ZWIEBELFLEISCH (ONION BEEF)
A hearty, rib-sticking German dish posted in response to a recipe request. Cooking time is approximate.
Provided by Molly53
Categories Onions
Time 55m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut the meat into thin strips.
- Heat butter in Dutch oven or large saucepan.
- Fry onions slowly, until deep yellow but not quite brown.
- Add meat, salt, pepper, marjoram, garlic, thyme, vinegar lemon peel and 1/2 cup water or beef stock.
- Cover and simmer slowly 1/2 hour, adding more water as necessary, keeping the meat in liquid.
- When meat is tender, dissolve flour in just enough cold water to make a smooth paste and stir into gravy.
- Check seasoning and add more salt and pepper if needed.
Nutrition Facts : Calories 629, Fat 37.9, SaturatedFat 17.7, Cholesterol 196.1, Sodium 237.4, Carbohydrate 20.3, Fiber 3, Sugar 7.1, Protein 49.6
LEMON AND ONION MARINATED BEEF
Delicious, tender little chunks of beef to be eaten with Lemon Cucumber Dill Sauce and Crunchy Bottom Butter Rice. Not for the tender palate!
Provided by Chef bifaerie79
Categories Meat
Time 20m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preparation: Cut beef into 1 inch cubes. Grate onion inside gallon size zip-lock bag to save onion juice. Place beef chunks into bag with grated onion, pour lemon juice over beef. Seal bag and mix together to ensure even coverage. Place bag inside a large bowl and refrigerate overnight or up to 3 days (the longer the better, in my opinion).
- Cooking: drain juice from beef and onion and thread beef chunks onto metal or water soaked bamboo skewers. Place under broiler (with oven rack on the second from the top brackets) for 10-20 minutes or until edges are dark brown and crispy, turning every 5 minutes or so. Meat can also be cooked on a hibachi or regular grill. Meat does not need to be cooked to 160 degrees (and should not be!) as the lemon juice "cooks" the meat with enzymes while it marinates.
CREAMY BEEF AND ONIONS
If your family leans toward beef recipes, give this one from Jennifer Rahe a try. Her stick-to-your-ribs mainstay gets its tang from a low-fat sauce of yogurt and gravy. "Add a tossed salad and a basket of biscuits for a complete meal," she suggests from St. Cloud, Minnesota.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a nonstick skillet, cook the beef, mushrooms and onions over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. , In a small bowl, combine the gravy, yogurt, Worcestershire sauce, thyme and pepper; pour over beef. Cook until heated through. Serve with noodles; sprinkle with parsley.
Nutrition Facts : Calories 266 calories, Fat 9g fat (4g saturated fat), Cholesterol 65mg cholesterol, Sodium 588mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges
BEEF WITH GREEN ONION
The best beef stir-fry dish I've ever tasted. It's easy, and the oyster sauce gives it such a wonderful flavor. Enjoy.
Provided by LINDA CILEK
Categories Main Dish Recipes Stir-Fry Beef
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- In a small bowl, mix the sherry, oyster sauce, sugar, and cornstarch.
- Heat the oil in a skillet, and cook the flank steak about 3 minutes. Stir in sherry sauce mixture. Add the green onions, and continue cooking 10 minutes, or until the flank steak is evenly brown and the green onions are tender.
Nutrition Facts : Calories 211.4 calories, Carbohydrate 4.6 g, Cholesterol 35.8 mg, Fat 15 g, Fiber 0.6 g, Protein 13.9 g, SaturatedFat 4.6 g, Sodium 154.1 mg, Sugar 1.1 g
ONION BEEF GRAVY
This gravy has tasty pieces and great flavor.
Provided by StickySue
Categories Side Dish Sauces and Condiments Recipes Gravy Recipes
Time 41m
Yield 8
Number Of Ingredients 8
Steps:
- Spray a saucepan with cooking spray. Add garlic and cook over medium heat just until fragrant, about 1 minute. Add water, onion soup mix, and beef base; bring to a boil. Cover the pan and simmer until onions are tender, about 20 minutes.
- Combine milk and flour in a jar with a lid; shake until combined and whisk into the saucepan. Bring gravy back to a boil and cook until thickened, about 10 minutes. Season with black pepper.
Nutrition Facts : Calories 25.7 calories, Carbohydrate 5.1 g, Cholesterol 0.6 mg, Fat 0.3 g, Fiber 0.3 g, Protein 0.9 g, SaturatedFat 0.1 g, Sodium 370.4 mg, Sugar 0.6 g
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