Zucchini Italiano Food

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OLD-FASHIONED ITALIAN ZUCCHINI FRITTERS



Old-Fashioned Italian Zucchini Fritters image

An old-fashioned Italian zucchini fritter!

Provided by JuJuJenn

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 35m

Yield 25

Number Of Ingredients 9

6 eggs
3 zucchinis, shredded
1 zucchini, diced
1 teaspoon salt
½ teaspoon ground black pepper
3 tablespoons grated Parmesan cheese
¼ cup chopped fresh basil
1 ½ cups all-purpose flour
2 cups vegetable oil for frying

Steps:

  • Beat the eggs in a mixing bowl with a wire whisk until smooth. Stir in the shredded and diced zucchini, then season with salt, pepper, Parmesan cheese, and basil. Add the flour a little at a time, stirring between additions until no dry lumps remain.
  • Heat the oil in a large skillet to 375 degrees F (190 degrees C).
  • Drop the batter into the hot oil by the spoonful a few at a time making sure not to overcrowd the oil. Cook until the fritters are golden brown on each side, about 4 minutes. Drain on a paper towel-lined plate before serving.

Nutrition Facts : Calories 65.8 calories, Carbohydrate 6.5 g, Cholesterol 45.2 mg, Fat 3.2 g, Fiber 0.4 g, Protein 2.8 g, SaturatedFat 0.7 g, Sodium 121.1 mg, Sugar 0.4 g

ZUCCHINI ITALIANO



Zucchini Italiano image

When zucchini is plentiful in my garden, I slice and parboil it, then freeze it in 4-cup containers for recipes like this. It saves time-and lets us enjoy fresh zucchini year-round.-Sandy Robideau, Eureka, Montana

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 4 servings.

Number Of Ingredients 13

4 cups thinly sliced zucchini
Water
1 pound ground beef
1 garlic clove, minced
1/2 cup chopped onion
1 cup cooked rice
1 can (8 ounces) tomato sauce
1/2 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon pepper
1 large egg, lightly beaten
1/2 cup 4% cottage cheese
1/2 cup shredded cheddar cheese

Steps:

  • Cook zucchini in boiling water for 2 to 3 minutes or until almost tender. Drain well; set aside. , In a large skillet, cook the beef, garlic and onion over medium heat until meat is no longer pink; drain. Stir in the rice, tomato sauce, oregano, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. , In a small bowl, combine egg and cottage cheese. Layer half of the zucchini slices in a greased 8-in. square baking dish, overlapping slices if needed. Spoon meat mixture over zucchini; dollop cottage cheese mixture over meat. Top with remaining zucchini slices. , Bake, uncovered, at 350° for 25 minutes or until heated through. Sprinkle cheddar cheese around edges; bake 2 to 3 minutes longer or until cheese is melted.

Nutrition Facts : Calories 366 calories, Fat 17g fat (9g saturated fat), Cholesterol 130mg cholesterol, Sodium 836mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 2g fiber), Protein 31g protein.

ITALIAN ZUCCHINI



Italian Zucchini image

Italian Zucchini is a healthy vegetable side dish and the perfect complement to any meal.

Provided by Jamie Geller

Categories     Vegetable Side, Side Dish

Time 21m

Yield 4

Number Of Ingredients 7

2 tablespoons extra virgin olive oil, such as Colavita
1 onion, coarsely chopped
2 zucchini, thinly sliced
2 teaspoons prepared crushed garlic
½ teaspoon crumbled, dried oregano
½ teaspoon salt
½ teaspoon pepper

Steps:

  • 1. Heat evoo in a large skillet over medium heat. 2. Add onion and sauté 2 minutes. 3. Add zucchini, garlic, oregano, salt, and pepper, and sauté for 3 minutes. 4. Reduce heat to low, cover, and cook for 10 minutes. Serve immediately. Recipe courtesy of Quick & Kosher: Recipes from the Bride Who Knew Nothing by Jamie Geller (Feldheim 2007). Want recipes like this delivered straight to your inbox? Sign up now for Jamie Geller's Weekly Newsletter.

Nutrition Facts :

EASY SAUTEED ZUCCHINI RECIPE



Easy Sauteed Zucchini Recipe image

Not sure what to do with your zucchini? Here's one of my favorite ways to cook zucchini Italian-style! It's super fast and healthy. Goes great with a dish of pasta!

Provided by Simple Italian Cooking Blog

Categories     Side Dish     Snack

Time 20m

Number Of Ingredients 4

3 tbsp olive oil (extra virgin)
3 cloves of garlic
2 zucchini
italian grated cheese (Romano preferred)

Steps:

  • Start by slicing the zucchini into 1/4 inch rounds or even thinner, set aside
  • Heat the olive oil in a frying pan until medium, not super hot
  • Crush some garlic (don't mince), and add to the olive oil, stirring a bit and don't let it burn
  • When the garlic is fragrant, it's time to add the zucchini slices in
  • Spread the zucchini out and move them around periodically, they'll shrink a bit as water is released.
  • When done to your liking (I like mine slightly firm not mushy), remove from heat
  • Serve with some pasta, fresh salad or fresh italian bread!

STUFFED ZUCCHINI WITH MEAT / ITALIAN STYLE



Stuffed Zucchini with Meat / Italian Style image

Stuffed Zucchini with Meat, Italian style, nothing says Italian Summer Dinner Dish then this. A delicious meatball mixture stuffed inside a hollowed out Zucchini and then pan-fried or baked to perfection.

Provided by Rosemary Molloy

Categories     Main Dish

Time 1h5m

Number Of Ingredients 13

5 medium zucchini
2-3 tablespoons olive oil
1-2 pinches salt
3/4 cup water
2 slices bread (I use day old Italian if extra thick use 1 1/2 slices)
1/2 pound ground beef
1 large egg
1/4 cup freshly grated parmesan cheese
1/2-1 teaspoon parsley (or 1 tablespoon fresh)
1/2 teaspoon basil
1/2 teaspoon oregano
1/2 teaspoon salt
1/2 -1 clove garlic minced

Steps:

  • If the zucchini is long, cut it in half, then hollow it out, rinse and set aside.
  • In a small bowl soak the bread for about 30 seconds in either water or milk. Remove the crust and squeeze out the excess moisture, crumble and place in a medium bowl, add the ground beef, egg, parmesan cheese, spices and garlic, and mix well.
  • Stuff the meatball mixture into the zucchini. In a medium to large frying pan add 2 tablespoons of oil and place the stuffed zucchini in the pan, sprinkle with a pinch or 2 of salt and extra spices if desired, drizzle with approximately 1 tablespoon of olive oil. Add the water, cover the pan slightly. Cook on low/medium heat until the zucchini is tender and water has evaporated. Raise the heat, and uncover and cook till zucchini is slightly browned, turn and brown the other side. Serve immediately. Enjoy!

Nutrition Facts : Calories 330 kcal, Carbohydrate 15 g, Protein 18 g, Fat 23 g, SaturatedFat 7 g, Cholesterol 92 mg, Sodium 634 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving

ZUCCHINI ITALIANO



Zucchini Italiano image

A great way to use up that zucchini! From the 1995 "Heart Healthy Cookbook" of delicious healthy recipes, Edina, MN. Makes 8, 6-ounce servings.

Provided by BeccaB3c

Categories     Cheese

Time 32m

Yield 8 serving(s)

Number Of Ingredients 8

1 tablespoon vegetable oil
1 garlic clove, minced
1/2 cup diced onion
6 medium zucchini, sliced (about 6 cups)
2 cups no-salt-added tomato sauce
1 tablespoon italian seasoning
1/2 cup grated reduced-fat monterey jack cheese
1/4 grated lowfat swiss cheese

Steps:

  • Preheat oven to 350 degrees.
  • Place oil and garlic in a skillet over medium-high heat; saute until garlic is browned.
  • Add onion and zucchini; toss well with garlic oil, gently stirring.
  • Stir in tomato sauce and seasonings.
  • Turn into a 2-quart baking dish.
  • Cover and bake for 20 minutes.
  • Remove from oven and sprinkle on cheeses.
  • Cover casserole and let sit for 2 minutes or until cheese melts- Serve immediately.

Nutrition Facts : Calories 78.1, Fat 2.6, SaturatedFat 0.6, Cholesterol 1.5, Sodium 65, Carbohydrate 10.7, Fiber 2.7, Sugar 5.6, Protein 4.4

ZUCCHINI BEEF ITALIANO



Zucchini Beef Italiano image

I'm currently trying to "Spring Clean" my ever growing cookbook collection so am posting quite a few recipes here for safekeeping, this is one from a Leggo's Cookbook that I loved the sound of.

Provided by Mandy

Categories     One Dish Meal

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 13

750 g blade steaks, cubed
2 tablespoons flour
2 tablespoons butter
salt & pepper
1 onion, finely chopped
1 garlic clove, crushed
220 g champignon mushrooms, drained
445 g italian pasta sauce (cooking sauce)
1/2 cup red wine or 1/2 cup water
1 bay leaf
3 medium zucchini, sliced lengthwise
250 g mozzarella cheese, grated
1/2 cup parmesan cheese, grated

Steps:

  • Sason the flour with salt & pepper & tip into a plastic bag, toss the beef around in the bag until all pieces are coated.
  • Melt the butter in a pan and brown the beef over high heat.
  • Transfer beef to an oven-proof casserole dish (approx 20cm x30cm).
  • Add remaining ingredients to the frypan and stir briskly until it reaches a boil.
  • Pour the sauce over the beef, cover dish & bake at 180.C for 1 1/4 hours.
  • Meanwhile mix the cheeses together.
  • Take the casserole out of the oven and layer the zucchini over the top in a decorative pattern, sprinkle cheese over the top and bake for a further 30-45 minutes.

Nutrition Facts : Calories 648.2, Fat 45.4, SaturatedFat 20.9, Cholesterol 140.4, Sodium 868.3, Carbohydrate 18.6, Fiber 2.1, Sugar 10.3, Protein 37.8

STUFFED ZUCCHINI



Stuffed Zucchini image

Although you can stuff any zucchini, this round variety is perfect for stuffing.

Provided by Deborah Mele

Categories     Vegetables - Zucchini

Time 1h10m

Number Of Ingredients 8

4 Small to Medium Sized Zucchini
1 Small Onion
2 Tablespoons of Olive Oil
1/2 Cup Cherry Tomatoes Chopped
3 Garlic Cloves, Minced
1/2 Cup Cubed Mozzarella Cheese
1/4 Cup Fresh Chopped Parsley
Salt & Pepper

Steps:

  • Cut off the top of the zucchini and scoop out the center leaving at least a good 1/2 inch border all around.
  • Chop the zucchini that you just removed finely.
  • Preheat the oven to 375 degrees F.
  • In a frying pan, cook the chopped onions, the garlic, and half the zucchini in the olive oil until tender, about 10 minutes.
  • Remove from the heat, and add salt & pepper, cheese, tomatoes and the chopped parsley.
  • Stuff the zucchini, and place in a baking dish.
  • Cook for 45 minutes or until fork tender and the filling is golden brown.
  • Serve either warm or at room temperature.

Nutrition Facts : Calories 123 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 11 milligrams cholesterol, Fat 10 grams fat, Fiber 1 grams fiber, Protein 4 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1 zucchini, Sodium 167 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

HAM & ZUCCHINI ITALIANO



Ham & Zucchini Italiano image

I strongly believe dinner should be three things: healthy, delicious and simple. With fresh zucchini, ham and marinara sauce baked with mozzarella, you can accomplish all three in the time it takes to describe the dish to a grateful family. -Madison Mayberry, Ames, Iowa

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

3 medium zucchini, cut diagonally into 1/4-inch slices
1 tablespoon olive oil
1 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 pound smoked deli ham, cut into strips
1 cup marinara or spaghetti sauce
3/4 cup shredded part-skim mozzarella cheese

Steps:

  • Preheat oven to 450°. In a large skillet, saute zucchini in oil until crisp-tender. Sprinkle with basil, salt and pepper., Place half of the zucchini in a greased 8-in. square baking dish. Layer with half of the ham, marinara sauce and cheese. Repeat layers., Bake, uncovered, 10-12 minutes or until heated through and cheese is melted. Serve with a slotted spoon.

Nutrition Facts : Calories 196 calories, Fat 8g fat (3g saturated fat), Cholesterol 36mg cholesterol, Sodium 1013mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 3g fiber), Protein 17g protein.

ITALIAN ZUCCHINI



Italian Zucchini image

This is adapted from old Farm Journal Cookbook recipe & you have to figure the farmer's wives know what to do with a bumper zucchini crop!

Provided by Judy from Hawaii

Categories     Vegetable

Time 50m

Yield 8 serving(s)

Number Of Ingredients 8

2 lbs zucchini
1/4 cup canola oil
1 1/2 cups chopped onions
1 1/2 teaspoons salt
1/4 teaspoon garlic salt
1/4 teaspoon pepper
1/4 teaspoon oregano
2 (28 ounce) cans tomatoes or 3 cups chopped tomatoes

Steps:

  • Remove ends from zucchini& cut in half lengthwise.
  • Cut each half in thirds crosswise.
  • Place cut side down in hot oil in a large skillet.
  • Add onion& cook until zucchini is lightly browned.
  • Sprinkle zucchini with salt& spices and top with tomatoes.
  • Cover and simmer for 15 mnutes.
  • Uncover and simmer 20 minutes oruntil squash is tender and a fairly thick sauce is formed.

Nutrition Facts : Calories 127.2, Fat 7.4, SaturatedFat 0.6, Sodium 458.3, Carbohydrate 14.7, Fiber 4.1, Sugar 8.5, Protein 3.4

ITALIAN STYLE BAKED ZUCCHINI



Italian Style Baked Zucchini image

Provided by Food Network

Time 1h5m

Yield 4 servings

Number Of Ingredients 8

6 slices bacon, finely chopped
2 tablespoons olive oil
2 tablespoons minced shallots
1/2 teaspoon dried oregano
1/2 cup thinly sliced prosciutto
Salt and freshly ground black pepper
12 baby zucchini or 6 small zucchini, trimmed
1/4 cup chopped flat leaf parsley

Steps:

  • Preheat the oven to 350 degrees.
  • In a small skillet render the bacon. When almost crisp, add the olive oil and heat up. When the olive oil is hot, add the shallots and cook for a few minutes or until tender. Add the oregano and prosciutto and simmer for a minute. Remove the skillet from the heat and season to taste with salt and pepper.
  • Cut the baby zucchini in half. If you are using small zucchini, then cut them in half horizontally, then each half in quarters lengthwise. Set them in a lightly oiled gratin dish, skin side down. Sprinkle with the bacon mixture and scatter parsley on top. Cover and bake or 20 minutes.

HASSELBACK ZUCCHINI & SQUASH ITALIANO



Hasselback Zucchini & Squash Italiano image

Maybe you've seen hasselback potatoes, but have you ever seen Hasselback Zucchini? This simple roasting method allows space for salami and mozzarella to tuck in, making this a delicious and hearty side dish.

Provided by kcouch

Categories     Basil Pesto

Time 35m

Yield 4

Number Of Ingredients 7

4 medium zucchini and/or yellow squash
1 lb fresh mozzarella, thinly sliced
8 oz thinly sliced salami
1 tsp Italian seasoning
1 tbsp Armanino Grated Parmesan Cheese
ground black pepper, to taste
½ cup Armanino Basil Pesto, thawed

Steps:

  • Preheat oven to 425°F. Line baking sheet with parchment paper.
  • Cut squash width-wise at ¼-inch intervals, being careful not to cut all the way through the bottom (see tip). Place on prepared pan. Bake 15 min. or until softened. Remove from oven and let cool until vegetables are safe to handle.
  • Tuck mozzarella and salami slices alternately in slits of squash. Sprinkle with Italian seasoning, Parmesan and pepper. Bake 5 to 6 min. or until mozzarella is melted and salami is slightly crisp. Drizzle with pesto before serving.

Nutrition Facts :

ZUCCHINI ITALIANO



Zucchini Italiano image

Substituting italian sausage for ground beef is an even tastier way to prepare this!

Provided by Angela Hardesty

Categories     Beef

Time 40m

Number Of Ingredients 10

4 medium zucchini (2 lbs)
1 lb ground beef
1/2 c italian bread crumbs
1/3 c parmesan cheese, grated
1 tsp oregano, dried
1/2 tsp salt
1/4 tsp black pepper
1 egg, lightly beaten
32 oz marinara sauce; divided usage
1/3 c mozzarella cheese

Steps:

  • 1. Preheat oven to 375
  • 2. Trim ends of zukes and cut in half lengthwise. Carefully scoop out centers leaving 1/4" thick shells.
  • 3. Chop pulp (about 1 cup) and reserve. Brown the beef and drain fat. Stir in reserved pulp, bread crumbs, parmesan cheese, oregano, salt and pepper, egg, and 1/2 c of marinara.
  • 4. Place zucchini shells in a shallow baking pan. Spoon meat mixture into the shells. Pour remaining marinara over and around the zukes. Cover and bake until shells are tender; 30-35 mins.
  • 5. Pull from oven and sprinkle with mozarella cheese. Bake uncovered until cheese melts.

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ZUCCHINI RECIPES : FOOD NETWORK | FOOD NETWORK
Amazing Zucchini Recipes 9 Photos. Food Network came up with dozens of zucchini recipes. Make these pancakes, breads, fritters and more. Zucchini with Major Flavor. Fried Zucchini. Zucchini Saute.
From foodnetwork.com


STUFFED ZUCCHINI ITALIANO RECIPE - COOKING INDEX
Stir in reserved zucchini pulp, bread crumbs, Parmesan cheese, oregano, salt, pepper, 1/2 cup marinara sauce and egg; mix well. Place zucchini shells in a shallow baking pan. Spoon meat mixture into shells. Pour remaining marinara sauce over and around zucchini. Cover and bake until zucchini shells are tender, 30 to 35 minutes. Sprinkle with ...
From cookingindex.com


ZUCCHINI ITALIANO RECIPE - FOOD NEWS
Crecipe.com deliver fine selection of quality Ham & zucchini italiano recipes equipped with ratings, reviews and mixing tips. Get one of our Ham & zucchini italiano recipe and prepare delicious and healthy treat for your family or friends. Good appetite! Ham & Zucchini Italiano Recipe. Instructions. Preheat oven to 425-degrees. Brush the bottom of a large, oven proof …
From foodnewsnews.com


ZUCCHINI ITALIANO RECIPE
Zucchini italiano recipe. Learn how to cook great Zucchini italiano . Crecipe.com deliver fine selection of quality Zucchini italiano recipes equipped with ratings, reviews and mixing tips. Get one of our Zucchini italiano recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com


ZUCCHINI ITALIANO CASSEROLE - RECIPE | COOKS.COM
ZUCCHINI ITALIANO CASSEROLE : 1 1/2 lbs. zucchini, cut in 1/4 inch slices 2 tbsp. butter 1 med. onion, minced 1 clove garlic, crushed or minced 1 lb. ground beef 1 c. instant rice, uncooked 1 tsp. basil 2 c. cottage cheese 1 can tomato soup 3/4 c. water 1 c. cheese, shredded. Cook zucchini in small amount of salted water until just tender; drain. Melt butter in …
From cooks.com


ZUCCHINI-BEEF ITALIANO - RECIPE | COOKS.COM
ZUCCHINI-BEEF ITALIANO : 4 med. zucchini (about 1 1/2 lbs.) 1/2 lb. lean ground beef 1 clove garlic, minced 1 tsp. Italian seasoning 1 tsp. salt 1 (8 oz.) can tomato sauce 3/4 c. low-fat cottage cheese 1 egg 1/2 c. (2 oz.) shredded Mozzarella cheese. Cut zucchini in half lengthwise. Using a grapefruit spoon, scoop out interior of zucchini, leaving 1/4-inch shells. Turn shells cut side …
From cooks.com


ZUCCHINI ITALIANO - MY FOOD AND FAMILY
My Food and Family . View All. Add a Recipe
From myfoodandfamily.com


78 ZUCCHINI RECIPES / ZAPALLO ITALIANO IDEAS IN 2021 ...
Aug 15, 2021 - Explore Marie Jeanne A's board "Zucchini recipes / zapallo italiano" on Pinterest. See more ideas about recipes, zucchini recipes, cooking recipes.
From pinterest.ca


ZUCCHINI | ITALIAN FOOD FOREVER
Farro Zucchini Cakes With Roasted Red Pepper Sauce. March 29, 2016. Eggplant & Zucchini “Sandwiches” October 7, 2015. Posts navigation. 1 2 3 Next » experience the joyof italian cuisine. The essence of Italian cooking today is simplicity. One uses the freshest seasonal ingredients and basic cooking techniques to simply enhance the natural flavor of the food. More about me » …
From italianfoodforever.com


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