Italian Zucchini Skillet Food

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ITALIAN ZUCCHINI SKILLET



Italian Zucchini Skillet image

I know that zucchini is boring. Lots of people grow it and have more than they need and think what the heck am I going to do with all this zucchini. Even your kids will eat this recipe. The flavors are marvelous. This is the time of the year.

Provided by SK H

Categories     Vegetables

Time 40m

Number Of Ingredients 9

1 medium zucchini
1 medium onion
1 large tomato
1 c stove top stuffing mix any flavor
1 c parmesan cheese
1/2 tsp garlic powder
1/2 tsp oregano or basil
1 c parmesan cheese
1 c mozzarella

Steps:

  • 1. Slice zucchini onion and chop tomato into chunks.
  • 2. In a skillet put two teaspoons of oil on low heat and add the veggies. Cook for about 10 minutes on low until the veggies are cooked. Add your spices. Stir and let cook for about 2 minutes.
  • 3. There will be lots of liquid in the pan. Add your cup of stove top stuffing and stir till all of the stuffing mix is moist. Let cook for about 2 minutes.
  • 4. Sprinkle your parmesan and mozzarella cheese on the top of the mixture and turn the stove off. Let set for about 3 minutes.
  • 5. You can use cheddar or gouda or any type you like. I always use freshly grated parm.

SKILLET ZUCCHINI AND SAUSAGE



Skillet Zucchini and Sausage image

I lived on the Oregon coast for 20 years and had plenty of guests dropping by. I often turned to this quick and easy dish, serving it up with skillet cornbread or garlic bread. Judging by the requests for the recipe, everyone loved it! -LaBelle Doster, Vancouver, Washington

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

2 tablespoons vegetable oil
1/2 pound fully cooked smoked Polish sausage, cut into 1/2-inch diagonal slices
1 cup chopped onion
1 cup sliced celery
1/2 cup chopped green pepper
1 garlic clove, minced
1/2 teaspoon dried oregano
1/2 teaspoon pepper
4 to 5 medium zucchini, sliced
4 to 5 medium tomatoes, coarsely chopped
Herb seasoning blend to taste

Steps:

  • Heat oil in a large skillet, lightly brown sausage. Add onion, celery, green pepper, garlic, oregano and pepper. Cook and stir until vegetables are almost tender. Add zucchini and tomatoes; cook and stir until zucchini is just tender. Sprinkle with seasoning blend.

Nutrition Facts : Calories 313 calories, Fat 23g fat (6g saturated fat), Cholesterol 40mg cholesterol, Sodium 525mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 5g fiber), Protein 11g protein.

ITALIAN STYLE SKILLET ZUCCHINI



Italian Style Skillet Zucchini image

This quick and easy stir fry is a colourful addition to grilled or roast meats. You can add extra garlic and basil at the end of cooking time.

Provided by Fluffy

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons vegetable oil
4 medium zucchini
1 large onion, chopped
1/2 cup chicken stock or 1/2 cup water
2 medium tomatoes, coarsely chopped
1/4 cup fresh basil or 1 tablespoon dried basil
2 garlic cloves, minced
1/4 teaspoon pepper
1/4 cup grated parmesan cheese

Steps:

  • Cut zucchini in half lengthwise into 1/2 inch slices.
  • In large skillet over medium hi cook zucchini and onion in oil for 2 to 3 minutes stirring until just beginning to brown.
  • Add stock; Reduce heat and simmer 4 to 5 minutes or until evaporated and zucchini is tender crisp.
  • In medium bowl combine tomatoes basil garlic and pepper; stir in zucchini and heat for 1 minute.
  • Sprinkle with cheese.

Nutrition Facts : Calories 148.5, Fat 9.1, SaturatedFat 2.1, Cholesterol 5.5, Sodium 119.8, Carbohydrate 13.7, Fiber 3.6, Sugar 6.7, Protein 5.8

ITALIAN STYLE BAKED ZUCCHINI



Italian Style Baked Zucchini image

Provided by Food Network

Time 1h5m

Yield 4 servings

Number Of Ingredients 8

6 slices bacon, finely chopped
2 tablespoons olive oil
2 tablespoons minced shallots
1/2 teaspoon dried oregano
1/2 cup thinly sliced prosciutto
Salt and freshly ground black pepper
12 baby zucchini or 6 small zucchini, trimmed
1/4 cup chopped flat leaf parsley

Steps:

  • Preheat the oven to 350 degrees.
  • In a small skillet render the bacon. When almost crisp, add the olive oil and heat up. When the olive oil is hot, add the shallots and cook for a few minutes or until tender. Add the oregano and prosciutto and simmer for a minute. Remove the skillet from the heat and season to taste with salt and pepper.
  • Cut the baby zucchini in half. If you are using small zucchini, then cut them in half horizontally, then each half in quarters lengthwise. Set them in a lightly oiled gratin dish, skin side down. Sprinkle with the bacon mixture and scatter parsley on top. Cover and bake or 20 minutes.

SAUSAGE ZUCCHINI SKILLET



Sausage Zucchini Skillet image

I began serving a version of this dish as a side with grilled salmon. I added sausage and rice-or noodles-to make a complete meal-in-one. -Debby Abel, Flat Rock, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7

1 pound Italian turkey sausage links, casings removed
2 large zucchini, cut into 1/2-in. pieces
1 large sweet onion, chopped
2 garlic cloves, minced
1 can (14-1/2 ounces) no-salt-added diced tomatoes, undrained
1/4 teaspoon pepper
2 cups hot cooked brown rice

Steps:

  • In a large nonstick skillet coated with cooking spray, cook sausage, zucchini and onion over medium-high heat 6-8 minutes or until sausage is no longer pink, breaking up sausage into crumbles. Add garlic; cook 1 minute longer. Drain., Stir in tomatoes and pepper; bring to a boil. Reduce heat; simmer, uncovered, 4-5 minutes or until liquid is evaporated, stirring occasionally. Serve with rice.

Nutrition Facts : Calories 262 calories, Fat 8g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 483mg sodium, Carbohydrate 33g carbohydrate (7g sugars, Fiber 3g fiber), Protein 15g protein. Diabetic Exchanges

ZUCCHINI BEEF SKILLET



Zucchini Beef Skillet image

This is a speedy summer recipe that uses up those abundant garden goodies: Zucchini, tomatoes and green peppers. -Becky Calder, Kingston, Missouri

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 11

1 pound ground beef
1 medium onion, chopped
1 small green pepper, chopped
2 teaspoons chili powder
3/4 teaspoon salt
1/4 teaspoon pepper
3 medium zucchini, cut into 3/4-inch cubes
2 large tomatoes, chopped
1/4 cup water
1 cup uncooked instant rice
1 cup shredded cheddar cheese

Steps:

  • In a large skillet, crumble beef and cook with onion and pepper over medium-high heat until no longer pink, 5-7 minutes; drain., Stir in seasonings, vegetables, water and rice; bring to a boil. Reduce heat; simmer, covered, until rice is tender, 10-15 minutes. Sprinkle with cheese. Remove from heat; let stand until cheese is melted.

Nutrition Facts : Calories 470 calories, Fat 24g fat (11g saturated fat), Cholesterol 98mg cholesterol, Sodium 749mg sodium, Carbohydrate 33g carbohydrate (8g sugars, Fiber 4g fiber), Protein 32g protein.

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