World Famous Low Carb Bread Food

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BEST LOW CARB BREAD (BREAD MACHINE)



Best Low Carb Bread (Bread Machine) image

I found this recipe on the Low Carb Friends forum some time ago. I've baked this bread many times, and it's very good! The whole loaf only contains about 20 carbs, so when you slice it, divide the total carbs by the number of slices. (I usually get about 10 slices, which only amounts to 2 carbs per slice!) If the lid of your bread machine lifts slightly during the last 15 minutes of baking time, don't worry; when the bread is baked, the lid will lower. I prefer to eat this bread toasted slightly, and buttered.

Provided by truebrit

Categories     Yeast Breads

Time 2h5m

Yield 1 loaf, 11 serving(s)

Number Of Ingredients 8

1/2 cup water
1 egg
1 tablespoon butter or 1 tablespoon margarine
2 tablespoons Splenda sugar substitute
1/3 cup ground flax seeds
1/4 cup soy flour
3/4 cup vital wheat gluten flour
1 teaspoon dried yeast

Steps:

  • Using a 1 pound capacity bread machine, combine ingredients according to order given in bread machine manual.
  • Select 'light' browning setting.
  • Don't remove bread until it is cooled.
  • Cut into slices, and store, covered, in the refrigerator.

WORLD-FAMOUS LOW CARB BREAD



World-Famous Low Carb Bread image

While we are doing Low Carb, we miss a slice of bread or the ability to take a sandwich to work. This allows us the freedom to do just that. * The sugar is totally consumed by the yeast and does not contribute to the carb count. This bread is approximately 4 grams of carb per slice.

Provided by Kaccy G.

Categories     Yeast Breads

Time 3h10m

Yield 12 slices

Number Of Ingredients 19

4 teaspoons bread machine yeast
1/2 teaspoon sugar
1 1/4 cups water (90-100 F)
3 tablespoons olive oil
3/4 teaspoon baking powder
1 teaspoon salt
1 tablespoon Splenda sugar substitute
1 cup vital wheat gluten flour
1/4 cup oat flour
3/4 cup soy flour
1/4 cup flax seed
1/4 cup wheat bran
2 tablespoons sunflower seeds (optional)
2 tablespoons flax seeds (optional)
2 tablespoons sesame seeds (optional)
2 tablespoons caraway seeds (optional)
1 teaspoon instant coffee (optional)
1 teaspoon cocoa (optional)
1/2 cup dark rye flour (optional)

Steps:

  • In the bread machine pan, put the water, oil, and sugar.
  • In a separate bowl, mix all the dry ingredients and the seeds if you are using them, with the exception of the yeast and baking powder.
  • Mix well.
  • Take out appoximately 1/4 cup.
  • Pour the rest of dry ingredients into the pan.
  • Mix the reserved 1/4 cup of dry ingredients with the yeast and baking powder.
  • Pour into the bread machine pan.
  • On our machine, we use the three hour bake cycle.
  • After 55 minutes, gently lift the dough out and remove the paddle and place the dough back into the machine.
  • This way, you will not have such a large hole in your bread.
  • If you do it on the 80 minute cycle, remove the paddle after 30 minutes.
  • Let cool.
  • Place in a ziploc bag in the refrigerator.
  • This bread seems to slice better when it is nice and cold.
  • Makes great toast.
  • This bread is a little more"spongey" in texture than regular bread.

Nutrition Facts : Calories 126, Fat 6.4, SaturatedFat 0.8, Sodium 222.9, Carbohydrate 7.6, Fiber 2.1, Sugar 0.5, Protein 11.2

LOW CARB BREAD (DELICIOUS)



Low Carb Bread (Delicious) image

I am on a low carb diet, it works well, except I miss bread so badly !! I have been playing around with flax seed meal, but the taste is to strong for me so I came up with this today and it is delicious and still has the benifits of flax (high fiber)

Provided by Chef susan from San

Categories     Breads

Time 55m

Yield 12 slices, 12 serving(s)

Number Of Ingredients 8

1 1/4 cups flax seed meal (ground flax seed)
1 1/4 cups almond meal
1/2 teaspoon salt
1/2 teaspoon baking soda
3 eggs
1 tablespoon milk
1/2 teaspoon apple cider vinegar
1/2 teaspoon artifical artificial sweetener (or to taste)

Steps:

  • preheat oven to 300.
  • grease a loaf pan lighty.
  • Mix the dry ingredients is a medium bowl.
  • in a small bowl whisk the eggs then add milk, vinagar and splenda.
  • combine with dry ingredients.
  • shape into 3x6 loaf if your loaf pan is bigger, just shape and place in middle of the pan.
  • bake 45 to 50 minutes or until a thin knife comes clean.

LOW CARB BREAD



Low Carb Bread image

This is from elanaspantry.com and tastes pretty close to the real thing. It has the texture of bread and toasts very well. It is full of ingredients that are healthy for you and is very filling. Enjoy it as toast, or slice thinly for yummy sandwiches!

Provided by Miss Kelley

Categories     < 60 Mins

Time 45m

Yield 10 , 10 serving(s)

Number Of Ingredients 9

1 1/2 cups almond flour
2 tablespoons coconut flour
1/4 cup flax seed meal (golden if possible)
1/4 teaspoon salt
1 1/2 teaspoons baking soda
5 eggs
1/4 cup coconut oil
1 tablespoon honey
1 tablespoon apple cider vinegar

Steps:

  • Preheat oven to 350° F and grease a 1lb. loaf pan.
  • Place almond flour, coconut flour, flax, salt and baking soda in a food processor, pulse the ingredients together. Add and pulse in the eggs, oil, honey and vinegar. Pour batter into a the loaf pan. Bake at 350° for 30 minutes. Cool, eat and enjoy!

Nutrition Facts : Calories 104.4, Fat 9, SaturatedFat 5.6, Cholesterol 93, Sodium 283.4, Carbohydrate 2.7, Fiber 0.8, Sugar 1.9, Protein 3.7

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