Zucchini Ratatouille Food

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RATATOUILLE



Ratatouille image

This hearty ratatouille is a country dish from the Provence region of France that's an easy mix of seasonal vegetables, garlic, and olive oil.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 1h15m

Yield Makes 3 quarts

Number Of Ingredients 11

1 can (28 ounces) whole peeled tomatoes
6 tablespoons extra-virgin olive oil
1 large eggplant (1 pound), cut into 1-inch pieces
Coarse salt and ground pepper
2 large yellow onions (1 pound total), diced large
1 head garlic, cloves smashed and peeled
2 bell peppers (any color), seeded and diced large
2 large zucchini (1 pound total), diced large
1 bay leaf
1 tablespoon fresh marjoram or oregano leaves
2 to 3 tablespoons red-wine vinegar

Steps:

  • Preheat oven to 350 degrees. Place tomatoes and juices on a rimmed baking sheet and use your hands to break tomatoes into 3/4-inch pieces. Drizzle with 2 tablespoons oil and bake until thickened, 30 minutes, stirring every 10 minutes.
  • Meanwhile, in a colander, toss eggplant with 1 1/2 teaspoons salt. Let sit 20 minutes, then squeeze out excess liquid. In a large Dutch oven or heavy pot, heat 4 tablespoons oil over medium. Add onion and cook, stirring occasionally, until translucent, 5 minutes. Add garlic and cook until onions and garlic are soft, 5 minutes. Add peppers and cook, stirring, until crisp-tender, 4 minutes. Season with salt and pepper.
  • Add tomatoes, eggplant, zucchini, bay leaf, and marjoram to pot. Cook, stirring occasionally, until mixture comes to a simmer. Reduce heat to medium-low, partially cover, and cook at a gentle simmer until vegetables are tender but not mushy, 15 minutes. Season to taste with vinegar, salt, and pepper. Remove bay leaf before serving.

Nutrition Facts : Calories 85 g, Fat 5 g, Fiber 2 g, Protein 1 g

RATATOUILLE



Ratatouille image

I found this recipe in a cookbook full of healthy Medditerranean dishes and have adapted it a little so it would suit the ingredients I had on hand. It's great as a side, with meat or fish, or you can serve it as a thick sauce over your favourite pasta. It can be eaten hot or cold. You can also change the quantities of vegetables and use more of one and less of the other, or try adding mushrooms for example. It adapts well to whatever is in your fridge.

Provided by -Sylvie-

Categories     Peppers

Time 50m

Yield 6 serving(s)

Number Of Ingredients 13

28 ounces stewed tomatoes (plum)
2 onions, sliced thinly
2 red peppers, cut into chunks
1 yellow pepper, cut into chunks
1 aubergine, cut into chunks
2 small zucchini, cut into thick slices
4 garlic cloves, crushed
2 bay leaves
1 tablespoon chopped fresh thyme
salt, to taste
fresh ground black pepper, to taste
1/2 tablespoon sugar
olive oil

Steps:

  • Heat a little oil in a large, heavy based pan. Add the onions and fry for 5 minutes. Now add the peppers and fry for 2 more minutes.
  • Remove from the pan.
  • Add a little new oil to the pan and fry the aubergines for 5 minutes, then add the zucchini and fry for 3 minutes.
  • Remove from pan.
  • Add the garlic, bay leaves, thyme, sugar and tomatoes to the empty pan and simmer until the tomatoes start breaking down.
  • Return all the vegetables to the pan and simmer on low for about 15 minutes.
  • Stir regularly and season with salt and pepper.
  • The vegetables should be very soft but at the same time still have some of their texture.
  • Season with more salt and pepper to taste.
  • Serve immidiately or allow to cool down and serve it cold.

Nutrition Facts : Calories 105, Fat 0.8, SaturatedFat 0.1, Sodium 324.3, Carbohydrate 24, Fiber 6.3, Sugar 12.1, Protein 3.8

RATATOUILLE



Ratatouille image

Learn how to make the best French ratatouille with this foolproof recipe! The trick is to roast the vegetables, then add them to a simmering tomato sauce. Recipe yields 4 generous or 6 more modest servings.

Provided by Cookie and Kate

Categories     Stew

Time 1h

Number Of Ingredients 13

2 pounds ripe red tomatoes (6 medium or 4 large)
1 medium eggplant (1 pound), diced into 1/2-inch cubes
1 large red, orange, or yellow bell pepper (about 8 ounces), cut into 3/4-inch squares
1 medium-to-large zucchini (about 8 ounces), diced into 1/2-inch cubes
1 large yellow squash (about 8 ounces), diced into 1/2-inch cubes
5 tablespoons + 1 teaspoon extra-virgin olive oil, divided
3/4 teaspoon fine sea salt, divided, more to taste
1 medium yellow onion, chopped
4 cloves garlic, pressed or minced
1/4 cup chopped fresh basil
1/4 teaspoon red pepper flakes, more or less to taste
1/4 teaspoon dried oregano
Freshly ground black pepper, to taste

Steps:

  • Preheat the oven to 425 degrees Fahrenheit with one rack in the middle of the oven and one in the upper third of the oven. Line two large, rimmed baking sheets with parchment paper for easy clean-up, if desired.
  • To prepare your tomatoes, remove any woody cores with a paring knife. Then, grate them on the large holes of a box grater into a bowl (this is easiest if you hold the tomato at a diagonal), and chop any remaining tomato skin. Or, blitz the tomatoes in a food processor until they are broken into a frothy pulp. Set aside.
  • On one baking sheet, toss the diced eggplant with 2 tablespoons of the olive oil until lightly coated. Arrange the eggplant in a single layer across the pan, sprinkle with 1/4 teaspoon of the salt, and set aside.
  • On the other baking sheet, toss the bell pepper, zucchini and yellow squash with 1 tablespoon of olive oil and 1/4 teaspoon salt. Arrange the vegetables in a single layer. Place the eggplant pan on the middle rack and the other vegetables on the top rack. Set the timer for 15 minutes.
  • Meanwhile, warm 2 tablespoons of the olive oil in a large Dutch oven or soup pot over medium heat. Add the onion and 1/4 teaspoon salt. Cook, stirring occasionally, until the onion is tender and caramelizing on the edges, about 8 to 10 minutes.
  • Add the garlic, stir, and cook until fragrant, about 30 seconds. Add the tomatoes, and use a wooden spoon or sturdy silicone spatula to stir any browned bits stuck to the bottom of the pan into the mixture. Reduce the heat to medium-low, or as necessary to maintain a gentle simmer.
  • Once 15 minutes are up, remove both pans from the oven, stir, and redistribute the contents of each evenly across the pans. This time, place the eggplant on the top rack and other vegetables on the middle rack.
  • Bake until the eggplant is nice and golden on the edges, about 10 more minutes (the eggplant will be done sooner than the rest). Remove the eggplant from the oven, and carefully stir the eggplant into the simmering tomato sauce.
  • Let the squash and bell pepper pan continue to bake until the peppers are caramelized, about 5 to 10 more minutes. Then, transfer the contents of the pan into the simmering sauce. Continue simmering for 5 more minutes to give the flavors time to meld.
  • Remove the pot from the heat. Stir in 1 teaspoon olive oil, the fresh basil and red pepper flakes. Crumble the dried oregano between your fingers as you drop it into the pot. Season to taste with additional salt (I usually add 1/4 teaspoon more) and black pepper.
  • Serve in bowls, perhaps with a little drizzle of olive oil, additional chopped basil, or black pepper on top (all optional). Like all stews, this ratatouille's flavor improves as it cools. It's even better reheated the next day. Ratatouille keeps well in the refrigerator, covered, for 4 days, or for several months in the freezer.

Nutrition Facts : ServingSize 1 generous serving, Calories 290 calories, Sugar 16.8 g, Sodium 441.4 mg, Fat 18.7 g, SaturatedFat 2.7 g, TransFat 0 g, Carbohydrate 30.7 g, Fiber 10.1 g, Protein 6 g, Cholesterol 0 mg

RATATOUILLE RECIPE BY TASTY



Ratatouille Recipe by Tasty image

Here's what you need: eggplants, roma tomatoes, yellow squashes, zucchinis, olive oil, onion, garlic, red bell pepper, yellow bell pepper, salt, pepper, can of crushed tomatoes, chopped fresh basil, chopped fresh basil, garlic, Chopped fresh parsley, fresh thyme, salt, pepper, olive oil

Provided by Robin Broadfoot

Categories     Dinner

Yield 8 servings

Number Of Ingredients 20

2 eggplants
6 roma tomatoes
2 yellow squashes
2 zucchinis
2 tablespoons olive oil
1 onion, diced
4 cloves garlic, minced
1 red bell pepper, diced
1 yellow bell pepper, diced
salt, to taste
pepper, to taste
28 oz can of crushed tomatoes
2 tablespoons chopped fresh basil, from 8-10 leaves
2 tablespoons chopped fresh basil, from 8-10 leaves
1 teaspoon garlic, minced
2 tablespoons Chopped fresh parsley
2 teaspoons fresh thyme
salt, to taste
pepper, to taste
4 tablespoons olive oil

Steps:

  • Preheat the oven for 375˚F (190˚C).
  • Slice the eggplant, tomatoes, squash, and zucchini into approximately ¹⁄₁₆-inch (1-mm) rounds, then set aside.
  • Make the sauce: Heat the olive oil in a 12-inch (30-cm) oven-safe pan over medium-high heat. Sauté the onion, garlic, and bell peppers until soft, about 10 minutes. Season with salt and pepper, then add the crushed tomatoes. Stir until the ingredients are fully incorporated. Remove from heat, then add the basil. Stir once more, then smooth the surface of the sauce with a spatula.
  • Arrange the sliced veggies in alternating patterns, (for example, eggplant, tomato, squash, zucchini) on top of the sauce from the outer edge to the middle of the pan. Season with salt and pepper.
  • Make the herb seasoning: In a small bowl, mix together the basil, garlic, parsley, thyme, salt, pepper, and olive oil. Spoon the herb seasoning over the vegetables.
  • Cover the pan with foil and bake for 40 minutes. Uncover, then bake for another 20 minutes, until the vegetables are softened.
  • Serve while hot as a main dish or side. The ratatouille is also excellent the next day--cover with foil and reheat in a 350˚F (180˚C) oven for 15 minutes, or simply microwave to desired temperature.
  • Enjoy!

Nutrition Facts : Calories 230 calories, Carbohydrate 32 grams, Fat 11 grams, Fiber 8 grams, Protein 5 grams, Sugar 16 grams

ZUCCHINI RATATOUILLE



Zucchini Ratatouille image

Traditional Niçoise Ratatouille is made with equal parts zucchini, eggplant, and sweet (usually red/yellow/orange) peppers. But it's zucchini season in Canada and I had a lot of forearm-sized zucchini from my father-in-law's garden to use up so I skipped the other veggies and tripled the zucchini for this recipe. I'm also a garlic-fiend so I've used about twice as much garlic as is traditional.

Provided by Miheehee

Categories     Vegetable

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
4 teaspoons garlic, minced
1 onion, large, diced
9 zucchini, medium, diced
1 (28 ounce) can tomatoes, diced
1 tablespoon rosemary, fresh, chopped
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Dégorger les légumes -- sprinkle coarse salt on the diced zucchini in a sieve, and let sit in the sink for 30 mins to drain them of excess water.
  • Heat olive oil over medium heat in a thick-bottomed, oven-proof, sauce pan (I use Le Creuset).
  • Add garlic and onions and sauté 5 minutes, or until garlic is just starting to brown (don't let it burn!).
  • Add zucchini; cover and cook until tender, stirring often, about 10 minutes.
  • Add tomatoes and rosemary; cover and simmer on low heat, stirring occasionally, at least 30 minutes to allow the flavours to integrate.
  • Uncover and simmer until excess water evaporates or add your favourite protein to the pan, cover, and bake it in the oven (see below).
  • Serve as a stew, side dish or sauce with your favourite protein, or my new favourite -- a filling for omelette. In the future, I am also going to try serving it for brunch with baked eggs by making 4 shallow indentations in the sauce, cracking 1 egg into each indentation, and baking at 400°F until eggs are softly set, about 10 minutes. I'd also like to try baking some chicken breast in it.

Nutrition Facts : Calories 78.6, Fat 2.6, SaturatedFat 0.5, Sodium 168.9, Carbohydrate 12.6, Fiber 3.7, Sugar 8.7, Protein 3.8

RATATOUILLE



Ratatouille image

Bringing Ratatouille's ratatouille to your dinner table for meatless Monday! With colorful layers of fresh veggies, and garlicky tomato sauce.. this veggie casserole is perfect to kick-start week with a comforting vegetarian dish without a lots of calories. Today, I added a hearty serving of red potatoes and layer of béchamel to traditional ratatouille to make it a hearty winter dinner. Serve it over pasta, or steamed rice and enjoy meatless Monday. Or serve as-is with side of chicken and a bread to scoop amazing slow cooked tomato and cream sauce.If you to loved Ratatouille Movie, you will love making this casserole at home! If you have not, I highly recommend watching it! I promise Ratatouille will make you fall-in-love with joy of cooking!So, let's get started and make Remy's Ratatouille!!It has been raining continuously whole week and is even raining today. This put me under weather and my whole week's rendezvous with you got so messed up. :( Feeling better now.. and so so excited to share this recipe. Some recipes are so close to my heart that I don't want to post those in hurry. Like, oh here is a recipe, please enjoy! I just can't imagine doing that. So, I felt, missing one is better than a half-hearten attempt... I hope you with me?For example, this veggie casserole is my sweet heart. I mean, look at the pictures, isn't it so pretty? Believe me, it is equally delicious too! Or should I say, delicious, humble and easy! Layer of spiced tomato sauce, creamy béchamel, and layers of veggies - yellow squash, zucchini, eggplant, potato, bell pepper. Does this sound complex dish? No, right? Actually, traditional ratatouille recipe does not even have béchamel and no potatoes. These two are my touches to make this, peasant dish, extra special. Gluten Free and Vegan Ratatouille? I'm sure you have guessed by now, but before I dig deeper into ratatouille, one thing is very clear - If you want gluten free and dairy free ratatouille, just skip béchamel. That's it. Easy, right? If you have no issues with dairy or gluten, then I highly recommend this layer. Also, if you are in hurry, you can use cheese instead too. To me, layer of cream or cheese makes this homey casserole.. even more comforting. For more substantial serving, I often serve it over pasta or some steamed rice/quinoa (gluten free).Ratatouille Movie and Ratatouille Recipe:I can't sum-up in words how much I love Ratatouille movie. Since we saw it first time (10 years ago). Even today any time it airs on TV, I will watch it. Actually, not just for love of movie but for passion for food which I'm all about... and so was little Remy in movie all about. Since I watched and fell in love with movie.. I have made ratatouille dish so many times at home. Growing up, I wasn't a zucchini or squash fan. And I seldom liked eggplant. But my mom made zucchini and potato stew with lots of chunky tomatoes that I always ate with rice. When I first made Ratatouille's ratatouille.. I could connect with flavor of my childhood zucchini and tomato stew. Amazingly, in the movie, that's how Anton Ego, the food critic, feels after taking first bite of Remy's ratatouille. This makes my connecting with dish even stronger!Honestly, the theme of movie "anyone can cook" always resonates with me. So true for me because I never thought I will cook and share my homemade food with the world.Pixar has done great job in making of this animated classic. Can you believe it made $620 million dollar worldwide?!Photo Credit: Disney / Pixar via disneyscreencaps.comHow to Make Ratatouille?When I cook ratatouille for dinner at home.. I don't go that fancy. But today I wanted to share with you ratatouille recipe from the movie... exactly like Remy made for Ego.Slicing all the veggies evenly is key to make a good looking ratatouille. This also ensures everything cooks evenly. So, I prefer to use my trusty mandoline slicer to slice the veggies evenly. It saves time too!! You can buy a mandoline slicer from any good Kitchen Appliance Store or purchase it online.(affiliate link)First, I layer tomato sauce with minced garlic, thyme, oil, and seasonings. Sauce gets lots of flavor from slow cooking in oven with veggies.. So there is no need to cook it with garlic separately.Then, I layer the béchamel layer. Final layer is veggies. Once I find a rhythm with color of veggies, the ratatouille's ratatouille start appearing on the casserole.I do follow two things to ensure the veggies stay beautiful after cooking: 1) Layer both sauces at the bottom and nothing on top of veggies but some oil and seasoning. 2) Bake ratatouille casserole covered with parchment. So veggies cook but not get charred. In other words, don't loose the color.In short, layer sauce, layer veggies, cover, and bake! Serve ratatouille jumped right out of the movie. :) PS: By all means you can go easy on presentation and arrange above three layers as you like. As long as veggies are sliced evenly and potatoes (if using) are par-cooked, ratatouille will come out perfectly.How about serving ratatouille casserole for a movie-theme dinner? Or for Oscar watching party?Even though ratatouille movie is 10 years old... food never gets old. Get inspired and try something new for dinner!!Enjoy! -SavitaUpdates: If you love Ratatouille? I highly recommend trying:1) Eggplant Rollatini: It is low-carb with grilled stuffed eggplant rolls baked on bed of tomato-garlic sauce. Very flavorful and lite weekday dinner.2)Ratatouille Stew : In this, I captured all flavors of this traditional Ratatouille Recipe in form of a stew, to give you a simple Ratatouille recipe without assembly time. It is ready in half time, is also vegan, and gluten free. 3) Ratatouille Stuffed Zucchini Boats: Looking for summer inspired, low-carb Ratatouille? Then allow me to introduce my Ratatouille Stuffed Zucchini Boats! These look so good, are gluten free, come together in no time and loaded with all delicious Ratatouille flavors.

Provided by Savita

Categories     Main Course     Dinner     Brunch

Time 1h15m

Number Of Ingredients 16

1-2 Cup Tomato Sauce, good quality tomato basil sauce
2 Garlic, cloves, minced
3-4 Thyme, sprigs
2 tbsp Olive Oil
1/2 tsp Chili Flakes
1 Egg Plant Or Brinjal, thin eggplant, thin sliced
1 Yellow Squash, thin sliced
1 Zucchini, thin sliced
1 Red Bell Pepper, thin sliced
2-3 Potatoes, medium size, thin sliced
Salt and Black Pepper
Oil Spray
1 tbsp Unsalted Butter
1 tbsp All-Purpose Flour
1 Cup Milk, 2% or whole milk
1/8 tsp Nutmeg

Steps:

  • Preheat oven at 375 degree Fahrenheit. Bring 2 cups of water to rolling boil. Season with salt. Slice red potatoes. Drop in water and boil for 3-4 minutes or until par cooked. Drain on a paper towel and set aside. While potatoes cook and cool down, slice rest of veggies - squash, bell pepper and eggplant.
  • To make Béchamel - Microwave 1 cup of milk in microwave safe container. Set aside. Heat 1 tbsp butter in sauce pan. Add 1 tbsp flour and cook until raw flavor of flour goes away. 1-2 minutes. Don't let flour turn brown. Add warm milk 1/4 cup at time and stir well to avoid lumps. Add all of milk and continue coking until sauce thickens and coat back of a spoon. Season with salt, nutmeg, and black pepper. Set aside.
  • Spray baking dish with cooking spray. Spread layer of tomato sauce, minced garlic, thyme, red chili flakes, salt and olive oil. Mix well while still leaving well spread. Drizzle béchamel sauce on the top, swirl into the tomato sauce.
  • Layer sliced veggies on top. I like to make a spiral stack of vegetable slices for presentation just like ratatouille. Drizzle with olive oil. Sprinkle salt, thyme, and black pepper on top.
  • Cover with parchment paper. Bake for 55-60 minutes or until all veggies are tender. You will see tomato sauce bubbling on the sides.
  • Let it cool for 5 minutes. Serve with side of crusty bread to scoop the sauce. Enjoy!

Nutrition Facts : Calories 187 calories

RATATOUILLE



Ratatouille image

This terrific dish is loaded with succulent Mediterranean vegetables.

Provided by LYNETTE MARIE

Categories     Side Dish     Vegetables     Tomatoes

Time 1h

Yield 4

Number Of Ingredients 11

2 tablespoons olive oil
3 cloves garlic, minced
2 teaspoons dried parsley
1 eggplant, cut into 1/2 inch cubes
salt to taste
1 cup grated Parmesan cheese
2 zucchini, sliced
1 large onion, sliced into rings
2 cups sliced fresh mushrooms
1 green bell pepper, sliced
2 large tomatoes, chopped

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Coat bottom and sides of a 1 1/2 quart casserole dish with 1 tablespoon olive oil.
  • Heat remaining 1 tablespoon olive oil in a medium skillet over medium heat. Cook and stir garlic until lightly browned. Mix in parsley and eggplant. Cook and stir until eggplant is soft, about 10 minutes. Season with salt to taste.
  • Spread eggplant mixture evenly across bottom of prepared casserole dish. Sprinkle with a few tablespoons of Parmesan cheese. Spread zucchini in an even layer over top. Lightly salt and sprinkle with a little more cheese. Continue layering in this fashion, with onion, mushrooms, bell pepper, and tomatoes, covering each layer with a sprinkling of salt and cheese.
  • Bake in preheated oven for 45 minutes.

Nutrition Facts : Calories 251.4 calories, Carbohydrate 24.3 g, Cholesterol 17.6 mg, Fat 13.5 g, Fiber 7.4 g, Protein 12.7 g, SaturatedFat 4.6 g, Sodium 327.4 mg, Sugar 13.1 g

RATATOUILLE



Ratatouille image

Chef Boulud's vibrant Provençal vegetable stew is a celebration of fresh produce. Sautéing the vegetables separately according to their respective cooking times ensures they are perfectly tender before baking together at the end. You can serve ratatouille warm or cold; it reheats beautifully as a vegetarian main or a hearty side for roast chicken, beef, or fish.

Provided by Daniel Boulud

Categories     side-dish

Time 1h40m

Yield 8 servings

Number Of Ingredients 17

2 medium yellow onions, about 2 cups chopped
3 bell peppers, preferably 1 each of yellow, green, and red
6 cloves garlic
6 small zucchini, about 2 lbs total
2 small-to-medium eggplants, about 2 lbs total
1/4 cup extra-virgin olive oil, divided, plus more as needed
Sea salt
Freshly ground white pepper
1 teaspoon dried red pepper flakes
3 beefsteak tomatoes, about 2 lbs total; may substitute Roma
Ice cubes
2 tablespoons tomato paste
1 sprig basil
1 sprig thyme
1 sprig rosemary
1 bay leaf
2 sprigs basil, leaves only

Steps:

  • Preheat oven to 350 degrees F. Fill a large pot with water and bring to a simmer over high heat. Meanwhile, prepare vegetables: Peel and trim onions, then cut in half from top to bottom. Cut each half into 4 wedges, then cut into a large dice. Place in a bowl and set aside. Trim and core the peppers; discard stems and cores. Cut in half, then remove and discard seeds and veins. Slice into 1-inch strips, then cut into a large dice. Place in the bowl with the onions and set aside. Peel and slice garlic cloves in half. Remove and discard any green germs inside, then finely mince. Place in a bowl and set aside.
  • Trim zucchini and cut into quarters, lengthwise; then cut into 1-inch chunks. Place in a bowl and set aside. Trim eggplants, then cut in half. Cut each half into 3 or 4 wedges lengthwise, then cut into 1-inch chunks. Place in a bowl and set aside.
  • Sauté vegetables: In a Dutch oven over medium-high heat, add 2 tablespoons olive oil, followed by onions and peppers. Stirring occasionally, gently sweat the vegetables until they are soft but have taken on no color, 4-5 minutes. Meanwhile, in a skillet over medium-high heat, heat a generous tablespoon olive oil. Add zucchini, a pinch of salt, and a few turns of the pepper mill. Stirring occasionally, sauté until zucchini has taken on a golden color, 5-6 minutes. Season onion-pepper mixture with a few pinches of salt and the red pepper flakes.
  • Blanch tomatoes: When the large pot of water is simmering, prepare an ice bath by filling a large bowl with ice water; set aside. Use a paring knife to cut out the tomato stems and discard. Score an "x" into the bottom of each tomato, for easy peeling after blanching. Place tomatoes in simmering water for 30 seconds. Use a strainer to immediately transfer the tomatoes to the ice bath; allow to cool completely. Use a paring knife to peel away the tomato skin and discard.
  • When onion-pepper mixture has been sweating for 4-5 minutes, turn heat to low and cook for another 2-3 minutes. Remove zucchini from skillet, leaving some oil behind, and set aside. In the same skillet over medium-high heat, add another tablespoon olive oil, followed by eggplant, a pinch of salt, and a few turns of pepper. Stirring occasionally, sauté until eggplant has taken on a golden color, 5-6 minutes. Try to keep the eggplant pieces intact. (If the eggplant sticks, add up to another tablespoon or so of olive oil, as needed.)
  • Meanwhile, cut the tomatoes in half horizontally. Use your hands to remove most of the seeds, then gently squeeze to remove excess juice. Halve the tomatoes horizontally again, then cut into 1-inch chunks and set aside. Remove eggplant from heat and set aside; the volume of the eggplant should be reduced by about half. By now, the onions should be soft and translucent; stir garlic and tomato paste into onion-pepper mixture. Add zucchini, eggplant, and tomatoes; gently stir to combine. Season with 2 pinches of salt and bring to a low simmer, 2-3 minutes.
  • While the ratatouille is simmering, make a bouquet garni: Gather the basil, thyme, rosemary and bay leaf into a small bundle, using the basil to contain the other herbs. Wrap securely with butcher's twine and tie with a double knot. Trim the ends of the bouquet garni, then submerge it in the middle of the ratatouille. Next, make a parchment paper lid, or "cartouche," for the Dutch oven: Fold a large sheet of parchment paper into quarters. Fold in half twice diagonally to make a flat wedge; then trim the outer edge so that the wedge is as long as the radius of the pot. Finally, snip off the point of the wedge to create a steam vent. Unfold the parchment: you should have a cartouche that is about the same size and shape as the Dutch oven, with a small hole in the center. Lay the cartouche directly on the surface of the ratatouille. Place in the oven and bake, 45-60 minutes.
  • After 45 minutes, remove ratatouille from oven; the vegetables should be soft and the sauce thickened. (If the ratatouille is watery, continue cooking for up to 15 more minutes.) Discard cartouche. Tear half the basil leaves and gently stir them into the ratatouille. Remove and discard the bouquet garni. Transfer the vegetables and most of the liquid to a serving platter. Garnish with whole basil leaves and baste the top of the ratatouille with remaining liquid. Taste and adjust seasoning as needed before serving, hot or cold.

CUMIN ZUCCHINI 'RATATOUILLE'



Cumin Zucchini 'ratatouille' image

This is a flexible summer dish that can be eaten as an accompaniment to grilled meat, shrimp or fish, or as a simple salad paired with hummus, raw scallions and chunks of feta. Best of all, it can be eaten just as it is, with crusty bread, for a light lunch. Serve hot, warm or cold. Serves four as an accompaniment or 2 as a main with bread or pasta.

Provided by English_Rose

Categories     Low Protein

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

4 tablespoons extra virgin olive oil
1 garlic clove, finely chopped
1 medium onion, finely chopped
2 teaspoons cumin seeds
1 pinch chili flakes (optional) or 1 pinch cayenne pepper (optional)
14 ounces ripe tomatoes
1 lb zucchini, trimmed
1 ounce flatleaf fresh parsley leaves, chopped
salt and pepper

Steps:

  • Set a wide pan over a low heat. Once hot, add the olive oil, garlic, onion, cumin seeds and chili or cayenne and gently fry for 12 minutes or until the onion is soft and golden.
  • Meanwhile, put the tomatoes in a large bowl. Cover with boiling water and prick each tomato with a sharp knife. Leave for a minute then drain and peel off and discard the skin. Roughly chop the tomatoes and mix into the softened onions. Season and fry briskly for about 8 minutes or until the mixture forms a thick paste.
  • Cut the zucchini into chunks or slices. Mix into the tomatoes and fry briskly for 4 minutes or until very lightly cooked. Season to taste and stir in the parsley. Tip into a bowl and serve hot, warm or cold.

Nutrition Facts : Calories 174.7, Fat 14.2, SaturatedFat 2, Sodium 23.4, Carbohydrate 11.7, Fiber 3.2, Sugar 5.9, Protein 3

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Servings 4


10 BEST ZUCCHINI RATATOUILLE RECIPES - YUMMLY
10-best-zucchini-ratatouille-recipes-yummly image
Zucchini Ratatouille Recipes 57,137 Recipes. Last updated Mar 07, 2022. This search takes into account your taste preferences. 57,137 suggested recipes. Ratatouille KitchenAid. large tomatoes, garlic cloves, red bell pepper, bay …
From yummly.com


ZUCCHINI RATATOUILLE RECIPE - WISCONSIN HOMEMAKER

From wisconsinhomemaker.com
5/5 (1)
Total Time 30 mins
Category Soups
Published 2021-08-15
  • Place all ingredients into a large stock pot and simmer for approximately 20-25 minutes until the vegetables have cooked through and the stew is thick.


RATATOUILLE RECIPE | REAL SIMPLE

From realsimple.com
5/5 (558)
Calories 151 per serving
  • Over medium-low heat, add the oil to a large skillet with the onion, garlic, and bay leaf, stirring occasionally, until the onion has softened.
  • Add the eggplant and cook, stirring occasionally, for 8 minutes or until the eggplant has softened. Stir in the zucchini, red bell pepper, tomatoes, and salt, and cook over medium heat, stirring occasionally, for 5 to 7 minutes or until the vegetables are tender. Stir in the basil and few grinds of pepper to taste.


EASY RATATOUILLE RECIPE - AN ITALIAN IN MY KITCHEN

From anitalianinmykitchen.com
4.7/5 (7)
Total Time 1 hr 5 mins
Category Main Course, Side Dish
Published 2017-04-27
  • In a large bowl add chopped eggplant and sprinkle with half a teaspoon of salt, stir to combine, let sit 20 minutes. Drain and gently squeeze to remove a little moisture (before adding to pot)
  • In a large pot (dutch oven) add olive oil, garlic and onion, when onion becomes clear add peppers, stir and cook on medium for approximately 10 minutes.
  • Add chopped tomatoes and half the spices, add eggplant and zucchini, top with other half of spices. Stir often and cook on low for approximately 45-60 minutes, or until vegetables are cooked to desired doneness. (I found 50 minutes was good for me) Enjoy!


ZOODLE RATATOUILLE - LIFE, LOVE, AND GOOD FOOD

From lifeloveandgoodfood.com
5/5 (2)
Total Time 35 mins
Category Vegetables & Sides
Published 2017-06-08
  • Spiralize 4-5 zucchini to make 4 cups of zoodles. Set aside. Slice remaining vegetables into thin slices and then roughly chop.
  • Heat 1 tablespoon olive oil in a large skillet on medium heat. Add onions and peppers and sauté for 5 minutes or until onions are translucent. Add minced garlic and mushrooms and cook for another 5 minutes.
  • Add drained tomatoes and black pepper. Bring to a boil and reduce heat to medium low. Add zoodles and toss. Cook for 5 minutes, then add the chopped chicken (optional). Cook until heated through.


OUR RATATOUILLE ZUCCHINI "BRUSCHETTA" HAS ONLY 8G CARBS ...

From cookinglight.com
Servings 8
Published 2018-05-23
Total Time 55 mins
Calories 56 per serving


RATATOUILLE RECIPE - LOVE AND LEMONS

From loveandlemons.com
5/5 (28)
Servings 4
Cuisine French
Category Main Dish or Side Dish
  • Heat 2 tablespoons olive oil in a Dutch oven over medium heat. Add the onion, eggplant, and ½ teaspoon salt and cook until soft, about 8 to 10 minutes.
  • Add the garlic, half the tomatoes, the bell pepper, zucchini, thyme, herbes de Provence, oregano, the remaining salt, and pinches of black pepper and red pepper flakes. Cook for 10 more minutes, stirring occasionally. Stir in 1 tablespoon of the vinegar. Top with the remaining cherry tomatoes and bake uncovered for 17 to 20 minutes until the tomatoes start to burst.


RATATOUILLE STUFFED ZUCCHINI BOATS RECIPE | CHEFDEHOME.COM

From chefdehome.com
Cuisine French
Total Time 35 mins
Category Side Dish, Main Course
Published 2022-03-14
  • Trim ends of zucchini making zucchini even (same length). (Don't discard ends except for hard stems. Dice and reserve for stuffing.) Split zucchini in half, lengthwise. Scoop out flesh and dice as well. Set aside.
  • Heat olive oil in a pan. Add minced garlic, and red onion. Saute until onions are soft. Add diced ***eggplant with pinch of salt, and saute for 2 minutes. Add tomato sauce, chili flakes, and thyme with a generous pinch of salt. Mix well, cover and let cook for 2-3 more minutes or until eggplant is soft to your liking.


EASY ELEGANT RATATOUILLE WITH EGGPLANT AND ZUCCHINI

From more.ctv.ca
Servings 4
Published 2018-03-21
Total Time 20 mins
  • Heat extra virgin olive oil in a skillet over medium-high heat. Add onion, garlic, dried oregano, dried basil and bay leaf. Cook, stirring periodically, until onions are soft and herbs are fragrant. Add eggplant and zucchini and cook for three to four minutes or until slightly soft. Add red bell pepper and cook for two to three more minutes. Add diced tomatoes with liquid, balsamic vinegar, salt, and pepper and stir to combine. Reduce heat to medium. Continue cooking for about ten minutes or until all vegetables are tender and the liquid has reduced.
  • Remove from heat. Scatter chiffonaded basil on top to garnish. Serve with herb and butter couscous and whole broiled trout.


RATATOUILLE RECIPE - FOOD.COM

From food.com
4.5/5 (6)
Total Time 55 mins
Category Stew
Published 2008-11-05


RATATOUILLE RECIPE BY MADELINE BUIANO
Typically — but not exclusively — ratatouille consists of roughly equal amounts of eggplant, zucchini and bell pepper, flavored with onion, garlic and herbs. Tomato is added in direct proportion to the cook’s tastes. What sets apart the various ratatouille-ish treatments are the choice of vegetables, the size and shape of the cuts, and the method of cooking. Feel free …
From thedailymeal.com
4.5/5 (2)
Total Time 1 hr 10 mins
Category Entrees
Calories 118 per serving


ZUCCHINI RATATOUILLE - CELINE'S RECIPES
Info. Half 60 minutes For 6 people 0.8 € / person 128kcal per 100g. How to prepare zucchini ratatouille. The ratatouille is one of the best-known vegetable recipes within the national repertoire. Perhaps the best known is the Manchego ratatouille , which is the base of all pistos. But there are many types of ratatouille, …
From celinesrecipes.com
Estimated Reading Time 4 mins


ZUCCHINI RATATOUILLE - 3FATCHICKS
2 Tbsp. shredded low-fat parmesan cheese*. recipe directions. Heat oil in wok or skillet. Add zucchini, eggplant, onions and garlic and sauté over medium heat until almost tender, 6-7 minutes. Add tomatoes and continue to sauté until vegetables are tender, 2 more minutes. Remove from heat. Pour into serving bowl.
From 3fatchicks.com
Estimated Reading Time 30 secs


EASY FRENCH RATATOUILLE - KITCHN
When your garden is overflowing and your kitchen is packed with produce, there is ratatouille. This thick and silky French stew of eggplant, zucchini, sweet peppers, and ripe summer tomatoes will use up your extra vegetables in one fell swoop, making enough food to feed a crowd, pack for lunch, and still freeze for later.
From thekitchn.com
Estimated Reading Time 4 mins


RATATOUILLE WITH FETA, RED ONIONS, EGGPLANT, ZUCCHINI AND ...
3. Heat 2 tablespoons (30ml) olive oil in a large Dutch oven or heavy bottomed saucepan over medium heat. 4. Add onions and cook until beginning to soften, 7 to 10 minutes. Season with salt and pepper. 5. Add garlic and cook 2 to 3 minutes. Add remaining oil, eggplant, zucchini and peppers and cook for 5 minutes. 6.
From more.ctv.ca
Cuisine Italian
Category Dinner
Servings 4-6
Total Time 1 hr 10 mins


CANNING ZUCCHINI, SQUASH AND TOMATO RATATOUILLE ...
For this Zucchini, Squash and Tomato Ratatouille, Ian used various kinds of tomatoes, i.e. tomato sauce, sun dried tomato and fresh tomato. Ian told us he uses the organic tomato sauce from Costco for pasta or cook it down for pizza topping. Ian also used the above canned tomatoes for this recipe. Ingredients. Ian’s recipe as above, plus chopped onions. The …
From chowtimes.com
Estimated Reading Time 2 mins


CLASSIC FRENCH RATATOUILLE RECIPE - TASTING TABLE
Directions. Toss the eggplant with 1 teaspoon of the salt and allow to drain in a colander for 30 minutes. Pat dry with a paper towel and set …
From tastingtable.com
4.8/5 (43)
Total Time 1 hr 20 mins
Cuisine French
Calories 343 per serving


ZUCCHINI RATATOUILLE RECIPE | RECIPES.NET
Sauteed with bell peppers and onions, this zucchini ratatouille is a deconstructed version of the French dish in an oregano-spiced sauce. Preparation: 15 minutes. Cooking: 25 minutes. Total: 40 minutes. Serves: 6 People. Ingredients. 1 tbsp olive oil; 1½ cups onion, chopped; 1 cup pieces sweet bell pepper, (1 inch) 4 cups pieces zucchini, (1 inch) 1½ cups …
From recipes.net
1/5
Category Vegetables
Cuisine French
Total Time 40 mins


RATATOUILLE WITH EGGPLANT, TOMATOES, AND HERBS RECIPE
Gather the ingredients. In a 4-quart Dutch oven or saucepan, heat olive oil over medium heat. Add garlic and onions and cook, stirring often, until softened, about 6 to 7 minutes. Add eggplant and stir until coated with oil. Add peppers and stir to combine. Cover and cook for 10 minutes, stirring occasionally to keep the vegetables from sticking.
From thespruceeats.com
4/5 (32)
Total Time 55 mins
Category Side Dish, Dinner
Calories 152 per serving


WHAT IS RATATOUILLE? | COOKING SCHOOL | FOOD NETWORK
The typical ingredients in ratatouille are tomatoes, zucchini, peppers, eggplant, onions and fresh herbs. Garlic may find its way in there if …
From foodnetwork.com
Author Food Network Kitchen


ZUCCHINI RATATOUILLE RECIPES | SPARKRECIPES
Top zucchini ratatouille recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com


RATATOUILLE - RECIPES | PAMPERED CHEF CANADA SITE
Ratatouille. Ratatouille. Prep 10 min | Cook 25 min | Ready in 35 min. Hearty vegetables, like tasty red tomatoes and fresh eggplant and zucchini, create rich flavors in this showstopper dish. Ingredients. 1 jar (12 oz./340 g) roasted red peppers, drained; ½ small yellow onion; 4 garlic cloves, peeled; 1 can (12 oz./425 g) crushed tomatoes; 3 tsp (15 mL) Herbs de Provence …
From pamperedchef.ca


10 BEST ZUCCHINI RATATOUILLE RECIPES | YUMMLY
Zucchini Ratatouille Recipes 57,417 Recipes. Last updated Oct 09, 2021. This search takes into account your taste preferences ...
From yummly.com


RATATOUILLE WITH CAPSICUM, EGGPLANT, SQUASH AND ZUCCHINI ...
Slice eggplant, tomatoes, squash and zucchini into approximately 1mm rounds, then set aside. Make the sauce: Heat the olive oil in a …
From startsat60.com


ZUCCHINI RATATOUILLE – DELICIOUSLY SULFITE-FREE
Zucchini Ratatouille. January 23, 2017 February 17, 2017. A friend of mine brought this dish along with some other yummy food to us after I had my first child. She was kind enough to give me the recipe when I ask for it 15 plus years ago. I can’t eat the mushrooms now, but I could add eggplant if I wished. All seasonings can be adjusted to taste. Printer-Friendly …
From deliciouslysulfitefree.wordpress.com


10 BEST ZUCCHINI RATATOUILLE RECIPES | YUMMLY
Zucchini Ratatouille Recipes 56,794 Recipes. Last updated Sep 10, 2021 ...
From yummly.com


DEHYDRATING ZUCCHINI: THE LAST BUT NOT LEAST WORD IN FOOD ...
Stir ratatouille around 2 or 3 times during the dehydration process to speed up dehydration. Dried Yield: 1–1½ cup dried. On the Trail: Servings: 1 Rehydrate ¾ cup dried zucchini ratatouille (45 g) with ¾ cup water (177 ml). Bring to a boil and then transfer pot …
From backpackingchef.com


ZUCCHINI RATATOUILLE RECIPE WITHOUT EGGPLANT - ALL ...
How to make Ratatouille (Eggplant, Zucchini and Tomatoes) Slice zucchini, bell pepper and tomatoes into 1/3 inch slices and put aside. Slice eggplant into 1/3 thick rounds. Put into microwave for 5-7 minutes to cook. This half cooked eggplant will not soak up much oil while being fried. Press garlic and mix with 2 tablespoons of olive oil.
From therecipes.info


ZUCCHINI RATATOUILLE - SIDE DISH - KOSHER RECIPE
In the bottom of a strong pot, sauté the onion in the oil and 1 tsp. kosher salt until translucent (about 20 minutes). Meanwhile, put the tomato sauce, water, oregano, basil, honey and ½ tsp. salt into a small pot and bring to a boil. Reduce to a simmer and let cook for 10–15 minutes until thick and flavorful.
From chabad.org


RATATOUILLE STUFFED BREAD - THERESCIPES.INFO
Ratatouille-Stuffed Zucchini Boats - Cook for Your Life hot www.cookforyourlife.org. 1 large zucchini or summer squash, halved 2 tablespoons olive oil 1 small onion, diced 1 tablespoon minced garlic 1 small eggplant, diced 1 15-ounce can crushed tomatoes 1 tablespoon minced parsley ½ cup panko bread crumbs 1 tablespoon butter ½ cup grated Parmesan cheese Salt …
From therecipes.info


10 BEST ZUCCHINI RATATOUILLE RECIPES | YUMMLY
Zucchini Ratatouille Recipes 57,621 Recipes. Last updated Mar 07, 2022. This search takes into account your taste preferences. 57,621 suggested recipes. Quick and Easy Ratatouille Unilever UK. green peppers, courgettes, basil, thyme, olive oil, tomato sauce and 3 more. Ratatouille KitchenAid. sea salt, red bell pepper, eggplant, bay leaves, yellow squash and 7 …
From yummly.co.uk


ZUCCHINI "RATATOUILLE" RECIPE
Crecipe.com deliver fine selection of quality Zucchini "ratatouille" recipes equipped with ratings, reviews and mixing tips. Get one of our Zucchini "ratatouille" recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 84% Zucchini Ratatouille Allrecipes.com Zucchini, onions, and bell peppers are simmered in a tomato-based sauce creating a …
From crecipe.com


ZUCCHINI RATATOUILLE - RECIPES RECIPE - HOMEMADE AND EASY ...
The ratatouille It is one of the vegetable recipes best known within the national repertoire. Perhaps the best known is the ratatouille manchego, which is the basis of all pistos. But there are many types of ratatouille, as it admits many variations and accompaniments. We will find from the traditional Andalusian ratatouille, the ratatouille, the tumbet Mallorquín or the famous …
From ie.diet-nutrition.org


ZUCCHINI RATATOUILLE RECIPES
Zucchini Ratatouille Recipes - Popular Recipes - While not true ratatouille, my son jokingly calls it that. For those of us who planted too much, this dish is a fantastic way to use up those prolific zucchini. Serve sprinkled with Parmesan cheese. Serve it with polenta for a filling meatless meal. It is great reheated for a quick lunch.
From recipesfull.net


ZUCCHINI "RATATOUILLE" - FRIED ZUCCHINI RECIPES
Zucchini "Ratatouille" While not true ratatouille, my son jokingly calls it that. For those of us who planted too much, this dish is a fantastic way to use up those prolific zucchini. Serve sprinkled with Parmesan cheese. Serve it with polenta for a filling meatless meal. It is great reheated for a quick lunch. 84 calories; protein 3.1g; carbohydrates 14.3g; fat 2.7g; sodium …
From worldrecipes.org


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