Ww Glazed Shrimp Kabobs 4 Pts Food

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SHRIMP KABOBS WITH CURRY BUTTER



Shrimp Kabobs With Curry Butter image

Make and share this Shrimp Kabobs With Curry Butter recipe from Food.com.

Provided by Sugarmagnolia_fl

Categories     Very Low Carbs

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup butter
2 tablespoons onions, finely chopped
1 teaspoon fresh dill, snipped
1 -1 1/2 teaspoon curry powder
1 dash garlic powder
1 1/2 lbs large shrimp, peeled and deveined
olive oil
lime wedges or lemon wedge
1 sprig fresh dill or 1 sprig fresh parsley

Steps:

  • To make curry butter: In a small pan, melt the butter over medium-high heat. Stir in the onion, dill, curry powder, and garlic powder; cook 5 minutes.
  • Thread shrimp on skewers, leaving space between pieces. Lightly brush or spray shrimp with olive oil.
  • Grill over direct high heat until the shrimp turn pink and are tender, 2 to 5 minutes, turning and brushing with the curry butter once halfway through grilling time.
  • Arrange shrimp on serving plate. Garnish with lime wedges and dill.

Nutrition Facts : Calories 388.6, Fat 26, SaturatedFat 15.2, Cholesterol 320.2, Sodium 416.3, Carbohydrate 2.5, Fiber 0.3, Sugar 0.3, Protein 35

WW PASTA WITH WHITE CLAM SAUCE - 7 PTS



Ww Pasta With White Clam Sauce - 7 Pts image

Make and share this Ww Pasta With White Clam Sauce - 7 Pts recipe from Food.com.

Provided by teresas

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

2 (10 ounce) cans baby clams, undrained
2 tablespoons olive oil
6 garlic cloves, sliced
1 (8 ounce) bottle clam juice
1 teaspoon dried basil
1/2-3/4 teaspoon crushed red pepper flakes
1/4 cup fresh lemon juice
6 cups pasta (linguine, about 12 oz uncooked)
1/2 cup fresh parsley, chopped
1 teaspoon lemon rind, grated
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup parmesan cheese, freshly shredded

Steps:

  • Drain clams, reserving juice.
  • Set clams and juice aside.
  • Heat olive oil in a small saucepan over medium heat.
  • Add garlic; saute' 2 minutes or until golden (do not allow to burn or garlic will be bitter).
  • Add reserved clam juice, bottled clam juice, basil, and crushed red pepper flakes; bring mixture to a boil.
  • Reduce heat, and simmer, uncovered, 3 minutes.
  • Add clams and lemon juice; cook 3 minutes or until clams are thoroughly heated.
  • Combine pasta and clam sauce in a large bowl.
  • Add chopped parsley, lemon rind, salt, and pepper; toss well.
  • Spoon 1 cup pasta into each of 6 individual shallow bowls, dividing clam sauce evenly.
  • Sprinkle 2 tsp Parmesan cheese over each serving.

BUTTERFINGER DESSERT WEIGHT WATCHERS 4 WW PTS



Butterfinger Dessert Weight Watchers 4 Ww Pts image

An easy to make lightened up dessert using Butterfingers. Yum! 4 WW points per serving. Received at a WW meeting. A recent reviewer recently made the comment that this was 7 WW points not 4. Please remember that Recipe Zaar's calculations and WW's do not always agree. This recipe came straight from WW--it is on their website. They do have it listed as 4 points, despite the difference if you try to calculate using Recipe Zaar's calculator. Please use your own judgment, but note this is a real WW recipe and it is listed by them as 4 pts. Thanks!

Provided by AndreaVT96

Categories     Dessert

Time 10m

Yield 15 serving(s)

Number Of Ingredients 5

1 prepared angel food cake
1 (1 ounce) package fat-free sugar-free vanilla pudding mix (larger size)
2 (8 ounce) containers fat-free cool whip
4 (2 1/8 ounce) size butterfinger candy bars
1 1/2 cups skim milk

Steps:

  • Spray a 9 x 13" pan with cooking spray.
  • Tear angel food cake into bite size pieces.
  • Prepare pudding with 1-1/2 cups of skim milk and mix with 2 containers of Cool Whip Free.
  • Crush candy bars.
  • Layer 1/2 cake, 1/2 of pudding mixture and 1/2 of crushed Butterfingers. Repeat layer.

SHRIMP, CANTALOUPE KABOBS



Shrimp, Cantaloupe Kabobs image

Be sure to soak your skewers for one hour before skewering. You will have 2-3 shrimp per kabob. This can be served on a bed of couscous or orzo pasta for a (Poli' oreo' fagito') excellent meal or served without as an appetizer. This can be broiled as well.

Provided by Rita1652

Categories     Melons

Time 21m

Yield 6 serving(s)

Number Of Ingredients 13

1 lb peeled deveined extra large shrimp
2 tablespoons yogurt
2 tablespoons fresh lemon juice
1 tablespoon olive oil
1 teaspoon brown sugar
1/4 teaspoon pepper
1/2 teaspoon minced garlic
1 teaspoon fresh oregano
1 teaspoon parsley
6 one inch cubes fresh cantaloupes
6 white pearl onions
6 cherry tomatoes
6 one inch pieces red peppers

Steps:

  • Mix yogurt, lemon juice, olive oil, brown sugar, white pepper, garlic, fresh oregano, & parsley ingredients in shallow dish.
  • Add shrimp and toss. Marinate in refrigerator for 1 hour stirring occasionally.
  • Cook onions in boiling water to cover 4 to 5 minutes or just until crisp tender and drain. Put on skewers alternating vegetables, cantaloupe and shrimp. Season with salt and pepper.
  • Discard marinade.
  • Grill 4 to 5 inches from heat 2 to 3 minutes on each side.

Nutrition Facts : Calories 354.1, Fat 5.2, SaturatedFat 1.1, Cholesterol 115.8, Sodium 208.3, Carbohydrate 61, Fiber 8.5, Sugar 52.3, Protein 22.1

WW MARINATED NEW POTATO SALAD - 4 PTS.



Ww Marinated New Potato Salad - 4 Pts. image

Make and share this Ww Marinated New Potato Salad - 4 Pts. recipe from Food.com.

Provided by teresas

Categories     Potato

Time 1h50m

Yield 1 cup, 6 serving(s)

Number Of Ingredients 12

2 lbs small red potatoes, cut into eights
1/2 cup celery, chopped
1/2 cup green onion, sliced
1/3 cup red bell pepper, chopped
1 1/2 tablespoons fresh parsley, chopped
6 tablespoons white wine vinegar
1 tablespoon Dijon mustard
3 teaspoons sugar
2 teaspoons olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
1 garlic clove, minced

Steps:

  • Place potatoes in a saucepan; cover with water, and bring to a boil.
  • Reduce heat; simmer 13 minutes or just until tender; drain.
  • Rinse under cold water; drain well.
  • Place in a bowl; cover and chill 30 minutes.
  • Add celery and next 3 ingredients; toss well.
  • Combine vinegar and next 6 ingredients in a small bowl; stir well with a whisk.
  • Pour over potato salad; toss gently.
  • Cover and chill at least 1 hour.
  • Toss gently before serving.

LEMON-DILL SHRIMP KABOBS



Lemon-Dill Shrimp Kabobs image

Make and share this Lemon-Dill Shrimp Kabobs recipe from Food.com.

Provided by Gingerbear

Categories     Very Low Carbs

Time 42m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb large shrimp, in shells fresh or thawed frozen
1/4 cup lemon juice, from concentrate
1 tablespoon chopped fresh dill or 1 teaspoon dried dill
1 tablespoon olive oil
1 clove garlic, finely chopped
1/4 teaspoon salt
1/8 teaspoon black pepper
1 medium zucchini, sliced 1/2 inch thick
1 cup red bell peppers or 1 cup yellow bell pepper, cut into 1 inch pieces

Steps:

  • Peel, devein and rinse shrimp.
  • Place shrimp in medium-sized deep bowl.
  • For marinade, combine Lemon juice, chopped dill, oil, garlic, salt and black pepper in small bowl.
  • Pour over shrimp.
  • Marinate at room temperature 30 minutes or in refrigerator 1 to 2 hours.
  • Meanwhile, cook zucchini in small amount of boiling water in small covered saucepan 2 minutes.
  • Drain.
  • Drain shrimp, reserving marinade.
  • Thread shrimp, zucchini and bell pepper on 8 metal skewers.
  • Grill kabobs on rack of uncovered grill directly over medium coals 10 to 12 minutes or until shrimp turn pink and vegetables are tender, turning once and brushing occasionally with some marinade during first half of cooking.
  • Or, broil on unheated rack of broiler pan 3 to 4 inches from heat 10 to 12 minutes, turning once and brushing occasionally with some marinade during the first half of cooking.
  • Discard any remaining marinade.
  • Garnish with fresh dill sprigs if desired.

SMOKED SHRIMP KABOBS



Smoked Shrimp Kabobs image

Make and share this Smoked Shrimp Kabobs recipe from Food.com.

Provided by mhodge18

Categories     Very Low Carbs

Time 35m

Yield 25-30 Shrimp, 4 serving(s)

Number Of Ingredients 7

1 1/2 lbs large shrimp
1/2 cup olive oil
6 garlic cloves, finely chopped
2 tablespoons parsley, finely chopped
1/2 teaspoon cayenne pepper
1/2 teaspoon black pepper
1/2 teaspoon salt

Steps:

  • Season shrimp with all of the ingredients: garlic, parsley cayenne pepper, black pepper and salt.
  • Let sit for 20 minutes.
  • Next drizzle olive oil on top of the shrimp.
  • Then skewer your shrimp on a kabob going through each shrimp at the top and bottom.
  • Place shrimp kabobs on smoker once it has been heated to 225 degrees. Smoke shrimp for about 30-35 minutes or until your shrimp reaches an opaque white color.

Nutrition Facts : Calories 368.6, Fat 28.8, SaturatedFat 3.9, Cholesterol 214.9, Sodium 1258.4, Carbohydrate 3.5, Fiber 0.3, Sugar 0.1, Protein 23.6

BEEF & SHRIMP KABOBS



Beef & Shrimp Kabobs image

Make and share this Beef & Shrimp Kabobs recipe from Food.com.

Provided by GinnyP

Categories     Kid Friendly

Time 14m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 lb sirloin steak, 1 inch thick
3/4 lb medium shrimp, tails in tact
2 teaspoons lime zest
3 teaspoons sesame seeds
1/4 teaspoon salt
1/4 cup lime juice
2 tablespoons honey
1 tablespoon sesame oil

Steps:

  • Cut steak into 1" pieces.
  • Place steak and shrimp in baggie.
  • Combine remaining ingredients and marinate in refrigerator for at least 1 hour.
  • Place on skewers and grill.
  • Enjoy!

Nutrition Facts : Calories 353.7, Fat 18.9, SaturatedFat 6, Cholesterol 185.1, Sodium 312.2, Carbohydrate 11.2, Fiber 0.3, Sugar 8.9, Protein 33.7

ROAST RED POTATOES AND ASPARAGUS - WW 4 PTS



Roast Red Potatoes and Asparagus - Ww 4 Pts image

The easiest, most delicious roast red potatoes and asparagus. 4 Weight Watchers points, modified from a Real Simple recipe.

Provided by Sophaholic

Categories     Potato

Time 1h

Yield 4 serving(s)

Number Of Ingredients 6

1 lb new potato (cut in half or quarters)
3 tablespoons olive oil
1 teaspoon kosher salt
1/4 teaspoon black pepper
1 garlic clove, chopped
1 lb asparagus, trimmed

Steps:

  • Heat oven to 400°F
  • Place the potatoes in a roasting pan. Drizzle with the oil. Season with 3/4 tsp salt and pepper, garlic and toss.
  • Roast for 30 minutes, shaking the pan once.
  • Add the asparagus to the pan with the potatoes, season with the remaining salt, and toss. Roast until the asparagus is tender, 12-15 minutes.
  • Recipe modifications:.
  • I mixed the oil, s&p, garlic (used two tsp Christopher Ranch chopped garlic, but not everyone loves garlic like me), potatoes and (and then asparagus, separately) in a bowl and put them in the pan. I prepare my asparagus by holding each stem at both ends, and bending it until it snaps. It snaps off at just the right length. I believe it took about 5-10 minutes longer to roast the asparagus than the recipe called for, so keep an eye on yours. After I added the asparagus, I scraped out the seasoning mix and drizzled it onto the potatoes and asparagus before returning the pan to the oven.

Nutrition Facts : Calories 203.3, Fat 10.5, SaturatedFat 1.5, Sodium 459.1, Carbohydrate 24.8, Fiber 4.8, Sugar 2.4, Protein 5.1

WW GLAZED SHRIMP KABOBS - 4 PTS.



Ww Glazed Shrimp Kabobs - 4 Pts. image

Make and share this Ww Glazed Shrimp Kabobs - 4 Pts. recipe from Food.com.

Provided by teresas

Categories     Healthy

Time 21m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs shrimp, large
2 cups pineapple chunks, fresh (or canned, drained)
1/3 cup apricot jam, all-fruit, no sugar added
1 tablespoon rice vinegar
1 tablespoon soy sauce, low sodium
1 teaspoon ginger, minced
1 teaspoon sesame oil
cooking spray

Steps:

  • Peel and devein shrimp, leaving tails intact, if desired.
  • Thread shrimp and pineapple alternately onto 8 (12-inch) skewers; set aside.
  • Spoon apricot spread into a medium bowl, and chop any large chunks of apricot, if desired.
  • Add rice vinegar and next 3 ingredients, and stir well.
  • Divide apricot mixture in half; reserve half of mixture.
  • Place kabobs on a broiler pan coated with cooking spray.
  • Brush kabobs with apricot mixture; broil 3 minutes.
  • Turn kabobs over, and brush with apricot mixture.
  • Broil an additional 3 minutes or until done.
  • Brush with reserved apricot mixture before serving.

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