Cajun Style Blackened Catfish Food
CAJUN BLACKENED CATFISH
This is a recipe that I obtained from a very good Cajun friend who is a native of Lafayette, Louisiana. His family adopted me (friendly) many years ago and we have swapped Cajun and Creole recipes through the years.
Provided by Paul Schultz
Categories Seafood Fish Catfish
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- In a shallow bowl, mix together the black pepper, garlic powder, onion powder, paprika, parsley, cayenne pepper, kosher salt, oregano, and thyme until thoroughly combined. Press the catfish fillets into the spice mixture to thoroughly coat.
- Arrange a portable heat source outdoors, such as a butane burner or side burner of a gas grill. Melt butter in a glass or metal bowl. Light the burner, and place a large cast-iron skillet onto the burner over high heat. Pour about 1/4 cup of melted butter into the skillet; set remaining 1/2 cup of butter aside.
- When the butter in the skillet is smoking hot, lay the catfish fillets into the skillet. Cook until the spices are burned onto the fillets and the catfish is opaque and flaky inside, about 3 minutes per side. Don't breathe smoke from burning spices. To serve, pour remaining 1/2 cup of butter over the catfish.
Nutrition Facts : Calories 466.3 calories, Carbohydrate 2.2 g, Cholesterol 144.1 mg, Fat 43.2 g, Fiber 0.8 g, Protein 18.2 g, SaturatedFat 23.9 g, Sodium 545.7 mg, Sugar 0.5 g
CAJUN STYLE BLACKENED CATFISH
This is a recipe handed down to me by my father, and is one of my favorite Cajun-style dishes. I hope you enjoy it as much as I do. I am currently attempting to figure out a way to cook this dish on the George Foreman Grill; stay tuned for the results!
Provided by James Naron
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- NOTES: You MUST use butter or oil; margarine will not work.
- A large cast-iron skillet works best for this, but any large non-stick skillet will work.
- This recipe will work with nearly any type of boneless fish fillets, but catfish seems to be one of the tastiest.
- This recipe produces a LOT of smoke, so make sure you have a good vent above your stove, or open some doors and/or windows.
- Mix all dry ingredients together.
- Coat fillets evenly with mixture.
- Heat small amount of butter or oil in skillet until hot.
- Place fillets in skillet.
- Cook 3-5 minutes on each side.
- Change butter or oil if it gets too black.
Nutrition Facts : Calories 144.4, Fat 6.9, SaturatedFat 1.5, Cholesterol 62.3, Sodium 694.5, Carbohydrate 2.1, Fiber 0.7, Sugar 0.2, Protein 17.7
CAJUN BAKED CATFISH
This well-seasoned fish nets me compliments from family and friends whenever I serves it. The fish is moist and flakey, the coating crisp, crunchy and flecked with paprika. -Jim Gales, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. In a shallow bowl, mix the first 6 ingredients., Dip fillets in cornmeal mixture to coat both sides. Place on a baking sheet coated with cooking spray. Sprinkle with paprika., Bake until fish begins to flake easily with fork, 20-25 minutes.
Nutrition Facts : Calories 242 calories, Fat 10g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 748mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges
BLACKENED CATFISH (CAJUN STYLE)
Steps:
- Cook outdoors: 1/2 lb. (2 sticks) unsalted butter, melted Preheat cast iron skillet on outdoor-cooker at least 10 minutes, until a white ash forms in skillet bottom. Thoroughly combine seasoning mix in a small bowl. Dip fillets in melted butter so that both sides are well coated. Then sprinkle seasoning mix generously and evenly on both sides of fillets, putting it in by hand. Place in hot skillet and add 1 tablespoon of butter over the top of fillets. (Caution - butter will flame.) Cook 2 to 3 minutes on each side until charred. Serve with a squeeze of fresh lemon juice. Serves 6. Posted to recipelu-digest Volume 01 Number 628 by "Joe" on Jan 29, 1998
Nutrition Facts : Calories 118 calories, Fat 3.37231750391608 g, Carbohydrate 25.6957500168558 g, Cholesterol 0 mg, Fiber 12.5083753002731 g, Protein 5.47491000446342 g, SaturatedFat 0.63546200063504 g, ServingSize 1 1 Serving (42g), Sodium 15.7525000102816 mg, Sugar 13.1873747165827 g, TransFat 0.33883025039312 g
CAJUN-STYLED GRILLED CATFISH
Make and share this Cajun-Styled Grilled Catfish recipe from Food.com.
Provided by southern chef in lo
Categories Catfish
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine first 4 ingredients; rub the seasoning on catfish. Sprinkle lemon juice on both sides of fish.
- Grill, covered with grill lid, over medium hot coals (350-400°F) 5 minutes on each side until fish flakes easy with a fork. Garnish with lemon, if desired.
CAJUN-STYLE CATFISH
These nicely spiced fillets are sure to win you a boatload of compliments! "I got the original recipe from a chef in the culinary arts department of a college where I used to work," recalls reader Dolores Barnas from Basdell, New York.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a shallow bowl, combine the first seven ingredients. Spritz both sides of fish with butter-flavored spray. Dip one side of each fillet in spice mixture. , Place spice side down in a large skillet coated with butter-flavored spray. Cook over medium-high heat for 4-5 minutes on each side or until fish flakes easily with a fork. ,
Nutrition Facts : Calories 236 calories, Fat 13g fat (3g saturated fat), Cholesterol 80mg cholesterol, Sodium 91mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges
More about "cajun style blackened catfish food"
CAJUN BLACKENED CATFISH RECIPE - FOOD REPUBLIC
Directions. Mix together spices and herbs in a shallow dish. Rinse catfish filets under cold water, then pat dry with paper towels. Place each filet …
From foodrepublic.com
Servings 2Estimated Reading Time 1 min
From foodrepublic.com
Servings 2Estimated Reading Time 1 min
BLACKENED CATFISH OVER CAJUN RICE RECIPE - KITCHEN …
Heat olive oil in a skillet over medium heat, sear catfish, about 3-4 minutes per side or until white and flakey. Place fish on a plate and cover with tinfoil to keep warm, set aside. Rinse the skillet and add another 2 …
From kitchenswagger.com
From kitchenswagger.com
BLACKENED CATFISH RECIPE - HOW TO MAKE BLACKENED FISH
Turn the stove fan on high, and open the windows nearby, as this creates smoke. Let the frying pan get hot for a good 3-4 minutes. While the pan is heating up, melt the butter and pour the Cajun spices into a shallow dish. Dip …
From honest-food.net
From honest-food.net
CAJUN BLACKENED FISH | RECIPETIN EATS
Combine Spice Mix in a shallow dish and mix. Coat both sides of the fish fillets with the Spice Mix, shaking off excess. Heat oil in a large heavy based skillet over medium high heat. Add fish and cook until the rub turns …
From recipetineats.com
From recipetineats.com
BLACKENED CAJUN CATFISH WITH CREOLE CREAM SAUCE RECIPE
Melt 2 tablespoons of butter in skillet for each 2 fillets you cook. Add 2 seasoned fillets to skillet and cook 10 to 12 minutes, or until seasoning begins to blacken, but not burn. Turn each fillet and cook an additional 3 minutes. Repeat with …
From cajuncookingrecipes.com
From cajuncookingrecipes.com
BLACKENED CAJUN CATFISH | RECIPE | CATFISH RECIPES, CAJUN CATFISH ...
Mar 1, 2013 - Great served over brown rice with black bean and corn salsa on top.
From pinterest.ca
From pinterest.ca
BLACKENED CATFISH RECIPE - THE SPRUCE EATS
Drizzle the catfish fillets with olive oil. Sprinkle each of the fillets evenly with 1/4 cup blackening spice mixture, pressing to adhere. Heat a large cast-iron skillet or heavy saucepan over medium-high heat until very hot. Add butter to skillet, and swirl to coat.
From thespruceeats.com
From thespruceeats.com
CAJUN BLACKENED FISH - CANADIAN COOKING ADVENTURES
Over medium heat, sear the fish on each side for about 3-4 to four minutes. Remove the fish from the heat, leave in the pan. And baste with the butter sauce a bit. Then add the rice to a large bowl and in the same pot that you cooked the rice. Add the corn and cooked black beans along with 1 cup of water.
From canadiancookingadventures.com
From canadiancookingadventures.com
BLACKENED CATFISH (CAJUN STYLE) - RECIPE - COOKS.COM
Combine first 4 ingredients in a small bowl. Sprinkle lemon juice and seasoning mixture on both sides of fish. Spray a wire fish basket with cooking spray; place fish in basket. Grill fish, covered, over medium coals (400°F) for 7 to 10 minutes on each side or until fish flakes easily when tested with a fork. Remove fish and garnish, if desired.
From cooks.com
From cooks.com
BLACKENED CAJUN CATFISH RECIPES - FOOD NEWS
Combine white pepper, garlic powder, onion powder, paprika, cayenne pepper, chili powder, salt, oregano and thyme; mix well. Rub catfish in seasoning mix, pressing lightly to adhere seasoning to fish. Step 2. In a large frying pan, heat oil to medium-high heat. Add butter.
From foodnewsnews.com
From foodnewsnews.com
BLACKENED CATFISH — CAJUN LEE'S CAJUN SPICE BLEND | SEASONING FOR …
Directions for Blackened Fish: Preheat a cast iron skillet to medium high. Add clarified butter or any other oil that can handle high heat (peanut, vegetable, peanut). Mix dry ingredients together. Cover both sides of catfish with the seasoning mix and place in skillet. Cook on one side for 4 minutes and turn when cooked halfway through.
From cajunlee.com
From cajunlee.com
RAGIN’ CAJUN BLACKENED CATFISH (WILD DIET) | FAT-BURNING MAN
Instructions. Rinse the catfish filets and pat dry. Melt the butter and brush both sides of the fish, using as much of the butter as possible. Heat a cast iron skillet over very high heat for about ten minutes. It should be smoking hot! In a small bowl, mix together the spices.
From fatburningman.com
From fatburningman.com
BLACKENED CAJUN CATFISH | RECIPE | CATFISH RECIPES, BLACKENED FISH ...
Blackened Cajun Catfish. 2 ratings · Gluten free, Paleo · Serves 4. Just A Pinch Recipes. 800k followers . Fish Dishes. Seafood Dishes. Seafood Recipes. Cajun Dishes. Seafood Meals. Cobia Fish Recipe. Blackened Fish Recipe. Blackened Shrimp. Louisiana. More information.... Ingredients. Seafood. 4 Catfish filets. Produce. 1 tsp Garlic powder. 2 tbsp Thyme, dried …
From pinterest.com.au
From pinterest.com.au
GRILLED CATFISH CAJUN STYLE BEST RECIPES
How to cook catfish on the grill? The seasoning blend is the secret to this quick grilled catfish recipe. Preheat the grill to medium heat. Grease a grill basket. Combine the lemon pepper, white pepper, Creole seasoning, and blackened seasoning in a small bowl. Drizzle the fish fillets with the lemon juice then sprinkle with the seasoning mixture.
From findrecipes.info
From findrecipes.info
BLACKENED CATFISH RECIPE - RECIPES.NET
Preheat a cast iron skillet to high heat. Combine the ingredients for cajun dust in a bowl. Mix. Liberally coat each catfish fillet seasoning. Using your hands, rub the seasoning into the fish. Add butter into the pan and heat until sizzling. Add catfish to pan fry until blackened on both sides, turning once.
From recipes.net
From recipes.net
CAJUN STYLE BLACKENED CATFISH
Cajun Style Blackened Catfish. Catfish filets seasoned with blackening spice, then cooked on a griddle. Contains Dairy. Contains Fish. Low Carbon Footprint. Nutrition Facts . Serving Size 1 oz. Amount Per Serving. Calories 50 % Daily Value* Total Fat 2g 3 % Saturated Fat 0.6g 3 % Trans Fat 0g . Cholesterol 28mg 9 % Sodium 56.9mg 2 % Total Carbohydrate 0.7g 1 % Dietary Fiber …
From menu.dining.ucla.edu
From menu.dining.ucla.edu
CAJUN BLACKENED CATFISH WITH CREOLE SAUCE RECIPE :: THE …
Set cooking grate in place, cover grill and allow to preheat for 5 minutes. Clean and oil the grilling grate. Brush fillets lightly with oil all over. Place catfish in grill and cook until blackened and fish flakes when to a fork, about 3 minutes per side. Transfer fish to a platter and let rest for 5 minutes.
From meatwave.com
From meatwave.com
CAJUN BLACKENED CATFISH - PINTEREST
Mar 24, 2017 - Cajun Blackened Catfish is a quick and easy, spicy seafood recipe for Mardi Gras, and is healthy because it is low fat, low carb, gluten free and paleo. Mar 24, 2017 - Cajun Blackened Catfish is a quick and easy, spicy seafood recipe for Mardi Gras, and is healthy because it is low fat, low carb, gluten free and paleo. Pinterest. Today. Explore. When …
From pinterest.com
From pinterest.com
CAJUN BLACKENED FISH - LEXI'S CLEAN KITCHEN
Print Recipe. This Cajun Blackened Fish is a simple and delicious weeknight dinner. This dramatic looking dish is actually simple to make, requiring just a few spices and a hot pan! Serve it with your favorite summer side and you’ve got dinner in under 20 minutes! Author: Lexi. Prep Time: 10 minutes. Cook Time: 8 minutes. Total Time: 18 minutes.
From lexiscleankitchen.com
From lexiscleankitchen.com
CAJUN STYLED GRILLED CATFISH RECIPES - FOOD NEWS
Season the catfish on both sides with 1 tablespoon Cajun seasoning, salt, and pepper. Brush the grill pan with some of the canola oil and grill the catfish until cooked through, 4 to 5 minutes on each side. Into a large bowl, add the cracker crumbs, 2 tablespoons mayonnaise, mustard, and …
From foodnewsnews.com
From foodnewsnews.com
CAJUN CATFISH WITH FRUIT SALSA RECIPE - FOOD NEWS
Cajun Catfish Recipe. Blackened Catfish with Mango Avocado Salsa A delightful and tasty rub makes this quick recipe fantastic. While the fish is sitting to allow the flavors to blend, you can easily assemble the salsa. Cook shallot in reserved fat, in a medium saucepan, over medium heat, stirring occasionally, until softened, about 3 minutes. Stir in pan juices, 1 1/4 cup of …
From foodnewsnews.cc
From foodnewsnews.cc
CAJUN BLACKENED CATFISH RECIPE - CAJUN RECIPES
The recipe Cajun Blackened Catfish Recipe is ready in roughly 5 minutes and is definitely a tremendous gluten free, dairy free, and primal option for lovers of Creole food. One serving contains 282 calories, 19g of protein, and 21g of fat. For $2.44 per serving, you get a main course that serves 8. A mixture of olive oil, catfish filets, olive ...
From fooddiez.com
From fooddiez.com
HOW TO MAKE PERFECT BLACKENED CATFISH - YUMMLY
A good blackened fish will have a nice crust on it from the herbs in the spice roasting in the oil and butter. I let mine cook about 4-5 minutes before I flip it. 6. Flip the fish over. Give it a little press, and cook for another 4-5 minutes. When the fish is done it will easily flake apart and be white on the inside.
From yummly.com
From yummly.com
CAJUN CATFISH RECIPE - KING OF THE CAJUNS
1. Wash the fish fillets and pat dry. 2. In a bowl mix the ground wheat flakes and all the seasonings. Pour the dry mixture onto a piece of foil or wax paper, and dip the fillets into the seasoning, coating both sides. 3. In a heavy cast iron fry pan heat the oil. Fry the fillets for 2 minutes on each side.Lay the fillets on a plate lined with ...
From kingofthecajun.com
From kingofthecajun.com
BLACKENED CATFISH WITH CREOLE SAUCE RECIPE - SERIOUS EATS
Set cooking grate in place, cover grill, and allow to preheat for 5 minutes. Clean and oil grilling grate. Brush fillets lightly with oil all over. Place catfish in grill and cook until blackened and fish flakes when to a fork, about 3 minutes per side. Transfer fish to a platter and let rest for 5 minutes. Top with Creole sauce and serve.
From seriouseats.com
From seriouseats.com
CAJUN SEARED FISH FILLETS - LOUISIANA FISH FRY
In a large sauté pan, bring 2 tablespoons of butter to a simmer. Place fillets into skillet and sauté for 2-3 minutes until just starting to brown. Flip fillets and cook for another 2-3 minutes until desired doneness is achieved. With heat off, add the remaining 2 tablespoons of butter and let melt slowly; swirling pan from side to side.
From louisianafishfry.com
From louisianafishfry.com
CAJUN BLACKENED CATFISH - FLAVOR MOSAIC
Instructions. Sprinkle catfish with the Cajun Blackening Seasoning. Heat oil in a large skillet over medium-high heat. When the pan is hot, add the catfish and cook for about 5 minutes. Turn each fillet and cook for about 5 minutes more. If cooking larger fillets, cooking time may take a little longer.
From flavormosaic.com
From flavormosaic.com
CAJUN BLACKENED CATFISH RECIPE - ALL INFORMATION ABOUT HEALTHY …
Cajun Style Blackened Catfish Recipe - Food.com top www.food.com. This recipe will work with nearly any type of boneless fish fillets, but catfish seems to be one of the tastiest. This recipe produces a LOT of smoke, so make sure you have a good vent above your stove, or open some doors and/or windows. Mix all dry ingredients together. Coat fillets evenly with mixture. …
From therecipes.info
From therecipes.info
BLACKENED CAJUN CATFISH - SPICE ISLANDS
Heat a cast iron or other heavy skillet over high heat for 10 minutes. Dip fillets in the butter, then sprinkle with seasoning. Place fillets, two at a time, in the hot skillet.
From spiceislands.com
From spiceislands.com
CAJUN BLACKENED CATFISH - CAJUN RECIPES - FOODDIEZ.COM
Cajun Blackened Catfish might be a good recipe to expand your main course recipe box. Watching your figure? This gluten free, primal, and pescatarian recipe has 422 calories, 19g of protein, and 38g of fat per serving. This recipe serves 4. A mixture of paprika, butter, thyme, and a handful of other ingredients are all it takes to make this ...
From fooddiez.com
From fooddiez.com
CAJUN BLACKENED FISH SEASONING RECIPE - THE SPRUCE EATS
Cook the fish in a hot skillet, flipping once until the flesh is opaque. The mixture can be made into a marinade as well. Add 1/4 cup oil and either 1/3 cup vinegar (white or cider) or citrus juices (orange, lemon, or lime) to a bowl and whisk together with seasoning rub. Marinate fish and shellfish for 20 to 30 minutes maximum.
From thespruceeats.com
From thespruceeats.com
BLACKENED CATFISH | TONY CHACHERE'S
Season catfish with all seasonings and rub into the fillets. 2. Pour oil into skillet over medium-high heat. 3. Place two fillets at a time in a skillet and let cook for 4 minutes on each side. Remove from skillet. 4. If you like, add your vegetables of choice to the skillet (add more oil if needed), and sauté until desired doneness.
From tonychachere.com
From tonychachere.com
CAJUN STYLE BLACKENED CATFISH
Cajun Style Blackened Catfish. Catfish filets seasoned with blackening spice, then cooked on a griddle. Contains Dairy. Contains Fish. Low Carbon Footprint. Nutrition Facts . Serving Size 2 oz. Amount Per Serving. Calories 101 % Daily Value* Total Fat 4g 6 % Saturated Fat 1.2g 6 % Trans Fat 0g . Cholesterol 56.1mg 19 % Sodium 113.8mg 8 % Total Carbohydrate 1.5g 1 % Dietary …
From menu.ha.ucla.edu
From menu.ha.ucla.edu
A CAJUN LIFE
9 CAJUN SIDE DISHES TO SPICE UP YOUR MEAL | ALLRECIPES
It's flavorful and substantial enough to stand up to rich main dishes like gumbo, Chicken Fricassee, and blackened catfish. In fact, a handful of classic Cajun sides dishes double as mains. Here, you'll find the kind of home-style recipes that fill Cajun Country's community cookbooks. Our list includes red beans and rice, maque choux, and the ...
From allrecipes.com
From allrecipes.com
BLACKENED CATFISH OVER CAJUN RICE RECIPE | RECIPE | GRILLED CATFISH ...
Apr 23, 2018 - Blackened catfish over Cajun rice is a simplified New Orleans inspired dish that is spicy and delicious. Apr 23, 2018 - Blackened catfish over Cajun rice is a simplified New Orleans inspired dish that is spicy and delicious. Pinterest. Today. Explore . When autocomplete results are available use up and down arrows to review and enter to select. Touch device …
From pinterest.ca
From pinterest.ca
BLACKENED CATFISH RECIPE - FISH PACKED WITH FLAVOR
Brush melted butter lightly over catfish fillets and sprinkle with blackened seasoning mix. Repeat for other side. Be sure to completely coat each fillet. Heat iron cast skillet until it is very hot, about 10 minutes. Pour the leftover butter into your skillet. Carefully place the catfish fillets into the skillet and cook for about 4 minutes on ...
From soulfoodandsoutherncooking.com
From soulfoodandsoutherncooking.com
PAN FRIED CAJUN BLACKENED CATFISH - WENT HERE 8 THIS
Coat the catfish fillets in the blackened seasoning and sprinkle with salt. Heat the butter in a cast iron skillet over medium high heat. Add the catfish fillets and cook for 5 minutes on each side. ***If the pan starts to smoke, turn on the fan. Remove from heat and serve with this amazingly delicious Red Gravy.
From wenthere8this.com
From wenthere8this.com
BLACKENED CATFISH RECIPE| HOW TO BLACKENED CATFISH - YOUTUBE
#BlackenedCatfish #Cajun #catfishrecipeCajun cooking is one of my cuisines! I love gumbo, etouffee and anything blackened, although blackened catfish is trul...
From youtube.com
From youtube.com
BLACKENED CATFISH RECIPE | CAJUN BLACKENED CATFISH - PIT BARREL …
Directions. Soak the wood planks in water or wine for a day or at least 6 hours. Light your Pit Barrel® according to the instructions and install the cooking grate. Rub the filet with a little oil. Season catfish fillets with the Seafood Blackening Seasoning generously. Let them rest for about 2 to 3 minutes, so the fish soaks up all the ...
From pitbarrelcooker.com
From pitbarrelcooker.com
CAJUN GRILLED CATFISH FILLETS BEST RECIPES
What are the ingredients in a catfish fillet? Ingredients. 1 2 tablespoons canola oil. 2 2 teaspoons garlic salt. 3 2 teaspoons dried thyme. 4 2 teaspoons paprika. 5 1/2 teaspoon cayenne pepper. 6 1/2 teaspoon hot pepper sauce. 7 1/4 teaspoon pepper. 8 4 catfish fillets (8 ounces each)
From findrecipes.info
From findrecipes.info
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
