Greens And Sardine Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREENS-AND-SARDINE SALAD



Greens-and-Sardine Salad image

Provided by Jacques Pepin

Categories     easy, quick, salads and dressings, appetizer, side dish

Time 20m

Yield 6 servings

Number Of Ingredients 9

1 can (4 ounces) sardines in olive oil, drained and cut into 1-inch pieces
3/4 cup chopped onions
1 tablespoon peeled, crushed, and finely chopped garlic
4 plum tomatoes, cut into 1-inch cubes (1 1/2 cups)
4 tablespoons virgin olive oil
2 tablespoons red wine vinegar
3/4 teaspoon salt
1/2 teaspoon freshly ground pepper
7 cups salad greens (Boston lettuce, escarole and other varieties), trimmed, rinsed and thoroughly dried

Steps:

  • Place all the ingredients except the greens in a salad bowl and stir gently to combine.
  • At serving time, add the greens to the bowl and toss to coat them with the dressing. Serve immediately.

Nutrition Facts : @context http, Calories 144, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 11 grams, Fiber 1 gram, Protein 6 grams, SaturatedFat 2 grams, Sodium 321 milligrams, Sugar 2 grams

More about "greens and sardine salad food"

SIMPLE SARDINE SALAD - CANNED WILD SARDINE SALAD RECIPE
May 25, 2021 Enjoy all the benefits of heart-healthy, omega-3 packed wild sardines in this simple sardine salad. With mustard, capers, lemon and lots of fresh crunchy vegetables, you’ll love …
From runningtothekitchen.com
See details

TRY THIS 10-MINUTE SARDINE SALAD RECIPE FOR HEALTHY AGING
May 15, 2023 In this sardine salad recipe, I used a chipotle-lime flavored mayo and a squeeze of lemon juice to help mask the fishiness. Some chopped red onion and fresh parsley also add a …
From livestrong.com
See details

SARDINE PASTA (PASTA CON LE SARDE) - THE MEDITERRANEAN DISH
Apr 29, 2025 Cook the pasta. Meanwhile, add 1 pound spaghetti to boiling water and cook according to package instructions. Finish the sauce. Add the sardines to the pan with the …
From themediterraneandish.com
See details

CREAMY GREEN GODDESS PASTA SALAD - THE RECIPE CRITIC
2 days ago How to Make Green Goddess Pasta Salad. Whipping up this Green Goddess Pasta Salad is quick and effortless! In just a few simple steps and 10 minutes, you’ll have a fresh and …
From therecipecritic.com
See details

TOP 10 BEST SALAD BAR NEAR WARRENTON, VA 20186 - YELP
Top 10 Best Salad Bar in Warrenton, VA 20186 - April 2024 - Yelp - Cast Iron Craft House, The Natural Marketplace, Claire's at the Depot, Glory Days Grill, Nick's Market & Deli, Denim & …
From yelp.com
See details

THE 15 BEST RESTAURANTS IN WARRENTON, VA - WITH MENUS, …
Sep 6, 2024 The food: I had the Fried Goat Cheese salad and the Baked Potato Soup. The salad was excellent. Lots of field greens and plentiful toppings. Fried Goat Cheese is always a …
From restaurantji.com
See details

MEDITERRANEAN SARDINE SALAD RECIPE: HEALTHY AND EASY TO MAKE
Dec 16, 2024 If you’re a fan of the bold and vibrant flavors of the Mediterranean, this variation of the sardine salad recipe is a must-try. By adding feta cheese, olives, and cucumbers to the …
From tasteandrecipes.com
See details

29 MAIN DISH SALADS THAT WON’T LEAVE YOU HUNGRY | BON APPéTIT
May 1, 2025 Photograph by Elliott Jerome Brown Jr., food styling by Thu Buser, prop styling by Sean Dooley ... But to earn the title “main dish salad,” the greens in question must hit several …
From bonappetit.com
See details

5 MINUTE MEDITERRANEAN SALAD WITH SARDINES AND CHICKPEAS
Apr 16, 2021 For this honestly scrumptious recipe, I combined canned sardines, chickpeas and fresh vegetables including tomatoes and cucumbers. In traditional Greek cuisine it is common …
From olivetomato.com
See details

GREEN LEAFY SALAD | MICHAEL ANNE ROWE
Jul 6, 2023 Indulge in the exquisite flavors of our Green Leafy Salad with Smoked Sardines. A delightful fusion of vibrant greens and Omega-3-rich sardines, creating a nutritious and savory …
From michaelannrowe.com
See details

THE INGREDIENTS IN A SARDINE SALAD - FIRST FOR WOMEN
Aug 27, 2024 Read on for pointers on making a sardine salad that’s a quick, nutritious and budget-friendly meal option! A sardine salad consists of the tinned fish and any combination of …
From firstforwomen.com
See details

MY FAVORITE SALAD WITH CANNED SARDINES - THE FOOD KOOKY
When I say that this is my favorite salad with canned sardines I’m not kidding. I love to make and eat it. The flavor is so good and there are so many textures. The crunchy vegetables …
From thefoodkooky.com
See details

MEDITERRANEAN WHITE BEAN AND SARDINE SALAD L THE MEDITERRANEAN …
Sep 16, 2021 Made with simple, whole ingredients and topped with a bright homemade Dijon dressing, this Mediterranean White Bean and Sardine Salad is a quick and delicious meal in …
From themediterraneandish.com
See details

SIMPLE SARDINE SALAD RECIPE - GREAT FOR BEGINNERS - KATH EATS
Sep 29, 2015 Today I’m sharing my favorite staple sardine salad recipe. It’s quick and easy to make, and like most things, you can tweak the flavors based on what you have in your house. …
From katheats.com
See details

NUTRITIOUS SARDINE SALAD RECIPE – SIMPLICITY IN EVERY BITE
Jan 9, 2024 Sardine salad is a vibrant and nutritious dish combining fresh sardines with a mix of leafy greens and various vegetables. It typically features fresh or canned sardines, known for …
From soupchick.com
See details

NOODLES & GREENS
Craft your ideal meal. Choose from chef-prepared pastas, hearty proteins and freshly made salads. Available in individual and family sizes, and a range of combinations. Order …
From noodlesandgreens.com
See details

15-MINUTE SARDINE SALAD RECIPE - QUICK & HEALTHY MEAL IDEA
Nov 24, 2024 Simple Sardine Salad – Canned Wild Sardine Salad Recipe A quick, nutritious sardine salad bursting with omega-3s and fresh flavors from vibrant vegetables. Ready in just …
From recipecharm.com
See details

CLAIRE'S AT THE DEPOT | CONTEMPORARY AMERICAN CUISINE
Historic turn-of-the-century train station serving special seasonal entrées, soups, and wonderful desserts, offering a casual but elegant dining experience at its best. Cocktails, beer & wine …
From clairesatthedepot.com
See details

THE VERY BEST SARDINE SALAD - KATH EATS
Jul 28, 2016 Scoop up with Red, Hot, Blues, crackers, raw veggies, collard green wraps, a tortilla, or a fork! Add fish to a mixing bowl and mash. Top with mayo, mustard and …
From katheats.com
See details

HEALTHY SALAD RECIPES - BBC GOOD FOOD
Green goddess avocado salad A star rating of 4.7 out of 5. 16 ratings Make avocado the star of the show in this vibrant chicken salad, with lettuce, green apples, celery, cucumber and a …
From bbcgoodfood.com
See details

SIMPLE SARDINE SALAD RECIPE MADE WITH CANNED SARDINES
Nov 7, 2023 Even for self-proclaimed sardine haters, this sardine salad recipe is a game-changer. The combination of zesty lemon, tangy Dijon mustard, and the freshness of dill work …
From thebonniefig.com
See details

THE PERFECT SPRING SALAD WITH GREEN GODDESS DRESSING
May 9, 2025 Dressing alternatives. I developed this recipe to pair perfectly with our 10-Minute Green Goddess Dressing ( complementary flavors!), but you could use another favorite …
From nyssaskitchen.com
See details

SARDINE SALAD - ONOLICIOUS HAWAIʻI
Sep 6, 2023 Bright and flavorful, this Sardine Salad includes capers, parsley, and green onions. Olive oil and a squeeze of lemon brings it all together. Easy to make. Enjoy with crackers, in a …
From onolicioushawaii.com
See details

GREEN GODDESS SALAD RECIPE - THE WEEK
2 days ago Ingredients (serves 4) 20g tarragon leaves; 25g spinach leaves; 2 garlic cloves, peeled; 2 lemons, zest and juice; 30g cashews (optional) 3 tbsp extra-virgin olive oil
From theweek.com
See details

SARDINE SALAD - A SUSTAINABLE & QUICK SEAFOOD SALAD WITH A …
Nov 23, 2018 For those of you who adore a delicious Nicoise salad with that stunning steak of tuna, I've got a more budget-friendly version for you - sardine salad! All you need is a worthy …
From greedygourmet.com
See details

SALAD RECIPES - BBC GOOD FOOD
A fresh green salad to accompany any meal - and it counts as one of your 5 a day too. 20 mins; Easy; Vegetarian; Chicken shawarma salad. ... Authentic ezme is very finely hand-chopped, or …
From bbcgoodfood.com
See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

5 Layer Cream Cheese Chili Dip_image 5 Layer Cream Cheese Chili Dip

Oriental Hamburger Rice Hot Dish_image Oriental Hamburger Rice Hot Dish

Healthy Mexican Chicken Bake_image Healthy Mexican Chicken Bake

Grilled Tuna Steak with Pineapple Sauce_image Grilled Tuna Steak with Pineapple Sauce

Port, Marsala or Madeira Sauce_image Port, Marsala or Madeira Sauce

Vietnamese Coffee Sundaes_image Vietnamese Coffee Sundaes

fig jam_image Fig jam

No-Bake Nutty Oat Bars_image No Bake Nutty Oat Bars

Chorizo and Cabbage Stir-Fried Noodles_image Chorizo and Cabbage Stir Fried Noodles

Artichoke & lemon salad_image Artichoke & lemon salad

Farro Broccoli Bowl With Lemony Tahini_image Farro Broccoli Bowl With Lemony Tahini

Honey -Ginger Steak Marinade_image Honey Ginger Steak Marinade

Mushroom Stroganoff & Goat's Cheese_image Mushroom Stroganoff & Goat's Cheese

Caviar Puff-Pastry Stars_image Caviar Puff Pastry Stars

Black Bean Breakfast Burritos_image Black Bean Breakfast Burritos

Easy Brunswick Stew_image Easy Brunswick Stew

White Trash Snack Recipe - (4.2/5)_image White Trash Snack Recipe (4.2/5)

Yummy Vegan Chocolate Pudding_image Yummy Vegan Chocolate Pudding

Real Poutine_image Real Poutine

Scottish Bannock Bread_image Scottish Bannock Bread

Related Search

Esercizi Sul Femminile In Francese

Daikin Ac Price

Stardew Valley Gem Birds

Dinos In Memphis Tn

Gabapentin 300mg Coupon

Govdeals Arkansas Little Rock

Rustic Barn Wedding Decor

Unique Business Meeting Ideas

Libraries