Zuchinni Pasta With Marinara Sauce Low Fat Raw Vegan Food

ZUCCHINI PASTA WITH RAW MARINARA SAUCE

Zucchini Pasta with Raw Marinara Sauce image

Raw zucchini ribbons pair perfectly with an easy raw marinara sauce.

Provided by Ali

Time 10m

Number Of Ingredients 11

Ingredients

3 zucchini, stems removed
1 (28 oz.) can crushed tomatoes
(optional) 1/4 cup sun-dried tomatoes in oil
1 red bell pepper, stemmed and seeded
5 cloves garlic, peeled
quarter of a white onion, peeled
1 Tbsp. fresh basil, packed
1/2 tsp. dried oregano
1/2 tsp. crushed red pepper flakes (use more/less to taste)
1/4 tsp. salt
1/4 tsp. freshly-cracked black pepper

Steps:

Use a vegetable peeler to shave the zucchini into long ribbons. Set aside.
In a food processor, combine the remaining ingredients and pulse until blended. Season with additional salt and pepper if necessary.
Serve the zucchini topped with marinara sauce.

ZUCHINNI PASTA WITH MARINARA SAUCE (LOW FAT RAW VEGAN)

Zuchinni Pasta With Marinara Sauce (Low Fat Raw Vegan) image

No oil, salt, allium family, none of the extra stuff! Straight deliciousness!! You can also try cucumber "noodles" or even some prefer celery noodles!! Celery is easier if you don't have a spiralizer - just follow around the curve with the veggie peeler.

Provided by Mindelicious

Categories Vegetable

Time 15m

Yield 1-2 serving(s)

Number Of Ingredients 6

Ingredients

3/4 cup sun-dried tomato (soaked)
1 (10 ounce) package sweet grape tomatoes
1 stalk celery, chopped
1 cup fresh basil
1/2 lime, juice of
3 zucchini (spiralized or cut into strips with veggie peeler)

Steps:

Blend the first 5 ingredients until smooth!
Pour the sauce over the "noodles" and garnish with basil or even chopped tomatoes if you like.

Nutrition Facts : Calories 285.9, Fat 3.6, SaturatedFat 0.6, Sodium 967.4, Carbohydrate 62.1, Fiber 17.9, Sugar 26.8, Protein 16.9

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