Ying Yang Fried Rice Food

YING YANG FRIED RICE

Steps:

• Separate egg yolks and egg whites.
• Combine chicken with sugar, salt, corn starch, and vegetable oil. Set aside.
• Heat wok with 1 tablespoon oil and a sprinkle of salt.
• Add rice and break it apart with spatula as it is being re-heated from standing overnight.
• When it has heated through, add the egg yolk and mix in well until egg is cooked.
• Place rice on serving platter, preferably one with high sides to contain the rice and toppings when done.
• Heat 1/2 teaspoon of oil in wok. Stir fry peas for about 30 seconds, remove and set aside.
• Heat 1 teaspoon of oil in wok. Add shrimp and stir fry about 5 minutes, stirring constantly so the shrimp does not scorch.
• Pour in egg whites and sauce solution of water and corn starch, mix well.
• When it is cooked through, adjust taste with salt, then spoon over one side of the rice to create a Yin Yang symbol with a slight curve in the center of the rice. Rinse out wok and return to heat with 1 teaspoon oil sprinkled with a little salt.
• Add onions and cook for about 1 minute, add sliced chicken and stir well.
• When the chicken is about half cooked, add sliced tomatoes and continue stirring until chicken is done.
• Add ketchup and mix thoroughly. Adjust flavor with a little sugar as desired to balance out the tartness of the tomatoes.
• When done, spoon over the other half of the rice, filling in the curve of the other half.

YANG CHOW FRIED RICE

Steps:

• Place a wok or large skillet over medium-high heat and when it is hot, add the oil.
• Add the ginger and garlic and cook until lightly carmelized, about 1 minute.
• Add the bell pepper, and red onion and cook for 2 minutes.
• At this point, I add the frozen peans, ham and shrimp and cook, stirring constantly -- for a couple of minutes.
• Then I add the eggs and rice and keep moving ingredients around.I never leave the rice stick to the sides of the pan.
• Then you can add the scallions, spices, salt and pepper, continuing to stir until heated completely 4-6 minutes.
• Serve immediately.