Zucchini Noodles With Chicken And Tomatoes In A Lemon Garlic Sauce Food
ZUCCHINI NOODLES WITH CHICKEN AND TOMATOES IN A LEMON GARLIC SAUCE
I am just loving my spiralizer attachment from KitchenAid®, and it's been super busy in my kitchen! If you don't have the attachment, there are other ways to spiralize, including using a vegetable peeler. This recipe was inspired by leftovers. Before serving, top this dish with your favorite chopped fresh herbs! I love roasting 2 chickens at once and serving them for dinner one night, then cutting the rest up and using for several different meals. I freeze what I won't use in the next 2 days. I also keep a little packed away for Jake! Love my doggie...
Provided by Cindy Anschutz Barbieri
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 36m
Yield 2
Number Of Ingredients 12
Steps:
- Cut zucchini into noodles using a spiralizer.
- Heat 1 tablespoon olive oil in a large skillet over medium heat. Stir in tomatoes; cook until starting to brown, 6 to 7 minutes. Add garlic; cook and stir for 30 seconds. Toss in zucchini; season with salt, Italian seasoning, and pepper and stir to combine. Add chicken, spinach, peas, lemon juice, and zest. Drizzle with 1 tablespoon olive oil. Cover and simmer until heated through, about 5 minutes.
Nutrition Facts : Calories 378.1 calories, Carbohydrate 27.6 g, Cholesterol 44.3 mg, Fat 22 g, Fiber 8.4 g, Protein 22.9 g, SaturatedFat 4.1 g, Sodium 1130.5 mg, Sugar 8.7 g
GARLIC OLIVE OIL PASTA WITH TOMATOES AND CHICKEN
This is an easy pasta recipe with tons of flavor. It's an adaptation of simple olive oil, garlic, and pasta but elevated to another level.
Provided by khippie777
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a medium size skillet add 1 can chicken broth, cubed raw chicken breast, and halved garlic. Cook on med low covered for 15 minutes or until chicken is done. Remove chicken only and place on plate to cool.
- Meanwhile in a pot of boiling water, add 2 handfuls of salt and cook spaghetti. Drain. You can also half the amount of pasta and still use the same amount of the other ingredients and it turns out great if you are serving 2 people.
- In a large skillet over medium low heat saute garlic, parsley, red pepper flakes and tomatoes in olive oil about 10 to 15 minutes or until garlic is golden.
- Melt butter in a bowl in microwave, about 30 seconds.
- Toss pasta with chicken, butter, and garlic oil mixture.
SAUTEED CHICKEN, ZUCCHINI, ARTICHOKES AND TOMATOES OVER PASTA
This is a relatively simple dish to make and incredibly flavorful. My family and I eat a good deal of pasta, so I'm always looking for new ways of preparing it. I thought up this recipe while having a craving for marinated artichokes.
Provided by discoteca
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In large skillet, heat one TBSP of olive oil over medium-high heat till pan is HOT.
- Add chicken. While it's searing, sprinkle the chicken with oregano, salt and pepper.
- When chicken is browned on all sides, remove it from the pan and add another TBSP of olive oil. When oil is heated, saute the zucchini until soft and lightly browned. Remove from pan.
- Add another tablespoon of olive oil and add the garlic. When the garlic becomes fragrant, deglaze the pan with the white wine. Let this reduce by half.
- Add the chicken back into the pan. Cook until chicken is almost completely cooked, then add the zucchini and artichokes and tomatoes. Heat through.
- Finish with a drizzle of olive oil and one tablespoon of lemon juice. Serve over spaghetti with plenty of parmesan cheese.
Nutrition Facts : Calories 410.4, Fat 24.4, SaturatedFat 4.9, Cholesterol 51.8, Sodium 326.9, Carbohydrate 18.1, Fiber 5.3, Sugar 6.2, Protein 16.4
More about "zucchini noodles with chicken and tomatoes in a lemon garlic sauce food"
CHICKEN ZUCCHINI PASTA WITH CREAMY LEMON GARLIC SAUCE
Transfer to a plate. In the meantime, cook the pasta al dente. STEP 2: Cook zucchini and garlic. Cut the zucchini into 1/4-inch (1/2 cm) …
From everyday-delicious.com
Ratings 2Calories 803 per servingCategory Dinner, Main Course
From everyday-delicious.com
Ratings 2Calories 803 per servingCategory Dinner, Main Course
- Cook the pasta al dente (the pasta should be slightly firm when bitten). If you're using pasta cooking water instead of the broth, remember to reserve 1/4 cup of the water.
- Cut the chicken into 1-inch (2.5 cm) cubes, season with Herbes de Provence, salt and pepper. Cut the zucchini into 1/4-inch (1/2 cm) slices or half-slices.
- Heat the oil in a large frying pan over high heat, add the chicken pieces. Don't stir for the first 2 minutes (letting the chicken brown), then cook for 2 more minutes, stirring from time to time, until the chicken is golden and almost completely cooked. Transfer to a plate.
- Add the zucchini to the pan and cook it just like chicken. At first, do not stir for about 2-3 minutes, letting it brown, then stir and cook for another minute, the zucchini should still be slightly firm and not entirely cooked.
GARLIC, TOMATO AND CHICKEN SAUSAGE ZUCCHINI NOODLES
Instructions. slice or spiralize the onion and red pepper. heat a few tablespoons of olive oil in a pan and add the onion and pepper. saute until the onion is translucent. slice the italian sausages and tomatoes (in half)- add to the pan. …
From ashleemarie.com
From ashleemarie.com
CHICKEN ZUCCHINI NOODLE BOWL
Steps. Using a spiral noodle maker, spiralize zucchini and carrot. Heat 1 tbsp olive oil in medium skillet on medium-high heat; using tongs, gently toss the zucchini and carrot noodles in the oil until slightly cooked but still firm. Set …
From chicken.ca
From chicken.ca
ZUCCHINI NOODLES WITH CHICKEN, SPINACH AND PARMESAN
Heat 2 tablespoons of avocado oil in a large sauté pan on medium heat. Add the minced garlic and stir for 30 seconds. Then add the baby spinach and stir until it's wilted down, about 3-4 minutes. Once all of the spinach has …
From downshiftology.com
From downshiftology.com
GARLIC ROASTED TOMATO CHICKEN SAUSAGE ZUCCHINI …
Instructions. Preheat oven to 400℉. Put tomatoes on a baking sheet and toss with olive oil, garlic, and a few pinches of salt and pepper. Roast for 15-20 minutes until burst and golden, stirring a couple times during cooking …
From spicesinmydna.com
From spicesinmydna.com
ZUCCHINI NOODLES WITH ROASTED TOMATOES AND LEMON …
Head over to Oh My Veggies to snag some Lemon-Garlic Zucchini Noodles with Roasted Tomatoes. Wanna see even more vegetable noodle recipes? Do these: Raw Carrot Pasta with Ginger-Lime Peanut Sauce; …
From theroastedroot.net
From theroastedroot.net
LEMON GARLIC BUTTER CHICKEN AND ZUCCHINI NOODLES SKILLET
Set aside while you prepare the zucchini noodles. 2. Melt 2 tablespoons butter in a large skillet over medium-low heat. Lay the seasoned chicken thighs in one layer in the skillet. Cook for 5-6 minutes then flip and …
From eatwell101.com
From eatwell101.com
ZUCCHINI NOODLES WITH LEMON-GARLIC CHICKEN …
Zucchini Noodles with Lemon-Garlic Chicken and Wilted Spinach. 2 medium organic zucchini, ends trimmed; 2 cups organic spinach; 2 organic boneless, skinless chicken breasts ; 2 tablespoons extra-virgin olive oil, divided; 1 …
From jennihouston.com
From jennihouston.com
ZUCCHINI NOODLES IN CREAMY TOMATO SAUCE RECIPE
1. Prepare zucchini noodles using a spiralizer or a julienne peeler. 2. Heat a large skillet over medium high heat with olive oil. Saute onion, and garlic for a minute, until the onion is softened but not browned. While it cooks, …
From eatwell101.com
From eatwell101.com
LEMON GARLIC CHICKEN WITH ZUCCHINI NOODLES MEAL PREP
Season with salt if needed. Sprinkle half of the parsley over chicken. Remove chicken from skillet and divide into meal prep containers. Using the same skillet, add in the zucchini noodles and bring to medium-high …
From kirbiecravings.com
From kirbiecravings.com
ONE PAN LEMON GARLIC ZOODLES - A DELICIOUS ZUCCHINI …
Instructions. 1. In a large skillet, heat oil over medium-low heat. Add lemon zest and garlic. Cook for 1 minute. Stir in Italian seasoning and crushed red pepper and cook for an additional minute. 2. Add butter to pan and, once …
From mysuburbankitchen.com
From mysuburbankitchen.com
LEMON-GARLIC ZUCCHINI NOODLES - EAT YOURSELF SKINNY
In a large skillet on medium-high heat, drizzle a little olive oil and saute the shallots and garlic until fragrant. Add chicken broth, half and half, lemon juice and zest, red pepper flakes and salt/pepper. Bring to a boil then …
From eatyourselfskinny.com
From eatyourselfskinny.com
ITALIAN ZUCCHINI NOODLES, GARLIC, TOMATO, PARM KETO
Place the zucchini noodles in a colander to drain excess water and set aside. In the same skillet, add remainder of olive oil. Add garlic and cook until translucent. Add tomatoes and cook for about 1 minutes just until the tomatoes start to …
From bestrecipebox.com
From bestrecipebox.com
ZUCCHINI NOODLES AND LEMON CHICKEN - ALESSI FOODS
Heat 1 Tbsp olive oil in a large saucepan, add zucchini and cook for 2- 3 minutes. Remove from pan and allow to cool and drain in a colander. In same saucepan, wipe away any remaining water, add 1 Tbsp olive oil and turn to …
From alessifoods.com
From alessifoods.com
ZUCCHINI NOODLES WITH CHICKEN AND TOMATOES IN A LEMON GARLIC SAUCE
Add in tomatoes and let them cook for about 6-7 minutes. Until they are starting to brown. Add in garlic and let cook for about 30 seconds. Toss in the zucchini and season with salt, pepper and Italian seasonings. Add in spinach, peas and chicken. Toss around using tongs. Drizzle in a little more extra-virgin olive oil. Add in lemon zest and ...
From cindystable.com
Ratings 36Total Time 1 hr 48 minsCategory PaleoCalories 1990 per serving
From cindystable.com
Ratings 36Total Time 1 hr 48 minsCategory PaleoCalories 1990 per serving
ZUCCHINI NOODLES WITH GARLIC, LEMON, & PARMESAN - FEELS LIKE …
Heat a medium skillet over medium heat. Add olive oil. When the oil is beginning to steam, add garlic, lemon zest, and salt and stir for 30 seconds until golden brown. Add zucchini noodles and drizzle with with lemon juice and stir into the garlic mixture. Sauté 3-4 minutes, until zucchini is just beginning to soften.
From feelslikehomeblog.com
From feelslikehomeblog.com
ZUCCHINI NOODLES IN A LEMON CREAM SAUCE - THE NOVICE CHEF
In a large saute pan over medium heat, heat olive oil. Add garlic, cooking for 30 seconds. Add cream cheese and lemon juice, stirring until cream cheese is melted. Season with salt and pepper. Add zucchini noodles, tossing to coat in sauce, and cook for 2 - …
From thenovicechefblog.com
From thenovicechefblog.com
GARLIC CHICKEN ZUCCHINI NOODLES STIR FRY RECIPE & VIDEO
Combine chicken, oyster sauce, rice wine and black pepper in a mixing bowl and let chicken marinate for 10 minutes. Combine all ingredients for sauce in a small mixing bowl and set aside. Now, back to zoodles. Place zoodles on a paper towel and tap with extra paper towel to get rid of excess moisture. Do not rinse them.
From seonkyounglongest.com
From seonkyounglongest.com
WHOLE30 TOMATO CHICKEN PASTA WITH ZUCCHINI NOODLES - FOOD BANJO
Take the three zucchini and spiralize them. In a large skillet, heat ¼ cup olive oil over medium heat. Once the oil is hot, add the tomatoes. Cook 7-10 minutes (reduce heat if needed), stirring occasionally, until tomatoes are blistered. Add the diced chicken cubes, garlic, and oregano, and stir.
From foodbanjo.com
From foodbanjo.com
LEMON GARLIC CHICKEN ZOODLES - THE COOKIN CHICKS
Add diced chicken and cook until no longer pink, about 8 minutes. Add tomatoes and parsley to skillet, lower heat to low, and simmer for about 5 minutes. In a small bowl, combine the lemon juice, remaining 1 tbsp. olive oil, garlic cloves, salt, and black pepper. Add zucchini noodles back to skillet, as well as pour in the lemon juice mixture.
From thecookinchicks.com
From thecookinchicks.com
TOMATO BASIL CHICKEN WITH ZUCCHINI NOODLES - LITTLE BROKEN
Instructions. Heat a large non-stick skillet over medium-high heat. Add 2 Tablespoons of olive oil, sun-dried tomatoes, chicken, and red pepper flakes. Season with salt and pepper, to taste. Cook stirring occasionally, until chicken is no longer pink, about 5 minutes. Add plum tomatoes, basil, and garlic.
From littlebroken.com
From littlebroken.com
CHICKEN WITH ZUCCHINI AND TOMATOES - THESUPERHEALTHYFOOD
Remove from the pan and set aside. In the same pan, heat the remaining 1 tablespoon olive oil over medium heat. Add the zucchini, sprinkle with ½ teaspoon salt, and cook until just tender, stirring occasionally, about 5 minutes. Add the garlic, and cook until fragrant, about 1 minutes, stirring occasionally.
From thesuperhealthyfood.com
From thesuperhealthyfood.com
ZUCCHINI CHICKEN PASTA IN TOMATO PARMESAN SAUCE - EMILY BITES
Instructions. Cook pasta according to package instructions. Drain and set aside. While the water is boiling for step one, combine the crushed fire-roasted tomatoes, tomato sauce, sugar, salt, Italian Seasoning, dried basil, lemon juice and crushed red pepper I a mixing bowl and stir until well combined. Set aside.
From emilybites.com
From emilybites.com
GARLIC LEMON ZUCCHINI NOODLES - EATING EUROPEAN
Instructions. Using a spiral vegetable cutter (Veggetti type), create thin ribbons from the zucchini. Salt it a little bit, mix and let it sit for about 15 minutes. Drain the water from the zucchini. Heat up the olive oil in the skillet. Add garlic and sauté for a minute. Add zucchini and cook quickly for about 2 minutes.
From eatingeuropean.com
From eatingeuropean.com
LEMON GARLIC ZUCCHINI NOODLES | BOBBI'S KOZY KITCHEN
Add the garlic and cook for 2 to 3 minutes, or until the garlic begins to turn golden brown. Add the lemon juice, red pepper flakes (if using), and 2 tablespoons of parley. Remove from the heat and add salt to taste. In a large dry skillet, heat the zucchini noodles over medium heat. Cook, tossing the noodles with tongs, for about 3 or 4 ...
From bobbiskozykitchen.com
From bobbiskozykitchen.com
ZUCCHINI AND CHERRY TOMATO PASTA - DELISH
Heat a 10" to 12" cast-iron skillet over high heat and melt 1 tbsp. butter. Add zucchini, reduce heat to medium-high, and cook, stirring, until softened and golden, about 4 …
From delish.com
From delish.com
LEMON GARLIC ZUCCHINI NOODLES - KIRBIE'S CRAVINGS
In a small saucepan over the stove on low heat, add garlic and oil. Cook until garlic is lightly browned. Squeeze and mix in juice from half a lemon and parsley. Taste and add salt as needed. In a large pan over medium-high heat, add zucchini noodles and cook until zucchini is just tender, stirring as needed so that all the zucchini cooks evenly.
From kirbiecravings.com
From kirbiecravings.com
ZUCCHINI NOODLES WITH CHICKEN AND TOMATOES IN A LEMON GARLIC …
Make spiralized zucchini noodles, then toss them with leftover roasted chicken breast, tomatoes, and spinach in a quick lemon-garlic sauce.
From avize.aussievitamin.com
From avize.aussievitamin.com
GARLIC PARMESAN ZUCCHINI NOODLES AND TOMATOES - TASTY OVEN
Saute the cherry tomatoes in a little olive oil over medium heat for 3 minutes. Add the minced garlic and saute for 1 minute. Add frozen zucchini noodles and cook 3 minutes. Flip and cook 3 more minutes. Remove from heat and season with salt and pepper. Add Parmesan cheese and basil leaves. Transfer to 4 individual serving bowls.
From tastyoven.com
From tastyoven.com
LEMON GARLIC ZUCCHINI NOODLES IN JUST 10 MINUTES! - DINNER-MOM
Melt butter in a large skillet over medium high heat. Add olive oil and garlic to skillet and saute until garlic is fragrant, about 1 minute. Add zucchini noodles to skillet and toss to coat with lemon butter garlic sauce. Continue to saute for 3-5 minutes or until desired tenderness. Stir lemon juice into zucchini noodles.
From dinner-mom.com
From dinner-mom.com
BAKED LEMON CHICKEN TENDERS WITH TOMATOES AND ZUCCHINI
Lightly mix, then bake for 10 minutes. Carefully take out the sheet tray and flip the zucchini slices. Clear a space in the middle and place chicken tenders onto the baking sheet. Pour lemon juice on top of the chicken. Bake for 8-12 minutes or until internal temperature of chicken is 155°F. Let rest 5-10 minutes.
From balancewithjess.com
From balancewithjess.com
CHICKEN IN TOMATO ZUCCHINI SAUCE | CANADIAN LIVING
Stir in tomatoes, breaking up with spoon; bring to boil. Return chicken and any accumulated juices to pan; bring to boil. Reduce heat, cover and simmer for 15 minutes. Add zucchini; simmer for 15 to 20 minutes or until juices run clear when chicken is pierced.
From canadianliving.com
From canadianliving.com
ZUCCHINI, TOMATO AND LEMON PASTA | HEINEN'S GROCERY STORE
Reserve 1/4 cup of the pasta water, drain and set aside. While the pasta is cooking, heat the extra virgin olive oil over medium heat. Add the garlic and cook for 2 minutes, until fragrant. Add Heinen’s pre-spiralized zucchini and the cherry tomatoes. Cook for 5 minutes, until the tomatoes are wilted. Add the lemon juice, Heinen’s crushed ...
From heinens.com
From heinens.com
ZUCCHINI NOODLES WITH CHICKEN AND TOMATOES IN A LEMON GARLIC …
Heat 1 tablespoon olive oil in a large skillet over medium heat. Stir in tomatoes; cook until starting to brown, 6 to 7 minutes. Add garlic; cook and stir for 30 seconds. Toss in zucchini; season with salt, Italian seasoning, and pepper and stir to combine. Add chicken, spinach, peas, lemon juice, and zest. Drizzle with 1 tablespoon olive oil ...
From recipesty.com
From recipesty.com
ZUCCHINI NOODLES WITH HOMEMADE TOMATO SAUCE
2 medium zucchini (spiralized and cut into appropriate lengths) 1 medium eggplant (diced) 10 plum tomatoes (cut to wedges) 2/3 cup sun dried tomatoes (sliced finely) 2 cloves garlic (minced) 2 handfuls of rocket leaves. ½ cup baked walnuts (crushed) 1 tsp cayenne pepper. a handful of fresh basil leaves.
From asianfoodnetwork.com
From asianfoodnetwork.com
LEMON-GARLIC ZUCCHINI NOODLES WITH ROASTED TOMATOES
Instructions. Preheat the oven to 375°F. Toss together the grape tomatoes, oil, oregano and a pinch of salt on a rimmed baking sheet. Roast for 12 to 15 minutes, or until the skins begin to wrinkle and move away from the flesh. Remove from the oven and let the tomatoes cool slightly. Place the zucchini noodles in a large serving bowl.
From ohmyveggies.com
From ohmyveggies.com
ZUCCHINI NOODLES WITH FRESH TOMATO SAUCE – VEGETARIAN RECIPES …
Mince the garlic and chop the fresh tomatoes. Heat 2 teaspoons olive oil in a skillet on medium heat. Add minced garlic and sauté for a minute. Don’t let the garlic turn brown. Add finely chopped tomatoes, red wine vinegar, salt, and black pepper. Simmer until the tomatoes are well cooked and pureed, about 10 minutes.
From butteredveg.com
From butteredveg.com
GARLIC THYME CHICKEN ZUCCHINI PASTA - SIMPLY DELICIOUS
Make the zucchini cream sauce: Julienne the zucchini and set aside. In the same pan you cooked the chicken in, saute the garlic and thyme for 30 seconds. Add the zucchini and cook for 2 minutes, stirring regularly. Pour in the cream and lemon juice and cook for 4-5 minutes until the sauce has thickened slightly. Season with salt and pepper.
From simply-delicious-food.com
From simply-delicious-food.com
CHICKEN PARMESAN WITH TOMATO ZUCCHINI SAUCE | FOODLAND ONTARIO
Add onion; cook, stirring for 6 minutes, until soft. Stir in zucchini and garlic; cook for 2 minutes, stirring. Stir in tomatoes. Bring to boil; reduce heat, cover and simmer for 15 to 20 minutes until vegetables are soft and sauce is slightly thickened. Stir in tomato paste, brown sugar, oregano, salt and pepper; cook 5 minutes. Remove from ...
From ontario.ca
From ontario.ca
LEMON PARMESAN CHICKEN WITH ZUCCHINI NOODLES - LEXI'S CLEAN …
Drain well. Heat oil in large skillet over medium heat. Season chicken with salt and pepper and brown chicken pieces, about 3-4 minutes per side depending on the thickness. Cook in batches if necessary. Remove chicken from pan. To the skillet, add garlic, and cook until fragrant about 30 seconds. Add butter, oregano and lemon zest.
From lexiscleankitchen.com
From lexiscleankitchen.com
QUICK ZUCCHINI PASTA WITH TOMATO CREAM SAUCE - GIMME DELICIOUS
In a large saucepan, saute onion and garlic in olive oil over medium heat. Be sure not to burn. Add tomatoes (or pasta sauce), basil, oregano, salt and pepper. Bring to boil and continue to boil 3-5 minutes. Remove from heat; stir in and zucchini noodles and whipping cream. Reduce heat and for simmer 2-3 more minutes or until the zucchini is ...
From gimmedelicious.com
From gimmedelicious.com
LEMON GARLIC CHICKEN ZOODLES - THE IRON YOU
Wipe the pan and heat one tablespoon of olive oil, when sizzling add chicken cubes and cook until browned on all sides, about 8 minutes. Add tomatoes and parsley, lower to a simmer and cook for 5 minutes, or until tomatoes start to break down and release some of their juice. In the meantime in a small bowl combine lemon juice, the remaining ...
From theironyou.com
From theironyou.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love