Vegan Jamaican Sweet Potato Pudding Food

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VEGAN JAMAICAN SWEET POTATO PUDDING



Vegan Jamaican Sweet Potato Pudding image

This Jamaican sweet potato pudding recipe is a vegan spin on this popular dessert enjoyed in Jamaica and the Caribbean throughout the year. It is very moist, rich, and indulgent!

Provided by Michelle Blackwood, RN

Categories     Dessert

Time 1h55m

Number Of Ingredients 13

2 pounds sweet potato (aka. Batata) *See Notes
1 14-ounce can coconut milk
1 cup coconut palm sugar
1 teaspoon ginger freshly grated
1 teaspoon vanilla
1 cup Gluten-Free all purpose flour or brown rice flour
1/2 teaspoon cinnamon (optional)
1/2 teaspoon nutmeg (optional)
1/4 teaspoon sea salt
1/2 cup coconut milk
1 tablespoon coconut sugar
1/4 teaspoon vanilla
Pinch cinnamon optional

Steps:

  • Preheat oven 375 degrees F. Grease a 9-inch round baking pan. Set aside.
  • Peel sweet potatoes and roughly chop. Grate using the grater or a food processor in batches. (If using a food processor or blender, add some coconut milk to help process)
  • Transfer grated sweet potatoes to a large bowl, add coconut milk, coconut palm sugar, spices and salt.
  • Stir in flour to form a mostly smooth batter.
  • Pour batter into cake pan and bake for 45 minutes.
  • Combine all topping ingredients in a small bowl and pour evenly on the top of the pudding.
  • Return pudding to oven and bake for another 45 minutes or until top is golden brown.
  • Delicious served alone or with coconut whipped cream.
  • Please double the flour if using regular American sweet potato variety.

Nutrition Facts : Calories 274, Carbohydrate 44, Fat 10, Protein 3

JAMAICAN SWEET POTATO PUDDING



Jamaican Sweet Potato Pudding image

Taken from the Enid Donaldson cookbook. Hell a top, Hell a bottom Hallelujah in the middle! This is a Jamaican riddle and most people know that the answer is a delicious sweet potato pudding, baked in an iron dutch pot or dutch oven with live coals in the bottom of the coal stove and also on the top of the dutch pot. The pudding cooks at the top and at the bottom at the same time. The delicious hallelujah is best liked when the top, called a 'sof pon top', is softer than the rest of the pudding.

Provided by CT07315

Categories     Dessert

Time 1h45m

Yield 1 pudding, 12 serving(s)

Number Of Ingredients 14

2 lbs sweet potatoes, grated
1/4 lb yam, grated
1/2 cup flour
1/4 lb raisins
1 teaspoon baking powder
6 ounces evaporated milk (half tin)
5 cups coconut milk (2 coconuts)
1 cup brown sugar
2 teaspoons vanilla
1/2 teaspoon nutmeg
1/2 teaspoon salt
1/4 cup sherry wine
1/4 cup rum
1 ounce butter (melted)

Steps:

  • 1. Preheat oven to 350°F
  • 2. Mix grated potato, yam, flour, raisins and baking powder.
  • 3. Mix evaporated milk, coconut milk, sugar, vanilla, nutmeg, salt, sherry, rum and butter.
  • 4. Pour milk mixture into potato mixture and beat until smooth.
  • 5. Pour into a greased 9-inch pan.
  • 6. Rest mixture about half hour.
  • 7. Bake at 350°F about 1 to 1 1/2 hours until centre is set.

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