Dairy Free Creamy Potato Soup With Bacon Food

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CREAMY POTATO SOUP WITH BACON {WHOLE30}



Creamy Potato Soup with Bacon {Whole30} image

This easy and delicious creamy potato soup is loaded with flavor, bacon, and hearty chunks of potatoes too. It's the perfect comfort food on cold winter nights! It's dairy-free, Whole30 compliant and paleo friendly.

Provided by Michele Rosen

Categories     Dinner     Lunch

Number Of Ingredients 13

1 lb bacon (sugar free for Whole30, cut into 1" pieces)
3 Tbsp reserved bacon fat
1 onion (chopped)
4 garlic cloves (minced)
3 lbs russet potatoes (peeled and cut into small pieces (about 1/2 inch pieces))
3 tbsp tapioca flour (or arrowroot)
4 cups chicken bone broth
14 oz can full fat coconut milk
3 Tbsp nutritional yeast
1 tsp fine sea salt
1/4 tsp black pepper
Thinly sliced green onions (for garnish)
Additional sea salt and black pepper (to taste)

Steps:

  • Heat a large stock pot/dutch oven (cast iron preferred) over medium-hi heat and add the bacon to cook. Once crisp, use a slotted spoon to drain on paper towels and set aside. Reserve about 3-4 Tbsp of the bacon fat in the pot and discard the rest.
  • Lower the heat to medium and add the onions. Cook about 3-5 minutes or until soft and fragrant.
  • Add the garlic and cook another minute until soft and fragrant. Add the potatoes and toss to coat. Sprinkle the tapioca flour over the potatoes and stir to coat. Add in the broth, coconut milk, salt, pepper, and nutritional yeast. Stir to combine everything well.
  • Bring the mixture to a boil over medium high heat and cook until potatoes are fork tender - about 10-12 minutes. Lower the heat to medium low.
  • Now you will blend half of the soup mixture one of two ways. First - If you have an immersion blender, remove half of the soup to another pot and puree only one half of the soup (it doesn't matter which half you puree)
  • Second - if you're using a regular blender. Carefully transfer half of the soup to the blender (using a ladle works best) and puree until smooth.
  • Combine the pureed soup with the chunky half and stir well. If you decide you want the soup creamier with fewer chunks of potato, you can puree another batch of soup.
  • Add 3/4 of the bacon to the soup and allow it to simmer for a few minutes. The bacon will make the soup saltier, so don't add any additional salt until you've allowed the flavors to blend. After 5 minutes or so, taste the soup and season with additional sea salt and black pepper, if desired.
  • Garnish with plenty of thinly sliced scallions or chives to serve and the remaining bacon. Enjoy! Store leftovers covered in the refrigerate for up to 4 days.

Nutrition Facts : Calories 513 kcal, Carbohydrate 38 g, Protein 18 g, Fat 33 g, SaturatedFat 17 g, Cholesterol 37 mg, Sodium 726 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

11 BEST (AND CREAMIEST) DAIRY-FREE SOUP RECIPES: CREAMY ROASTED CAULIFLOWER SOUP (AIP, PALEO, WHOLE 30)



11 Best (and Creamiest) Dairy-Free Soup Recipes: Creamy Roasted Cauliflower Soup (AIP, Paleo, Whole 30) image

A warming, creamy, nutty-flavored soup filled with gut healing bone broth and collagen. This Dairy-free Roasted Cauliflower soup is next level with some tasty toppings. (AIP, Paleo, Whole 30). Plus, enjoy 10 more creamy dairy-free soup recipes in the post above.

Provided by Alison Marras

Categories     Main Course     Soup

Number Of Ingredients 9

1 medium head of cauliflower
1 tsp coconut oil, melted
4 slices bacon (nitrate-free, sugar-free)
1 small yellow onion (diced)
4 cups bone broth (homemade or broth)
3 tbsp coconut cream (canned)
6 scoops collagen peptides powder
a pinch of sea salt
2 tbsp dairy-free pesto

Steps:

  • Pre-heat oven to 400f degrees. Cut the head of cauliflower into small florets, toss in coconut oil, and spread evenly on a parchment paper-lined baking sheet. Roast for 30 minutes, tossing half-way in between. Remove and set aside and turn the oven off.
  • On the stovetop, in a bottom-heavy pan or dutch oven, add the bacon slices. Cook over medium heat until fat is rendered and bacon is crispy. Set bacon aside on a paper towel-lined plate.
  • In the bacon grease, add chopped onion and sprinkle with sea salt. Stir with a wooden spoon for 3-5 minutes until translucent.
  • Next, add the roasted cauliflower florets and stir around to get coated in the grease and onions. Add bone broth over top and turn the heat high to bring to a boil.
  • Once boiling, reduce the heat to low and cover the pot. Let soup simmer for 15 minutes or so. The cauliflower should be very soft.
  • Once done, turn the heat off. Transfer to a high-speed blender and add coconut cream, collagen, and another pinch of sea salt to taste. Blend on high for 30 seconds or so until everything is creamy and well combined.
  • Serve into bowls, top each bowl with a drizzle of pesto (approx. 1/2 Tbsp or more per bowl). Each of the 4 bowls gets crushed bacon over top! For non-AIP version, add pepitas or any other seeds you like. Serve hot, store leftovers in a mason jar in the fridge.

GLUTEN FREE DAIRY FREE CREAMY POTATO SOUP



Gluten Free Dairy Free Creamy Potato Soup image

I was cleaning out my chest freezer when I realized I had saved two ham bones. They were all wrapped up just waiting to be used. I usually cook a ham and then save the bone for another meal. Well, it just happened to be really chilly outside so I decided I was going to make myself some creamy potato soup. Now this was a first for me but I make pea soup all of the time so I figured it couldn't be that hard. It turned out perfect. Chunks of ham and potato, who could ask for more. I called this soup creamy potato but there isn't any dairy in my recipe. The potatoes boiled down and made this wonderfully thick soup.

Provided by neverlivingwithout

Categories     Lactose Free

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 gluten-free ham bone
6 cups gluten-free chicken stock
4 potatoes, peeled and diced
1 large onion, diced
1 carrot, diced
1 teaspoon salt
pepper (about 6 twists on the pepper grinder)

Steps:

  • Start by cooking your ham bone in the broth for at least 30 minutes.
  • Remove the bone from pan and cut up the left over meat into bite size pieces. Add ham pieces back into soup.
  • Add the rest of your ingredients and simmer for 20 minutes.
  • If soup seems too thin add 2 tbl of tapioca starch to thicken. Serve with a fresh piece of hot Gluten Free bread.

Nutrition Facts : Calories 123.5, Fat 0.2, SaturatedFat 0.1, Sodium 404.1, Carbohydrate 28.1, Fiber 3.8, Sugar 2.6, Protein 3.2

30 MINUTE DAIRY FREE POTATO SOUP



30 Minute Dairy Free Potato Soup image

This 30 Minute Dairy Free Potato Soup is so creamy and easy to make! You'll be surprised it's dairy free, gluten free, and Whole30 compliant!

Provided by Christina

Categories     Entree     Soup

Time 30m

Number Of Ingredients 8

2.5 lbs potatoes (russet, yellow, or gold potatoes work best, peeled and diced)
32 oz chicken stock or broth
1/2 white or yellow onion (sliced)
1 cup canned coconut milk (unsweetened)
1/4 tsp garlic powder
1 1/2 tsp salt
1/2 tsp pepper
1/4 tsp dried thyme or dried chives

Steps:

  • Add chicken stock, onion, and potatoes (peeled and diced into 1 inch cubes) to a soup pot. Bring to boiling and cook for approximately 5 - 8 minutes or until potatoes are easily pierced with a fork. Be careful to not overcook your potatoes or you'll end up decreasing the amount of chicken stock you have.
  • Once cooked, remove 1 cup of the diced potatoes from chicken stock. Set aside in a separate dish.
  • Blend the diced potatoes (excluding the 1 cup you set aside), onion, chicken stock, and 1 cup canned coconut milk until smooth.
  • Pour the blended soup back into your pot. Add the 1 cup diced potatoes you set aside earlier, salt, pepper, garlic powder, and dried thyme (or dried chives). Stir.
  • Ladle the finished soup into bowls and top with fresh chopped chives and crispy bacon.

Nutrition Facts : ServingSize 1 cup, Calories 210 kcal, Carbohydrate 24 g, Protein 7 g, Fat 10 g, SaturatedFat 8 g, Cholesterol 3 mg, Sodium 617 mg, Fiber 4 g, Sugar 3 g

DAIRY FREE POTATO LEEK SOUP



Dairy Free Potato Leek Soup image

I love leeks, and leek soup, and wanted to introduce my Significant Other to the dish. But he is definitely a meat and potatoes sort of guy, so I compiled this version of the dish for him. Remove the bacon and use veggie oil for a great vegetarian meal. Also tastes great with a dollop of soy sour cream substitute. It's dairy free for my milk allergy, but I'm sure regular milk products work just fine.

Provided by Jennifer Cross

Categories     Potato

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 8

6 cups diced potatoes (Yukon gold, Sweet white, or Red New Potatoes work best)
2 large leeks (or 3 medium)
6 cups vegetable broth
1 cup soy cream
1 (12 ounce) package bacon
1 tablespoon garlic powder
salt, and
white pepper (to taste)

Steps:

  • Please note that the bacon and leeks should be cooked at the same time that the broth and potatoes are being prepared.
  • Bring vegetable broth to a boil in a 4 quart pot.
  • Add diced potatoes and cover the pot.
  • Allow to simmer until tender.
  • Chop the bacon into 1/2 inch chunks and cook in a large pan.
  • Slice the leeks thinly, using only the bulb and the lighter green parts of the leaves.
  • Once the bacon is crispy, remove the bacon pieces, leaving the grease. Set bacon aside.
  • Sauté the leeks in the bacon grease until the darkest slices yield slightly to a spoon or spatula.
  • Cover and allow to steam for 2-3 minutes until the dark slices cut easily with the edge of your stirring utensil.
  • Add the cooked leeks to your potatoes.
  • Using a hand blender or food processor, blend the potatoes and the leeks, slowly adding the soy cream and the spices.
  • Gently fold in bacon pieces.
  • Serve hot, or chill for a great summer cool down.

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