Worlds Best Soup For Diseases Or Soup Not To Die For Food

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WORLD'S BEST SOUP FOR DISEASES, OR SOUP " NOT TO DIE FOR



World's Best Soup for Diseases, or Soup

The Nutrients contained in this soup will lower the risk, have a protective effect, or improve the symptoms for the following diseases: Many forms of cancer (also, emphysema), cataracts, macular degeneration, rheumatoid arthritis, osteoarthritis, heart attack, stroke, asthma, high blood pressure, migraines, declines in brain function, high cholesterol and prevention of breast cancer. The most essential nutrients (in order of importance) are contained in: spirulina, spinach, RED bell peppers and soy beans. Of course, organic veggies are preferred (or soak veggies in a mild to medium vinegar solution for 30 min. to remove pesticides).

Provided by dr stever

Categories     Beans

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

3 ounces fresh spinach (Use 1/3 of a 10 oz. package)
2 red bell peppers
2 cups soybeans
2 cups broccoli
4 carrots, peeled, sliced
1 (15 ounce) can dark red kidney beans
2 cups frozen peas
1/4 head cabbage, chopped
1 tablespoon spirulina powder
3 -4 garlic cloves, minced
2 teaspoons fresh ginger, minced

Steps:

  • Add cold water to soup pot, add organic, very low sodium chicken broth to taste (or just use the natural veggie broth produced).
  • Add veggies and beans (beans washed with hot tap water).
  • Add pinch of salt and black pepper to taste.
  • Bring to boil, turn off heat, cover, and wait for one hour.
  • Add Spirulina last.
  • Note: Spirulina can be purchased online from Natural Ways Co., "Green Magic" Powder, or Earthrise Co., "Spirulina IL-4, ...180 caps.
  • (No!, I do not own stock in these companies).
  • Totally optional: For a nice Zip, I like to add Sriracha HOT Chili Sauce, to taste, (www.huyfong.com).
  • Wishing you a long and heathy life --.
  • Hugs ! drstever.

Nutrition Facts : Calories 307.6, Fat 3.6, SaturatedFat 0.5, Sodium 175, Carbohydrate 54.6, Fiber 17.2, Sugar 12.6, Protein 21

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