California Kabobs Food
CAJUN KABOBS
Make and share this Cajun Kabobs recipe from Food.com.
Provided by lazyme
Categories Chicken Breast
Time 25m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Preheat broiler.
- Line baking tray with foil and spray with cooking spray.
- Place rack about 5-inches from heat.
- Mix garlic, paprika, cayenne, oregano, thyme, 1/2 teaspoon salt, and 1/4 teaspoon black pepper together in a small bowl.
- Cut chicken into 1-inch pieces.
- Spray chicken with cooking spray and toss them in spice mixture.
- Divide in half and thread on 2 kabob skewers.
- Place olive oil in small bowl and season with salt and pepper.
- Cut zucchini and squash into 2-inch pieces and toss in oil to coat.
- Divide in half and place on 2 skewers.
- Remove tray from oven and place skewers on the foil.
- Return to the oven and broil for 5 minutes.
- Nutritional info per serving. 263 cal; 42g pro, 7g carbo, 7g fat, 108mg chol, 632mg sodium exchanges - 1 veg, 4.4 meat, .5 fat.
Nutrition Facts : Calories 260, Fat 7.7, SaturatedFat 1.5, Cholesterol 109, Sodium 796.8, Carbohydrate 8.7, Fiber 3, Sugar 5.2, Protein 39.1
SWEET STEAK KABOBS
Make and share this Sweet Steak Kabobs recipe from Food.com.
Provided by Kaarin
Categories Deer
Time 8h30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Combine all marinade ingredients and pour over steak cubes.
- Marinate in the refrigerator at least 8 hours.
- On skewers, alternate steak with vegetables and pineapple.
- Grill on high for 10-15 minutes, basting frequently with reserved marinade.
Nutrition Facts : Calories 326.9, Fat 4.2, SaturatedFat 1.5, Cholesterol 128.9, Sodium 759.2, Carbohydrate 34.6, Fiber 3.9, Sugar 26.9, Protein 38.9
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80 Yelp reviewsLocation 141 W 11th St Los Angeles, CA 90015
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