HAM & ZUCCHINI ITALIANO
I strongly believe dinner should be three things: healthy, delicious and simple. With fresh zucchini, ham and marinara sauce baked with mozzarella, you can accomplish all three in the time it takes to describe the dish to a grateful family. -Madison Mayberry, Ames, Iowa
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 450°. In a large skillet, saute zucchini in oil until crisp-tender. Sprinkle with basil, salt and pepper., Place half of the zucchini in a greased 8-in. square baking dish. Layer with half of the ham, marinara sauce and cheese. Repeat layers., Bake, uncovered, 10-12 minutes or until heated through and cheese is melted. Serve with a slotted spoon.
Nutrition Facts : Calories 196 calories, Fat 8g fat (3g saturated fat), Cholesterol 36mg cholesterol, Sodium 1013mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 3g fiber), Protein 17g protein.
ZUCCHINI RICOTTA BAKE
I have made this lasagna-like zucchini casserole frequently over the years and shared the recipe with many. Recently, my daughter had some heart trouble, so I adapted the recipe to cut fat and calories. We think this version is just as delicious. -Eleanor Hauserman, Huntsville, Alabama
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 350°. Cut zucchini lengthwise into 1/4-in. slices. Place in a basket over 1 in. of boiling water. Cover and steam until just tender, 5-6 minutes. Drain; pat dry. , In a large bowl, combine ricotta, egg substitute, 3 tablespoons bread crumbs, 3 tablespoons Parmesan, parsley, oregano, basil and pepper; set aside. , Spread a third of the spaghetti sauce in a 13x9-in. baking dish coated with cooking spray. Sprinkle with 2 tablespoons bread crumbs. Cover with half of the zucchini, ricotta mixture and mozzarella. Repeat layers of sauce, zucchini, ricotta mixture and mozzarella. Cover with remaining sauce., Combine remaining crumbs and Parmesan; sprinkle over top. Cover and bake 45 minutes. Uncover; bake until golden brown, 15 minutes longer. Let stand 15 minutes before cutting.
Nutrition Facts : Calories 150 calories, Fat 5g fat (3g saturated fat), Cholesterol 20mg cholesterol, Sodium 513mg sodium, Carbohydrate 14g carbohydrate (8g sugars, Fiber 2g fiber), Protein 11g protein. Diabetic Exchanges
ZUCCHINI, HAM AND RICOTTA TARTS
Make and share this Zucchini, Ham and Ricotta Tarts recipe from Food.com.
Provided by English_Rose
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat the oven to 350°F.
- Roll the pastry from one side to make a rough square, then quarter to make four smaller squares. Prick all over with a fork, transfer to a baking sheet and bake for 15 mins until puffed and golden.
- Meanwhile, fry the zucchini in the oil until soft and golden, stirring in the garlic for the final minute.
- Mix together the ricotta, cream, egg and parmesan.
- Remove the tarts once they have puffed up, flatten the middles and thickly spread the ricotta mixture over, leaving a small border.
- Scatter over the ham, tomatoes and zucchini and season with salt and pepper. Bake for 15 mins until the filling is slightly risen and golden.
- Serve with salad if you wish.
Nutrition Facts : Calories 912, Fat 64.5, SaturatedFat 22.7, Cholesterol 117.2, Sodium 590, Carbohydrate 59.9, Fiber 3.4, Sugar 4.3, Protein 24.8
ZUCCHINI, HAM, BASIL AND RICOTTA FRITTERS
Make and share this Zucchini, Ham, Basil and Ricotta Fritters recipe from Food.com.
Provided by OzLolly
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Whisk together the flour, eggs, butter, milk, salt and pepper in a large bowl.
- Fold through the ricotta, basil, ham and zucchini.
- Heat 2 tablespoons of oil in a small, non-stick frypan over medium heat.
- Add half of the mixture to the pan and cook for about 4 minutes each side. Set aside.
- Repeat with 2 tablespoons of oil and the rest of the mixture.
- Cut into wedges to serve.
Nutrition Facts : Calories 577.6, Fat 25.4, SaturatedFat 13.6, Cholesterol 264, Sodium 792.6, Carbohydrate 55.2, Fiber 2.8, Sugar 3, Protein 31
ZUCCHINI, HAM & RICOTTA FRITTERS RECIPE - (4.5/5)
Provided by cwyorkiex3
Number Of Ingredients 11
Steps:
- Place the flour, eggs, butter, milk, salt and pepper in a large bowl and whisk to combine. Fold through the ricotta, basil, ham and zucchini. Place two tablespoons of the oil in a small frying pan and heat over medium heat. Add half of the mixture to the pan and cook for 2-3 minutes each side or until bubbles appear on the surface. Set aside. Add another two tablespoons of the oil and repeat with the remaining batter. Cut into wedges to serve. Serves at least 2.
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ZUCCHINI RICOTTA TART ~SWEET & SAVORY
From sweetandsavorybyshinee.com
5/5 (2)Total Time 1 hr 30 minsCategory AppetizerCalories 233 per serving
- Cut the ends of the zucchini. Cut it lengthwise half way through (see photo above). And then thinly slice the zucchini. Place them in a colander and gently toss with 2 teaspoons of salt. Let it sit for about 30 minutes. This method sweats the zucchini and helps to get rid of excess water. Now, gently squeeze the zucchini slices between your palms in small batches and place them in a medium bowl. Drizzle with olive oil and set aside.
- While the zucchini is sweating, place the ricotta, parsley, lemon juice and 1/8 teaspoon of salt in a food processor. Pulse until nice and smooth and the mixture is light green.
- Unfold the puff pastry on a baking sheet lined with parchment paper. With a sharp knife, score the pastry about ¼ inch from the edges to create a border. Be careful not to cut all the way through though.
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