Diabetic Turkey Patties Food

PERFECT TURKEY BURGERS

Steps:

• Use a spoon to scrape out the gills from the underside of the mushroom cap. Cut the cap into 1-inch pieces and transfer to a food processor. Add the shallot and parsley and pulse until chopped.
• Transfer the mushroom mixture to a large bowl. Add the turkey, olive oil, Worcestershire sauce, 1 teaspoon salt, and pepper to taste; gently mix with your hands until just combined. Divide into 4 balls, then lightly press into 4-inch-wide, 1-inch-thick patties. Put on a large plate, cover and refrigerate until firm, about 30 minutes.
• Preheat a grill to medium. Brush the grates with olive oil. Grill the patties, undisturbed, until marked on the bottom, 4 to 5 minutes. Give the patties a quarter turn and cook until marked again, 4 to 5 more minutes. Flip the patties and grill until cooked through, 6 to 7 more minutes; top each with 2 slices cheese during the last 3 minutes of cooking and cover with a disposable aluminum pan to melt.
• Toast the English muffins on the grill, then spread with mustard and mayonnaise. Serve the patties on the English muffins; top with avocado.

DIABETIC TURKEY PATTIES

Steps:

• Combine all the ingredients in a large bowl and mix well; form the mixture into 4 equal-sized patties.
• Coat a large skillet with cooking spray and place the patties in the skillet to cook over medium heat for 3 to 4 minutes per side, or until no pink remains in the center.

SEASONED TURKEY PATTIES

Steps:

• Mix all ingredients.
• Shape into four or five 1/2 inch thick patties.
• Prepare on stovetop.
• Cook 4 minutes each side.
• For microwave cook 2 minutes each side.
• Occasionally brush with broth, butter or barbecue sauce.

GRILLED GROUND TURKEY BURGERS

Steps:

• In a small bowl, combine the egg, bread crumbs, celery, onion, parsley, Worcestershire sauce and seasonings. Crumble turkey over mixture and mix well. Shape into six patties. , On a greased grill, cook, covered, over medium heat or broil 4 in. from the heat for 5-6 minutes on each side or until a thermometer reads 165° and juices run clear. Serve on buns.