Zesty Cucumber Salad Food

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ZESTY CUCUMBER SALAD



Zesty Cucumber Salad image

Based on her Aunt Peggy's side dish, Paula's refreshing cucumber salad comes with plenty of zing.

Provided by Paula Deen

Categories     cookout     healthy     low carb     picnic     vegetarian

Time 25m

Yield 10

Number Of Ingredients 9

3 tablespoons white wine vinegar
2 tablespoons olive oil
1 teaspoon sugar
3 peeled and thinly sliced (about 2 lbs) cucumbers
1 (10 oz) container sliced in half grape tomatoes
1/2 medium very thinly sliced into half moons Vidalia onion
2 tablespoons chopped dill
to taste kosher salt
freshly ground, to taste black pepper

Steps:

  • In a large bowl, whisk together the vinegar, olive oil and sugar.
  • Toss in the cucumbers, tomatoes, onion and dill, and season with salt and pepper. Let marinate at room temperature for 20 minutes before serving.

CRISP & SPICY CUCUMBER SALAD



Crisp & Spicy Cucumber Salad image

Rice vinegar, sesame oil and cayenne create a sweet-hot Asian flavor that will light up your taste buds! -Alivia Dockery, Jensen Beach, Florida

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 17

2 small English cucumbers, thinly sliced
2 medium carrots, thinly sliced
1 large sweet red pepper, julienned
1/2 medium red onion, thinly sliced
2 green onions, sliced
1/2 serrano or jalapeno pepper, seeded and thinly sliced, optional
MARINADE:
1/3 cup sugar
1/3 cup rice vinegar
1/3 cup water
1 teaspoon each salt, garlic powder and pepper
1 teaspoon sesame oil
1 teaspoon reduced-sodium soy sauce
1 small garlic clove, minced
1/2 teaspoon minced fresh gingerroot
1/4 teaspoon cayenne pepper, optional
Optional toppings: minced fresh cilantro, chopped peanuts and additional sliced green onion

Steps:

  • In a large bowl, combine the first six ingredients. In a small bowl, mix marinade ingredients, stirring to dissolve sugar. Pour over vegetables; toss to combine. Refrigerate, covered, 30 minutes or overnight., Serve with a slotted spoon. Top as desired.

Nutrition Facts : Calories 96 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 51mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

ZIPPY CUCUMBER SALAD



Zippy Cucumber Salad image

A spicy, tangy, cold, yummy way to use all those cucumbers you grow! This is an old favorite that will cool you off while heating up your taste buds. Simple to make and it keeps for 3-4 days. I grow cucumbers and one plant can have 10-15 cucumbers a day ripen. This is a great variation of the traditional cucumber salad. Add tomatoes for a different variation. If you use fresh ginger be sure to grate it fine and increase amount to 1 1/2 teaspoons.

Provided by Cheryl

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 1h25m

Yield 12

Number Of Ingredients 9

2 large seedless cucumbers, sliced thin
1 large sweet onion, halved and sliced thin
2 teaspoons salt
1 large jalapeno pepper, seeded and minced
¼ cup minced carrot
⅓ cup rice vinegar
1 teaspoon ground ginger
5 teaspoons white sugar
¼ teaspoon coarse black pepper

Steps:

  • Use a vegetable peeler to peel stripes in the cucumbers leaving half the skin. Halve the cucumbers lengthwise. Use spoon to remove the seeds from the cucumber halves. Slice the halves thinly.
  • Place the cucumber, onion, and 2 teaspoons salt in a bowl with enough water to cover; allow to marinate in refrigerator at least 30 minutes. Drain thoroughly in a colander and transfer to a large bowl; add the jalapeno pepper and carrot to the mixture.
  • Stir the rice vinegar, ginger, sugar, and pepper together in a small bowl until the sugar is completely dissolved; pour over the cucumber mixture and stir to evenly coat. Cover with plastic wrap and chill in refrigerator at least 30 minutes.

Nutrition Facts : Calories 20.7 calories, Carbohydrate 5 g, Fat 0.1 g, Fiber 0.6 g, Protein 0.5 g, Sodium 390.7 mg, Sugar 3.2 g

SPICY CUCUMBER SALAD WITH PEANUTS



Spicy Cucumber Salad With Peanuts image

Try this Thai-inspired salad with chicken or fish. The sugar in the dressing balances the heat of the red pepper. From Cooking Light. (Prep time doesn't include 1 hour for cucumber to drain).

Provided by appleydapply

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs cucumbers, peeled, halved lengthwise, and thinly sliced (about 4 cups)
2 teaspoons kosher salt
1/2 cup rice vinegar
1/2 cup water
3 tablespoons sugar
1/4 teaspoon crushed red pepper flakes
2 tablespoons minced red onions
1 tablespoon chopped dry roasted peanuts

Steps:

  • Place the cucumber slices in a colander; sprinkle with salt. Toss well. Drain 1 hour.
  • Place cucumber slices on several layers of paper towels; cover with additional paper towels. Let stand 5 minutes, pressing down occasionally. Rinse and pat dry.
  • Note: Salting the cucumber removes moisture so they'll be more crisp in the salad.
  • Combine vinegar, water, sugar, and pepper in a small saucepan. Bring to a boil. Reduce heat; cook until reduced to 1/3 cup (about 10 minutes). Remove from heat; cool. Stir in onion.
  • Combine cucumbers and vinegar reduction in a medium bowl; toss well. Sprinkle with peanuts.

ZESTY SALAD



Zesty Salad image

A refreshing, zesty salad for lunch or picnics. Great with anything or just on its own.

Provided by farah

Categories     Salad     Vegetable Salad Recipes

Time 40m

Yield 2

Number Of Ingredients 10

1 small potato, cut into cubes
½ cup finely chopped cabbage
¼ cup fresh pomegranate seeds
½ carrot, cut into matchsticks
1 tablespoon extra-virgin olive oil
1 teaspoon lemon juice
1 clove garlic, minced
½ teaspoon salt
¼ teaspoon brown sugar
¼ teaspoon red pepper flakes

Steps:

  • Place potato cubes into a small pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 5 to 10 minutes. Drain and let cool, about 10 minutes.
  • Combine cooled potato, cabbage, pomegranate seeds, and carrot in a large bowl.
  • Whisk olive oil, lemon juice, garlic, salt, brown sugar, and red pepper flakes in a small bowl until well-mixed. Poured over potato mixture and toss to combine.

Nutrition Facts : Calories 120.5 calories, Carbohydrate 23.1 g, Fat 2.6 g, Fiber 3.2 g, Protein 2.5 g, SaturatedFat 0.4 g, Sodium 604.1 mg, Sugar 6.5 g

SPICY CUCUMBER SALAD



Spicy Cucumber Salad image

Provided by Food Network

Number Of Ingredients 7

4 cucumbers
2 teaspoons soy sauce
2 tablespoons white vinegar
2 tablespoons sugar
4 teaspoons sesame oil
1 teaspoon hot sauce
Salt and pepper (to taste)

Steps:

  • Peel cucumbers and cut them lengthwise. Scrape out seeds with small spoon, leaving hollow shells. Cut cucumbers crosswise into 1/4 inch strips. Combine soy sauce, vinegar, sugar, sesame seed oil, hot sauce, salt and pepper in a small bowl and mix well. Add cucumber and toss to coat each slice. Chill before serving.

SIMPLE ZESTY YOGURT CUCUMBER SALAD



Simple Zesty Yogurt Cucumber Salad image

Just in time for the warm weather! A refreshing and extremely easy recipe, made in minutes! 1, 2, 3.. you're done! Now you have a mouth-watering yogurt cucumber salad that you just can't quit taste-testing! Whoever said simple couldn't taste delicious?

Provided by SuzieQ in Fairfax

Categories     Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 5

8 kirby cucumbers, peeled
1 cup plain yogurt
2 lemons, zested and juiced
4 tablespoons fresh dill
salt & freshly ground black pepper

Steps:

  • Using a spoon, remove the seeds and slice the cucumber into half moon pieces. In a small bowl, mix the yogurt, lemon and dill to make the dressing. Season to taste with salt and pepper and toss with cucumber "half moons".

Nutrition Facts : Calories 93.5, Fat 2.5, SaturatedFat 1.4, Cholesterol 8, Sodium 36.1, Carbohydrate 19.6, Fiber 4, Sugar 7.9, Protein 4.8

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