Tibetan Potato Curry Food

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EASY-PEASY POTATO CURRY RECIPE BY TASTY



Easy-Peasy Potato Curry Recipe by Tasty image

Here's what you need: vegetable oil, medium yellow onion, garlic, curry powder, paprika, cayenne, cumin powder, allspice, fresh ginger, black pepper, potato, chickpeas, vegetable broth, lemon juice, diced tomato, coconut milk, rice, naan bread, fresh cilantro

Provided by Gwenaelle Le Cochennec

Categories     Dinner

Yield 4 servings

Number Of Ingredients 19

2 tablespoons vegetable oil
1 medium yellow onion, diced
4 cloves garlic, minced
4 teaspoons curry powder
1 ½ teaspoons paprika
1 teaspoon cayenne
2 teaspoons cumin powder
½ teaspoon allspice
2 teaspoons fresh ginger, minced
½ teaspoon black pepper
2 lb potato, peeled and cubed
15 oz chickpeas, 1 can, drained
1 cup vegetable broth
1 tablespoon lemon juice
14 oz diced tomato, 1 can
14 oz coconut milk, 1 can
rice, cooked, for serving
naan bread, for serving
fresh cilantro, chopped, for garnish

Steps:

  • Heat the oil in a large pot over medium heat until shimmering. Add the onion and saute for about 3 minutes, until translucent.
  • Add the garlic and saute for about 2 minutes, until fragrant.
  • Add the curry powder, paprika, cayenne, cumin, allspice, ginger, salt, and pepper. Stir and cook for about 2 minutes until the spices are fragrant.
  • Add the potatoes and mix well until well-coated in spices.
  • Add the chickpeas and stir to incorporate.
  • Add the broth, lemon juice, and tomatoes and stir, then pour in the coconut milk and stir to combine.
  • Increase the heat to high and bring the mixture to a simmer. Once bubbling, reduce the heat to medium and cook for 15-20 minutes, until the potatoes are tender and easily pierced with a fork.
  • Serve with cooked rice and naan and garnish with fresh cilantro.
  • Enjoy!

Nutrition Facts : Calories 894 calories, Carbohydrate 104 grams, Fat 46 grams, Fiber 17 grams, Protein 18 grams, Sugar 17 grams

TIBETAN POTATO CURRY



Tibetan Potato Curry image

Make and share this Tibetan Potato Curry recipe from Food.com.

Provided by Elmotoo

Categories     Potato

Time 55m

Yield 6 serving(s)

Number Of Ingredients 13

6 cups potatoes (avoid russet potatoes as they don't hold up well)
1/2 teaspoon fenugreek seeds
2 tablespoons oil
1 large onion, coarsely chopped
3 tablespoons ginger, minced
4 peeled garlic cloves, minced
1 teaspoon coriander
1 1/2 teaspoons cumin
2 teaspoons curry powder
1 teaspoon turmeric
2 tomatoes, coarsely chopped
1 -2 dried hot pepper, left whole
water, as needed

Steps:

  • Precook the potatoes in water (or in the microwave) until almost, but not quite, done. Drain thoroughly.
  • While the potatoes are cooking, saute the fenugreek seed in the oil on medium heat until light brown, being careful not to burn them.
  • Add the onion and continue cooking for five minutes. Add the ginger and garlic and cook another five minutes. Add the spices and saute briefly to release their flavors. Add the tomato, the dried whole peppers, and a little water. Simmer until the flavors meld together, about 30 minutes.
  • Gently add the potatoes, stir, and reduce heat. Cook until potatoes are tender, adding water if the sauce gets too dry. If the sauce is too runny, simply crush one of the potatoes to thicken it.

Nutrition Facts : Calories 191.4, Fat 5.2, SaturatedFat 0.8, Sodium 14.8, Carbohydrate 33.8, Fiber 5.1, Sugar 3.5, Protein 4.3

TIBETAN POTATO CURRY RECIPE - (4.5/5)



Tibetan Potato Curry Recipe - (4.5/5) image

Provided by es123

Number Of Ingredients 12

6 cups potatoes ( avoid russet potatoes as they don't hold up well)
1/2 teaspoon fenugreek seeds
2 tablespoons oil
1 large onions, coarsely chopped
3 tablespoons ginger, minced
4 peeled garlic cloves, minced
1 teaspoon coriander
1 1/2 teaspoons cumin
2 teaspoons curry powder
1 teaspoon turmeric
2 tomatoes, coarsely chopped
1 -2 dried hot peppers, left whole water, as needed

Steps:

  • Precook the potatoes in water (or in the microwave) until almost, but not quite, done. Drain thoroughly. While the potatoes are cooking, saute the fenugreek seed in the oil on medium heat until light brown, being careful not to burn them Add the onion and continue cooking for five minutes. Add the ginger and garlic and cook another five minutes. Add the spices and saute briefly to release their flavors. Add the tomato, the dried whole peppers, and a little water. Simmer until the flavors meld together, about 30 minutes. Gently add the potatoes, stir, and reduce heat. Cook until potatoes are tender, adding water if the sauce gets too dry. If the sauce is too runny, simply crush one of the potatoes to thicken it.

SIMPLE POTATO CURRY



Simple Potato Curry image

The following curry is very simple and has become a family favourite,it does,t use any fancy spices and both my sons can make it from scratch!

Provided by Norahs Girl

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

2 onions, finely diced
2 cloves garlic, crushed
1 inch fresh ginger, peeled and grated
1/3 cup butter
2 lbs potatoes, peeled and diced
1 tablespoon curry powder (I used Hot)
1 cup chicken stock
1/2 lb frozen peas, thawed
1 bunch coriander, finely chopped
1 tablespoon white wine vinegar
1 tablespoon fresh lemon juice
salt
freshly ground black pepper

Steps:

  • Saute onions,ginger and garlic in melted butter til soft.
  • Add potatoes.
  • Sprinkle over curry powder,toss well.
  • Stir in stock,bring to boil.
  • Reduce heat,cover and simmer for 15 minutes.
  • Add peas,cook 5 minutes.
  • Add coriander,wine vinegar and lemon juice.
  • Season to taste with salt and pepper.
  • Heat through.
  • I serve this with Basmati rice,sliced banaas tossed in plain yogurt and chutney.

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