Zesty Broiled Chicken Food

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ZESTY BROILED CHICKEN



Zesty Broiled Chicken image

Zesty Broiled Chicken is a quick and delicious dish of tender juicy chicken basted in a mustard glaze with lemon juice, rosemary and garlic.

Provided by David & Debbie Spivey

Categories     Main Course

Time 50m

Number Of Ingredients 7

2 ½ pounds chicken leg quarters (cut and separated into legs and thighs)
Kosher salt and freshly cracked black pepper (to taste)
2 tablespoons fresh lemon juice
1 ½ teaspoons fresh rosemary (chopped)
1 clove garlic (minced)
3 tablespoons Dijon mustard
lemon wedges and fresh rosemary sprigs (for garnish (optional))

Steps:

  • Preheat the broiler.
  • Line a broiler pan with aluminum foil. Arrange the chicken onto the prepared pan, bone-side up. Drizzle the chicken with lemon juice and sprinkle with chopped rosemary and garlic. Season with salt & pepper to taste.
  • Broil the chicken 6-inches under the heat, until lightly browned, about 10 to 15 minutes.
  • Turn the chicken over and boil for an additional 15 to 20 minutes, or until the chicken is lightly browned and juices run clear.
  • Remove the pan of chicken from the oven; brush chicken to coat evenly with the mustard sauce. Return to the broiler and cook until golden brown, about 2 to 3 more minutes.
  • Place the chicken on a serving platter. Garnish with lemon wedges and sprigs of rosemary.

Nutrition Facts : Calories 358 kcal, Carbohydrate 1 g, Protein 26 g, Fat 27 g, SaturatedFat 7 g, Cholesterol 157 mg, Sodium 208 mg, ServingSize 1 serving

ZESTY CHICKEN



Zesty Chicken image

Halved chicken is a perfect choice for winter grilling. Cooked over indirect heat, it virtually eliminates grill flare-ups. This version from Micheal Everidge of Morristown, Tennessee features a tangy four-ingredient mustard sauce you can whip up in minutes.

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 5

1/2 cup prepared mustard
1/2 cup honey
1 tablespoon salt-free seasoning blend
1 tablespoon Worcestershire sauce
1 broiler/fryer chicken (3 pounds), cut in half

Steps:

  • In a small bowl, combine the mustard, honey, seasoning blend and Worcestershire sauce. Carefully loosen the skin of the chicken; spoon some of the mustard mixture under the skin., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat, using a drip pan. Place chicken skin side up over drip pan and grill, covered, over indirect medium heat for 20-30 minutes on each side or until juices run clear and a thermometer reads 180°, basting occasionally with remaining mustard mixture. , Cover chicken and let stand for 5 minutes before cutting into serving-size pieces.

Nutrition Facts : Calories 347 calories, Fat 15g fat (4g saturated fat), Cholesterol 88mg cholesterol, Sodium 328mg sodium, Carbohydrate 25g carbohydrate (22g sugars, Fiber 1g fiber), Protein 29g protein.

ZESTY BROILED CHICKEN



Zesty Broiled Chicken image

This is good with anything but I like it with salad and green beans..

Provided by Awana Burkeen

Categories     Chicken

Time 50m

Number Of Ingredients 9

1 (3 pound chicken),quartered
1 Tbsp zesty seasoning mix
1 Tbsp vegetable oil
below is zesty seasoning mix(triple batch)
1/4 c garlic powder
1 Tbsp ground cumin
1 Tbsp paprika
1 Tbsp seasoned salt
1 Tbsp lemon pepper or 1 teas. black pepper

Steps:

  • 1. Preheat broiler.Cut chicken into serving pieces.Remove skin and trim any fat.Place on foil-lined broiler pan.
  • 2. Vigorously shake zesty seasoning mix ingredients in a small jar.Place oil and 1 T of the mix in small bowl;mix well.
  • 3. Brush oil mixture on all sides of chicken.
  • 4. Broil chicken,turning twice;until juices run clear when meat is pierced with a knife,about 35 minutes..Enjoy!!

ZESTY BROILED CHICKEN



Zesty Broiled Chicken image

This is so simple and gives a little zing to your chicken! Plus the recipe makes enough seasoning to use several times, I store the extra herbs and spices and use them later on potatoes, veggies, or pork chops.

Provided by Mrs. Doeinck

Categories     Chicken

Time 35m

Yield 2 serving(s)

Number Of Ingredients 9

3 tablespoons garlic powder
1 tablespoon dried basil
1 1/2 teaspoons dried oregano
3/4 teaspoon paprika
3/4 teaspoon salt
3/4 teaspoon black pepper
1 tablespoon lemon juice
1 tablespoon olive oil
2 large boneless skinless chicken breasts

Steps:

  • Preheat broiler. Line broiler pan with foil and lightly coat with nonstick cooking spray.
  • For seasoning mix, combine the garlic powder, basil, oregano, paprika, salt and pepper in small jar with lid; cover. Shake well to mix.
  • Mix 1 tablespoon seasoning mix, the lemon juice, and olive oil to small bowl until well blended;set aside.
  • Brush the chicken pieces with reserved olive oil mixture; place chicken on prepared broiler pan.
  • Broil the chicken, turning twice, until juices run clear when meat is pierced with a knife, about 20-25 minutes.

Nutrition Facts : Calories 242.4, Fat 8.6, SaturatedFat 1.4, Cholesterol 68.4, Sodium 953.3, Carbohydrate 11.9, Fiber 2.5, Sugar 3.4, Protein 29.8

GRILLED CHICKEN BREAST WITH ZESTY PEANUT SAUCE



Grilled Chicken Breast with Zesty Peanut Sauce image

Provided by Food Network

Categories     main-dish

Yield 8 servings

Number Of Ingredients 22

8 large boneless, skinless chicken breast halves
MARINADE:
1 tablespoon brown sugar
2 tablespoons Jif® Extra Crunchy Peanut Butter
1/4 cup Crisco® Pure Canola Oil
1/2 cup soy sauce
1/3 cup fresh lime juice
2 large cloves garlic, minced
1/2 teaspoon cayenne pepper
1/2 teaspoon salt
PEANUT SAUCE:
1 cup Jif® Extra Crunchy Peanut Butter
1 cup unsweetened coconut milk
1/4 cup fresh lime juice
3 tablespoons soy sauce
2 tablespoons dark brown sugar
2 teaspoons finely minced fresh gingeroot
2 cloves garlic, minced
1/4 teaspoon cayenne pepper, or to taste
1/2 cup chicken stock
1/2 cup heavy cream
Chopped fresh cilantro, for garnish

Steps:

  • WASH, trim and pound chicken to flatten to a consistent thickness.
  • MIX brown sugar, peanut butter, oil, soy sauce, lime juice, garlic, cayenne pepper and salt in a small bowl to make marinade.
  • PLACE chicken in a shallow dish (or food storage bag). Cover with marinade. Marinate 1 hour at room temperature or as long as overnight in refrigerator.
  • When ready to cook: HEAT grill. Combine peanut butter, coconut milk, lime juice, soy sauce, dark brown sugar, ginger, garlic and cayenne in a heavy saucepan to make peanut sauce. Cook over medium heat, stirring constantly, about 15 minutes or until thickened. Whisk in chicken stock and cream. Cook 1 minute more, whisking. Keep warm while grilling chicken.
  • REMOVE chicken from marinade and place on hot grill. Grill 4 to 6 minutes on each side, turning only once, until browned and no longer pink in center.
  • SPOON peanut sauce over hot chicken and sprinkle with cilantro.

ZESTY BROILED CHICKEN THIGHS



Zesty Broiled Chicken Thighs image

Sometimes, I just don't want to grill in the heat, outside. Using the broiler for these boneless, skinless chicken thighs only takes a few minutes, inside my air-conditioned kitchen, and gives the chicken a lovely char. We like Mexican flavors, so these can be sliced and used as fajitas, or as a soft chicken taco. I used them whole, as a main dish, to go along with Southwestern Veggie Skillet, on the Allrecipes site, and Mexican rice. Garnish with fresh cilantro or flat-leaf parsley.

Provided by Bibi

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h10m

Yield 12

Number Of Ingredients 12

1 large onion, chopped
¼ cup lime juice
¼ cup orange juice
8 cloves garlic, peeled
2 tablespoons avocado oil
2 teaspoons ground coriander
2 teaspoons ground cumin
2 teaspoons Mexican oregano
1 teaspoon chipotle chile powder
½ teaspoon smoked paprika
1 pinch salt and ground black pepper to taste
3 pounds boneless, skinless chicken thighs

Steps:

  • Combine onion, lime juice, orange juice, garlic, avocado oil, coriander, cumin, Mexican oregano, chipotle chile powder, and smoked paprika in the bowl of a blender or food processor. Pulse several times to mix, then puree for 1 minute, until there are no visible pieces.
  • Place marinade in a 1-gallon resealable bag and add chicken thighs. Squeeze out most of the air and seal. Gently squeeze contents of the bag until the chicken pieces are coated. Marinate in the refrigerator for 30 minutes to 3 hours.
  • Set an oven rack about 4 inches from the heat source and preheat the oven's broiler. Place marinated chicken thighs on a broiler pan.
  • Broil until chicken thighs start to char, about 8 minutes. Flip and continue broiling until the second side is lightly charred, about 7 minutes more. An instant-read thermometer inserted into the thickest part of the chicken thigh should read at least 165 degrees F (74 degrees C).
  • Remove chicken pieces to a serving platter.

Nutrition Facts : Calories 224.6 calories, Carbohydrate 3.5 g, Cholesterol 70.7 mg, Fat 14.3 g, Fiber 0.7 g, Protein 19.6 g, SaturatedFat 3.6 g, Sodium 80.7 mg, Sugar 1.1 g

SPICY GRILLED CHICKEN



Spicy Grilled Chicken image

This recipe is very easy to make! Perfect for summer barbeques, but it can be broiled indoors anytime. Always a favorite!

Provided by Jenn H.

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h30m

Yield 6

Number Of Ingredients 9

⅓ cup vegetable oil
2 tablespoons lime juice
½ teaspoon grated lime zest
2 cloves crushed garlic
1 ½ teaspoons fresh oregano
¼ teaspoon red pepper flakes
1 teaspoon salt
¼ teaspoon ground black pepper
6 skinless, boneless chicken breast halves

Steps:

  • In a shallow glass dish, mix the oil, lime juice, lime zest, garlic, oregano, red pepper flakes, salt, and black pepper. Add chicken, and turn to coat. Cover, and marinate in the refrigerator for 1 hour, turning occasionally.
  • Preheat grill for medium-high heat.
  • Lightly oil the grill grate. Drain and discard marinade. Grill chicken for 6 to 8 minutes each side, or until juices run clear.

Nutrition Facts : Calories 242.2 calories, Carbohydrate 1 g, Cholesterol 67.1 mg, Fat 15.1 g, Fiber 0.1 g, Protein 24.6 g, SaturatedFat 2.4 g, Sodium 446.4 mg, Sugar 0.1 g

BESSY'S ZESTY GRILLED GARLIC-HERB CHICKEN



Bessy's Zesty Grilled Garlic-Herb Chicken image

Though seemingly unconventional, this recipe will surely please anyone. The combination of exotic ingredients comes together perfectly to form an altogether delicious grilled chicken.

Provided by Mildred Smith

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h20m

Yield 4

Number Of Ingredients 13

4 skinless, boneless chicken breast halves
1 cup extra virgin olive oil
½ cup white sugar
½ tablespoon honey
½ teaspoon saffron
4 cloves garlic, minced
1 teaspoon dried basil
1 teaspoon dried thyme
1 teaspoon cayenne pepper
1 teaspoon salt
½ teaspoon dried oregano
¼ teaspoon dried parsley
1 pinch dried sage

Steps:

  • Place chicken in a shallow dish. In a medium bowl, mix together the olive oil, sugar, honey, saffron, garlic, basil, thyme, cayenne pepper, salt, oregano, parsley, and sage. Pour the mixture over the chicken. Cover, and marinate 20 to 25 minutes in the refrigerator.
  • Preheat the grill for medium heat.
  • Lightly oil the grill grate. Discard marinade, and place chicken on the grill. Cook for 10 minutes on each side, or until exterior is charred and juices run clear.

Nutrition Facts : Calories 748.4 calories, Carbohydrate 29.1 g, Cholesterol 67.2 mg, Fat 59 g, Fiber 0.6 g, Protein 24.9 g, SaturatedFat 8.7 g, Sodium 641.2 mg, Sugar 27.2 g

ZESTY BROILED CHICKEN



Zesty Broiled Chicken image

Someone gave me some recipe cards for a gift and this was one of them. The recipe for this seasoning mix makes about 6 tablespoons, so there's plenty of mix leftover for the next time you make this chicken. Or use the extra seasoning mix to coat other foods - potatoes or vegetables - or meats such as pork chops or steaks. Store the extra seasoning mix in a airtight container.

Provided by sweetp

Categories     Chicken

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons garlic powder
1 tablespoon dried basil
1 1/2 teaspoons dried oregano
3/4 teaspoon paprika
3/4 teaspoon salt
3/4 teaspoon black pepper
1 tablespoon lemon juice
1 tablespoon olive oil
1 chicken (about 3 pounds)

Steps:

  • Preheat broiler.
  • Line broiler pan with foil and lightly coat with nonstick cooking spray.
  • For seasoning mix, combine the garlic powder, basil, oregano, paprika, salt and pepper in small jar with lid; cover.
  • Shake well to mix.
  • Mix 1 tablespoon seasoning mix, the lemon juice and olive oil in small bowl until well blended; set aside.
  • Remove skin from chicken and discard.
  • Cut the chicken into serving size pieces.
  • Brush the chicken pieces with reserved olive oil mixture; place chicken on prepared broiler pan.
  • Broil the chicken, turning twice, until juices run clear when meat is pierced with a knife, about 35 minutes.

Nutrition Facts : Calories 550.8, Fat 38.2, SaturatedFat 10.4, Cholesterol 172.5, Sodium 599.3, Carbohydrate 6, Fiber 1.3, Sugar 1.7, Protein 44.1

ZESTY GRILLED CHICKEN BREAST TOSTADAS



Zesty Grilled Chicken Breast Tostadas image

Hello, un-boring chicken! This recipe's decidedly zesty. It stars juicy grilled chicken breasts with chipotle-cilantro mayo, served on tostada shells.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 4 servings

Number Of Ingredients 6

1/4 cup KRAFT Zesty Lime Vinaigrette Dressing, divided
4 small boneless skinless chicken breasts (1 lb.)
2 Tbsp. KRAFT Mayo Chipotle Flavored Reduced Fat Mayonnaise
8 tostada shells
2 green onions, sliced
2 Tbsp. chopped fresh cilantro

Steps:

  • Heat grill to medium heat.
  • Reserve 2 Tbsp. dressing for later use.
  • Grill chicken 12 min. or until done (165ºF), turning occasionally and brushing with remaining dressing for the last few minutes. Meanwhile, mix mayo and reserved dressing until blended.
  • Remove chicken from grill; let rest 5 min., loosely covered with foil. Chop chicken. Place on tostada shells; top with onions, cilantro and mayo mixture.

Nutrition Facts : Calories 380, Fat 14 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 70 mg, Sodium 270 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 28 g

ZESTY CHICKEN OREGANO



Zesty Chicken Oregano image

Make and share this Zesty Chicken Oregano recipe from Food.com.

Provided by kymgerberich

Categories     Chicken

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 8

2 1/2-3 lbs chicken, cut up
1/2 cup olive oil or 1/2 cup vegetable oil
1/4 cup lemon juice
2 teaspoons dried oregano
1 teaspoon salt
1/2 teaspoon pepper
1 garlic clove, chopped
1 lemon, sliced

Steps:

  • Preheat the oven to 375 degrees Farenheit.
  • Place chicken in ungreased 13 x 9 x 2 inch oblong pan.
  • Mix the remaining ingredients (except the lemon slices) together.
  • Pour over chicken.
  • Cook uncovered, spooning oil mixture over chicken occasionally, for 30 minutes.
  • Turn the chicken and cook until thickest pieces are done, about another 30 minutes.
  • Garnish with lemon slices.

Nutrition Facts : Calories 414.7, Fat 35.4, SaturatedFat 7.5, Cholesterol 86.2, Sodium 469.3, Carbohydrate 3.3, Fiber 1.1, Sugar 0.3, Protein 21.7

ZESTY GRILLED CHICKEN



Zesty Grilled Chicken image

Heat grill to medium-high heat, accept compliments. (There are a few more steps to this easy grilled chicken; those are just the highlights.)

Provided by My Food and Family

Categories     Home

Time 20m

Yield 4 servings

Number Of Ingredients 2

1/2 cup KRAFT Lite Zesty Italian Dressing
4 small boneless skinless chicken breasts (1 lb.)

Steps:

  • Heat grill to medium-high heat.
  • Pour dressing over chicken in shallow dish; turn to coat both sides of each breast. Refrigerate 5 min.
  • Remove chicken from dressing; discard dressing.
  • Grill chicken 5 min. on each side or until done (165ºF).

Nutrition Facts : Calories 140, Fat 3.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 24 g

MARINATED ZESTY CHICKEN



Marinated Zesty Chicken image

Add great, bold flavor to zesty chicken with mushrooms and basil. The melted cheese on top of our Marinated Zesty Chicken doesn't hurt either!

Provided by My Food and Family

Categories     Home

Time 1h45m

Yield 4 servings

Number Of Ingredients 6

1/2 cup KRAFT Zesty Italian Dressing
4 small boneless skinless chicken breasts (1 lb.)
1/4 cup KRAFT Reduced Fat Parmesan Style Grated Topping
1 cup sliced fresh mushrooms
2 Tbsp. chopped fresh basil
1/4 cup KRAFT 2% Milk Shredded Colby & Monterey Jack Cheeses

Steps:

  • Heat oven to 350°F.
  • Pour dressing over chicken in shallow glass dish; turn to evenly coat chicken. Refrigerate 1 hour to marinate.
  • Remove chicken from marinade; discard marinade. Place grated topping in shallow dish. Add chicken; turn to evenly coat both sides of each breast. Place in single layer in shallow pan sprayed with cooking spray.
  • Bake 30 min. Meanwhile, cook mushrooms in skillet sprayed with cooking spray on high heat 3 min. or until tender, stirring frequently. Stir in basil.
  • Top chicken with mushrooms and shredded cheese; bake 5 min. or until cheese is melted.

Nutrition Facts : Calories 240, Fat 10 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 80 mg, Sodium 540 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 28 g

ZESTY LIME GRILLED CHICKEN BREASTS



Zesty Lime Grilled Chicken Breasts image

Behold the non-boring chicken breast recipe-grilled to juicy perfection with a medley of veggies and drizzled with the juice of charred limes.

Provided by My Food and Family

Categories     Home

Time 40m

Yield 6 servings

Number Of Ingredients 9

3/4 cup KRAFT Zesty Lime Vinaigrette Dressing
1 tsp. dried Mexican oregano
2 large yellow squash, cut diagonally into 1/2-inch-thick slices
1 eggplant (1 lb.), cut diagonally into 1/2-inch-thick slices
2 large portobello mushrooms
2 bunches green onions (about 16), trimmed
2 plum tomatoes, halved
6 bone-in chicken breasts (3 lb.)
2 limes, halved

Steps:

  • Heat grill to medium heat.
  • Mix dressing and oregano until blended. Pour 1/2 cup over combined vegetables in large bowl; toss to coat. Brush chicken with remaining dressing mixture.
  • Grill chicken 10 min. Add vegetables to grill; cook 15 min. or until chicken is done (165°F) and vegetables are crisp-tender, turning occasionally and adding limes to the grill for the last 5 min.
  • Serve chicken and vegetables drizzled with juice from grilled limes.

Nutrition Facts : Calories 380, Fat 16 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 110 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 43 g

SPICY INDIAN GRILLED CHICKEN



Spicy Indian Grilled Chicken image

Make and share this Spicy Indian Grilled Chicken recipe from Food.com.

Provided by Comedie

Categories     Asian

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon black pepper, coarse grind
1 tablespoon paprika
1/2 teaspoon cayenne pepper or 1/2 teaspoon chipotle pepper
1 tablespoon garam masala
2 teaspoons ground cumin
2 teaspoons oregano
1 1/4 teaspoons salt
1 garlic clove, minced
3 tablespoons vegetable oil
2 tablespoons lemon juice
2 tablespoons plain yogurt
3 -4 lbs chicken pieces

Steps:

  • Combine all marinade ingredients well.
  • Coat chicken pieces in marinade paste.
  • Marinate from 1 hour, or up to overnight in the refrigerator.
  • Grill over medium coals until browned, about 15 minutes each side.

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