Ww Pulled Chicken Apple Sandwiches Food

WW PULLED CHICKEN & APPLE SANDWICHES

WW Pulled Chicken & Apple Sandwiches image

Make and share this WW Pulled Chicken & Apple Sandwiches recipe from Food.com.

Provided by coffee31807

Categories Lunch/Snacks

Time 27m

Yield 1 Slow Cooker, 12 serving(s)

Number Of Ingredients 13

Ingredients

2 large fuji apples, peeled, sliced
1 large Spanish onions or 1 large yellow onion, thinly sliced
2 lbs skinless boneless, chicken breasts
1/4 cup apple cider
2 teaspoons grainy mustard
2 teaspoons kosher salt (to taste)
1/2 teaspoon black pepper (to taste)
1/2 teaspoon poultry seasoning
3/4 cup shredded red cabbage
3/4 cup shredded carrot
3 teaspoons cider vinegar, divided
1 teaspoon chopped fresh rosemary
12 reduced-calorie hamburger buns, toasted

Steps:

Place apples and onion in 4-quart or larger slow cooker; top with chicken.
In a small bowl, whisk together cider, mustard, salt, pepper and poultry seasoning; pour over chicken. Cover and cook on low until chicken is cooked through, 5 - 6 hours.
Meanwhile, when chicken is almost done cooking, in a medium bowl, toss together cabbage, carrot and 2 tsp vinegar; season to taste and set aside.
Using two forks, shred chicken in slow cooker; stir in remaining 1 tsp vinegar and the rosemary. Season if necessary; spoon 1/2 cup chicken mixture onto each roll bottom. Top each with 2 Tbsp slaw; cover with bun tops.

Nutrition Facts : Calories 160.5, Fat 7.2, SaturatedFat 2, Cholesterol 48.4, Sodium 453.1, Carbohydrate 7.6, Fiber 1.5, Sugar 5, Protein 16.2

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