Yogurt Fluff Only 1 Weight Watchers Point Food

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YOGURT FLUFF - ONLY 1 WEIGHT WATCHERS POINT!



Yogurt Fluff - Only 1 Weight Watchers Point! image

This is a real treat if you are counting points and want something a little more fun than regular jello. You can use any flavour of jello you wish. Cherry is recommended but I actually made it with strawberry. Hubby loved it to!

Provided by Heathersmilez

Categories     Gelatin

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

3/4 cup boiling water
1 (8 1/2 g) package cherry Jell-O (sugar free)
ice cube
1/2 cup cold water
1 cup plain nonfat yogurt
1/2 teaspoon vanilla

Steps:

  • In a medium bowl, stir boiling water into gelatine powder for at least 2 minutes until completely dissolved. Add enough ice cubes to cold water to measure 1 cup. Add to jello; stir until slightly thickened. Remove any unmelted ice. Add yogurt and vanilla, stir with wire whist until well blended. Pur evenly into 4 dessert dishes. Refrigerate 30 minutes or until firm. Add dollop if whipped cream before serving.
  • Points: 1.

Nutrition Facts : Calories 35.8, Fat 0.1, SaturatedFat 0.1, Cholesterol 1.2, Sodium 49.4, Carbohydrate 4.8, Sugar 4.8, Protein 3.5

ORANGE FLUFF



Orange Fluff image

Good and simple dessert. Only 1 point per cup on the Weight watchers diet. Cook time does not include chill time.

Provided by Karen in KS

Categories     Gelatin

Time 12m

Yield 4 serving(s)

Number Of Ingredients 5

1 box fat free instant tapioca pudding mix (not sugar free)
1 box sugar-free orange gelatin
1 (8 ounce) can crushed pineapple
1 (8 ounce) can mandarin oranges
1 (8 ounce) container Cool Whip Free

Steps:

  • Stir together pudding mix and 2 cups of water.
  • Microwave on high 7 minutes, stirring halfway through.
  • Stir in Jell-O, pineapple, and undrained oranges.
  • Refrigerate until almost set, fold in cool whip and chill until ready to serve.

Nutrition Facts : Calories 153.9, Fat 0.2, Sodium 133, Carbohydrate 40.2, Fiber 1.5, Sugar 29.1, Protein 1.1

CINNAMON SUGAR COOKIES - ONLY 1 WEIGHT WATCHERS POINT



Cinnamon Sugar Cookies - Only 1 Weight Watchers Point image

Very yummy but be careful, they are small and only one point so you will finding yourself popping a few of them!

Provided by Heathersmilez

Categories     Dessert

Time 30m

Yield 30 cookies, 30 serving(s)

Number Of Ingredients 9

1/2 cup margarine
3/4 cup sugar
1 large egg
1 1/2 cups flour
1 teaspoon cream of tartar
1/2 teaspoon baking soda
1/4 teaspoon table salt
1 1/2 tablespoons sugar
1 1/2 teaspoons cinnamon

Steps:

  • Combine ingrediants, roll dough into little balls the size of a cherry tomato and place on cookie sheet 2 inches appart. Cook for 8-10 minutes at 350.

Nutrition Facts : Calories 74.6, Fat 3.3, SaturatedFat 0.6, Cholesterol 7, Sodium 78.3, Carbohydrate 10.6, Fiber 0.2, Sugar 5.7, Protein 0.9

WW PISTACHIO FLUFF 1 POINT!



Ww Pistachio Fluff 1 Point! image

I didn't see this one posted on here so I thought I would share! :) Makes 5 servings (1/2 cup each) =1 point

Provided by punkyluv

Categories     Dessert

Time 1h5m

Yield 5 serving(s)

Number Of Ingredients 3

1 1/2 cups non-fat vanilla yogurt
1 (8 ounce) can unsweetened pineapple (undrained)
1 (1 ounce) package sugar-free instant pistachio pudding

Steps:

  • Combine all ingredients, chill.

Nutrition Facts : Calories 22.6, Fat 0.1, Sodium 0.5, Carbohydrate 6, Fiber 0.7, Sugar 4.4, Protein 0.2

YOGURT BERRY FLUFF



Yogurt Berry Fluff image

A "berry" delicious low fat creamy dessert. Posh enough for a dinner party, yet simple and quick for any day of the week.

Provided by Lorac

Categories     Dessert

Time 1h30m

Yield 5 serving(s)

Number Of Ingredients 8

1/4 cup boiling water
1 package sugar-free cranberry flavor gelatin
1/2 cup cold water
ice cube
1 (8 ounce) container low-fat vanilla yogurt
1/2 teaspoon vanilla
fat-free whipped topping or light whipped topping
kiwi fruit, peeled and sliced

Steps:

  • Stir boiling water into gelatin until completely dissolved.
  • Mix cold water and ice to make 1 cup.
  • Add to gelatin and stir until slightly thickened.
  • Remove any remaining ice, and stir in yogurt and vanilla.
  • Pour into individual dessert dish and refrigerate 1- 1 1/2 hours.
  • Before serving, decorate with whipped topping and fruit.

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