Zucchini Sweet Potato Bread Food

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MARY'S EXCELLENT ZUCCHINI SWEET POTATO BREAD



Mary's Excellent Zucchini Sweet Potato Bread image

This is my friend Mary's recipe and it is the best! It is very moist and freezes well. The kids go wild and they don't even realize they are eating veggies!

Provided by redtaz

Categories     Quick Breads

Time 1h15m

Yield 2 loaf pans, 12-14 serving(s)

Number Of Ingredients 12

2 cups flour
2 teaspoons cinnamon
1 teaspoon baking soda
1/4 teaspoon baking powder
1/4 teaspoon salt
2 cups sugar
3/4 cup oil
3 large eggs
1 teaspoon vanilla
1 1/2 cups sweet potatoes
1 1/2 cups zucchini
3/4 cup chocolate chips (optional) or 3/4 cup nuts (optional)

Steps:

  • Preheat oven @ 350. 1 bread loaf = 1 hour OR 4 mini Loaf pan = 45 minutes.
  • Mix dry ingredients.
  • Beat together the following: 2 Cups sugar, 3/4 cup oil (I always use light olive oil), 3 large eggs, and 1 teaspoon vanilla. Add into liquid mixture: 1 1/2 cups sweet potato grated and 1 1/2 cups zucchini grated.
  • Add in dry ingredients. Stir in chocolate chips or nuts. Don't forget to grease the pans. If there is extra of the potato or zucchini, I will often measure out for another batch and stick it in the freezer for next time! ENJOY!

Nutrition Facts : Calories 362.5, Fat 15.1, SaturatedFat 2.5, Cholesterol 52.9, Sodium 189.6, Carbohydrate 53.6, Fiber 1.4, Sugar 34.5, Protein 4.2

SWEET POTATO AND ZUCCHINI BREAD



Sweet Potato and Zucchini Bread image

Provided by Debbie Fleming

Categories     Bread     Nut     Vegetable     Brunch     Bake     Thanksgiving     Walnut     Zucchini     Sweet Potato/Yam     Fall     Healthy     Bon Appétit     South Carolina     Kidney Friendly     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Soy Free     Kosher

Yield Makes 1 loaf

Number Of Ingredients 12

2 cups all purpose flour
2 teaspoons ground cinnamon
1 teaspoon baking soda
1/4 teaspoon baking powder
1/4 teaspoon salt
2 cups sugar
3/4 cup vegetable oil
3 large eggs
1 teaspoon vanilla extract
1 1/2 cups grated zucchini
1 1/2 cups grated peeled sweet potato
1 cup chopped walnuts, toasted

Steps:

  • Preheat oven to 350°F. Butter and flour 9x5x3-inch loaf pan. Sift first 5 ingredients into medium bowl. Beat sugar, oil, eggs and vanilla to blend in large bowl. Mix in zucchini and sweet potato. Add dry ingredients and walnuts and stir well.
  • Transfer batter to prepared pan. Bake until tester inserted into center comes out clean, about 1 hour 20 minutes. Cool bread in pan on rack 15 minutes. Cut around bread to loosen. Turn out onto rack and cool completely. (Can be prepared 1 day ahead. Wrap in foil and let stand at room temperature.)

SWEET POTATO BREAD



Sweet Potato Bread image

A lot of sweet potato bread recipies on Zaar seem to have a lot of butter and sugar in, but this version is the type you'd make a cheese sandwich with!

Provided by Kitzy

Categories     Yeast Breads

Time 1h

Yield 1 loaf, 14 serving(s)

Number Of Ingredients 7

350 g sweet potatoes
500 g strong plain white flour
2 teaspoons salt
1 (1/4 ounce) sachet easy-blend dried yeast
1 1/2 teaspoons caraway seeds
fresh ground black pepper
175 ml warm water

Steps:

  • Peel and dice the potatoes, then boil them for about 15 minutes or until tender. Drain, and then mash thoroughly. Leave to cool.
  • Sift the flour and salt into a bowl, then add the yeast, caraway seeds and black pepper.
  • Add the sweet potato and rub it in well.
  • Add enough water to make a soft dough, and knead until smooth and elastic.
  • Leave the dough in a warm place until doubled in size (1-2 hours).
  • Knock back the dough on a floured surface and knead again briefly. Place in a greased loaf tin and leave to rise again for another 30 minutes.
  • Preheat the oven to 200C/400F/ gas mark 6 and bake the loaf for 30-35 minutes until the bread is risen, golden brown and sounds hollow when tapped underneath.

Nutrition Facts : Calories 153.8, Fat 0.4, SaturatedFat 0.1, Sodium 347.2, Carbohydrate 32.6, Fiber 1.9, Sugar 1.1, Protein 4.3

SOUTHERN SWEET POTATO BREAD



Southern Sweet Potato Bread image

Make and share this Southern Sweet Potato Bread recipe from Food.com.

Provided by Miss Annie

Categories     Quick Breads

Time 1h25m

Yield 10 serving(s)

Number Of Ingredients 10

1 1/2 cups sifted self-rising flour
1 teaspoon nutmeg
1/2 teaspoon cinnamon
1 cup sugar
2 eggs, lightly beaten
1/2 cup vegetable oil
2 tablespoons milk
1 cup mashed cooked sweet potato
1 cup chopped pecans
1/2 cup golden raisin

Steps:

  • Preheat oven to 325ºF.
  • Grease BOTTOM only of an 8½x4½x2½-inch loaf pan.
  • Stir together flour and spices in mixing bowl.
  • With a spoon, stir in sugar, eggs, oil and milk; blend well.
  • Stir in sweet potatoes, pecans and raisins.
  • Pour batter into prepared pan.
  • Bake 1 hour and 10 minutes or until toothpick inserted in center comes out clean.
  • Cool in pan 15 minutes.
  • Remove from pan and cool on wire rack.
  • For easier slicing, wrap loaf and store overnight in a cool place.
  • Bread mellows over time and will keep for several days.
  • NOTE: If using all-purpose flour, sift 2 tsps baking powder and 1/4 tsp salt with the flour and spices.

ZUCCHINI AND SWEET POTATO LOAF



Zucchini and Sweet Potato Loaf image

Make and share this Zucchini and Sweet Potato Loaf recipe from Food.com.

Provided by andypandy

Categories     Quick Breads

Time 1h35m

Yield 1 loaf

Number Of Ingredients 12

1 1/2 cups grated uncooked peeled sweet potatoes
1 1/2 cups grated garden unpeeled zucchini
1 cup chopped pecans
2 cups all purpose unbleached flour
2 teaspoons ground fresh cinnamon
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon baking powder
2 cups granulated sugar
3/4 cup canola oil
3 large eggs
2 teaspoons vanilla

Steps:

  • Preheat oven to 350 degrees F.
  • Grease and flour a 9 x 5 x 3 inch loaf pan.
  • Sift flour, cinnamon, soda, baking powder, and salt.
  • Beat sugar, oil, eggs, and vanilla extract in a large bowl.
  • Mix in the grated vegetables.
  • Combine the dry ingredients and nuts.
  • Pour into prepared pan.
  • Bake 70 minutes, or until tester comes away clean.
  • Cool in the pan 20 minutes.
  • Then invert onto cooling rack.
  • When completely cooled wrap in foil, store at room temp.
  • Nice moist loaf.
  • Can be prepared the day before serving.

Nutrition Facts : Calories 5115.6, Fat 259.9, SaturatedFat 23.5, Cholesterol 634.5, Sodium 2948.1, Carbohydrate 658.6, Fiber 27.7, Sugar 418.5, Protein 60.3

CHEESY BAKED ZUCCHINI, SWEET POTATO PATTIES



Cheesy Baked Zucchini, Sweet Potato Patties image

Feel like some finger food? You can half the size of the patties to make then go farther or double the recipe with no problem.

Provided by Rita1652

Categories     Lunch/Snacks

Time 40m

Yield 5 serving(s)

Number Of Ingredients 11

1 cup grated zucchini (excess water squeezed out)
1 cup grated sweet potato (raw)
4 tablespoons flour
1/2 cup onion, diced
1 cup grated cheddar cheese
3 leaves fresh sage, chopped
1 egg
1 garlic clove, minced
salt and pepper (to season)
1/3 cup balsamic vinegar
1 tablespoon honey

Steps:

  • Preheat oven to 350 degrees.
  • line cookie sheet with parchment paper and spray with nonstick spray.
  • Mix first 9 ingredients together.
  • Mixture will be somewhat loose.
  • Scoop up in a 1/3 measuring cup mixture and gentle flip onto parchment paper flatten slightly.
  • You should have 5 patties.
  • Bake for 25 minutes.
  • Meanwhile cook balsamic vinegar with honey till reduced in half.
  • Remove patties gently from parchment paper and place on serving dish.
  • Pour sauce into a small bowl and dip patties into sauce.

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