HEALTHY CREAMSICLE POPSICLES
Steps:
- Blend: Choose the creamsicle recipe you want to make. Combine all ingredients for that popsicle in a blender until smooth.
- Freeze: Pour into molds, leaving a little space at the top for them to expand. Insert sticks and freeze until hard (at least 4 hours).
- Eat: Run the mold under warm water for a few seconds to loosen them up, then remove from the mold.
Nutrition Facts : ServingSize 1 orange creamsicle, Calories 65 kcal, Carbohydrate 11.3 g, Protein 1.4 g, Fat 1.8 g, SaturatedFat 1.2 g, Cholesterol 6 mg, Sodium 19 mg, Fiber 0.5 g, Sugar 9.3 g
ORANGE BANANA SMOOTHIE POPS
Make and share this Orange Banana Smoothie Pops recipe from Food.com.
Provided by queenbeatrice
Categories Lunch/Snacks
Time 4h5m
Yield 6 pops, 6 serving(s)
Number Of Ingredients 5
Steps:
- Puree all ingredients together in blender.
- Pour into 6- 3oz molds or paper cups.
- Freeze for one hour, place sticks in the middle.
- Freeze for another 3 hours, until solid.
- To release pops, dip molds into hot water until pops loosen and slide out.
- If using paper cups, peel away paper.
ORANGE BANANA SMOOTHIE
Steps:
- Combine the orange juice, lime juice, strawberries, and banana in a blender and process until smooth. Refrigerate until cold.
ORANGE-BANANA-LIME SMOOTHIE POPSICLES
Make and share this Orange-Banana-Lime Smoothie Popsicles recipe from Food.com.
Provided by Kaitor Gator
Categories Frozen Desserts
Time 4h15m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- 1. Puree yogurt, thawed orange juice concentrate, bananas, lime zest, and fresh lime juice in a blender.
- 2. Pour into six 3-ounce molds (can use mini baking tins or paper cups with popsicle sticks). Freeze until the smoothie pops are solid, about 4 hours.
- 3. To release pops, dip molds into hot water until pops loosen and slide out. If using cups, peel away paper.
Nutrition Facts : Calories 109.8, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.7, Sodium 27.1, Carbohydrate 25.2, Fiber 1.4, Sugar 19.9, Protein 3.2
ORANGE BANANA SMOOTHIE
Filling enough to have as a breakfast - I recommend it!
Provided by Bonnie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- In a blender, combine milk, oranges, banana, sugar, salt and yogurt. Blend for about 1 minute. Insert ice cubes, and blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 340.2 calories, Carbohydrate 73.7 g, Cholesterol 10.7 mg, Fat 2.9 g, Fiber 5.6 g, Protein 9.1 g, SaturatedFat 1.7 g, Sodium 90.2 mg, Sugar 63.4 g
BANANA ORANGE JUICE POPSICLES
Delicious and healthy frozen treats, and a good way to use those last three bananas on the counter. Cook time includes freezing time.
Provided by Lise in Indiana
Categories Frozen Desserts
Time 6h3m
Yield 12 pops
Number Of Ingredients 4
Steps:
- Puree all ingredients together in a blender or food processor (or use a stick blender) until smooth.
- Pour into molds and freeze several hours, or overnight.
- To unmold, run warm water over each mold for a few seconds, until the popsicle will release.
- You can also use small paper cups: pour in the mixture and cover the cups with plastic wrap or foil, poke a flat wooden spoon or plastic spoon into the mixture, allowing the wrap or foil to support the "stick", place on a tray and freeze till solid, remove wrap or foil and peel away the paper cup.
- Enjoy - but have the kids eat them OUTSIDE!
Nutrition Facts : Calories 44, Fat 0.1, Sodium 0.5, Carbohydrate 11.1, Fiber 0.8, Sugar 7.5, Protein 0.5
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5/5 (1)Total Time 4 hrs 10 minsServings 6Calories 72 per serving
- Puree one Greek yogurt, thawed orange juice concentrate, bananas, lime zest, and fresh lime juice in a blender.
- Pour into six 3-ounce molds. (We used mini baking tins with Popsicle sticks, but you can also substitute paper cups.) Freeze until smoothie pops are solid, about 4 hours.
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