Yu Hsiang Eggplant Aubergine Food

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SICHUAN EGGPLANT STIR FRY (鱼香茄子)



Sichuan Eggplant Stir Fry (鱼香茄子) image

Crispy eggplant covered in a sticky sweet, sour, savory and slightly spicy sauce. A signature Sichuan dish that turns eggplant haters into eggplant lovers. {vegetarian adaptable}

Provided by Maggie Zhu

Categories     Main

Time 35m

Number Of Ingredients 18

2 (1 lbs / 450 g in total) eggplant (, cut to 8-cm (3-inch) sticks (*Footnote 1))
1 teaspoon salt
1/4 cup cornstarch (, to coat the eggplant)
3 tablespoons Chinkiang vinegar
1 tablespoon light soy sauce ((or soy sauce))
1 tablespoon dark soy sauce ((or soy sauce))
1 tablespoon Shaoxing wine ((or dry sherry))
1 tablespoon Doubanjiang ((fermented chili bean paste))
2 tablespoons sugar
1/2 cup chicken stock ((or vegetable stock))
1 tablespoon cornstarch
1/2 cup peanut oil ((or vegetable oil))
2 teaspoons Sichuan peppercorns
4 green onions (, chopped)
3 tablespoons minced garlic (about 8 cloves garlic)
1 tablespoon ginger (, minced)
1/2 lbs (230 g) ground pork ( (*Footnote 2) (Optional))
8 to 10 Chinese dried chili peppers ((or Korean dried chili peppers))

Steps:

  • Chop eggplant into long sticks of about 2-inch (5-cm) long and 1/4-inch (6-mm) thick.
  • Place eggplant in a large bowl and add water to cover. Add 1 teaspoon salt, mix well. Place a pot lid on top to keep the eggplant under water for 15 minutes. Drain and pat dry.
  • Add all the sauce ingredients into a bowl. Stir to mix well.
  • Sprinkle eggplant with cornstarch and mix by hand, until eggplant is evenly coated with with a thin layer of cornstarch.
  • Add oil to a large nonstick skillet and heat over medium high heat until hot. Spread eggplant across the bottom of the skillet without overlapping (you might need to cook in 2 or 3 batches). Fry the eggplant one side at a time until all the surfaces are charred and the eggplant turns soft, 5 to 7 minutes. Transfer to a plate. Cook the remaining batch(es) with the same method. If the skillet gets too hot and starts to smoke, turn to medium heat.
  • Once the eggplant is all cooked, remove the pan from the stove. Drain extra oil and only leave 1 tablespoon in the pan by pouring the oil into a heatproof bowl, or wipe the pan with a few layers of paper towels attached to the front end of a pair of tongs.
  • Add the Sichuan peppercorns into the pan. Cook over medium heat until the peppercorns turn dark brown. Remove them with a spatula and transfer to a small bowl (*Footnote 3). Add the pork. Cook and chop with your spatula, until separated into small bits and cooked through. Add green onion, garlic, ginger, and dried chili peppers. Stir a few times to release the fragrance.
  • Stir the sauce again to completely dissolve the cornstarch, then pour into the pan. Stir until the sauce thickens. Return the eggplant to the pan and quickly stir to mix everything well.
  • Turn to the lowest heat and taste the sauce (be careful, it will be very hot!) Adjust flavor by sprinkling a bit more salt or sugar, if needed. Turn to medium heat and mix well again. Transfer everything to a plate immediately.
  • Serve hot over steamed rice as a main.

Nutrition Facts : ServingSize 1 bowl, Calories 353 kcal, Carbohydrate 25.1 g, Protein 2.7 g, Fat 27.6 g, Cholesterol 0.9 mg, Sodium 846.7 mg, Sugar 10.4 g

YU XIANG QIE ZI (SICHUAN EGGPLANT)



Yu Xiang Qie Zi (Sichuan Eggplant) image

Sichuan style eggplants stir fry

Provided by Elaine

Categories     Side Dish

Time 20m

Number Of Ingredients 16

2 long eggplants (, around 400g)
1/4 cup mince pork
1 tbsp. chopped pickled peppers
1/2 tbsp. broad bean paste ( , Doubanjiang)
2 garlic cloves ( , chopped)
1 tbsp. chopped ginger
2 green onions ( , white part and green part separately chopped)
2 tbsp. vegetable cooking oil
1 tsp. salt for soaking
starch for coating
2 tsp. light soy sauce
1 tbsp. black vinegar
5 tbsp. water
1 tbsp. starch (,)
2 tbsp. sugar
1/4 tsp. salt

Steps:

  • Roll cut washed eggplants into long strips (try to keep some skin on each one). Then soak the eggplant strips in salty water for around 15 minutes. Move out and drain. Coat with starch (optional but I recommend using since this helps the sauce attaching on the eggplants)
  • Prepare a bowl; mix all the ingredients for stir fry sauce. Then set aside.
  • Heat up 2 tablespoons of oil in wok or a pan and fry the eggplants until slightly browned by batches.
  • Heat another 1 tablespoon of oil in wok, and fry mince pork until crisp and browned. Add doubanjiang and chopped pepper to continue cooking for 1 minute for red oil. Add garlic, chopped peppers, green onion white part and ginger to stir-fry for the aroma.
  • Stir in the sauce. Cook for a while until the sauce is thickened. Mix well and make sure the eggplants are well coated.
  • Move from wok, sprinkle chopped green onion! I highly recommend serving this with steamed rice. The magic sauce can turn plain steamed rice into something extremely delicious.

Nutrition Facts : Calories 204 kcal, Carbohydrate 15 g, Protein 2 g, Fat 15 g, SaturatedFat 12 g, Sodium 1374 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

YU HSIANG EGGPLANT (AUBERGINE)



Yu Hsiang Eggplant (Aubergine) image

I have not tried this recipe myself it is submited for an ISO request. This spicy eggplant dish is a little sweet, a tiny bit sour, and highly flavorful. The dish tastes just as good if you omit the meat. Eggplant is such a "meaty" vegetable in texture that it'll still make a very filling meal, when paired with a big bowl of steamed rice.

Provided by Steve P.

Categories     Chicken

Time 1h

Yield 3-4 serving(s)

Number Of Ingredients 12

4 small Chinese eggplants or 4 small Japanese eggplants, the slender ones, are best
1/2 lb ground lean pork (optional) or 1/2 lb lean ground turkey (optional)
3 garlic cloves
2 -3 stalks scallions
2 teaspoons chili bean paste
1 teaspoon soy sauce
1 teaspoon sugar
1/2-1 teaspoon vinegar (if you've got a mild vinegar like rice vinegar, use 1 tsp, otherwise 1/2)
1/2 teaspoon salt
1 tablespoon cornstarch paste (cornstarch mixed with water)
1 teaspoon sesame oil
1 teaspoon cooking oil

Steps:

  • Cut the eggplant into 2" long sections. Halve, then cut into thirds or quarters [sticks approximately 2"x ½"x1/2"].
  • Steam the eggplant using any steaming method; I usually place a steaming rack in my wok, add half cup water & turn the heat to high, then place the ingredients on a dish and place the dish on the rack in the wok. Cover and steam. The eggplant will take approximately 15-20 minute to cook.
  • When tender [you can easily poke a chopstick, fork, etc. through one of the pieces], remove from heat.
  • If the veggies are sitting in a deep pool of liquid, drain, but not too thoroughly. Set aside.
  • Mince 3 cloves garlic; finely chop 2-3 stalks scallions. Set aside 1 tbsp chopped scallion for garnishing the final dish.
  • Heat 1 tsp cooking oil on medium [if using an electric stove, heat on high].
  • Add ½ pound ground pork [skip to step 4 if you're doing the vegetarian version]. Break up the pork using a metal spatula to help it cook quicker.
  • When the meat is no longer pink, add the chopped garlic and scallions. Stir.
  • Add 2 tsp chili bean paste, 1 tsp sugar, ½-1 tsp vinegar, 1/2 tsp salt and 1 tsp soy sauce, then stir. Let cook for 1-2 minute If the mixture looks very dry, add ¼ cup water.
  • Taste; add more salt if it doesn't taste salty enough, more chili bean paste if it's not spicy enough, a pinch more sugar if you find it a tad too salty.
  • Stir in the cornstarch paste; cook until the sauce thickens [a minute or two].
  • Pour into a shallow bowl and drizzle with sesame oil.
  • with the remaining scallions. Serve with plenty of steamed white rice.

Nutrition Facts : Calories 197.7, Fat 4.2, SaturatedFat 0.6, Sodium 513.9, Carbohydrate 40.5, Fiber 21.1, Sugar 16.1, Protein 6.8

YU HSIANG EGGPLANT (AUBERGINE)



Yu Hsiang Eggplant (Aubergine) image

Make and share this Yu Hsiang Eggplant (Aubergine) recipe from Food.com.

Provided by tgobbi

Categories     Vegetable

Time 40m

Yield 2-4 serving(s)

Number Of Ingredients 17

1 lb eggplant, cut in bite size chunks
1 cup vegetable oil
1/4 cup sliced canned bamboo shoot
chinese tree ear mushroom, shredded
2 -3 sliced water chestnuts (or, better, substitute fresh jicama)
2 scallions, cut in 2 inch pieces
1 teaspoon fresh ginger
2 -3 teaspoons garlic
1/2 cup chicken stock (canned is OK)
1 teaspoon dark soy sauce
1/2 teaspoon sugar (to taste)
1 teaspoon vinegar
1/2 teaspoon szechuan hot bean sauce
chinese hot oil (optional) or Tabasco sauce (optional)
1 teaspoon cold water
1 teaspoon cornstarch, in the water
3 -4 drops sesame oil

Steps:

  • The small purple Asian eggplant is best but the western dark skinned variety (large or baby) can be used be used.
  • If using the western eggplant you may want to peel the skin since it has a tendency to be quite tough.
  • These are called mu-er in Chinese.
  • This is the fungus used in mu shu pork.
  • Variously known in English as wood ears, tree ears or cloud ears, it is strictly a texture food and has no flavor at all.
  • They must be soaked for 15 minutes in boiling water before use.
  • The stem is very tough and must be removed.
  • Mu-er increase up to four times in size when soaked so a little goes a long way.
  • Chinese red vinegar is best but unseasoned rice vinegar, or plain or cider vinegar work fine.
  • Have a bowl handy lined with a sieve.
  • Heat oil in wok to very hot.
  • Carefully stir in eggplant and cook, stirring constantly, until half done.
  • Pour contents into the sieve-lined bowl to drain.
  • (You may want to press down on it slightly since eggplant soaks up a lot of oil).
  • The oil can be strained and reserved for other uses.
  • Reheat the wok with a little more oil and stir fry the garlic, ginger and scallions for about 30 seconds- until they give off a strong aroma.
  • Add the mu-er, water chestnuts and bamboo; stir fry about a minute.
  • Stir in the sauce ingredients.
  • When it begins to boil thicken it slightly by adding a little of the cornstarch mixture at a time.
  • When it reaches the desired thickness (it takes very little time) stir in the cooked eggplant.
  • Continue to stir and cook for about a minute.
  • Stir in a few drops of sesame oil and serve immediately.
  • Serves 3 or 4 as part of a multicourse Chinese dinner.

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