Zesty Feta And Vegetable Rotini Salad Food
ZESTY FETA AND VEGETABLE ROTINI SALAD
If pasta salads are a favorite, you'll want to try this Healthy Living recipe the next time you make one! It's as tasty as it is fabulously colorful.
Provided by My Food and Family
Categories Pasta
Time 1h30m
Yield 8 servings, about 1 cup each
Number Of Ingredients 7
Steps:
- Combine ingredients.
- Refrigerate 1 hour.
Nutrition Facts : Calories 150, Fat 3.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g
ZESTY WHOLE GRAIN AND VEGETABLE SALAD
I love whole grains, but could find very few recipes with sorghum. I had some vegetables from the garden and decided to throw a few things together. It was delicious! Other grains and vegetables can be added depending on what you have on hand.
Provided by Cheryl Locke
Time 2h
Yield 4
Number Of Ingredients 10
Steps:
- Combine water and sorghum in a small pot. Bring to a boil; reduce heat to medium-low, cover, and cook until sorghum is tender yet firm to the bite, about 1 hour. Drain any excess water and cool, about 10 minutes.
- Transfer sorghum to a large bowl. Add tomatoes, celery, onion, cilantro, jalapeno, and garlic; toss to combine. Stir in Italian dressing and lemon juice. Cover bowl with plastic wrap and chill before serving, about 30 minutes.
Nutrition Facts : Calories 226.4 calories, Carbohydrate 46.6 g, Fat 2.5 g, Fiber 1.6 g, Protein 4.9 g, Sodium 928.4 mg, Sugar 3.3 g
FETA AND VEGETABLE ROTINI SALAD AKA GREEK SALAD
Make and share this Feta and Vegetable Rotini Salad Aka Greek Salad recipe from Food.com.
Provided by Shirl
Categories < 30 Mins
Time 30m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Toss all ingredients in a bowl. Cover and refrigderate atleast one hour before serving.
Nutrition Facts : Calories 596.6, Fat 39.5, SaturatedFat 11.9, Cholesterol 56.9, Sodium 2292.9, Carbohydrate 45.9, Fiber 3.9, Sugar 8.7, Protein 16.6
FETA AND VEGETABLE ROTINI SALAD
A very tasty pasta salad, especially with the best veggies of the season. If cherry tomatoes are not available, chop a few plum tomatoes, or add chopped red and green pepper in place of cucumber. To make this delicious pasta a hit with your kids, omit olives and onion. Prepares as directed, using your favorite pasta shape and substituting Kraft Cheddar Cheese, cubed, for the Feta.
Provided by Chef mariajane
Categories < 30 Mins
Time 20m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Toss all ingredients in large bowl. Refrigerate at least 1 hour to blend flavours.
Nutrition Facts : Calories 268.5, Fat 6, SaturatedFat 0.9, Sodium 320.3, Carbohydrate 45.8, Fiber 2.4, Sugar 3.1, Protein 7.8
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