Zucchini Pico De Gallo Salsa Food

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ZUCCHINI PICO DE GALLO SALSA



Zucchini Pico de Gallo Salsa image

I love veggies and fresh ingredients this time of year. I make big bowls of this salsa, which we eat with pretty much everything in the summer when tomatoes are bountiful. My kids love it, though I leave out the jalapeno when making it for them. -Amy Gattuso, Madison Heights, Michigan

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 4-1/2 cups.

Number Of Ingredients 10

2 large tomatoes, chopped
1 medium zucchini, finely chopped
1 poblano pepper, seeded and chopped
1/2 cup chopped onion
1 seeded and diced jalapeno pepper, optional
2 tablespoons minced fresh cilantro
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon pepper
3 tablespoons lime juice

Steps:

  • Combine the first 9 ingredients. Add lime juice; toss to coat. Cover and refrigerate at least 1 hour.

Nutrition Facts : Calories 10 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 68mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 0 protein. Diabetic Exchanges

PICO DE GALLO SALSA



Pico de Gallo Salsa image

Salsa Mexicana or Pico de Gallo Salsa as it is known in some areas of México, is one of the simplest of Salsas and it can be ready in a matter of minutes to top your grilled chicken, steaks or fish. I hope you enjoy this delicious recipe.

Provided by Mely Martínez

Categories     Salsas

Time 10m

Number Of Ingredients 6

1 large ripe tomato finely chopped
1/3 large onion finely chopped
2 serrano peppers or 1 jalapeño pepper (finely chopped)
Juice of 1 lime
1/3 cup of cilantro finely chopped
Salt to taste

Steps:

  • You can prepare the ingredients ahead of time, making sure they are stored in the refrigerator in separated containers as shown in the picture.
  • Put the chopped tomato, onion, serrano pepper in a bowl. Add the cilantro, the lime juice and salt, mix gently until all the ingredients are coated with the lime juice. You can eat this pico de gallo salsa right away or cover and refrigerate for 30 minutes before serving to enhance the flavors.

Nutrition Facts : Calories 4 kcal, Carbohydrate 1 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 73 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

PICO DE GALLO (AUTHENTIC)



Pico de Gallo (Authentic) image

This is an authentic recipe for Pico de Gallo from "Truly Mexican", a fabulous cookbook filled with authentic Mexican recipes. Use this recipe as a base and adjust to your taste - more or less spiciness, and even add olive oil if you want! This makes enough for 8 tacos (as a topping).

Provided by Nagi | RecipeTin Eats

Categories     Sides

Time 5m

Number Of Ingredients 6

3 large tomatoes
1/3 cup cilantro/coriander leaves (, roughly chopped)
1/4 cup finely chopped white onion ((Note 1))
1 1/2 tbsp finely chopped jalapeño or serrano chilli ((adjust to taste))
1 - 2 tbsp lime juice ((adjust to taste))
1/2 tsp salt ((table salt) or 3/4 tsp kosher / sea salt flakes)

Steps:

  • Cut the tomatoes in half and use a teaspoon to scoop out the seeds and watery centre. Cut into 1cm / 1/3" dice.
  • Combine with remaining ingredients. Set aside for 5 to 20 minutes. Serve as a topping or side for things like tacos, burritos, enchiladas, quesadillas and any Mexican dish!
  • This can be made ahead up to 1 day. Leave out the lime juice and salt (otherwise the tomato juices will leech out), cover and refrigerate. Drain excess liquid, add lime juice and salt just before serving.

EX-GIRLFRIEND'S MOM'S SALSA FRESCA (PICO DE GALLO)



Ex-Girlfriend's Mom's Salsa Fresca (Pico de Gallo) image

My ex's mom had the best hand-chopped salsa fresca I have ever tasted back in college. Over the years, I have tweaked it to something my friends and family rave about. The trick for this salsa is marinating the onions and jalapenos in lime juice for about 5 minutes before adding the tomatoes and cilantro. There are two tricks to this recipe: 1. Hand-chop everything. It takes a while, but it is worth it. 2. The marinating is what makes this salsa special. Hope you enjoy.

Provided by thebioteacher

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Tomato Salsa Recipes

Time 40m

Yield 6

Number Of Ingredients 6

1 cup finely chopped red onion
1 jalapeno pepper, seeded and finely chopped - or more to taste
2 limes, juiced
2 ½ cups Roma (plum) tomatoes, seeded and chopped
½ cup chopped fresh cilantro
1 teaspoon salt

Steps:

  • Mix red onion, jalapeno pepper, and lime juice in a bowl. Allow to stand for 5 minutes. Mix in Roma tomatoes, cilantro, and salt; allow to stand 15 more minutes for flavors to blend.

Nutrition Facts : Calories 29.4 calories, Carbohydrate 6.9 g, Fat 0.2 g, Fiber 1.6 g, Protein 1.1 g, Sodium 394.5 mg, Sugar 3.5 g

PICO DE GALLO (FRESH SALSA / SALSA CRUDA)



Pico de Gallo (Fresh Salsa / Salsa Cruda) image

Make and share this Pico de Gallo (Fresh Salsa / Salsa Cruda) recipe from Food.com.

Provided by MangiaMangia

Categories     Mexican

Time 30m

Yield 6 serving(s)

Number Of Ingredients 5

1 cup chopped onion
2 jalapeno peppers
8 whole fresh tomatoes (diced)
1 cup minced cilantro
1 lime, juice of

Steps:

  • Mix all ingredients together in large glass bowl.
  • Let stand covered in refrigerator for 2 hours to meld flavors.
  • Serve with all of your favorite dishes as a delicious vegetable side dish or garnish.

PICO DE GALLO...SALSA...CEVICHE...CALL IT WHAT YOU WILL.



Pico De Gallo...salsa...ceviche...call It What You Will. image

This is an awesome, fresh, healty mixture that is really diverse. I use it on grilled skirt steak or chicken tacos, I use it as a salsa for chips, and/or I add shrimp and serve it like ceviche. This is my default summer dish since it's so healthy and I almost always have the ingredients on hand. I served it at a party recently with shrimp in it and everyone loved it! Note: The amounts below are what I find to be a good balance of flavors, they don't need to be exactly these amounts.

Provided by LatinaAtHeart

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

4 roma tomatoes or 2 large tomatoes, seeded, chopped
2 avocados, pitted, peeled, chopped
1/2 white onion, chopped
2 jalapenos, seeded, chopped into small pieces (You could use 1, I prefer 2 for the spice)
1/2 cup cilantro, large stems removed, chopped
1 lime
salt (I prefer kosher salt)
1/2 lb cooked shrimp, tail-off, shelled, deveined, cut into approximately 1/2 inch size pieces (optional)

Steps:

  • Combine all vegetables in a bowl.
  • Squeeze juice from lime into bowl with vegetables, stir.
  • Add salt to taste.
  • If adding shrimp, add to bowl once shrimp is thawed(if frozen)and chopped.
  • Note: For larger shrimp I usually cut them into thirds, for smaller shrimp I usually cut them in half.

Nutrition Facts : Calories 123.5, Fat 10, SaturatedFat 1.4, Sodium 7.9, Carbohydrate 9.8, Fiber 5.6, Sugar 2.3, Protein 2

CACTUS PICO DE GALLO SALSA



Cactus Pico De Gallo Salsa image

a salsa made with cooked cactus and other fresh ingredients and mexican cheese. This can be used as a dip or over foods as a salsa. My mother fixed this when we we were growing up, I guess because we had cactus growing in our yard and she had to find ways to use the cactus. Cactus is very delicious and can be used in several dishes

Provided by baskin7

Categories     Sauces

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 (24 ounce) jar cactus pieces
2 large tomatoes
1 medium yellow onion
2 jalapenos (depends on your taste)
2 tablespoons fresh cilantro
1/4 lb queso fresco (mexican cheese)
1/4 cup lemon juice
1/4 teaspoon salt
1 teaspoon fresh garlic

Steps:

  • Rinse cactus well under cold water. Cut the already sliced cactus into small pieces. The cactus also has a serrano in the jar, mince that also.
  • Dice tomatoes, onion, jalapenos (I leave the seeds in, but you can take seeds out) and cilantro. In a large bowl mix all ingredients together, add minced garlic and salt to taste. Crumble Queso Fresco into the mix and add lemon juice. You may want to add a little lemon juice at a time and mix and taste until it is to your liking.

Nutrition Facts : Calories 35.1, Fat 0.2, SaturatedFat 0.1, Sodium 151.3, Carbohydrate 8.3, Fiber 1.8, Sugar 4.2, Protein 1.3

TX STYLE PICO DE GALLO (HOMEMADE SALSA)



Tx Style Pico De Gallo (Homemade Salsa) image

I don't like the stuff that comes out of jars too much so I came up with this! Anyone can make it! This is a traditional Tex-Mex recipe.

Provided by Jessica K

Categories     Mexican

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 8

3 medium tomatoes, diced
2 garlic cloves, minced
1/4 red onions or 1/4 sweet onion, diced
1 jalapeno, diced (4-6 jarred jalapeno pepper slices, diced, depending on how you like the heat)
1/2 lime
salt
pepper
1 teaspoon dried cilantro (1 small fistful fresh, shredded)

Steps:

  • Put tomatoes in container with garlic, onion, and jalapenos and stir together. If using the jar jalapenos add a little splash of juice from jar of jalapeno slices.
  • Squirt lime juice on and stir. Add cilantro.
  • Add salt, pepper, and any other seasonings to taste. Refrigerate and let "marinate" for a little while for flavors to incorporate. Enjoy!

SALSA/PICO DE GALLO II



Salsa/Pico De Gallo II image

I made this salsa last night to go with my breakfast burrito this morning, and I think it turned out pretty good.

Provided by Dav59

Categories     Mexican

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1 (10 ounce) can ro-tel tomatoes and green chilies
5 roma tomatoes, cut in four
1 small red onion, cut in 6-8 pieces
1 bunch cilantro, leaves only
1/2 tablespoon oil
2 tablespoons lime juice
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1/2 teaspoon salt

Steps:

  • Put everything in a food processor. Pulse 10 times or until desired consistency. Chill for a couple of hours or until the next day. Enjoy!

Nutrition Facts : Calories 52.6, Fat 2.1, SaturatedFat 0.3, Sodium 586.5, Carbohydrate 8.6, Fiber 1.6, Sugar 3, Protein 1.6

PICO DE GALLO SALSA FRESCA



Pico de Gallo Salsa Fresca image

Provided by Molly O'Neill

Categories     easy, quick, dips and spreads

Time 5m

Yield 2 cups

Number Of Ingredients 8

1 to 5 fresh Serrano chilies, minced, depending on desired piquancy
1 to 10 fresh jalapenos, minced, depending on desired piquancy
1 medium yellow onion, chopped
2 medium vine-ripened red tomatoes, chopped
1 bunch cilantro, minced
1/2 cup minced carrot
1 tablespoon lime juice
1 teaspoon salt

Steps:

  • Combine the ingredients. Serve within a few hours on any of the above tacos or tostadas.

Nutrition Facts : @context http, Calories 39, UnsaturatedFat 0 grams, Carbohydrate 9 grams, Fat 0 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 330 milligrams, Sugar 5 grams

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May 23, 2018 - I love veggies and fresh ingredients this time of year. I make big bowls of this salsa, which we eat with pretty much everything in the summer when tomatoes are bountiful. My kids love it, though I leave out the jalapeno when making it for them. —Amy Gattuso, Madison Heights, Michigan
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