Yummy Chicken Grill Food

YUMMY CHICKEN

Steps:

• Pound the chicken breast halves flat and to about 1/2 inch thick. Cut the flattened chicken breasts into several large pieces.
• Place the flour, salt, and pepper into a plastic bag, and drop the chicken pieces into the bag. Shake gently to coat the chicken thoroughly with flour mixture.
• Preheat an oven to 325 degrees F (165 degrees C). Grease an 8x8 inch baking dish.
• Heat the olive oil and butter in a large skillet over medium heat, and brown the coated chicken pieces on each side until golden brown, about 5 minutes per side. Place the chicken pieces into the prepared baking dish, leaving the oil and butter in the skillet. Cook and stir the mushrooms, green onions, and garlic in the hot skillet until the mushrooms give up their juice and start to brown, about 10 minutes. Spread the cooked vegetables over the chicken pieces.
• Pour the apple juice, lemon juice, and sugar into the skillet, stir to dissolve the sugar, and bring the mixture to a boil. Pour the sauce over the chicken and vegetables, cover the baking dish with foil, and bake in the preheated oven until the sauce has reduced and the chicken has absorbed the sauce, about 1 hour.

YUMMY GRILLED CHICKEN

Steps:

• Generously salt and pepper chicken pieces and let sit while you prepare the baste(I sometimes like to use Montreal Chicken seasoning for a different, but excellent flavor). Melt butter and add other ingredients except chicken.
• Use a grill, propane or charcoal, and heat to med. high. Place chicken pieces and leave just until starting to brown(only a couple of minutes). Turn down heat all the way to low or use indirect heat(Indirect heat is how I cook it). This will take around 30-60 minutes to cook through depending on the chicken pieces.
• Turn chicken and Brush on the sauce several times during grilling. When the chicken is cooked, turn the heat up to med. high again to crisp the outside(will only take a few minutes). Do not overcook chicken. Use a meat thermometer, if necessary. It is best to take off of grill just when cooked through.
• If you do this correctly it will produce a VERY moist and juicy chicken with lots of flavor.
• ***I usually just use white vinegar, but apple cider is good too. I have also experimented with flavored vinegars which are also good.

OHHH SO YUMMY CHICKEN KABOBS

Steps:

• Combine all of the marinade ingredients together, mixing well.
• Cube the chicken into 1 inch pieces.
• Chop the zucchini into 1 inch pieces.
• Chop the red peppers into 1 inch pieces.
• Cut the white onions into quarters.
• Spray skewers (I use metal) with cooking spray.
• Alternate the chicken and veggies onto the skewers. *Make sure you don't crowd them together or else the chicken may not cook evenly*.
• Lay the finished skewers into a shallow baking dish (9 x 13 should work).
• Pour the marinade over the kabobs.
• Cover and refrigerate overnight.
• Spray cool grill with cooking spray, to prevent sticking.
• Preheat the grill (low to medium) and put the kabobs on, when heated up.
• Brush with marinade and cook, flipping occasionally, until browned and the juices of the chicken run clear - approximately 15-30 minutes, depending on the heat of your grill.
• *Be careful to not over-cook the chicken or else it will be dry. Also, make sure you grill the kabobs for a few minutes after your last application of the marinade. Discard unused marinade.*.
• Enjoy!