More about "yummy healthy easy food"
15 DELICIOUS HEALTHY RECIPES - BRIT - CO
From brit.co
Author Magdalena O'nealPublished 2021-07-08Category Dinner
- Sweet Potato Egg Boat. Microwave that potato, crack an egg inside of it, then finish it in the oven (or toaster oven) for healthy food for one.
- Creamy Chicken Quinoa Casserole. You wouldn't think anything creamy would be considered healthy, but feast your eyes on this beauty. And in case you're wondering, this chicken is seasoned with some bacon.
- Whole30 Blackened Chicken and Avocado Salad. This low-carb, gluten-free healthy recipe will have you hoarding avocados. Savor this well-seasoned combination because it is *sure* to become a go-to recipe.
- Spaghetti Squash Burrito Bowl. Who says healthy can't mean a little bit of indulgence? Just prep your fave toppings, roast a spaghetti squash, and you've got a fancy (and cheap) date night ahead of you.
- Greek Salad Pizza. There's really nothing that pizza can't fix. Go for whole wheat dough and top it with salad ingredients to keep it on the healthier spectrum.
- Mermaid Smoothie Bowl. Nutrient-rich spirulina or Blue Majik creates the mermaid-like hue of these smoothie bowls.
- Mango Curry Shrimp. Run, don't walk, to your local Asian market to get the ingredients for this easy shrimp recipe. Serve it with brown rice or cauliflower rice instead of jasmine to lighten it up.
- Chicken Salad Keto Lettuce Wraps. It's time for freshness, and this wrap is full of it! Just smear your favorite chicken salad (or hummus) on lettuce and sprinkle it with raspberries, walnuts, and chives , then you'll be good to go.
- Cauliflower Rice Tacos. Munch on this protein-packed meal that features a rainbow of produce and will leave you full all day but feeling light as a feather.
- Zucchini Nachos. For a low-carb option of nachos, pile on the traditional toppings over thinly sliced and grilled zucchini coins. (via Zucchini Nachos)
EASY HEALTHY DINNER IDEAS: 49 LOW EFFORT AND HEALTHY ...
From eatwell101.com
- Lemon Garlic Butter Chicken and Green Beans Skillet. This easy chicken thighs recipe is a snap to fix and cook. Chicken and green beans are cooked in one skillet for easy prep and the flavor combination is amazing.
- Salmon and Asparagus Foil Packs with Garlic Lemon Butter Sauce. Whip up something quick and delicious tonight! Salmon and asparagus are baked together with a rich buttery sauce in individual foil packs.
- Garlic Butter Chicken Bites with Lemon Asparagus. This easy chicken recipe with asparagus is a winner for dinnertime. Chicken bites are so juicy, tender, and delicious you’ll eat them hot right off the pan!
- Garlic butter Steak Bites with Lemon Zucchini Noodles. So much flavor and so easy to throw together! Sirloin steak cubes are marinated and cooked to perfection in a delicious garlic butter sauce and served with healthy, low carb zucchini noodles.
- Garlic Butter Turkey Meatballs with Lemon Zucchini Noodles. An easy and nourishing skillet meal that keeps carbs low and morale high for dinner! Get the recipe.
- 15-Minute Garlic Butter Chicken with Parmesan Cauliflower Rice. Crispy, soft and SO delish! These thin chicken cutlets served with rich and fragrant cauliflower rice are just perfect for those busy weeknights.
- 15-Minute Lemon Garlic Butter Steak with Zucchini Noodles. So much flavor and nearly IMPOSSIBLE to mess up! Delicious juicy marinated steak and zucchini noodles cook up together in just one pan for a quick low carb meal you’ll be crazy about.
- Creamy Garlic Tuscan Salmon With Spinach and Sun-Dried Tomatoes. Another easy dinner idea: Smothered in a luscious garlic butter spinach and sun-dried tomato cream sauce, you won’t believe how easy, fast and simple it is to cook salmon this way!
- Cilantro Lime Shrimp with Zucchini Noodles. Shrimp and zucchini noodles make a perfect low-carb option when you’re looking for a quick, light dinner that’s packed with flavor.
- Pineapple BBQ Chicken Foil Packets in Oven. So easy and packed with tons of flavor. Moist and tender chicken breasts are cooked to perfection in foil packets with sweet pineapple and delicious summer veggies.
15 QUICK AND EASY HEALTHY RECIPES - DAMN DELICIOUS
From damndelicious.net
- Greek Yogurt Chicken Salad Sandwich – Greek yogurt is a wonderful healthy substitute, but no one has to know because you can’t even tell a difference.
- One Pan Mexican Quinoa -Wonderfully light, healthy and nutritious. And it’s so easy to make – even the quinoa is cooked right in the pan. [GET THE RECIPE.]
- Easy Burrito Bowls – Skip Chipotle and try these burrito bowls right at home. It’s easier, healthier and 10000x tastier. [GET THE RECIPE.]
- Asian Quinoa Meatballs – Perfect as a light dinner over brown rice and a side of roasted vegetables. [GET THE RECIPE.]
- Avocado Pasta – The easiest, most unbelievably creamy avocado pasta. And it’ll be on your dinner table in just 20 min. Done and done. [GET THE RECIPE.]
- Broccoli Quinoa Casserole – Healthy, cheesy comfort food without any of the guilt. [GET THE RECIPE.]
- Quinoa Chili – This vegetarian, protein-packed chili is the perfect bowl of comfort food. [GET THE RECIPE.]
- Honey Salmon in Foil – A no-fuss, super easy salmon dish that’s baked in foil for the most tender, most flavorful salmon ever. [GET THE RECIPE.]
- Quinoa Stuffed Bell Peppers – These stuffed bell peppers will provide the nutrition that you need for a healthy, balanced meal. [GET THE RECIPE.]
- Cauliflower Chowder – A creamy, low carb, hearty and wonderfully cozy soup for those chilly nights. Or any other night of the week. [GET THE RECIPE.]
HEALTHY BREAKFASTS: 31 FAST RECIPES FOR BUSY MORNINGS
From greatist.com
- Tomato Toast with Macadamia “Ricotta” Here’s a vegan take on a classic summer breakfast sandwich. Instead of mayo, a fluffy, rich mixture of nuts, garlic, miso paste, and nutritional yeast is spread on hearty whole-grain bread.
- Avocado Toast with Egg. Sometimes simple is just better. Top two lightly toasted slices of whole-grain bread with smashed avocado and a sprinkling of salt and pepper.
- Nut Butter, Banana, and Chia Seed Toast. Try this superfood twist on classic PB and banana, using sunflower seed butter (or your favorite seed or nut butter) and a sprinkling of whole raw chia seeds, which are packed with an amazing array of nutrients.
- Berry and Yogurt Smoothie. Here’s a simple and delicious smoothie for the morning rush. It takes less than five minutes to blend fresh or frozen fruit (banana and berries work well) with Greek yogurt and a liquid of your choice (milk, juice, coconut water — whatever you like).
- Berry Breakfast Parfait. One of the easiest, healthiest, and tastiest breakfasts out there is a classic fruit and yogurt parfait.
- Peanut Butter and Banana Smoothie. Smoothies are a perfect on-the-go snack any time of day. Blend frozen bananas, peanut butter, soy milk, Greek yogurt, honey, and a few ice cubes and you’ll swear you’re sipping a milkshake.
- Pumpkin Granola Yogurt Parfait. This one’s perfect to try out as fall sets in. In your favorite small container (with a reliable lid!)
- Quinoa Fruit Salad. A fruit salad of berries and mango gets extra texture, body, and protein from a scoop of quinoa.
- Blueberry Almond Overnight Oats. This is the ultimate busy-bee breakfast. Combine oats, chia seeds, blueberries, vanilla, almond milk, and maple syrup in a sealed container and refrigerate overnight.
- Savory Oatmeal with an Egg. Savory oatmeal? What the… ?! Yes, this recipe takes oatmeal to a whole new level.
44 EASY VEGETABLE RECIPES - THE SPRUCE EATS
From thespruceeats.com
- Roasted Brussels Sprouts. These Brussels sprouts will be an instant hit with your friends and family. Pears and walnuts complement the sprouts nicely, and bacon gives them a fabulous smoky flavor.
- Homemade Mashed Potatoes and Variations. The key to the best homemade mashed potatoes is not in the butter, milk, or seasonings. It's all about the potatoes you choose and the way you mash them.
- Roasted Butternut Squash With Sage. This roasted butternut squash is a snap to fix. Just toss cubes with olive oil, sage, and optional onions and roast. The onions add a nice flavor, but they can be left out.
- Simple Honey Glazed Baby Carrots. Honey, butter, and brown sugar bring out the natural sweetness in these cooked baby carrots, and lemon juice balances the flavors perfectly.
- Scalloped Asparagus With Cheddar Cheese Sauce. A simple white sauce with cheddar cheese brings everything together in this delicious, crumb-topped asparagus casserole.
- Creamed Spinach With Parmesan Cheese. Frozen spinach makes this creamed spinach dish easy to fix, and Parmesan cheese, a little garlic, and a hint of nutmeg flavors it perfectly.
- Air Fryer Brussels Sprouts. Air-fried Brussels sprouts offer the same great taste as the deep-fried veggie but in a healthier form. They're seasoned with white pepper, garlic chili paste, and honey and make a crispy side that's ready within 30 minutes.
- Garlic-Parmesan Roasted Carrots. With their savory dusting of parmesan cheese, garlic powder, salt, and pepper, these carrots taste almost more like French fries—and are just as addictive.
- Sweet Potato Puree. A basic sweet potato puree requires no other ingredients and it's ready in just 30 minutes. There are many things you can do with it, too.
- Brussels Sprouts With Stewed Tomatoes. Brussels sprouts are colorful and delicious with the simple addition of stewed tomatoes. The tomatoes, bell pepper, and seasonings are added to fresh sprouts to make this tasty dish.
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