GREEK GRILLED CHICKEN SALAD
This grilled chicken salad combines marinated chicken, fresh veggies, and bold Greek flavors all in one tasty and easy dinner. There is a reason this Greek chicken salad with the tastiest lemon and olive oil dressing is one of my go-to supper salads!
Provided by Suzy Karadsheh
Categories Dinner
Time 35m
Number Of Ingredients 21
Steps:
- Season and marinate the chicken tenders. In a large bowl, mix together the yogurt, olive oil, lemon juice, vinegar, garlic, salt, and spices. Add the chicken tenders and mix to make sure chicken is well coated with the marinade. Cover and refrigerate for 30 minutes (or refrigerate overnight, if you like)
- Prepare the dressing according to this Greek dressing recipe.
- Prepare the salad. In a large bowl, combine the lettuce, cherry tomatoes, bell pepper, cucumber slices, shallots and kalamata olives. Add 4 tablespoons of the Greek dressing and toss to combine (you can always add more dressing to your liking). Leave some of the dressing (about 3 tablespoons or so) for later. Add feta cheese to your liking.
- Cook the chicken. Heat 1 tablespoon of extra virgin olive oil in a non-stick skillet over medium-high until shimmering but not smoking. Add chicken tenders to the pan (make sure to shake off any excess marinade before adding chicken to the pan.) Cook on one side undisturbed for 5 minutes until browned. Using a pair of tongs, turn chicken over and cook on other side for another 5 minutes or until chicken is done. (See notes for outdoor grilling)
- Assemble the grilled chicken salad. Transfer the salad to serving bowls and top each bowl with the cooked chicken then drizzle a bit more of the salad dressing directly over the chicken. Serve immediately.
Nutrition Facts : Calories 334.9 kcal, Carbohydrate 12.1 g, Protein 43.3 g, SaturatedFat 2.1 g, TransFat 0.1 g, Cholesterol 111.4 mg, Sodium 225.5 mg, Fiber 3.3 g, ServingSize 1 serving
GREEK CHICKEN SALAD
Steps:
- Whisk together all the marinade ingredients.
- Place the chicken in a bowl and pour over half of the marinade. Reserve the rest for dressing.
- Allow the chicken to marinade for at least 10 minutes but up to 24 hours, covered in the fridge.
- Cook the chicken in a large, hot pan or skillet until cooked through and golden brown on both sides. Remove from the pan and allow to rest for 5 minutes before slicing.
- Place the lettuce onto a large platter and add the tomatoes, cucumber, avocado, olives and feta cheese. Add the sliced chicken then pour over the dressing before serving.
Nutrition Facts : Calories 414 kcal, Carbohydrate 14 g, Protein 31 g, Fat 27 g, SaturatedFat 7 g, Cholesterol 97 mg, Sodium 2147 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 serving
YIAYIA'S EASY GREEK CHICKEN SALAD
Give your next chicken salad a Greek makeover with black olives, tomatoes, cucumbers and feta cheese.
Provided by My Food and Family
Categories Home
Time 20m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Cook and stir chicken in 3 Tbsp. dressing in large skillet on medium heat 8 to 10 min. or until done.
- Toss salad greens with remaining ingredients in large bowl. Add remaining dressing; mix lightly.
- Place salad on platter; top with chicken.
Nutrition Facts : Calories 290, Fat 19 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 750 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 21 g
YIAYIA'S GARLIC CHICKEN
My YiaYia is a typical Greek grandmother. Her English may not be fabulous but she can say "Eat! Eat!" like an order. Her recipes are lists of ingredients scribbled in Greek that my dad translated for me. I've been making her garlic chicken since I was 12! I make it for company a lot and always pass on the recipe. My only warning is that this dish derives a lot of flavor from the olive oil. I use an imported extra-virgin Greek olive oil made from kalamata olives. Inferior supermarket oils will not taste the same.
Provided by tecrz
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cut slits in chicken (2 or 3 per piece), place in casserole dish.
- Combine oil, garlic, and lemon juice in a small bowl. Pour over chicken, making sure most of the garlic pieces stay on the chicken. Poke some down in the slits too.
- Sprinkle with oregano.
- Cover with foil tightly.
- Bake 375 30-45 minutes, until chicken is done.
- Serve with rice, spoon oil and lemon from pan over the rice.
Nutrition Facts : Calories 437.6, Fat 29.1, SaturatedFat 4.3, Cholesterol 98.8, Sodium 112.2, Carbohydrate 3, Fiber 0.2, Sugar 0.4, Protein 39.7
More about "yiayias easy greek chicken salad food"
YIAYIA'S GREEK RECIPE | GREEK OVEN ROASTED CHICKEN WITH …
From youtube.com
Author Yiayia's Greek RecipesViews 18K
GREEK SALAD WITH CHICKEN - FOODIECRUSH .COM
From foodiecrush.com
EASY GREEK CHICKEN · EASY FAMILY RECIPES
From easyfamilyrecipes.com
EASY GREEK CHICKEN AND POTATOES| THE …
From themediterraneandish.com
GRILLED GREEK CHICKEN SALAD RECIPE - DAMN …
From damndelicious.net
YIAYIA'S FAMOUS GREEK SALAD DRESSING 16 OZ …
From parthenonfoods.com
YIAYIA'S EASY GREEK CHICKEN - AJOANN.COM
From ajoann.com
EASY GREEK CHICKEN SALAD RECIPE | HEALTHY …
From healthyfitnessmeals.com
15 GREEK RECIPES YIAYIA WOULD APPROVE
YIAYIA'S GREEK RECIPES - YOUTUBE
YIAYIA'S FAMOUS GREEK SALAD DRESSING, 2-PACK 16 FL.OZ BOTTLES
From amazon.com
Reviews 4
A GREEK FAMILY TRADITION: YIAYIA'S SUNDAY ROAST WITH LEMONY …
From sbs.com.au
BEST GREEK SALAD WITH CHICKEN - HOW TO MAKE GREEK SALAD - THE …
From thepioneerwoman.com
YIAYIA'S BEST GREEK-AMERICAN DISHES | TASTE OF HOME
From tasteofhome.com
GREEK CHICKEN QUINOA & CHICKPEA SALAD - RELUCTANT ENTERTAINER
From reluctantentertainer.com
15 YIA YIA GREEK SALAD - SELECTED RECIPES
From selectedrecipe.com
YIAYIA'S GREEK GYROS MENU - THE FOODY GRAM
From thefoodygram.com
YIAYIA'S GREEK RECIPE | YOUVETSI: CHICKEN WITH ORZO IN TOMATO …
From youtube.com
YIAYIA'S CHICKEN | MRFOOD.COM
From mrfood.com
STELLA'S - RICHMOND RESTAURANT - RICHMOND, , VA | OPENTABLE
From opentable.co.uk
EASY GREEK SALAD WITH CHICKEN - COOK AT HOME MOM
From cookathomemom.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love