Zucchini Shrimp And Sausage Pasta Skillet Food

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SKILLET ZUCCHINI AND SAUSAGE



Skillet Zucchini and Sausage image

I lived on the Oregon coast for 20 years and had plenty of guests dropping by. I often turned to this quick and easy dish, serving it up with skillet cornbread or garlic bread. Judging by the requests for the recipe, everyone loved it! -LaBelle Doster, Vancouver, Washington

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

2 tablespoons vegetable oil
1/2 pound fully cooked smoked Polish sausage, cut into 1/2-inch diagonal slices
1 cup chopped onion
1 cup sliced celery
1/2 cup chopped green pepper
1 garlic clove, minced
1/2 teaspoon dried oregano
1/2 teaspoon pepper
4 to 5 medium zucchini, sliced
4 to 5 medium tomatoes, coarsely chopped
Herb seasoning blend to taste

Steps:

  • Heat oil in a large skillet, lightly brown sausage. Add onion, celery, green pepper, garlic, oregano and pepper. Cook and stir until vegetables are almost tender. Add zucchini and tomatoes; cook and stir until zucchini is just tender. Sprinkle with seasoning blend.

Nutrition Facts : Calories 313 calories, Fat 23g fat (6g saturated fat), Cholesterol 40mg cholesterol, Sodium 525mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 5g fiber), Protein 11g protein.

ZUCCHINI SAUSAGE PASTA



Zucchini Sausage Pasta image

"My husband and I enjoy the hearty flavor combinations in this meal," relates Karen Martis form Merrillville, Indiana. She often makes it with orzo and uses a can of zucchini in tomato sauce to speed preparation even further.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 7 servings.

Number Of Ingredients 11

1 pound Italian turkey sausage links, casings removed
2 medium zucchini, sliced
1 can (15 ounces) tomato sauce
1 cup picante sauce
2 green onions, chopped
2 garlic cloves, minced
2 teaspoons sugar
1 teaspoon Italian seasoning
2 cups cooked small shell pasta
1/4 cup grated Parmesan cheese
3/4 cup shredded part-skim mozzarella cheese

Steps:

  • In a large nonstick skillet, cook and crumble sausage over medium heat until no longer pink. Add zucchini; saute 2 minutes longer. Drain. Stir in tomato sauce, picante sauce, onions, garlic, sugar and Italian seasoning. Reduce heat; simmer, uncovered, for 5 minutes., Stir in pasta and Parmesan cheese; heat through. Remove from the heat. Sprinkle with mozzarella cheese; cover and let stand for 5 minutes or until cheese is melted.

Nutrition Facts : Calories 240 calories, Fat 9g fat (4g saturated fat), Cholesterol 44mg cholesterol, Sodium 1090mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges

ZUCCHINI, SHRIMP AND SAUSAGE PASTA SKILLET



Zucchini, Shrimp and Sausage Pasta Skillet image

Treat your taste buds to a Zucchini, Shrimp and Sausage Pasta Skillet. This shrimp & sausage pasta uses whole wheat pasta to help you get whole grains.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 8 servings

Number Of Ingredients 11

1/2 lb. whole wheat spaghetti, uncooked
1/4 cup KRAFT Lite House Italian Dressing, divided
1 onion, chopped
3/4 lb. uncooked deveined peeled large shrimp
1/4 tsp. ground black pepper
2 zucchini, cut into 1-inch-thick slices
4 plum tomatoes, chopped
1-1/2 cups fat-free reduced-sodium chicken broth
1/2 cup HEINZ Hot & Spicy Ketchup
1 cup KRAFT 2% Milk Shredded Mozzarella Cheese
1 Tbsp. chopped fresh parsley

Steps:

  • Cook spaghetti as directed on package, omitting salt.
  • Meanwhile, heat 2 Tbsp. dressing in large skillet on medium heat. Add sausage and onions; cook 6 to 8 min. or until sausage is evenly browned, stirring occasionally. Simmer on low heat 5 min. or until sausage is done, stirring occasionally. Add shrimp, pepper and remaining dressing; mix well. Simmer 5 min., stirring occasionally.
  • Add zucchini, tomatoes, chicken broth and ketchup; mix well. Cover; simmer 5 min. or until shrimp turn pink and vegetable mixture is heated through, stirring occasionally.
  • Drain spaghetti. Add to sausage mixture along with the cheese; mix lightly. Sprinkle with parsley.

Nutrition Facts : Calories 270, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 100 mg, Sodium 990 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 23 g

SAUSAGE, ZUCCHINI, SPINACH AND TOMATO PASTA



Sausage, Zucchini, Spinach and Tomato Pasta image

I have a weakness for pasta, but decided it was time to be more conscious of what I was eating. This is the product of that experimentation. The best part of this recipe is that you use the same pan for everything but the noodles. Who doesn't love easy clean up? This makes a good six to eight servings depending on how many big eaters you have in your family. If you half the recipe, keep the tomato, spinach and zucchini the same and half all other ingredients. Also, if you don't like spice omit the crushed red pepper.

Provided by sbera007

Categories     Penne

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

2 tablespoons extra virgin olive oil (divided)
3 garlic cloves (minced)
5 ounces fresh spinach (I buy the pre-washed and ready to eat spinach)
1 medium zucchini (chopped)
salt (to taste)
pepper (to taste)
1 1/2 lbs Italian turkey sausage (casing removed)
1/2 teaspoon crushed red pepper flakes (1 teaspoon if you like it hot!)
1 (15 ounce) can Italian stewed tomatoes (drained and chopped)
1 1/2 cups fat-free half-and-half
12 ounces whole wheat penne (or pasta of your choice)

Steps:

  • In a large 12 inch deep fry pan or skillet, cook spinach and garlic in 1 tablespoon olive oil over medium heat. Cook until spinach is wilted (approximately 5 minutes).
  • Transfer spinach to cutting board to cool. When cool, chop spinach.
  • In hot skillet, add the other tablespoon olive oil.
  • Add chopped zucchini.
  • Salt and pepper, to taste.
  • Cook until lightly browned (about 3 minutes). Set zucchini aside.
  • Turn heat to medium high.
  • Add sausage and crushed red pepper.
  • Cook until browned (about 7 minutes). Drain if you like; I don't because turkey sausage is generally pretty lean.
  • Add tomatoes, zucchini, spinach, and half and half.
  • Cook on medium high for ten minutes; reduce heat to low.
  • Meanwhile, boil water and cook pasta.
  • Drain pasta (do not rinse) and add to sausage mixture.
  • Cook on low for about five minutes or until sauce is slightly thickened.

Nutrition Facts : Calories 485.8, Fat 16.4, SaturatedFat 1.3, Cholesterol 63.2, Sodium 1325.8, Carbohydrate 60.4, Fiber 7.4, Sugar 10.1, Protein 28.9

ZUCCHINI, MUSHROOM AND PASTA SKILLET



Zucchini, Mushroom and Pasta Skillet image

Make and share this Zucchini, Mushroom and Pasta Skillet recipe from Food.com.

Provided by Chef Lulu13

Categories     Healthy

Time 40m

Yield 6 serving(s)

Number Of Ingredients 7

1 medium onion, chopped
2 medium zucchini, sliced
8 ounces fresh mushrooms, sliced
2 garlic cloves, minced
1/2 lb bow tie pasta
1 (16 ounce) can spaghetti sauce
1 1/2 cups shredded mozzarella cheese

Steps:

  • Saute onions, mushrooms and garlic until onions are clear. Add zucchini and cook until it is crisp-tender. Drain excess water from the skillet.
  • Add mozzarella cheese and allow to melt.
  • Meanwhile, cook pasta according to package directions.
  • Drain pasta and add 1 jar spaghetti sauce to pasta.
  • Serve pasta topped with veggie mix.
  • I often make this recipe as three separate pieces -- pasta, veggies and cheese, and let each of us assemble our own. In addition, I also will marinade a chicken breast in Italian salad dressing and then cook it up in strips or cubes and add to this delicious goodness.

SHRIMP SCAMPI WITH SPAGHETTI AND ZUCCHINI



Shrimp Scampi with Spaghetti and Zucchini image

You can mix the zucchini and shrimp together if you want before serving. I like the difference in the textures when you look at it but it is not necessary. Enjoy

Provided by TishT

Categories     Spaghetti

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon green onion, finely chopped including green top
1/2 tablespoon extra virgin olive oil
5 cloves garlic, pressed
1 tablespoon lemon juice
1/4 teaspoon salt
2 tablespoons fresh parsley, finely chopped
1/4 teaspoon lemon, zest of, grated
1 drop Tabasco sauce
8 ounces zucchini, shredded (approx. 2 cups)
8 ounces spaghetti, cooked
lemon wedge, to garnish (to garnish)
1 1/2 lbs shrimp, cleaned

Steps:

  • Clean shrimp and pat them dry.
  • Set aside.
  • Melt the margarine in a skillet over medium heat.
  • Stir in the green onion, olive oil, garlic, lemon juice, and salt, and cook until bubbly.
  • Add the shrimp and cook, stirring constantly, until the shrimp turn pink, about 2 minutes.
  • Stir in the parsley, lemon zest and tabasco.
  • Remove the shrimp with a slotted spoon to a bowl.
  • Add the zucchini and stir fry over heat until tender, about 2 minutes.
  • Serve about 1/2 cup of zucchini, 1/2 cup of shrimp over the spaghetti.
  • Garnish with lemon wedges if desired.
  • Serve.

SHRIMP AND PASTA PRIMAVERA



Shrimp and Pasta Primavera image

This came from the first onslaught of zucchini from my garden, coupled with a handful of this-n-that from the fridge. A very forgiving recipe - more of a technique to me - as the ingredients can be interchanged to suit tastes and fridge contents.

Provided by Ma Field

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

3 tablespoons butter
1 tablespoon olive oil
1 tablespoon garlic, minced
4 cups assorted fresh vegetables, chopped coarsely (I used zucchini, broccoli, red onion and yellow peppers)
8 ounces shrimp, frozen cooked peeled and deveined (I used a lot less!)
1/2 lemon, juice of
black pepper, to taste
salt, to taste
4 ounces parmesan cheese (shredded or shaved)
8 ounces cooked pasta (I used vermicelli)

Steps:

  • Cook pasta according to package directions. Drain and keep warm.
  • Meanwhile, melt butter in large nonstick skillet over medium heat. Add olive oil and garlic. (the olive oil keeps the butter from scorching).
  • Saute garlic for about 1 minute.
  • Add vegetables and saute until just crisp-tender.
  • Add shrimp and saute until just heated through.
  • Season lightly with salt and pepper.
  • Squeeze juice of half a lemon over all. Continue to cook about 2 minutes until juices have been reduced by about half.
  • Remove from heat.
  • Toss vegetables and shrimp with pasta. Serve topped with parmesan cheese and additional salt and pepper if desired.

SKILLET ZUCCHINI WITH SHRIMP



Skillet Zucchini with Shrimp image

Make and share this Skillet Zucchini with Shrimp recipe from Food.com.

Provided by Peeps

Categories     < 30 Mins

Time 30m

Yield 1 serving(s)

Number Of Ingredients 14

3 tablespoons butter
1 1/2 cups fresh onion rings, sliced and separated
2 cups thinly sliced zucchini (or more) (optional)
1/2 teaspoon salt
pepper (to taste)
garlic powder (to taste)
1 cup fresh tomato
1 (4 ounce) can mushrooms, drained
16 ounces linguine, cooked
40 -50 raw shrimp, deveined
1 clove minced garlic
1/4 teaspoon red chili pepper
olive oil
parmesan cheese

Steps:

  • Place butter in fry pan and add onion rings; saute, stirring frequently.
  • Add zucchini, cover and cook 6 minutes, stirring occasionally.
  • Add seasonings, tomato and mushrooms.
  • Cover and cook 4 more minutes and set aside.
  • Add a little olive oil to fry pan with minced garlic and red chile peppers along with the shrimp.
  • Cook approximately 2 to 3 minutes just until shrimp turn pink (You don`t want to over cook them).
  • Serve hot shrimp over with skillet zucchini over a pile of linguini and sprinkle with parmesan cheese!

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