Zucchini Tomato Soup Food

ZUCCHINI TOMATO SOUP

Steps:

• In a large skillet, saute zucchini and onion in oil until crisp-tender. Sprinkle with salt. Add the V8 juice, tomato, pepper and basil; cook until heated through. Sprinkle with cheese and bacon if desired.

FRESH TOMATO ZUCCHINI SOUP

Steps:

• Heat the oil in a skillet over medium heat. Cook and stir the zucchini and garlic in the skillet until lightly browned. Remove from heat, and set aside.
• In a blender or food processor, puree the tomatoes, onion, and chile pepper, leaving a few small chunks.
• In a large pot, mix the tomato puree and vegetable broth. Season with tarragon, dill, salt, and pepper. Bring to a boil, reduce heat to low, and mix in the zucchini and garlic. Cover, and cook 45 minutes.

TOMATO ZUCCHINI SOUP

Steps:

• In a large saucepan, saute onion, celery, garlic and green pepper in oil until tender. Add zucchini, tomatoes, broth, basil and thyme; bring to a boil. Reduce heat; simmer, uncovered, for 20-30 minutes or until the vegetables are tender. Stir in cream; heat through. Serve hot or cold.

ZUCCHINI TOMATO SOUP II

Steps:

• In a large colander, sprinkle salt over zucchini slices. Let stand 30 minutes to drain then pat dry.
• In a stockpot, heat vegetable oil over medium high heat. Sautee zucchini onion and garlic in the hot oil for about 10 minutes or until onions are translucent. Stir in the chicken broth and tomato; simmer for 20 minutes. Remove the vegetables from the broth using a slotted spoon and puree them in a blender or food processor.
• Return the pureed vegetables to the stockpot and stir in the lemon juice, sugar, oregano, basil, parsley and nutmeg. Season with Worcestershire sauce, hot pepper sauce and salt and pepper to taste. Simmer for an additional 5 minutes.

ZUCCHINI AND TOMATO SOUP

Steps:

• Combine the first 7 ingredients in a 2 1/2 qt.
• casserrole.
• Vover with a heavy-duty plastic wrap for the microwave-- don't forget to leave a vent for steam.
• Microwave at HI for 18 min.
• or until the zucchini is tender, stirring after 9 min.
• Now, add tomatoes and microwave at high 1 1/2 min.
• Stir in your lemon juice and the pepper.
• Don't put it back in the microwave your pepper will get very spicy.
• Ladle the soup evenly into 4 bowls and sprinkle them with about a tsp.
• of parmesan cheese each.
• This is a quick and easy lunch at about 38 calories per 1-cup serving.

FENNEL AND ZUCCHINI SOUP WITH WARM TOMATO RELISH

Steps:

• Heat 1 1/2 tablespoons olive oil in large saucepan over medium-high heat. Add diced fennel, zucchini, onion, and fennel seeds. Sauté until fennel is translucent, 4 to 5 minutes. Add broth; bring to boil. Cover; reduce heat and simmer until vegetables are tender, about 15 minutes. Puree in blender until smooth; return soup to saucepan. Season to taste with salt and pepper.
• Meanwhile, heat remaining 1/2 tablespoon olive oil in medium skillet over medium heat. Add tomatoes and sauté until just heated through, 1 to 2 minutes. Remove from heat. Mix in 1 tablespoon chopped fennel fronds; season relish with salt and pepper. Serve soup with relish.