SALMON SUPREME WITH GINGER SOY SAUCE
Served with asparagus, this soy ginger salmon is my favorite meal to prepare on Friday nights. It's light in calories and delicious, too. -Agnes Ward, Stratford, Ontario
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a shallow bowl, combine flour and cornstarch. Dip fillets in flour mixture. In a large nonstick skillet, cook salmon in oil over medium-high heat for 4-6 minutes on each side or until fish flakes easily with a fork. Remove and keep warm., Add sherry, stirring to loosen browned bits from the pan. Stir in the remaining ingredients; cook, stirring occasionally, for 2 minutes to allow flavors to blend. Serve with salmon.
Nutrition Facts : Calories 319 calories, Fat 16g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 526mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 0 fiber), Protein 24g protein.
SALMON SUPREME
Best salmon marinade and cooked to perfection! The fresher the fish the better the taste. Goes well will sweet potato fries or good salad :)
Provided by Hattieedwards
Time 20m
Yield Serves 2
Number Of Ingredients 11
Steps:
- First combine all ingredients, but the salmon and green beans in a bowl or sand which bag.
- Then put green beans In a small oven dish and season with salt, pepper and drizzle of oil.
- Next smother salmon fillets in marinade until covered. Leave to marinade for 30mins-1 hour in fridge. 10 mins before marinade time is up Preheat grill to 180'c/350 F/gas 4
- Once salmon has marinade place it skin side down on top of green beans and cover top of dish with tinfoil. Place in oven for 10-12mins until it's flakey and cooked.
- Take salmon out of dish with beans and serve with a squeeze of lime and left over coriander.
SALMON LOAF SUPREME
This is a salmon loaf I have been making since the 1960's and everyone that has ever tried it, raves over it. It takes a little more time than some but it is worth it!! This is also great cold.
Provided by Dianne Lewis
Categories < 60 Mins
Time 1h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Drain salmon, reserving liquid.
- Flake salmon.
- Scald the milk, add breadcrumbs and butter and let stand 5 minutes.
- Add salmon liquid and beat until smooth.
- Add egg yolks,onion,lemon juice,pepper,and salmon;mix thoroughly.
- Fold in egg whites.
- Pour in a well greased 1 1/2 quart loaf pan.
- Bake in 350 degree oven 50 to 60 minutes or until firm in the center,remove from oven and let stand for 5 minutes.
- Loosen from side of pan with a spatula and invert onto plate.
- I usually make creamed peas to go with this or sometimes I use a can of celery soup diluted with half a can of milk, both ways are great.
- This has been a favorite of mine for years, it is a little fussy but trust me, it is worth it.
Nutrition Facts : Calories 271.9, Fat 14.6, SaturatedFat 6.8, Cholesterol 140.9, Sodium 280.4, Carbohydrate 13.2, Fiber 0.6, Sugar 1.3, Protein 21
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