Zucchini Surprise Food

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ZUCCHINI AND STUFFING CASSEROLE



Zucchini and Stuffing Casserole image

Zucchini and carrots team up with seasoned stuffing cubes and some sour cream to make this delicious side dish casserole.

Provided by Diana Rattray

Categories     Side Dish

Time 55m

Yield 8

Number Of Ingredients 7

4 medium zucchini , cut into 1/2-inch round slices
2 carrots, peeled and shredded
6 tablespoons butter , divided
1/2 cup chopped onion
2 1/2 cups herb-seasoned stuffing cubes, divided
1 (10 3/4-ounce) can cream of chicken soup
1/2 cup sour cream​

Steps:

  • Gather the ingredients.
  • Preheat oven to 350 F. Butter a 1 1/2-quart casserole dish.
  • Put zucchini rounds into a medium saucepan and cover with water. Add about 1 teaspoon of salt and bring to a boil over high heat. Cover pan and lower heat to medium-low. Cook for about 3 to 4 minutes, or until tender.
  • Drain zucchini well and set aside.
  • In same saucepan, melt 4 tablespoons of the butter over medium-low heat. When butter stops foaming, add carrot and onion. Cook for about 5 minutes, or until tender, stirring frequently.
  • Remove onion and carrot mixture from heat and stir in 1 1/2 cups of the stuffing cubes. Add cream of chicken soup and sour cream.
  • Add zucchini and stir mixture gently until combined.
  • Spoon mixture into prepared 1 1/2-quart casserole.
  • In a saucepan over medium heat, melt remaining 2 tablespoons of butter; add remaining 1 cup of the stuffing cubes. Toss to coat cubes with butter.
  • Sprinkle stuffing cubes evenly over top of casserole.
  • Bake for 25 to 35 minutes or until hot and bubbling.

Nutrition Facts : Calories 288 kcal, Carbohydrate 21 g, Cholesterol 34 mg, Fiber 2 g, Protein 5 g, SaturatedFat 9 g, Sodium 944 mg, Sugar 5 g, Fat 22 g, ServingSize 1 casserole (6 to 8 servings), UnsaturatedFat 0 g

ZUCCHINI SURPRISE



Zucchini Surprise image

We really enjoy this during zucchini season. My family named it when I first made and served it. It is easily done in one skillet and can be served as soup (with the juices) or main dish as it includes meat and veggies. When I lived in Texas, I included okra as one of the vegetables.

Provided by knjnjnjnjn

Categories     One Dish Meal

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 lb ground beef
1 medium zucchini (about 3 cups)
1 medium onion
1 large bell pepper
2 -3 medium tomatoes, or
1 (16 ounce) can stewed tomatoes
1/2 teaspoon celery salt (adjust according to taste desired)
1/2 teaspoon garlic salt (adjust according to taste)
1/2 cup shredded cheddar cheese (optional)
1/4 cup parmesan cheese (optional)

Steps:

  • Brown ground beef in large skillet. Drain off fat.
  • Cut vegetables in bite size pieces, 1/2 to 1 inch size.
  • Add zucchini, onion, pepper and tomatoes, squeezing tomato peices to start bringing out the juice.
  • Sprinkle with salt seasoning and stir.
  • Cover, bring to a simmer and simmer for 25 minutes, stirring occasionally; It makes it's own juice.
  • Serve in a soup bowl if you like the juice with it, or use a slotted spoon to serve without juice.
  • Sprinkle with shredded cheese and/or parmesan.

SURPRISE ZUCCHINI MUFFINS



Surprise Zucchini Muffins image

Bite into these muffins & discover a tasty cherry tomato inside! I loved it when mum used to pop these in our lunch boxes.

Provided by Marli

Categories     Quick Breads

Time 35m

Yield 14 muffins

Number Of Ingredients 7

14 small cherry tomatoes, approx
1 1/2 cups self raising flour
1 cup grated zucchini
3/4 cup milk
1 cup grated cheddar cheese
1 egg
1/4 cup olive oil

Steps:

  • Grease 14 muffin tins.
  • Preheat oven to 200°C.
  • Prick tomatoes in several places with a skewer to prevent them from bursting during cooking.
  • Sift flour & add zucchini & cheese.
  • Beat egg, oil & milk together until combined.
  • Add liquid to flour & stir until smooth.
  • Place one tablespoon of mixture in each muffin tin.
  • Press a cherry tomato into each mix, fill tins with more mix, covering each tomato completely.
  • Bake in oven for about 20 minutes until golden.

Nutrition Facts : Calories 133.5, Fat 7.5, SaturatedFat 2.7, Cholesterol 25.4, Sodium 63.6, Carbohydrate 11.9, Fiber 0.7, Sugar 0.7, Protein 4.5

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