BEET GREENS VEGETABLE SOUP RECIPE
Beet Greens Soup, a simple vegetable soup with beets, carrots, and white beans and mixed with leafy beet greens. A tasty soup recipe to reduce food waste!
Provided by Kristina Todini, RDN
Categories Soups + Stews
Time 45m
Number Of Ingredients 11
Steps:
- Prepare beet tops: Cut beetroot from the stem. Cut the beet greens from the stems and place in a colander or bowl to wash, rinse well to remove excess dirt, then set aside to dry.
- Prepare and simmer soup: To a large soup pot over medium heat, add oil. After oil is heated, add diced onion, celery slices, and sliced carrots to the pot and cook until onions and celery start to soften and carrots begin to brown, about 5 minutes. Add minced garlic and cook 2 minutes more, until it begins to brown and become fragrant. Add bay leaves and vegetable broth, white beans, and a pinch of salt and pepper and increase heat to high and bring to a boil, then reduce heat to a simmer and cook for 30 minutes.
- Serve soup: When soup has cooked for 30 minutes, remove from heat and stir in beet greens. Add red pepper flakes and more salt and pepper to taste.
- Slow cooker instructions: Add the oil, onion, celery, carrots, white beans, bay leaves, broth, and salt and pepper to the pot. Cook on medium for 1 hour, then stir in beet leaves and season to taste before serving.
- Pressure cooker instructions: Add the oil, onion, celery, and carrots to the pot and, using sauté setting, cook until vegetables begin to soften. Then add the beans, bay leaves, broth, salt, and pepper, and cook on the high pressure soup setting for 10 minutes. Remove lid carefully, stir in the beet greens, and season before serving.
Nutrition Facts : ServingSize 1 serving, Calories 83 kcal, Carbohydrate 13 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 1917 mg, Fiber 2 g, Sugar 7 g, TransFat 1 g, UnsaturatedFat 3 g
BEET STUMP POT
Browned ground beef, mashed potatoes, and beets all mixed together, then baked for about 20 minutes. Tastes even better the next day.
Provided by Marion
Categories Vegetable Casserole
Time 50m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat an oven to 350 degrees F (175 degrees C).
- Place the potatoes into a large pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two. Return potatoes to the pot. Mash potatoes and butter using a potato masher. Season with salt and pepper.
- Heat a large skillet over medium-high heat and stir in the ground beef. Stir in the onions when the beef begins to brown. Cook and stir until the beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Stir in the beets and mashed potato, and spread the mixture into a 9x13-inch baking dish.
- Bake in the preheated oven until lightly browned on top, about 20 minutes.
Nutrition Facts : Calories 176.8 calories, Carbohydrate 18.9 g, Cholesterol 31.3 mg, Fat 7.6 g, Fiber 2.7 g, Protein 8.6 g, SaturatedFat 3.6 g, Sodium 116.7 mg, Sugar 3 g
More about "beet stump pot food"
25 BEST BEET RECIPES | WHAT TO MAKE WITH BEETS
From foodnetwork.com
Author By
SIMPLE VEGETARIAN BORSCHT (INSTANT POT OR STOVE-TOP)
From feastingathome.com
4.8/5 (53)Calories 106 per servingCategory Soup
DUTCH STAMPPOT RECIPES
From thespruceeats.com
INSTANT POT BEETS {STEP-BY-STEP INSTRUCTIONS}
From ifoodreal.com
CREAMY BEET HUMMUS – A COUPLE COOKS
From acouplecooks.com
HOW TO BOIL BEETS – A COUPLE COOKS
From acouplecooks.com
INSTANT POT BEETS (WITH TIME CHART)
From natashaskitchen.com
HOW TO COOK BEETS SO THEY'RE ACTUALLY DELICIOUS
From eatingwell.com
INSTANT POT BEETS – A COUPLE COOKS
From acouplecooks.com
ALLRECIPES
INSTANT POT BEETS (PERFECT PRESSURE COOKER BEETS) - THE KITCHEN GIRL
From thekitchengirl.com
BEET STUMP POT | RECIPESTY
From recipesty.com
RECIPE : BEET STUMP POT - BOOKS4COOK
From books4cook.com
LYMARD ARTIFICIAL DRIFTWOOD SUCCULENT PLANTER,CEMENT FAUX LOG …
From amazon.ca
15+ ONE-POT MEDITERRANEAN DIET SUMMER DINNER RECIPES
From eatingwell.com
BEET STUMP POT RECIPES
From recipeso.net
BEST COOKING BUTTER RECIPES: BEET STUMP POT
From worldbestbutterrecipe.blogspot.com
BEET STUMP POT | RECIPES, BEETS, POT RECIPES
From pinterest.com
INSTANT POT BEETS - NOM NOM PALEO®
From nomnompaleo.com
10 FAVORITE BEET RECIPES – A COUPLE COOKS
From acouplecooks.com
HOW TO COOK RICE ON THE STOVE: RATIO, TIME AND TYPE TO USE IN A POT ...
From washingtonpost.com
INSTANT POT BEETS - EATING BIRD FOOD
From eatingbirdfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



