Zucchini Pork Penne Food

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ZUCCHINI PORK DINNER



Zucchini Pork Dinner image

I work full-time, but I love to cook-so I need to rely on meals that are wholesome and fast. This dish deliciously combines both treats! Plus, I like the fact that it doesn't dirty a pile of pots and pans. -Helen Vail, Glenside, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4-6 servings.

Number Of Ingredients 11

3/4 pound pork cutlets, cubed
2 tablespoons vegetable oil
1 large onion, chopped
2 garlic cloves, minced
1 can (12 ounces) tomato juice
1/2 teaspoon dried rosemary, crushed
1/2 teaspoon dried oregano
1/2 teaspoon salt
Pinch cayenne pepper
3 medium zucchini, halved and cut into 1/2-inch slices
Hot cooked noodles

Steps:

  • In a skillet over medium heat, cook pork in oil until browned, about 5 minutes. Add onion and garlic; cook for 5 minutes or until onion is tender. Add tomato juice and seasonings; simmer, uncovered, for 5 minutes. Add the zucchini; cook and stir until crisp-tender, about 5 minutes. Serve over noodles.

Nutrition Facts : Calories 155 calories, Fat 8g fat (2g saturated fat), Cholesterol 33mg cholesterol, Sodium 444mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 14g protein.

CREAMY GARLIC PORK PENNE WITH ZUCCHINI AND FETA STOVETOP COOKING



Creamy Garlic Pork Penne with Zucchini and Feta stovetop cooking image

Comfort pasta is great any time of the year, but in mid-holiday season rush? It's almost a requirement. Here, we've got penne with ground pork, zucchini, and feta, a bit of freshness, a bit of protein, but also the necessary comfort cheese. Don't worry, you'll find that perfect toy for little Dylan, and we've got dinner covered for you.

Provided by Chef Sarah Thomsen

Time 15m

Yield 2 servings

Number Of Ingredients 10

10 oz. Ground Pork
Info 4 fl. oz. Cream Sauce Base
Info 8 oz. Cooked Penne Pasta
1 Zucchini
1 Lemon
Info ½ oz. Feta Cheese Crumbles
Info 1 Tbsp. Arrabbiata Pesto
1 tsp. Chopped Garlic
½ tsp. Garlic Salt
¼ tsp. Red Pepper Flakes

Steps:

  • Before You Cook If using any fresh produce, thoroughly rinse and pat dry Cooking Guidelines To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures: Steak and Pork 145° F (rest cooked meat, 3 minutes) | Seafood 145° F | Chicken 165° F | Ground Beef 160° F | Ground Turkey 165° F | Ground Pork 160° F Customize It Instructions If using 20 oz. ground pork, follow same instructions as 10 oz. ground pork, working in batches, if necessary. If using ground turkey, follow same instructions as ground pork in Step 3, breaking up turkey until no pink remains and turkey reaches minimum internal temperature, 7-9 minutes. If using chicken breasts, pat dry, and, on a separate cutting board, cut into 1" dice. Follow same instructions as ground pork in Step 3, stirring occasionally until chicken reaches minimum internal temperature, 5-7 minutes. If using Impossible burger, follow same instructions as ground pork in Step 3, breaking up burger until heated through, 4-6 minutes. 1 Prepare the Ingredients Trim zucchini ends, quarter, and cut into 1/2" dice.Halve lemon lengthwise. Cut one half into wedges and juice the other half. 2 Cook the Zucchini Place a large non-stick pan over medium-high heat with 2 tsp. olive oil.Add zucchini to hot pan and stir occasionally until tender, 3-4 minutes. 3 Cook the Pork Add ground pork and garlic to hot pan. Break up pork until no pink remains and pork reaches a minimum internal temperature of 160 degrees, 5-7 minutes.Stir in red pepper flakes (to taste) and garlic salt. 4 Add Sauce and Finish Dish Add cream base, pesto, 1/4 tsp. salt, a pinch of pepper, and 1 Tbsp. lemon juice to hot pan. Bring to a simmer.Once simmering, remove from burner. Gently stir in pasta until combined and warm.Plate dish as pictured on front of card, garnishing with cheese. Squeeze lemon wedges over meal to taste. Bon appétit!

Nutrition Facts :

PORK 'N' PENNE SKILLET



Pork 'n' Penne Skillet image

"I enjoy this one-pan skillet supper because it's quick, and the cleanup is easy," writes Dawn Goodison of Rochester, New York. "But best of all, my family enjoys these flavorful and nutritious dinners. Toss a salad while this is cooking and add hot rolls or biscuits for a complete filling meal."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 15

2 tablespoons all-purpose flour
1 teaspoon chili powder
3/4 teaspoon salt
3/4 teaspoon pepper
1 pound boneless pork loin chops, cut into strips
2 cups sliced fresh mushrooms
1 cup chopped onion
1 cup chopped sweet red pepper
1 teaspoon dried oregano
1 tablespoon canola oil
1 tablespoon butter
1 teaspoon minced garlic
3 cups 2% milk
1 can (15 ounces) tomato sauce
2 cups uncooked penne

Steps:

  • In a large resealable plastic bag, combine the flour, chili powder, salt and pepper. Add pork, a few pieces at a time, and shake to coat. , In a large skillet, cook the pork, mushrooms, onion, red pepper and oregano in oil and butter over medium heat for 4-6 minutes or until pork is browned. Add garlic; cook 1 minute longer., Add the milk, tomato sauce and pasta. Bring to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes or until meat is tender.

Nutrition Facts : Calories 264 calories, Fat 10g fat (4g saturated fat), Cholesterol 44mg cholesterol, Sodium 546mg sodium, Carbohydrate 26g carbohydrate (8g sugars, Fiber 2g fiber), Protein 18g protein.

ZUCCHINI AND PENNE TOSS



Zucchini and Penne Toss image

Make and share this Zucchini and Penne Toss recipe from Food.com.

Provided by Lori Mama

Categories     Penne

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons oil
1/4 teaspoon pepper
salt
4 garlic cloves, slivered
1 teaspoon Italian herb seasoning
1 red bell pepper
1 orange bell pepper, chopped
3 zucchini, coarsly grated
1/2 cup parmesan cheese or 1/2 cup feta, grated
4 cups penne pasta, cooked

Steps:

  • Over medium heat, saute the garlic along with the herb seasoning and pepper in the oil for 4 minutes.
  • Add the peppers and saute another 4 minutes stirring occasionally.
  • Increase heat to medium high, add the shredded zucchini and saute until heated through.
  • Season with salt to taste.
  • Toss the mixture with the warm pasta and cheese of choice.
  • Serve warm or cold.
  • Note: If using Feta it does not need to be grated just crumbled to the size you like.

Nutrition Facts : Calories 483.2, Fat 9.7, SaturatedFat 1.3, Sodium 17.8, Carbohydrate 92.5, Fiber 14.4, Sugar 6.2, Protein 10.4

PENNE WITH ZUCCHINI, ASPARAGUS AND PARMIGIANO REGGIANO CHEESE



Penne with Zucchini, Asparagus and Parmigiano Reggiano Cheese image

This healthy, satisfying dish uses green veggies and Barilla Veggie Penne pasta, which is made with tomato and carrots for an additional veggie boost.

Provided by Allrecipes Member

Categories     Pasta by Shape

Yield 6

Number Of Ingredients 8

1 box Barilla Veggie Penne
4 tablespoons extra virgin olive oil
1 clove garlic, chopped
1 tablespoon oregano, chopped
2 small zucchini, diced
1 bunch asparagus, diced
1 pinch Salt and black pepper to taste
1 cup Parmigiano Reggiano cheese, shaved

Steps:

  • Bring a large pot of water to a boil.
  • In a large skillet saute garlic and oregano in olive oil until slightly yellow in color.
  • Add zucchini and asparagus and saute for 3-4 minutes. Season with salt and pepper.
  • Cook pasta 1 minute less than package directions. Drain pasta, reserving 1 cup cooking water.
  • Add cooking water to sauce and bring to a simmer.
  • Add pasta to sauce and toss.
  • Remove from the heat and add Parmigiano Reggiano cheese. Toss to combine and serve.

Nutrition Facts : Calories 363.8 calories, Carbohydrate 46.6 g, Cholesterol 11.7 mg, Fat 14.5 g, Fiber 5 g, Protein 14.4 g, SaturatedFat 3.6 g, Sodium 219.6 mg, Sugar 2.2 g

ONE-POT PENNE WITH ZUCCHINI AND PARMESAN



One-Pot Penne with Zucchini and Parmesan image

This simple summer pasta dish is the perfect way to dispatch that bumper crop of zucchini.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Number Of Ingredients 7

2 medium zucchini
Coarse salt and freshly ground pepper
8 ounces penne pasta
3 tablespoons extra-virgin olive oil
1/3 cup grated Parmesan
1/2 teaspoon minced garlic
1/4 teaspoon red-pepper flakes

Steps:

  • Shred zucchini on the large holes of a box grater. (You should have about 4 cups.) Toss with 1/2 teaspoon salt in a colander set over a bowl. Let stand 10 minutes.
  • Meanwhile, cook pasta in a pot of generously salted boiling water until al dente. Drain pasta directly over zucchini in colander set in sink. Transfer both to pot; toss with olive oil, Parmesan, garlic, and red-pepper flakes. Season with coarse salt and freshly ground pepper. Serve, dressed with more oil and cheese.

ZUCCHINI TOMATO PASTA



Zucchini Tomato Pasta image

By making pasta out of zucchini and you have a guilt free delicious meal. This carb free meal is amazing. The Zucchini strips really taste like pasta and the sauce it fresh and perfect. Go to my Youtube or Facebook page: "Nikki Dinki Cooking" for a "How to" video on how to make this dish.

Provided by Nikki Dinki Cooking

Categories     Vegetable

Time 50m

Yield 2 large bowls of, 2-4 serving(s)

Number Of Ingredients 11

2 roasted peppers
1 medium eggplant
3 medium zucchini
1 medium onion
4 garlic cloves
1 hot red pepper or 1/2 teaspoon red pepper flakes
15 ounces tomato sauce
3 large tomatoes
1 large lemon, Zest and Juice
10 basil leaves
1/8 cup parmesan cheese

Steps:

  • Roast peppers by charing peppers under the broiler and putting them into a bowl covered with saran wrap until cool and then remove skins.
  • Roast eggplant at 400 degrees for 30 minutes.
  • Make Zucchini "pasta" by using a vegetable peeler and making thin strips of zucchini. Cut strips length wise to make them resemble fettuccine. Or use a julienne peeler and make spaghetti style strips. Put Zucchini is a colander and salt heavily. After 20 minutes rinse zucchini and squeeze out any extra water.
  • Start sauce with a spray of cooking spray and add onion and garlic (and hot pepper if desired) cook until soft.
  • Add tomato sauce and cook 10-15min.
  • Add zucchini "pasta", fresh tomatoes and let simmer together for 5 minutes.
  • Add basil, lemon zest and juice.
  • Top with cheese and enjoy!

Nutrition Facts : Calories 298.2, Fat 4.6, SaturatedFat 1.6, Cholesterol 5.5, Sodium 1267.7, Carbohydrate 60.5, Fiber 21.5, Sugar 34.8, Protein 16.2

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