Yummy Spinach Dip Non Dairy Food

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YUMMY SPINACH DIP (NON-DAIRY)



Yummy Spinach Dip (Non-Dairy) image

This recipe came about for 2 reasons. My parents have sensitivies to dairy products, and I couldn't find any Leek Soup mix at my local grocery store So I came up with my own herb mix. It can easily be made Vegan by using a Veganaise instead of Mayo.

Provided by Lilis Mommy

Categories     Lactose Free

Time 10m

Yield 8-10 serving(s)

Number Of Ingredients 10

12 ounces tofutti sour cream or 12 ounces another non-dairy sour cream
1 cup mayonnaise
1 tablespoon dried dill weed
1 teaspoon oregano
1 teaspoon rosemary
1 teaspoon thyme
1/2 teaspoon hot sauce
2 tablespoons finely minced red onions
salt and pepper
2 (10 ounce) packages frozen spinach, defrosted

Steps:

  • Mix the Tofutti Sour Cream and mayonaise until combined.
  • Add in all the herbs, hot sauce, onion, and salt and pepper.
  • Chill for a few hours.
  • Press and drain the spinach.
  • Add the spinach before serving.

Nutrition Facts : Calories 141.1, Fat 10.4, SaturatedFat 1.7, Cholesterol 7.6, Sodium 275.3, Carbohydrate 10.9, Fiber 2.5, Sugar 2.7, Protein 3.5

BASIL-TOFU RICOTTA (NON-DAIRY)



Basil-Tofu Ricotta (Non-Dairy) image

Make and share this Basil-Tofu Ricotta (Non-Dairy) recipe from Food.com.

Provided by Serah B.

Categories     Soy/Tofu

Time 10m

Yield 2 cups

Number Of Ingredients 8

1 lb firm tofu, pressed
2 teaspoons lemon juice
1 garlic clove, minced
1/4 teaspoon salt
1 dash fresh black pepper
10 fresh basil leaves, finely chopped
2 teaspoons olive oil
1/4 cup nutritional yeast

Steps:

  • In large bowl, mash tofu with hands until crumbly.
  • Add lemon juice, garlic, salt, pepper, and basil. Mash with hands until mixture reaches the consistency of ricotta cheese.
  • Add olive oil; stir with fork.
  • Add nutritional yeast and mix all ingredients well with fork.
  • Cover and refrigerate until ready to use.

EASY DELICIOUS TUNA SPREAD (NON-DAIRY)



Easy Delicious Tuna Spread (non-dairy) image

The simplest part about preparing for any dinner party! Whenever I take it to a barbecue or potluck it disappears in a flash. Plus it keeps well in the fridge and is totally addictive. Can be served on crackers, as a spread, or in a small bowl as a side-dish. (Cooking time is for boiling eggs.)

Provided by tanya_g

Categories     Tuna

Time 18m

Yield 6 serving(s)

Number Of Ingredients 6

2 hard-boiled eggs, chopped roughly
1 (185 g) can sandwich tuna, drained
1/2 small onion, chopped finely (optional)
2 tablespoons egg mayonnaise (sometimes sold as 'real mayonnaise')
1/2-1 tablespoon olive oil (optional)
1 sprig parsley, to garnish

Steps:

  • Using a fork, squash the egg thoroughly until uniform in texture and colour.
  • Add sandwich tuna.
  • If using tuna in water, add olive oil; if using tuna in oil, leave it out.
  • It's possible to use chunk tuna instead, you just have to put more effort into squashing it well.
  • Add the chopped onion, mix and squash a bit with the fork-- I find this releases the juice from the onion and adds flavour without giving it that'onion-y' taste.
  • Add mayonnaise and mix well.
  • Serve in a small bowl and garnish with parsley as desired.
  • Also works well on crackers or as a spread.
  • Keeps in the refrigerator for at least a week-- I haven't tried longer than this because it always gets eaten!

CRAB SPREAD FOR CRACKERS (NON-DAIRY)



Crab Spread for Crackers (Non-Dairy) image

Only Crabmeat, garlic, onion and olive oil (plus salt and pepper) so this is a super easy no-cook mixture. From the Favorite Seafood Recipes of the Eastern Shore booklet.

Provided by Oolala

Categories     Spreads

Time 10m

Yield 10-12 serving(s)

Number Of Ingredients 5

1 lb crabmeat, picked over
1 medium onion, chopped
1 garlic clove, minced
3 -4 tablespoons olive oil
salt and pepper, to taste

Steps:

  • Mix onion, garlic and olive oil and let stand to blend.
  • Meanwhile, remove any cartilage from the crabmeat.
  • Mix the crabmeat together with the onion, garlic and olive oil blend and serve with crackers.

Nutrition Facts : Calories 79, Fat 4.3, SaturatedFat 0.6, Cholesterol 19, Sodium 379.4, Carbohydrate 1.2, Fiber 0.2, Sugar 0.5, Protein 8.4

5 LAYER DIP - NON DAIRY



5 Layer Dip - Non Dairy image

I LOVE 7 layer dips but I can't ever eat them because they have so many different dairy products in them... problem solved! Dairy eaters don't even notice the difference, guaranteed!! :)

Provided by piranhabriana

Categories     Poultry

Time 30m

Yield 15 serving(s)

Number Of Ingredients 13

2 lbs ground beef or 2 lbs turkey
30 ounces refried beans
30 ounces corn
1 cup mayonnaise
7 ounces diced green chilies
2 large avocados
1/2 cup salsa, of your choice
14 1/2 ounces diced tomatoes, drained
1 teaspoon garlic powder
1/2 teaspoon cayenne pepper
1 small onion, diced
1 dash salt
1 dash pepper

Steps:

  • Brown the ground meat with the garlic powder, cayenne pepper, salt and pepper, drain, and put in the bottom of a 13x9 baking dish. Spread the refried beans on top and place in the oven at 350 for 10 minutes.
  • Meanwhile, mix together corn, mayonnaise and green chilies in a bowl. Remove the meat/beans from oven and spread the corn mixture on top of it.
  • Mash the avocados and add the salsa making a guacamole (you can buy premade guacamole if you want but my personal preference is for fresh!). Spread on top of corn.
  • Top with diced tomatoes. Refrigerate till ready to serve.
  • This dip goes a lot further than you think it does so if you're not going to have 12-15 people eating it I recommend halving the recipe and putting it in a smaller dish. I have even it as much as two days later but the avocado gets yucky after that so I recommend only eating the leftovers the next day!

Nutrition Facts : Calories 361.4, Fat 20.6, SaturatedFat 5.3, Cholesterol 45.2, Sodium 628.9, Carbohydrate 29.9, Fiber 7.2, Sugar 5.7, Protein 17.6

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