Yogurt Raitas And Pachadis Food

RAITA

Raita image

This minty sauce with a creamy yogurt base is a classic Indian side - this version has garam masala and ginger for a warming kick

Provided by Mark Sargeant

Time 10m

Number Of Ingredients 8

Ingredients

250g Greek yogurt
1 garlic clove
thumb-sized piece ginger , finely grated
½ small pack coriander , chopped
0.25 small pack mint , leaves chopped
juice 0.5 lime
½ tsp garam masala , plus a little extra to serve
¼ cucumber , grated and lightly squeezed

Steps:

Mix all the ingredients and season. Serve sprinkled with extra garam masala.

Nutrition Facts : Calories 45 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 2 grams protein, Sodium 0.1 milligram of sodium

* YOGURT RAITAS AND PACHADIS

* Yogurt Raitas and Pachadis image

Number Of Ingredients 0

Ingredients

Steps:

BASIC RAITAS Simple Salt and Pepper Raita Summer Iced Raita Ginger and Scallion Raita Crushed Lemon Pickle RaitaVEGETABLE RAITAS Potato Raita with Roasted Cumin and Black Peppercorns Potato Raita with Puréed Greens Potato and Beet Raita Beet and Scallion Raita Tomato Raita with Fresh Mint Leaves Cucumber and Radish Raita Mustard Seed Raita Sprouted Beans and Vegetable Raita Kashmiri Morel Mushroom RaitaRAITAS WITH HERBS AND GREENS Fresh Spinach Raita with Ginger-Lime Pickle Frozen Spinach Raita Sautéed Spinach Raita Spicy Raita with Lamb's Quartets Puréed Watercress Raita Crumbled Tofu and Mint Chutney Raita Creamy Tofu Raita with Fresh GreensGRILLED OR ROASTED VEGETABLE RAITAS Roasted Bell Pepper Raita Traditional Grilled Eggplant Raita Garlicky Roasted Chinese Eggplant Raita Pan-Roasted Eggplant Raita with Sesame Seeds Grilled Zucchini and Pearl Onion RaitaFRESH AND DRIED FRUIT RAITAS Dried Fruit Raita Mango Raita with Fresh Ginger Mango Chutney Raita Banana Raita Mandarin Orange RaitaDUMPLING RAITAS Traditional Raita with Softened Chickpea Batter Drops Raita with Crispy Chickpea Batter Drops Raita with Chickpea Flour Pancakes Simple Mung Bean Croquettes Raita Spicy Mung Bean Croquettes Raita with Sonth Chutney Traditional Urad Dal Croquettes Raita Crispy Urad Dal Croquettes in YogurtMEAT RAITAS Shredded Chicken Raita Ground Lamb RaitaSOUTH INDIAN PACHADIS Basic Cucumber Pachadi Tomato and Cucumber Pachadi with Asafoetida Tomato, Cucumber, and Onion Yogurt Yogurt with Sautéed Tomatoes and Coconut Yogurt with Fried Green Tomato Chutney Yogurt with Mashed Potato and Fresh Cilantro Chopped Salad with Yogurt Yogurt with Pumpkin and Tamarind Yogurt with Pressed Rice Flakes Spicy Yogurt with Mango and Coconut Yogurt with Sautéed Ripe Banana Yogurt with Green Papaya and CoconutFrom "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

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