Yummy Broccoli Kugel Quiche Ii Food

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CRUSTLESS BROCCOLI QUICHE



Crustless Broccoli Quiche image

Omitting the crust in this crustless broccoli quiche cuts down on prep time, cook time, and carbs -- and the cheesy custard is the best part anyway.

Provided by Jennifer Segal

Categories     Breakfast & Brunch

Time 1h25m

Yield 4-6

Number Of Ingredients 9

2 tablespoons unsalted butter, plus more for greasing the pan
½ cup chopped shallots, from about 2 shallots
10 oz broccoli florets, cut into 1-inch pieces or smaller
1 teaspoon salt, divided
6 large eggs
1¾ cups heavy cream
Pinch ground nutmeg
⅛ teaspoon cayenne pepper
1½ cups (about 5 oz) shredded Gruyère

Steps:

  • Preheat the oven to 325°F degrees and set an oven rack in the middle position. Grease a 9-inch deep dish pie plate with butter.
  • Melt the butter in a large sauté pan over medium-low heat. Add the shallots and cook, stirring occasionally, until soft and translucent, about 4 minutes. Do not brown. Add the broccoli, ¼ teaspoon of the salt, and ⅓ cup water. Increase the heat to medium and cook, stirring occasionally, until the broccoli is al dente and the water has evaporated, 3-4 minutes more. Set aside.
  • In a large bowl, whisk the eggs with the cream, nutmeg, remaining ¾ teaspoon salt, and cayenne pepper.
  • Spread the broccoli and shallots evenly over the bottom of the prepared pie plate. Sprinkle the Gruyère over top. Pour the egg mixture over the cheese.
  • Bake for about an hour, or until the custard is set and the top is golden brown. Let cool for about 10 minutes, then slice into wedges and serve.
  • Make Ahead: This quiche can be made a day ahead of time and refrigerated. To warm up individual slices, simply reheat in the microwave for about a minute. To reheat the entire quiche, cover with aluminum foil and bake in a preheated 300°F oven until hot in the center, about 30 minutes.
  • Freezer-Friendly Instructions: The cooled quiche may also be wrapped tightly in foil and frozen for up to 3 months. Remove the quiche from the freezer about 24 hours prior to eating and reheat it, covered with foil, in a 300°F oven until hot in the center.

Nutrition Facts : ServingSize 1 slice, Calories 483, Fat 43 g, Carbohydrate 8 g, Protein 17 g, SaturatedFat 25 g, Sugar 4 g, Fiber 2 g, Sodium 492 mg, Cholesterol 321 mg

NEW MOM BROCCOLI KUGEL



New Mom Broccoli Kugel image

This quick dairy-free broccoli casserole is a must at every event I host or attend. Based on the Jewish version of a crustless quiche (kugel), it utilizes basic ingredients and easy to put together before popping it into the oven. So easy, I could do it with a new baby in the house.

Provided by JerusaleMom

Categories     Side Dish     Vegetables     Onion

Time 1h55m

Yield 9

Number Of Ingredients 7

1 tablespoon vegetable oil
1 onion, sliced
4 eggs
1 cup mayonnaise
3 tablespoons all-purpose flour
salt and pepper to taste
2 (16 ounce) bags frozen chopped broccoli, thawed

Steps:

  • Preheat an oven to 375 degrees F (190 degrees C). Grease an 8x8-inch baking dish.
  • Heat the vegetable oil in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Reduce heat to medium-low, and continue cooking and stirring until the onion is very tender and dark brown, 15 to 20 minutes more. Set aside.
  • Beat eggs with mayonnaise, flour, salt, and pepper in a large bowl. Stir in broccoli and onion. Pour into the prepared baking dish.
  • Bake in the preheated oven until broccoli is tender, about 90 minutes.

Nutrition Facts : Calories 261.3 calories, Carbohydrate 8.9 g, Cholesterol 92 mg, Fat 23.5 g, Fiber 3.3 g, Protein 6.3 g, SaturatedFat 3.9 g, Sodium 194.7 mg, Sugar 2.4 g

BROCCOLI KUGEL



Broccoli Kugel image

You'll love our kosher, dairy-free recipe for broccoli kugel, a souffle-like dish made with frozen broccoli, eggs, mayonnaise, onion, and garlic.

Provided by Giora Shimoni

Categories     Dinner     Lunch     Side Dish

Time 1h5m

Yield 8

Number Of Ingredients 7

1 1/2 pounds broccoli (frozen)
4 large eggs (lightly beaten )
3/4 cup mayonnaise
1 medium onion (peeled and finely chopped)
1 tablespoon garlic powder, or 3 cloves garlic (minced)
2 teaspoons salt
1/4 cup whole wheat flour

Steps:

  • Preheat oven to 350 F. Spray a 9 x 12-inch baking pan with nonstick spray.
  • Boil water. Add frozen broccoli. Cover pot and simmer . When broccoli is soft enough to mash with a fork, drain. Mash with a fork.
  • In the bowl of a stand mixer , mix together the eggs, mayonnaise, onion, and broccoli. Add the wheat flour, garlic powder, and salt.
  • Pour mixture into the pan. Bake for 40 to 45 minutes or until a knife inserted into its center comes out clean.

Nutrition Facts : Calories 228 kcal, Carbohydrate 11 g, Cholesterol 102 mg, Fiber 3 g, Protein 6 g, SaturatedFat 3 g, Sodium 731 mg, Sugar 2 g, Fat 18 g, ServingSize Serves 6 to 8, UnsaturatedFat 0 g

YUMMY BROCCOLI KUGEL (QUICHE) II



Yummy Broccoli Kugel (Quiche) II image

One of the only ways to get my kid to eat her vegetables. This recipe tweaks my other kugel recipe, for the gluten-free crowd. This recipe should also work with regular all-purpose flour.

Provided by LawyerMom

Categories     Vegetable

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 10

2 lbs frozen broccoli
4 large eggs
1 cup mayonnaise
1 large onion, chopped
3 tablespoons all-purpose flour (gluten free)
1 tablespoon garlic powder (or to taste)
1 teaspoon salt (or to taste)
1/2 teaspoon pepper (or to taste)
1/2 tablespoon chicken soup powder (optional)
oil (for frying)

Steps:

  • Saute onions in a saucepan in oil on medium/low until translucent.
  • Fully defrost broccoli or cook broccoli in microwave until fully thawed.
  • In a bowl, using a fork or hand blender, mash all the broccoli.
  • Add sauteed onions, eggs, mayo, flour, and seasonings. Stir. Pour into 8 x 8 baking dish.
  • Bake at 375 for one hour or until center is set. Slice and serve.

Nutrition Facts : Calories 269.9, Fat 16.9, SaturatedFat 3, Cholesterol 151.2, Sodium 750.3, Carbohydrate 23.3, Fiber 5.1, Sugar 6.2, Protein 9.7

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