ZUCCHINI, POTATO, AND CILANTRO SOUP
Categories Blender Citrus Herb Onion Pepper Potato Vegetable Sauté Quick & Easy Low Cal High Fiber Bon Appétit
Yield 4 (first-course) servings
Number Of Ingredients 9
Steps:
- Melt butter in heavy large saucepan over medium-high heat. Add chile and fennel seeds; stir 30 seconds. Add next 3 ingredients; sauté 2 minutes. Add broth and bring to boil. Reduce heat to medium-low, cover, and simmer until vegetables are tender, about 15 minutes.
- Purée soup in batches in blender, adding cilantro and 1 teaspoon lime juice to first batch. Return puree to same pan. Season to taste with salt, pepper, and more lime juice, if desired. Rewarm, if necessary, and serve.
ZUCCHINI CILANTRO SOUP
I came across this recipe while trying to decide what to do with the leftover zucchini from my garden. I added some curry powder, but the original recipe doesn't call for it.
Provided by Renee D
Categories Vegetable
Time 40m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large saucepan cook the onion in the oil over moderately low heat, stirring until it is softened, add the zucchini and salt and pepper to taste, and cook the mixture, covered, stirring occasionally, for 4 minutes. Add the broth and 1 1/4 cups water and simmer the mixture, covered, for 10 minutes, or until the zucchini is tender. Remove the pan from the heat, stir in the coriander, and let the mixture cool. In a blender or food processor purée the mixture in batches, transferring the soup as it is puréed to a bowl. Stir in the lemon juice, season the soup with salt and pepper, and serve it at room temperature or chilled.
Nutrition Facts : Calories 98.1, Fat 7.5, SaturatedFat 1.1, Sodium 298.2, Carbohydrate 5.7, Fiber 1.4, Sugar 2.7, Protein 3.2
ZUCCHINI CORIANDER SOUP
Categories Soup/Stew Blender Food Processor Herb Quick & Easy Lunch Zucchini Gourmet Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes about 4 cups, serving 4
Number Of Ingredients 6
Steps:
- In a large saucepan cook the onion in the oil over moderately low heat, stirring until it is softened, add the zucchini and salt and pepper to taste, and cook the mixture, covered, stirring occasionally, for 4 minutes. Add the broth and 1 1/4 cups water and simmer the mixture, covered, for 10 minutes, or until the zucchini is tender. Remove the pan from the heat, stir in the coriander, and let the mixture cool. In a blender or food processor purée the mixture in batches, transferring the soup as it is puréed to a bowl. Stir in the lemon juice, season the soup with salt and pepper, and serve it at room temperature or chilled.
THAI ZUCCHINI-COCONUT SOUP
A Southeast Asian-inspired zucchini purée has coconut milk and potato for a velvety texture (and vegan bona fides). It's accented with zucchini slices and zesty cilantro. This soup is quick to make but be sure to allow time for chilling.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 6h
Yield About 2 quarts
Number Of Ingredients 10
Steps:
- In a large saucepan, heat oil over medium. Add zucchini, shallots, ginger, garlic, and 2 teaspoons salt; cook, stirring occasionally, until zucchini softens but has not developed any color, 10 to 12 minutes. Add potato, coconut milk, and 2 1/2 cups water. Bring to a boil, then reduce heat to medium-low and simmer until potato is easily pierced with the tip of a knife, 10 to 12 minutes. Remove from heat; let cool slightly. Stir in cilantro and lime juice. Transfer mixture to a blender, working in batches if necessary, and purée until very silky and smooth, 2 to 3 minutes. Refrigerate until cold, at least 4 hours or, in an airtight container, up to 3 days. Season with salt; serve topped with zucchini slices and cilantro leaves.
ZUCCHINI AND SPINACH SOUP
Categories Soup/Stew Onion Potato Appetizer Sauté Passover Quick & Easy Spinach Zucchini Winter Kosher Cilantro Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 8 servings
Number Of Ingredients 7
Steps:
- Heat oil in large pot over medium heat. Add onions; sauté until soft, about 8 minutes. Add zucchini and potato; stir to coat. Add 4 cups broth and bring soup to boil. Reduce heat to medium-low, cover, and simmer until potato is soft, about 15 minutes. Working in batches, puree soup in blender until smooth, adding some spinach and cilantro to each batch. Return puree to same pot. Thin with more broth by 1/4 cupfuls, if desired. Season soup with salt and pepper. (Can be made 1 day ahead. Chill until cold, then cover and keep refrigerated. Rewarm soup before serving.)
ZUCCHINI WITH CILANTRO AND CREAM
Provided by Hélène Wagner-Popoff
Categories Milk/Cream Vegetable Side Sauté Zucchini Summer Cilantro Bon Appétit France Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 5
Steps:
- Melt butter in heavy large skillet over medium heat. Add garlic and sauté 10 seconds. Add zucchini and 2 tablespoons cilantro; sauté until zucchini is crisp-tender, about 5 minutes. Add cream and simmer until juices thicken slightly, about 1 minute. Season with salt and pepper; sprinkle with 2 tablespoons cilantro.
More about "zucchini cilantro soup food"
ZUCCHINI SOUP WITH CRèME FRAîCHE AND CILANTRO - FOOD
From foodandwine.com
5/5 合計時間 45 分
BEST ZUCCHINI CILANTRO SOUP RECIPE - HOW TO MAKE ZUCCHINI ...
From food52.com
料理 Americanカテゴリ Appetizer対象人数 6
ZUCCHINI BEEF SOUP RECIPE - CILANTRO PARSLEY
From cilantroparsley.com
SUMMER COLD ZUCCHINI SOUP RECIPE - THE SPRUCE EATS
From thespruceeats.com
BASIL ZUCCHINI SOUP RECIPE - LOVE AND LEMONS
From loveandlemons.com
3-INGREDIENT VEGAN ZUCCHINI SOUP | MY GOODNESS …
From mygoodnesskitchen.com
SPICY ZUCCHINI SOUP - SIMPLY RECIPES
From simplyrecipes.com
ZUCCHINI-CILANTRO SOUP RECIPE ON FOOD52
From food52.com
ZUCCHINI CILANTRO SOUP WITH CHILE AND MINT • THE BOJON …
From bojongourmet.com
ZUCCHINI CILANTRO SOUP | THE GOOD EATS COMPANY
INCREDIBLY HEALING RAW ZUCCHINI SOUP - FOODHEAL
From foodnheal.com
CHILLED ZUCCHINI SOUP WITH LEMON-CUMIN SHRIMP AND …
From bonappetit.com
CREAMY SUMMER ZUCCHINI SOUP (DAIRY-FREE) | NOURISHING MEALS®
From nourishingmeals.com
3 STEPS TO MAKE HEALTHY ZUCCHINI, POTATO AND CILANTRO …
From foodandmeal.com
ZUCCHINI, POTATO, AND CILANTRO SOUP - EAT THIS MUCH
From eatthismuch.com
CREAM OF ZUCCHINI SOUP (KETO | LOW-CARB) - SIMPLY …
From simplysohealthy.com
SPICY ZUCCHINI SOUP RECIPE | RECIPES.NET
From recipes.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love