Zesty Panko Chicken Stix Food

PANKO CRUSTED BAKED CHICKEN DRUMSTICKS

Steps:

• Preheat oven to 350.
• In a large bowl, combine all of the ingredients except the cooking spray. Use a whisk to be sure the ingredients are all combined well. Set aside.
• Wash the chicken drumsticks in cold water; don't dry them.
• Roll each drumstick into the crumb mixture, and carefully transfer each piece to the baking sheet. Do no discard the leftover crumbs.
• Lightly spray the drumsticks with the vegetable oil.
• Bake, loosely covered with aluminum foil for 45 minutes.
• Remove from oven. turn chicken over. and top each drumstick with some of the leftover crumb mixture. Spray once again, liberally with the vegetable oil.
• Return the baking sheet to the oven, this time uncovered for another 45 minutes.

ZESTY PANKO CHICKEN STIX

Steps:

• In a large bowl, combine panko breadcrumbs, dry dressing mix, cheese, garlic powder, salt and pepper.
• In another bowl, toss chicken strips with egg to coat, shaking off excess.
• Toss chicken strips with breadcrumb mixture, pressing crumbs into meat to adhere. Place breaded chicken on a baking sheet coated with nonstick cooking spray.
• Bake at 350 for 10-15 minutes or until chicken is cooked through.

PARMESAN CHICKEN STICKS

Steps:

• Lay the chicken breasts on a cutting board and slice each diagonally into 4 or 5 large strips.
• Combine the flour, salt, and pepper on a dinner plate. Beat the eggs with 1 tablespoon of water on a second plate. Combine the breadcrumbs and Parmesan on a third plate. Dredge the chicken breasts on both sides in the flour mixture, then dip both sides into the egg mixture and roll in the bread-crumb mixture, pressing lightly to coat.
• Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large saute pan and cook the chicken strips on medium-low heat for about 3 minutes on each side, until just cooked through. Don't crowd the pan. Add more butter and oil and cook the rest of the chicken breasts. Serve each strip on a skewer or stick.
• You can keep the chicken breasts warm for about 15 minutes on a sheet pan in a preheated 200 degree F oven.

CRISPY PANKO CHICKEN BREASTS

Steps:

• Pound chicken breasts, one at a time in a resealable freezer bag, until about 1/2-inch thick. Lightly beat egg in a shallow bowl. Combine panko crumbs, salt, pepper, garlic powder and onion powder in a separate shallow bowl. Dip chicken breasts in egg until coated, drip off excess and dip in panko mixture. Press chicken into crumbs until fully coated.
• Heat oil in a large skillet on medium high heat. Transfer chicken to pan and cook about 2 to 3 minutes per side or until chicken is brown, crispy and fully cooked.

SPICY PANKO CHICKEN

Steps:

• Preheat oven to 400 deg.
• *in one bowl combine the egg beaters and the hot sauce.
• *in another bowl add the the rest of the ingredients except for the olive oil and chicken.
• *dip chicken in the panko mix, egg mix, back to the panko mix.
• Add one tspn olive oil in a sautee pan.
• Brown the chicken for two min on each side then set aside on baking sheet.
• When all the chicken breasts are cooked 2 min on each side. Throw in the oven for approximately 15 minute More or less depending on the size of your chicken breasts.