Yogurt With Tropical Fruit Food

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YOGURT WITH TROPICAL FRUIT



Yogurt With Tropical Fruit image

Make and share this Yogurt With Tropical Fruit recipe from Food.com.

Provided by ellie_

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

3 cups tropical fruit, peeled and diced (pineapple, mango and kiwi or your favorite tropical fruit)
1/3 cup honey
1/3 cup crystallized ginger, chopped
2 1/2 plain fat free Greek yogurt, divided
2 cups granola cereal

Steps:

  • Mix the the fruit, honey and ginger in a bowl.
  • Spoon 1/2 cup yogurt into each serving bowl (4 dishes) and top each with 1/2 cup graola, and 3/4 cup fruit mixture, top with 1/2 cup yogurt over the fruit. Garnish with more chopped ginger, if desired. Repeat with remaining bowls.

BAKED YOGURT WITH TROPICAL FRUIT COMPOTE



Baked Yogurt with Tropical Fruit Compote image

Provided by Food Network

Categories     dessert

Time 1h50m

Yield 6 servings

Number Of Ingredients 15

1 cup sour cream
1 cup creme fraiche
1/4 cup sweetened condensed milk
1 vanilla bean, halved and seeds scraped
1 vanilla bean, halved and seeds scraped
6 tablespoons honey
2 cups diced fresh pineapple
1 cup mango puree
1/2 cup diced dried mango
1/2 cup diced dried papaya
1/2 cup diced banana
1/2 cup brown sugar (not packed)
1/2 cup granulated sugar
1 vanilla bean, halved and seeds scraped
Edible flowers, for garnish, optional

Steps:

  • For the baked yogurt: Preheat the oven to 275 degrees F.
  • Whisk the sour cream, creme fraiche, condensed milk and vanilla seeds in a medium bowl. Divide the honey among six 4-ounce ovensafe glass ramekins or jelly jars. Divide the sour cream mixture evenly among the ramekins and bake until just set, about 20 minutes. Refrigerate until chilled, at least 30 minutes.
  • For the tropical fruit compote: Combine the pineapple, mango puree, dried mango, dried papaya, bananas, brown sugar, granulated sugar and vanilla seeds in a medium saucepan. Bring to a boil, lower to a simmer and cook until the juices are thick and the fruit is translucent, about 30 minutes. Cool until warm, 20 to 30 minutes.
  • To serve: Top each baked yogurt with a heaping spoon of the tropical fruit compote and an edible flower and serve.

TROPICAL FRUIT AND YOGURT CONES



Tropical Fruit and Yogurt Cones image

Provided by Food Network

Categories     dessert

Time 15m

Yield 8 cones

Number Of Ingredients 5

1 cup lowfat vanilla yogurt
1/4 cup Jif® Creamy Reduced Fat Peanut Spread
1/3 cup Smucker's® Squeeze Strawberry Reduced Sugar Fruit Spread
8 ice cream waffle cups
4 cups chopped fresh mixed fruit, such as bananas, pineapple, kiwi, mandarin oranges and berries

Steps:

  • WHISK yogurt, peanut butter and fruit spread until mixed thoroughly. Chop fruit into small pieces.
  • PLACE 2 tablespoons yogurt mixture into bottom of each waffle cup, top with 1/2 cup of mixed fruit and a dollop of yogurt mixture.

TROPICAL FRUIT SALAD WITH PLAIN YOGURT DRESSING



Tropical Fruit Salad With Plain Yogurt Dressing image

This is great as a pre-workout snack, providing you with energy to burn! Check out your favorite grocer's best looking fruits, and vary your ingredients sometimes.

Provided by FLUFFSTER

Categories     Lunch/Snacks

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 12

3 bananas, peeled and sliced
1 (11 ounce) can mandarin orange segments, drained
1 cup strawberry, washed, hulled and halved
1/2 cup green seedless grape
1/2 cup red seedless grapes
2 kiwi fruits, peeled, thinly sliced
1/2 cup raisins
1/2 cup nuts, chopped
1/4 cup shredded coconut
1 (15 1/4 ounce) can fruit cocktail, drained
1 pint plain yogurt
artificial sweetener (your choice)

Steps:

  • In a large, clear bowl, combine the fruits, nuts, and coconut and mix well. Cover and refrigerate at least 2 hours.
  • Serve fruit in small bowls and top with plain yogurt just before eating.
  • Sweeten individually with your favorite sweetener.(ex.honey,equal,sweet'n low).

Nutrition Facts : Calories 336.4, Fat 10.6, SaturatedFat 3.8, Cholesterol 10.6, Sodium 132.9, Carbohydrate 59.8, Fiber 6.3, Sugar 43.6, Protein 7.3

FROZEN TROPICAL FRUIT YOGURT



Frozen tropical fruit yogurt image

Try this genius recipe - as if by magic, the frozen tropical fruit freezes the yogurt when blended together. Use a food processor rather than a blender

Provided by Tom Kerridge

Categories     Dessert

Time 15m

Number Of Ingredients 4

480g frozen tropical fruit mix
170g Greek yogurt
2 tbsp maple syrup or honey
200g diced tropical fruit and passion fruit seeds, to serve

Steps:

  • Put everything except the fresh fruit in a food processor and blend. Scoop straight into bowls, or tip into a container and freeze if you want to serve it later. Serve with the fresh tropical fruit and spoon over the passion fruit seeds.

Nutrition Facts : Calories 98 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 14 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium

FRUIT FROZEN YOGURT



Fruit Frozen Yogurt image

By using already frozen fruit, this dessert is ready in minutes. You don't have to freeze it for 30 minutes. Quick easy ant not to expensive. The kids will love it.

Provided by Bergy

Categories     Frozen Desserts

Time 15m

Yield 4 serving(s)

Number Of Ingredients 4

3 cups frozen mixed fruit
1/3 cup superfine sugar (berry)
1/2 cup nonfat yogurt
1 tablespoon fresh lemon juice

Steps:

  • In a food processor combine the fruit and sugar.
  • Using on-off coarsely chop the fruit.
  • Stir together the yogurt and the lemon juice.
  • With the machine running slowly pour in the yogurt.
  • Process until smooth and creamy; scrape down the sides once or twice.
  • Scoop into serving dishes.
  • Cover and freeze for 30 minutes to firm up slightly.

Nutrition Facts : Calories 266.1, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.6, Sodium 29.4, Carbohydrate 64.7, Fiber 3.6, Sugar 19.1, Protein 4.4

YOGURT WITH GRANOLA, TROPICAL FRUIT, AND CRYSTALLIZED GINGER



Yogurt with Granola, Tropical Fruit, and Crystallized Ginger image

Provided by Bon Appétit Test Kitchen

Categories     Fruit     Ginger     Breakfast     Brunch     No-Cook     Low Fat     Vegetarian     Quick & Easy     Low Cal     High Fiber     Mother's Day     Healthy     Low Cholesterol     Honey     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 5

3 cups diced peeled tropical fruit (such as pineapple, mango, and kiwi)
1/3 cup honey
1/3 cup finely chopped crystallized ginger plus additional for garnish
2 1/2 cups plain nonfat or reduced-fat (2%) Greek-style yogurt,* divided
2 cups purchased granola (with nuts and dried fruits, if desired)

Steps:

  • Mix fruit, honey, and 1/3 cup crystallized ginger in medium bowl. Spoon 1/2 cup yogurt into each bowl. Top each with 1/2 cup granola, then 3/4 cup fruit mixture. Spoon remaining 1/2 cup yogurt in dollops over fruit. Garnish with more chopped crystallized ginger and serve.
  • *A thick yogurt; sold at some supermarkets and at specialty foods stores and Greek markets.

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