Creamy Pumpkin Pie Smoothie Shake Food
CREAMY PUMPKIN PIE SMOOTHIE SHAKE
A creamy and smooth treat, this recipe is just the thing to soothe a craving for your favorite seasonal dessert until the holiday season comes again. Add a dash of cinnamon on top and a cinnamon stick too for an even more wonderful presentation!
Provided by SuburbanGlitzz
Categories Fruits and Vegetables Vegetables Squash
Time 10m
Yield 2
Number Of Ingredients 11
Steps:
- Combine pumpkin, ice cream, milk, sugar, vanilla extract, cinnamon, cloves, and nutmeg in a blender; blend until smooth. Add ice; blend until smooth.
- Place 1/3 of the graham cracker crumbs in the bottom of 2 small glasses. Fill glasses halfway with blended pumpkin mixture. Top with another 1/3 of the graham cracker crumbs. Pour in remaining pumpkin mixture. Top each glass with 1 tablespoon whipped cream and remaining graham cracker crumbs.
Nutrition Facts : Calories 225.9 calories, Carbohydrate 36.5 g, Cholesterol 21.7 mg, Fat 7.1 g, Fiber 4.5 g, Protein 5 g, SaturatedFat 3.9 g, Sodium 102.9 mg, Sugar 27.7 g
PUMPKIN PIE SMOOTHIE
Creamy, protein-packed pumpkin pie smoothie blended with pumpkin puree, banana, yogurt, nut butter and cozy spices for a delicious breakfast or snack! This healthy pumpkin smoothie recipe will be your new favorite to make for fall.
Provided by Monique Volz of AmbitiousKitchen.com
Categories Breakfast Gluten Free Grain Free Snack
Time 10m
Number Of Ingredients 8
Steps:
- Add all ingredients to a blender and blend until smooth. Serves 1.
Nutrition Facts : ServingSize 1 smoothie, Calories 320 kcal, Fat 10.4 g, SaturatedFat 0.6 g, Carbohydrate 38.5 g, Fiber 8.8 g, Sugar 22.4 g, Protein 17.1 g
PUMPKIN PIE SMOOTHIE
This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. Made with real pumpkin and frozen banana, this whips into a creamy, luscious grab-&-go breakfast (or snack) in just 5 minutes.
Provided by Lisa Valente, M.S., RD
Categories Healthy Banana Smoothie Recipes
Time 5m
Number Of Ingredients 6
Steps:
- Place banana, almond milk (or other nut milk), yogurt, pumpkin puree, pumpkin pie spice and maple syrup in a blender. Blend until smooth.
Nutrition Facts : Calories 246.6 calories, Carbohydrate 41.9 g, Cholesterol 10.9 mg, Fat 6.1 g, Fiber 5.9 g, Protein 10.2 g, SaturatedFat 2.3 g, Sodium 120.5 mg, Sugar 24.5 g
SKINNY PUMPKIN-APPLE PIE SMOOTHIE
For a quick and very filling breakfast this smoothie is perfect. Makes 1 large serving which can easily be served into 2 smaller portions. And it's 'skinny'!
Provided by Yoly
Time 5m
Yield 1
Number Of Ingredients 8
Steps:
- Combine apple, banana, almond milk, pumpkin, cinnamon, pumpkin spice, nutmeg, and sweetener in a powerful blender (such as a Vitamix®) and blend until smooth.
Nutrition Facts : Calories 216.4 calories, Carbohydrate 50.2 g, Fat 3.3 g, Fiber 10.7 g, Protein 3.4 g, SaturatedFat 0.4 g, Sodium 126.2 mg, Sugar 30.4 g
PUMPKIN PIE SHAKE
This was posted in response to a recipe request for someone on a soft food diet. I love pumpkin and I love milkshakes, so this is a great combination. Feel free to use regular vanilla ice cream & milk if you aren't watching calories, but the low fat version is great.
Provided by karen
Categories Shakes
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients except Cool Whip in a blender.
- Blend until smooth.
- Top with 2 tsp Cool Whip each.
- Sprinkle with additional pumpkin pie spice if desired.
Nutrition Facts : Calories 102, Fat 1.1, SaturatedFat 0.8, Cholesterol 1.2, Sodium 139.5, Carbohydrate 21.1, Fiber 1.2, Sugar 15.4, Protein 3
BRANDY PUMPKIN PIE MILKSHAKES
Brandy adds a distinctive flavor to this pumpkin milkshake that's ready in 10 minutes.
Provided by Betty Crocker Kitchens
Categories Beverage
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- In blender, place ice cream, brandy, milk and pumpkin pie spice. Cover and blend on high speed until smooth and creamy. Add pie chunks; cover and blend until smooth, stopping blender to scrape down sides if necessary.
- Pour into 2 glasses; top with sweetened whipped cream and garnish with cinnamon stick. Serve immediately.
Nutrition Facts : Calories 350, Carbohydrate 34 g, Cholesterol 65 mg, Fat 2 1/2, Fiber 1 g, Protein 5 g, SaturatedFat 9 g, ServingSize 1 serving, Sodium 130 mg, Sugar 25 g, TransFat 1/2 g
PUMPKIN PIE SMOOTHIE
I wanted pumpkin pie for breakfast but without the effort. This smoothie delivers that wonderful pumpkin-cinnamon combo. Dress it up with a little whipped cream and a sprinkle of granola on top. -Alisa Christensen, Rancho Santa Margarita, California
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Place the first 7 ingredients in a blender; process until blended. Pour into glasses; top with granola.
Nutrition Facts : Calories 197 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 79mg sodium, Carbohydrate 30g carbohydrate (21g sugars, Fiber 4g fiber), Protein 12g protein. Diabetic Exchanges
SUPER PUMPKIN PIE SMOOTHIE
Make and share this Super Pumpkin Pie Smoothie recipe from Food.com.
Provided by FLKeysJen
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Blend everything except the ice until smooth.
- Add ice; continue to blend until thick and creamy.
- Garnish with a dollop of whipped cream and a dash of cinnamon, if desired.
Nutrition Facts : Calories 91, Fat 2.5, SaturatedFat 1.5, Cholesterol 8.5, Sodium 179.8, Carbohydrate 15, Fiber 2, Sugar 8.2, Protein 2.7
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