Zucchini Cucumber Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHILLED CUCUMBER SOUP WITH SHRIMP



Chilled Cucumber Soup with Shrimp image

Provided by Ina Garten Bio & Top Recipes

Time 2h20m

Yield 9 servings

Number Of Ingredients 12

2 (17-ounce) containers Greek yogurt
1 1/2 cups half-and-half
3 hothouse cucumbers, unpeeled, seeded and chopped
3/4 cup chopped red onion
9 scallions, white and green parts, chopped
2 tablespoons kosher salt
1 tablespoon freshly ground black pepper
1/4 cup chopped fresh dill
3/4 cup freshly squeezed lemon juice (6 lemons)
3/4 pound cooked large shrimp, halved
Thin slices of lemon, halved, for garnish
Fresh dill, for garnish

Steps:

  • In a large mixing bowl, stir together the yogurt, half-and-half, cucumbers, red onion, scallions, salt, and pepper. Transfer the mixture in batches to the bowl of a food processor fitted with the steel blade. Process until the cucumbers are coarsely pureed and then pour into another bowl. Continue processing the soup until all of it is pureed. Fold in the dill, cover with plastic wrap, and refrigerate for at least 2 hours, until very cold.
  • Just before serving, stir in the lemon juice. Serve chilled, garnished with the shrimp, lemon, and fresh dill.

Nutrition Facts : Calories 176 calorie, Fat 5 grams, SaturatedFat 3 grams, Cholesterol 95 milligrams, Sodium 1698 milligrams, Carbohydrate 12 grams, Fiber 1 grams, Protein 20 grams, Sugar 6 grams

SIMPLE CUCUMBER SOUP



Simple Cucumber Soup image

The most simple yet one of the best soups I had so far. A simplified version of my mum's cucumber soup. No need for salt, pepper, or seasonings, just a good vegetable broth. I like to have it with a good slice of toasted bread and some good cheese.

Provided by virgi

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 40m

Yield 3

Number Of Ingredients 7

1 tablespoon butter, or more to taste
1 tablespoon olive oil
1 small yellow onion, chopped
1 large clove garlic, minced
2 large English cucumbers, peeled and thinly sliced
2 small zucchinis, peeled and thinly sliced
3 cups vegetable broth

Steps:

  • Melt butter with the oil in a large saucepan over medium-high heat. Cook and stir onion and garlic in the butter mixture until tender, 3 to 5 minutes. Add cucumber and zucchini slices; cook and stir until softened, 2 to 3 minutes. Pour vegetable broth over the mixture; bring to a boil, reduce heat to medium-low, and let simmer until the vegetables are cooked through, 20 to 25 minutes. Remove from heat and cool a few minutes.
  • Pour soup into a blender no more than half full. Cover and hold lid in place with a towel; pulse a few times before leaving on to blend. Puree in batches until smooth.

Nutrition Facts : Calories 150.5 calories, Carbohydrate 15 g, Cholesterol 10.2 mg, Fat 9.3 g, Fiber 3.6 g, Protein 3.4 g, SaturatedFat 3.2 g, Sodium 500.2 mg, Sugar 5.4 g

CREAMY COURGETTE (ZUCCHINI) OR CUCUMBER SOUP.



Creamy Courgette (Zucchini) or Cucumber Soup. image

This is actually an old recipe of my mothers & the whole family loves it. I interchange courgettes & cucumbers depending on what's cheapest at the market! Courgettes make a wonderful creamy soup - with only a little actual cream needed & the cucumbers make a very light & refreshing summertime soup. My 2 1/2 year old daughter adores this soup & loves to stand next to me in the kitchen & help make it.

Provided by Um Safia

Categories     Onions

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 medium courgettes or 1 large cucumber
1 large brown onion
2 1/4 liters water
1/2 chicken stock cube, you can use vegetable stock cube instead (I use Maggi)
salt & freshly milled black pepper
1 pinch of schwartz italian seasoning
1/4 cup double cream
basil leaves (to garnish)
1 tablespoon olive oil
2 tablespoons plain flour, & a little water for a thickener (optional)

Steps:

  • Trim the ends off the courgettes / cucumber. Roughly chop along with the onion & gently fry in a large pan with the olive oil.
  • When the vegetables are soft & lightly coloured, add the seasonings, stock cube & the water. Cover & simmer for 1 hour.
  • After 1 hour, blend until smooth with an immersion blender (stick blender) or in the liquidizer.
  • Check for seasoning, adjust if necessary. If you like the soup thicker, thicken using the flour & water. (Mix the flour with a little cold water, add a few tbsp of the soup to the flour mix, stir well then add to the soup - mix well to avoid any lumps.
  • Remove from the heat & stir in the cream, reserving 4 tbsp for later.
  • Pour the soup into bowls, drizzle a swirl of 1 tbsp cream over each bowl of soup (or a little less if serving 6) & top with a few fresh basil leaves.

ZUCCHINI CUCUMBER SOUP



Zucchini Cucumber Soup image

Try this Zucchini Cucumber Soup tonight. With sour cream and Italian dressing, this Zucchini Cucumber Soup delivers the cool and the creamy.

Provided by My Food and Family

Categories     Home

Time 3h20m

Yield 4 servings, about 1 cup each

Number Of Ingredients 7

4 zucchini (1 lb.), chopped
2 Tbsp. KRAFT Zesty Italian Dressing
1 small onion, sliced
1/4 tsp. dried marjoram leaves
1-1/2 cups chopped English cucumbers
3 Tbsp. BREAKSTONE'S or KNUDSEN Sour Cream
1/4 tsp. ground black pepper

Steps:

  • Add zucchini to boiling water in saucepan; cook 5 min. or until zucchini is tender.
  • Meanwhile, heat dressing in small skillet on medium heat. Add onions; cook and stir 4 to 5 min. or until tender, stirring in marjoram for the last minute.
  • Drain zucchini; place in blender. Add onions and all remaining ingredients; blend until smooth. Pour into airtight container.
  • Refrigerate several hours or until chilled.

Nutrition Facts : Calories 70, Fat 3.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 90 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

CREAM OF ZUCCHINI, CARROT AND CUCUMBER SOUP



Cream of Zucchini, Carrot and Cucumber Soup image

Delicious curried soup! I clipped this recipe from the Detroit Free Press many years ago. Very easy to make.

Provided by Lisa Fuller

Categories     Vegetable

Time 35m

Yield 10 1-cup servings, 10 serving(s)

Number Of Ingredients 9

1 tablespoon butter
1 onion, chopped (1 c)
2 garlic cloves, minced
2 zucchini, cut into half-rounds (2 c)
3 carrots, scraped and sliced (2 c)
2 cucumbers, peeled, cored and sliced
1 tablespoon curry powder
6 cups canned chicken or 6 cups vegetable broth
1 cup heavy cream or 1 cup milk

Steps:

  • Melt butter in large soup pot. Add onions and garlic. Add vegetables, curry, and broth, bring to a boil, then simmer, covered, for 20 minutes.
  • Remove from heat. Allow to cool lukewarm. Using a food processor or blender, puree the soup. Return to pot; add cream or milk; heat briefly and serve hot (or chill and serve cold the next day).

Nutrition Facts : Calories 122.8, Fat 10.3, SaturatedFat 6.3, Cholesterol 35.7, Sodium 37, Carbohydrate 7.4, Fiber 1.6, Sugar 3.4, Protein 1.8

ZUCCHINI CUCUMBER SOUP



Zucchini Cucumber Soup image

Categories     Soup/Stew     Blender     Dairy     Onion     Vegetarian     Quick & Easy     Cucumber     Zucchini     Coriander     Gourmet

Yield Makes about 4 cups

Number Of Ingredients 9

1 lb zucchini, chopped
3/4 lb seedless cucumber (usually plastic-wrapped), peeled and chopped (2 cups)
1/3 cup chopped sweet onion such as Vidalia
1/4 cup white-wine vinegar
1/4 cup water
1 teaspoon chopped fresh hot green chile
1 3/4 teaspoons salt
1 teaspoon ground coriander
1/2 cup crme frache (4 oz)

Steps:

  • Purée zucchini, cucumber, onion, vinegar, water, chile, 1 teaspoon salt, and 1/2 teaspoon coriander in a blender until very smooth.
  • Whisk remaining 3/4 teaspoon salt and 1/2 teaspoon coriander into crme frache. Serve soup topped with dollops of crme frache.

CREAM OF ZUCCHINI, CARROT AND CUCUMBER SOUP



Cream of Zucchini, Carrot and Cucumber Soup image

Provided by Trish Hall

Categories     soups and stews, appetizer

Time 45m

Yield 10 servings

Number Of Ingredients 9

2 tablespoons butter
2 onions, chopped (2 cups)
1 tablespoon chopped garlic
2 zucchini, cut into half-rounds (2 cups)
2 cucumbers, peeled, cored and sliced
3 carrots, scraped and sliced (2 cups)
1 tablespoon curry powder
6 cups canned chicken broth
1 cup heavy cream

Steps:

  • Melt butter in a large soup pot. Add onions and garlic. Add zucchini, cucumber, carrots and curry. Add the broth, bring to boil, then simmer at slow boil 20 minutes.
  • Using a food mill, blender or food processor, puree the soup. Return to the pot; add cream; heat briefly and serve hot or chilled the next day.

Nutrition Facts : @context http, Calories 151, UnsaturatedFat 4 grams, Carbohydrate 10 grams, Fat 12 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 7 grams, Sodium 585 milligrams, Sugar 6 grams, TransFat 0 grams

CHILLED ZUCCHINI SOUP



Chilled Zucchini Soup image

Perfect for the summer and quick to make. If you enjoy gazpacho or any other cold soups, you'll love this. Zucchini combines with tomato, mint, basil, and a touch of lemon juice for a fresh tasting soup.

Provided by topfgucker

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 2h35m

Yield 4

Number Of Ingredients 11

3 tablespoons olive oil, divided
1 onion, finely chopped
4 fresh tomato, seeded and chopped
4 cups water
6 sprigs fresh mint, divided
3 zucchini, sliced
1 tablespoon cornstarch
1 tablespoon cold water
salt and pepper to taste
1 teaspoon lemon juice, or to taste
2 sprigs fresh basil

Steps:

  • Heat 2 tablespoons olive oil in a large saucepan over medium heat and cook onion until soft and translucent, about 5 minutes. Add tomatoes and cook for 2 minutes, stirring constantly.
  • Pour water into the saucepan and bring to a boil. Add 4 sprigs of mint and zucchini. Reduce heat to low and simmer soup, covered, for 15 minutes. Remove mint.
  • Stir together cornstarch and cold water and add to the soup. Increase heat to medium and whisk cornstarch mixture so soup thickens. Season with salt and pepper. Remove from heat and set aside to cool.
  • Chill soup in the refrigerator until cold, about 2 hours. Before serving, add lemon juice and garnish with remaining mint, basil, and remaining olive oil.

Nutrition Facts : Calories 163 calories, Carbohydrate 16.3 g, Fat 10.7 g, Fiber 3.8 g, Protein 3.2 g, SaturatedFat 1.5 g, Sodium 65.1 mg, Sugar 7.9 g

CUCUMBER SOUP



Cucumber soup image

The refreshing cucumber soup is served cold, so it will go down well on a summer's day. Ladle it into bowls for a smaller gathering, or pour into small cups for an amuse-bouche.

Provided by Samuel Goldsmith

Categories     Starter

Time 10m

Yield Serves 4 in bowls or 12 in small cups

Number Of Ingredients 7

2 cucumbers (about 675g)
150g Greek yogurt
1 to 2 limes, juiced, depending on taste
small handful of tarragon, chopped
3 mint sprigs, leaves picked
small bunch of chives, chopped
rapeseed oil, to serve

Steps:

  • Finely chop a third of one of the cucumbers and set aside for when you're ready to serve later. Roughly chop the remaining cucumbers and tip into a blender or food processor along with the yogurt and the lime juice from one lime. Add the tarragon, most of the mint leaves and most of the chives. Blitz until the mixture is smooth. Taste the soup and add some or all of the lime juice from the second lime if you want more acidity.
  • Pour the soup into bowls or small cups, scatter over the finely chopped cucumber, remaining mint leaves and the rest of the chives. Drizzle with a little rapeseed oil just before serving.

Nutrition Facts : Calories 107 calories, Fat 8 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

More about "zucchini cucumber soup food"

CUCUMBER & ZUCCHINI SOUP RECIPE - COOKWAREHERE
cucumber-zucchini-soup-recipe-cookwarehere image
salt and pepper. Recipe Instructions: Scrape out the inside of the cucumber with a small spoon, cut the cucumber and the zucchini into large …
From cookwarehere.com
Ratings 1
Calories 113 per serving
Category Appetizer
  • Scrape out the inside of the cucumber with a small spoon, cut the cucumber and the zucchini into large cubes.


HEALTHY CREAMY ZUCCHINI SOUP | RECIPETIN EATS
healthy-creamy-zucchini-soup-recipetin-eats image
Cook for 15 - 20 minutes or until zucchini is very soft. Use a stick blender to whizz until smooth. (Note 1 for blender) Stir through cream and milk. Add salt and pepper to taste. Ladle into bowls, swirl over a touch of cream if …
From recipetineats.com


CHILLED ZUCCHINI SOUP WITH LEMON-CUMIN SHRIMP AND …
chilled-zucchini-soup-with-lemon-cumin-shrimp-and image
Step 3. Heat oil in heavy large pot over medium heat. Add onion; sauté until tender, about 8 minutes. Add garlic; stir 1 minute. Add zucchini; stir to coat. Stir in broth; bring to boil. Cover ...
From bonappetit.com


SIMPLY SOUPERLICIOUS – CREAMY ZUCCHINI AND CUCUMBER …
simply-souperlicious-creamy-zucchini-and-cucumber image
Chop potatoes, zucchini, celery, cucumbers, leeks, garlic, shallots, and mushrooms. Add vegetable mixture to the boiling chicken stock and continue cooking on low heat for 30 minutes. Near the end of cook time (ten minutes), …
From simplysouperlicious.com


CREAMY ZUCCHINI SOUP WITH WALNUTS AND DILL - ONCE …
creamy-zucchini-soup-with-walnuts-and-dill-once image
Cover the pot and simmer for about ten minutes, or until the zucchini is tender. Meanwhile, toast the walnuts in a 350-degree oven for 5-10 minutes, until fragrant. Add the toasted walnuts and chopped dill to the pot. Using a stick …
From onceuponachef.com


COLD CUCUMBER AND ZUCCHINI SOUP - UN PETIT OISEAU DANS …
cold-cucumber-and-zucchini-soup-un-petit-oiseau-dans image
Cut zucchini and cucumber in large pieces. In the bowl of a blender, place the pieces of zucchini and cucumber, mint leaves, yoghurt, cream and olive oil. Add salt and pepper. Mix gradually until the maximum speed for a minute. Pour in …
From unpetitoiseaudanslacuisine.com


COLD ZUCCHINI AND CUCUMBER SOUP - CHAMPAGNE LIVING
cold-zucchini-and-cucumber-soup-champagne-living image
Preparation. In a blender, combine the cucumber and zucchini chunks. Add the yogurt, garlic, shallot, vinegar, lime juice and both the cilantro (or dill) and chili pepper (if using). While blending at high speed, drizzle in the …
From champagneliving.net


CHILLED ZUCCHINI AND AVOCADO SOUP WITH CUCUMBER SALSA
Halve and pit the avocado, scooping the avocado flesh into the blender. Add buttermilk, broth, lime juice, salt, and pepper. Pureed again until soup is smooth. Transfer to a container and refrigerate until cool. To serve, ladle soup into 4 bowls. Top each bowl with the salsa, dividing it evenly. Quick Tips.
From cpr.heart.org


7 CHILLED SUMMER SOUPS TO MAKE IN SUMMER | SOUTHERN LIVING
Cucumbers, avocado, basil leaves, and fresh flat-leaf parsley give this chilled soup its vibrant color and lively flavor. The whole dish comes together in your blender. Just process, chill, plate, and serve with a drizzle of olive oil and garnish of thinly sliced cucumber, basil leaves, and fresh cracked black pepper. Advertisement.
From southernliving.com


EASY ZUCCHINI SOUP RECIPE - HEALTHY SEASONAL RECIPES
Heat 1 tablespoon oil in a medium skillet over medium-high heat. Add corn and finely diced zucchini and cook, stirring often until the zucchini and corn is tender, 3 to 5 minutes. Stir in scallion, and remove the skillet from the heat. (If serving chilled, refrigerate soup and topping separately for at least 4 hours.)
From healthyseasonalrecipes.com


HERBED ZUCCHINI SOUP RECIPE | EATINGWELL
Directions. Instructions Checklist. Step 1. Place broth, zucchini and tarragon (or dill) in a medium saucepan; bring to a boil over high heat. Reduce to a simmer and cook, uncovered, until the zucchini is tender, 7 to 10 minutes. Puree in a blender …
From eatingwell.com


COLD CUCUMBER SOUP RECIPE - LOVE AND LEMONS
In a blender, combine the cucumbers, yogurt, basil, olive oil, lemon juice, dill, garlic, salt, honey, and several grinds of pepper and blend until smooth. Chill for at least 4 hours. Serve in bowls and garnish with the reserved cucumber slices, fresh herbs, drizzles of olive oil, and freshly ground black pepper.
From loveandlemons.com


CUCUMBER ZUCCHINI SALAD - THE LEMON BOWL®
Instructions. In the bottom of a medium bowl, whisk together the lemon basil vinaigrette: lemon juice through pepper. Trim both ends of the zucchini and use a vegetable peeler to create long, wide ribbons. I find that it’s easiest to place the zucchini flat on a cutting board and peel the vegetable horizontally.
From thelemonbowl.com


LIOS ZUCCHINI AND CUCUMBER SOUP - BOSSKITCHEN.COM
Cucumber Soup. Such a cucumber soup is a light version of okroshka; yogurt is used for dressing. Ingredients Medium cucumber – 1 pc. Garlic – 4 cloves Salt – 1/2 teaspoon. Walnut – 75 g (3/4 cup) Bread (crumbled) – 40 g Walnut or sunflower oil – 30 g (2 tablespoon. L.) ...
From bosskitchen.com


COLD ZUCCHINI SOUP RECIPE - RELUCTANT ENTERTAINER
Cut zucchini into chunks. Heat olive oil or butter in a large sauce pan over medium-low heat. Cook onion and garlic until it softens and becomes translucent, 7-8 minutes. Add zucchini, and bring heat to medium-high, salt and pepper to …
From reluctantentertainer.com


ZUCCHINI-CUCUMBER-CASHEW SOUP - THE OX MAMA
Zucchini-Cucumber-Cashew Soup (4 servings)! First, you soak the cashews in 2 cups of water for 1 hour. 2. While your cashews are soaking, peel and chop all veggies and cut into chunks. 3. Chop your fresh herb mixture. I used basil, cilantro, and parsley. Feel free to use your favorite herb mixture to taste, then fill a pot up with water and boil it on medium heat. 4. …
From theoxmama.com


COLD CUCUMBER SOUP (DAIRY FREE, GLUTEN FREE, VEGAN) - VEGGIE …
Place all of the soup ingredients into a high speed blender and purée until smooth. Add water (or additional almond milk) to thin, if needed. Carefully transfer to an airtight container and place in the fridge for 1 to 2 hours to chill. Once chilled, serve garnished with diced cucumber, red peppers, and silvered almonds.
From veggieinspired.com


EASY CREAMY ZUCCHINI SOUP - LITTLE SUNNY KITCHEN
In a dutch oven or a saucepan over medium heat, melt the butter and saute the onion until soft and translucent. Add garlic and cook for 30 seconds. Add zucchini, vegetable stock, and italian seasoning. Bring to a boil, then reduce the heat to simmer over low-medium heat for 10-15 minutes or until the zucchini is soft.
From littlesunnykitchen.com


CHILLED ZUCCHINI AND AVOCADO SOUP WITH CUCUMBER SALSA
Transfer zucchini mixture into a blender or food processor. Pureed mixture about 30 seconds until mostly pureed. Halve and pit the avocado, scooping the avocado flesh into the blender. Add buttermilk, broth, lime juice, salt, and pepper. Pureed again until soup is smooth. Transfer to a container and refrigerate until cool. To serve, ladle soup into 4 bowls. Top each bowl with the …
From professional.heart.org


ZUCCHINI-CUCUMBER GAZPACHO – AM LIFESTYLE MEDICINE CENTER
Don’t know what to do with all that zucchini? Turn it into soup with this cool and quick zucchini gazpacho recipe – the perfect Sit Smart Diet summer soup! Ingredients. 3 cup s sliced zucchini (no need to cook or peel it); 2 cup s sliced cucumber (also no need to peel it. Isn’t this great?) 3 scallions, roughly chopped (save a little extra for garnish) ...
From amlifestylemedicine.com


CREAMY CUCUMBER SOUP RECIPE | EATINGWELL
Heat oil in a large saucepan over medium-high heat. Add garlic and onion; cook, stirring occasionally, until tender, 1 to 4 minutes. Add lemon juice and cook for 1 minute. Add 3 3/4 cups cucumber slices, broth, salt, pepper and cayenne; bring to a simmer. Reduce heat and cook at a gentle simmer until the cucumbers are soft, 6 to 8 minutes.
From eatingwell.com


10 BEST ZUCCHINI SUBSTITUTES (TASTY ALTERNATIVES)
The best substitutes for Zucchini are squash, cucumber, eggplant, carrots, apple, celery, beetroot, parsley, green pepper, and sweet potato. So stay tuned if you want to know more about these alternatives! Zucchini Substitutes. Zucchini is very easy to replace because it doesn’t have a strong taste. If you use an alternative but season it similarly there won’t be much of a …
From substitutecooking.com


ZUCCHINI AND AVOCADO SOUP WITH CUCUMBER SALSA RECIPE
Cover and chill. Place remaining 2 tablespoons lime juice, remaining 1/4 teaspoon salt, zucchini mixture, avocado, buttermilk, and cumin in a blender, and process until mixture is smooth. Cover and chill at least 2 hours. Pour soup into bowls, and top with cucumber salsa. Serve chilled.
From myrecipes.com


CHILLED ZUCCHINI SOUP | FOOD & WINE
Soup. 1 medium-size fresh poblano chile (about 3 ounces) 2 tablespoons neutral cooking oil (such as canola oil) ½ cup chopped yellow onion (from 1 small onion)
From foodandwine.com


CREAM OF ZUCCHINI SOUP - FOOLPROOF LIVING
Combine Ingredients: Combine zucchini, onion, potato, garlic, vegetable broth, salt, and pepper and dump into a large pot, dutch oven, or 4-quart saucepan. Place the lid on top and place over medium-high heat. Boil and Simmer: Bring mixture to a boil and simmer for 20-25 minutes or until zucchini is tender.
From foolproofliving.com


CHILLED ZUCCHINI AND AVOCADO SOUP WITH CUCUMBER SALSA
Remove from heat. Transfer zucchini mixture into a blender or food processor. Pureed mixture about 30 seconds until mostly pureed. Halve and pit the avocado, scooping the avocado flesh into the blender. Add buttermilk, broth, lime juice, salt, and pepper. Pureed again until soup is smooth. Transfer to a container and refrigerate until cool.
From heart.org


ZUCCHINI SOUP - THE COZY COOK
Melt butter in a soup pot over medium heat. Add onions, cook until softened, about 5 minutes. Add garlic and cook 1 more minute. Add diced zucchini and seasonings: (1/4 tsp each of: dried rosemary, thyme, celery salt, kosher salt, pepper, and an optional pinch of cayenne.) Sauté for 5 minutes.
From thecozycook.com


CHILLED ZUCCHINI AND AVOCADO SOUP WITH CUCUMBER SALSA
1 medium yellow onion (peeled, chopped) 3 medium zucchini (around 4 to 5 cups chopped); 2 small cloves garlic, peeled and smashed; 1 avocado, halved and pitted; 1/2 cup 1% buttermilk; 1 1/2 cups low-sodium vegetable broth; 2 tablespoons lime juice (from 1 juice); 1/8 teaspoon salt; 1/8 teaspoon black pepper
From stroke.org


ZUCCHINI NOODLES + AVOCADO-CUCUMBER SAUCE - THE …
Peel the cucumber and slice it into 1 inch chunks. Slice the avocado in half, remove the seed and cut into slices. Add the avocado, cucumber, garlic, basil, lemon, salt and pepper to a blender or food processor (shown above), and blend until creamy (shown below), stopping every so often to scrape down the sides as needed.
From simple-veganista.com


ZUCCHINI NOODLE GAZPACHO COLD BLENDER SOUP | HOMEMADE
Nothing beats cold soup recipes for summer. Zucchini Noodle Gazpacho is a blender soup perfect for lunch, or an appetizer for a bbq party. Fresh zucchini and cucumber, and a few simple ingredients, along with the help of a blender, create a thick, creamy gazpacho soup. Top it off with some fun zucchini noodles and parmesan crisps.
From homemadeandyummy.com


QUICK & HEALTHY ZUCCHINI BASIL SOUP - FEASTING AT HOME
Instructions. In a medium pot, heat oil over med-high heat. Add onion and saute for 2-3 minutes until just tender. Add chopped garlic, turn heat to medium low, and continue sauteeing for 3-4 minutes, until garlic is fragrant and golden. Add sliced zucchini and water ( or stock), salt and pepper.
From feastingathome.com


ZUCCHINI VS CUCUMBER – WHAT'S THE DIFFERENCE? - TASTYLICIOUS
The flesh of a zucchini is dry and whitish yellow in color with very small seeds; although the interior of a zucchini is firm, it is still soft and easy to cut through. A cucumber has a thicker skin and a white colored crisp, juicy inside. Towards the center the flesh becomes soft and there are larger seeds. As a cucumber matures on the vine ...
From tastylicious.com


ZUCCHINI VS CUCUMBER: DIFFERENCES EXPLAINED! - RECIPES.NET
Cucumber is best for pickled and raw recipes, while the zucchini fairs well with high heat. Cucumber is a good zucchini substitute, but only for salads and stir-fries that only require light cooking. Zucchini and cucumber have low-calorie content. Zucchini has 17 calories per 100 grams, while there are only 15 grams of calories per 100 grams of ...
From recipes.net


ZUCCHINI CUCCUMBER SOUP - RECIPES | COOKS.COM
Saute onions in butter. Add chicken broth, cucumber chunks, vinegar, spices. Bring to ... each bowl of soup drop dollops of remaining sour ... same recipe for zucchini soup when my garden is ... the slices for garnish.
From cooks.com


ZUCCHINI (COURGETTE) SOUP RECIPE - RACHNA COOKS
Instructions. Heat butter or olive oil in a pan. Tip in onion, garlic and zucchini. Lightly saute for about 5 minutes. Add the vegetable stock or chicken stock to the veggies and cook on low heat for about 15 minutes till zucchini is soft. Cool this a bit and blend to a fine soup in the blender. Put it back on heat.
From rachnacooks.com


CREAMY COURGETTE (ZUCCHINI) OR CUCUMBER SOUP. - SOUP RECIPES
You can never have too many soup recipes, so give Creamy Courgette (Zucchini) or Cucumber Soup. a try. One serving contains 126 calories, 2g of protein, and 9g of fat. This recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of water, brown onion, schwartz seasoning, and a handful of other ...
From fooddiez.com


CUCUMBER ZUCCHINI SOUP RECIPES ALL YOU NEED IS FOOD
Combine chicken broth, onion, garlic and zucchini in a large pot over medium heat and bring to a boil. Lower heat, cover, and simmer until tender, about 20 minutes. Remove from heat and purée with an immersion blender, add the sour cream and purée again until smooth.
From stevehacks.com


CHILLED ZUCCHINI AND AVOCADO SOUP WITH CUCUMBER SALSA
Stirring constantly, cook until zucchini is tender, about 5 minutes. Remove from heat. Transfer zucchini mixture into a blender or food processor. Pureed mixture about 30 seconds until mostly pureed. Halve and pit the avocado, scooping the avocado flesh into the blender. Add buttermilk, broth, lime juice, salt, and pepper.
From goredforwomen.org


Related Search