Yogurt And Apple Raita Food

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YOGURT WITH APPLES (SEV RAITA)



Yogurt with Apples (Sev Raita) image

When at home, do as they do in India by serving a raita as an accompaniment and a palate cooler when eating spicy foods.

Provided by Betty Crocker Kitchens

Categories     Condiment

Time 45m

Yield 3

Number Of Ingredients 7

2 cups plain regular or fat-free yogurt (1 pound)
1/4 cup water
1 medium unpeeled tart eating apple, coarsely chopped (1 cup)
1 tablespoon finely chopped fresh cilantro
1 tablespoon roasted cumin seed
1/2 teaspoon salt
1/4 teaspoon ground red pepper (cayenne)

Steps:

  • Beat yogurt and water in medium bowl, using wire whisk, until well blended. Stir in remaining ingredients.
  • Refrigerate at least 30 minutes to blend flavors. Cover and refrigerate any remaining yogurt mixture up to 2 weeks.

Nutrition Facts : Calories 35, Carbohydrate 5 g, Cholesterol 0 mg, Fiber 0 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 125 mg

APPLE RAITA



Apple Raita image

Raita is an elemental Indian yogurt sauce, refreshing alongside a fiery curry or even as a sauce for a plain grilled fish. Simple to prepare, it is basically seasoned yogurt. Additions may be fresh herbs, toasted spices, ginger, garlic and nearly any vegetable or fruit imaginable, from cucumber or carrot to apple or banana.

Provided by David Tanis

Categories     quick, condiments, dips and spreads

Time 15m

Yield About 1 1/2 cups

Number Of Ingredients 9

1 cup plain whole milk yogurt
1 small tart apple, peeled and coarsely grated
1 teaspoon grated ginger
1 serrano chile, seeds removed, finely chopped
1/4 teaspoon salt, or to taste
1 tablespoon untoasted sesame oil or vegetable oil
1/2 teaspoon black mustard seeds
1/2 teaspoon cumin seeds
1 garlic clove, minced

Steps:

  • In a small mixing bowl, stir together yogurt, apple, ginger, chile and salt.
  • Warm oil in a very small skillet over medium heat. When oil is hot, add mustard seeds and cumin seeds. Let seeds sizzle and pop, then stir in garlic and let sizzle without browning.
  • Carefully pour hot contents of skillet into yogurt and stir together. Let mixture sit for 5 minutes, then taste and adjust seasoning. Serve at cool room temperature. (May be prepared up to several hours in advance.)

Nutrition Facts : @context http, Calories 93, UnsaturatedFat 4 grams, Carbohydrate 8 grams, Fat 6 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 2 grams, Sodium 175 milligrams, Sugar 6 grams

APPLE RAITA RECIPE



Apple Raita Recipe image

Apple Raita is yummy and creamy dish prepared by mixing apple pieces with yogurt (curd) and spices. Lightly spiced apple and yogurt dip is a perfect accompaniment for vegetable biryani and main course food items and a fruity alternative to routine boondi raita. That's not all, it can be served as dessert too.

Provided by Foram

Yield 6 Servings

Number Of Ingredients 6

1 cup chopped Apple
1½ cups Thick Curd (Yogurt)
1/4 teaspoon Black Pepper Powder
1/2 teaspoon Cumin Powder
1 teaspoon Sugar (optional)
Salt

Steps:

  • Take yogurt (curd) in a bowl. Add sugar and cumin powder, beat until smooth.
  • Add chopped fresh apple and salt. If you do not like skin of apple then peel it before chopping.
  • Mix well. Apple raita is ready.
  • Transfer it to a serving bowl, sprinkle black pepper powder over it and serve chilled.

YOGURT AND APPLE RAITA



Yogurt and Apple Raita image

This recipe has been adapted from "From Curries to Kebabs" by Madhur Jaffrey.

Provided by Martha Stewart

Categories     Food & Cooking     Cuisine-Inspired Recipes     Indian-Inspired Recipes

Number Of Ingredients 5

1 1/4 cups plain yogurt, preferably whole milk
1/4 teaspoon coarse salt
Freshly ground pepper
1/8 teaspoon chile powder, or cayenne pepper
1/2 small sweet crisp apple, peeled and finely diced

Steps:

  • Place yogurt in a small bowl. Beat lightly with a fork until smooth and creamy. Stir in salt, pepper, chile powder, and apple.

YOGURT AND APPLE RAITA



Yogurt and Apple Raita image

Make and share this Yogurt and Apple Raita recipe from Food.com.

Provided by susie cooks

Categories     Apple

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 1/4 cups plain yogurt
1/4 teaspoon salt
fresh ground black pepper, to taste
1/4 teaspoon chili powder or 1/4 teaspoon cayenne pepper
1/2 apple, peeled and chopped into a small dice

Steps:

  • Put yogurt in a bowl.
  • Beat lightly with a fork until smooth and creamy.
  • Add all remaining ingredients and mix well.

Nutrition Facts : Calories 56.2, Fat 2.5, SaturatedFat 1.6, Cholesterol 9.9, Sodium 182.4, Carbohydrate 6, Fiber 0.5, Sugar 5.4, Protein 2.7

FRUIT RAITA RECIPE |MIXED FRUIT RAITA



Fruit Raita Recipe |Mixed Fruit Raita image

Mixed Fruit Raita is one of the healthy, quick, easy and yummy yogurt dip. Prepared by mixing yogurt with fresh fruits like apple, pineapple, pomegranate, banana etc.

Provided by Swatipaathak

Time 20m

Yield Makes 4 bowls

Number Of Ingredients 0

Steps:

  • Wash and chop the fruits.
  • Wash and chop mint leaves.
  • Dry roast the cumin seeds and powder.
  • Take yogurt in a large mixing bowl.
  • Add salt, freshly crushed peppercorns, cumin powder to the fresh cream and whisk until this curd mixture become creamy.
  • Add all the chopped fruits and mint leaves and mix well. Serve chilled.

CUCUMBER YOGHURT RAITA



Cucumber Yoghurt Raita image

Very cool and refreshing side dish, goes very well with spicy curries, naan bread and even grilled meat. This can be made upto a day in advance, cover and refrigerate and stir before serving.

Provided by AaliyahsAaronsMum

Categories     Low Protein

Time 5m

Yield 500 ml

Number Of Ingredients 9

1 cucumber, unpeeled, seeded and grated
1 -2 spring onion, finely chopped
1 garlic clove, grated
1/2 tablespoon fresh ginger, grated
2 tablespoons of fresh mint, finely chopped
3 tablespoons lemon juice
375 ml plain yogurt
salt and pepper
1 teaspoon cumin seed, toasted, for garnish

Steps:

  • Combine cucumber, spring onion, garlic, ginger, mint, lemon juice and yoghurt in a bowl.
  • Season with salt and pepper to taste.
  • Cover and refrigerate for 30 minutes to allow flavours to blend.
  • Sprinkle over cumin seeds just before serving and serve chilled.

Nutrition Facts : Calories 0.6, Cholesterol 0.1, Sodium 0.4, Carbohydrate 0.1, Sugar 0.1

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