 1 CUP OF UNPARED, CHOPPED CUCUMBER AND NUTRITION FACTS
Web 3.07g. Prot. 0.84g. There are 17 calories in 1 cup of unpared, chopped Cucumber. Calorie Breakdown: 12% fat, 69% carbs, 19% prot.
From fatsecret.ca
From fatsecret.ca
CALORIES IN 1 CUP OF PARED, CHOPPED CUCUMBER AND NUTRITION FACTS
Web There are 16 calories in 1 cup of pared, chopped Cucumber. Get full nutrition facts and other common serving sizes of Cucumber including 1 slice and 1 stick, 4" long. ... tells …
From fatsecret.ca
From fatsecret.ca
HEALTH BENEFITS OF CUCUMBER - WEBMD
Web Calories: 30 Total fat: 0 grams Carbs: 6 grams Protein: 3 grams Fiber: 2 grams Vitamin C: 10% of the recommended daily value (DV) Vitamin K: 57% of the DV Magnesium: 9% of …
From webmd.com
From webmd.com
CUCUMBER, FRUIT OR VEGETABLE? | EXTENSION MARKETING AND …
Web Jun 12, 2023 Using a mandolin or a sharp knife, cut cucumber into slices ⅛” thick. Pat cucumbers dry with paper towels and place in a medium bowl. Add vinegar, salt, and …
From lenoir.ces.ncsu.edu
From lenoir.ces.ncsu.edu
CALORIES IN 1 CUP CUCUMBER - NUTRITIONIX
Web Nutrition Facts Serving Size: cup ( 104g ) Cucumber Amount Per Serving Calories 16 % Daily Value* Total Fat 0.1g 0% Saturated Fat 0g 0% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 2.1mg 0% Total Carbohydrates …
From nutritionix.com
From nutritionix.com
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