Ying Yang Fried Rice Food

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YING YANG FRIED RICE



Ying Yang Fried Rice image

The unique Ying Yang design is for presentation. Just before serving, combine both sides to mix shrimp and chicken in a pool of sweet tangy tomato sauce with creamy eggy goodness. Heaven on earth!

Provided by anmwong

Categories     One Dish Meal

Time 45m

Yield 8 serving(s)

Number Of Ingredients 17

2 cups cooked white rice
3 eggs
12 jumbo shrimp, peeled and de-veined
2 chicken breasts, cut into bite-size pieces
1/2 cup green peas
1 medium tomatoes, sliced
1/2 small onion, sliced
2 teaspoons sugar
2 teaspoons salt
2 teaspoons cornstarch
1 tablespoon vegetable oil
1/2 cup ketchup
vegetable oil, for stir frying
salt
sugar, to taste
2 teaspoons cornstarch, dissolved in
1 cup water

Steps:

  • Separate egg yolks and egg whites.
  • Combine chicken with sugar, salt, corn starch, and vegetable oil. Set aside.
  • Heat wok with 1 tablespoon oil and a sprinkle of salt.
  • Add rice and break it apart with spatula as it is being re-heated from standing overnight.
  • When it has heated through, add the egg yolk and mix in well until egg is cooked.
  • Place rice on serving platter, preferably one with high sides to contain the rice and toppings when done.
  • Heat 1/2 teaspoon of oil in wok. Stir fry peas for about 30 seconds, remove and set aside.
  • Heat 1 teaspoon of oil in wok. Add shrimp and stir fry about 5 minutes, stirring constantly so the shrimp does not scorch.
  • Pour in egg whites and sauce solution of water and corn starch, mix well.
  • When it is cooked through, adjust taste with salt, then spoon over one side of the rice to create a Yin Yang symbol with a slight curve in the center of the rice. Rinse out wok and return to heat with 1 teaspoon oil sprinkled with a little salt.
  • Add onions and cook for about 1 minute, add sliced chicken and stir well.
  • When the chicken is about half cooked, add sliced tomatoes and continue stirring until chicken is done.
  • Add ketchup and mix thoroughly. Adjust flavor with a little sugar as desired to balance out the tartness of the tomatoes.
  • When done, spoon over the other half of the rice, filling in the curve of the other half.

Nutrition Facts : Calories 245.6, Fat 7.9, SaturatedFat 1.9, Cholesterol 166.3, Sodium 861.8, Carbohydrate 22.2, Fiber 0.9, Sugar 5.7, Protein 20.5

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