Whitefish With Orange Rice Stuffing Food

WHITEFISH WITH ORANGE RICE STUFFING

Steps:

• Clean fish, removing scales and fins.
• Remove head and tail and wash and dry fish.
• Sprinkle inside with salt.
• Prepare stuffing: Melt ¼ cup butter in medium saucepan.
• Add celery, onion, and orange rind and cook until tender, about 5 minutes.
• Add salt, orange, and lemon juice and ¾ cup water.
• Bring to a rolling boil and add rice.
• Stir, cover and remove from heat; let stand 5 minutes.
• Stuff fish loosely and fasten opening with small skewers or toothpicks and lace with string.
• Place fish on a greased baking dish and brush with melted butter.
• Measure stuffed fish at the thickest part and bake in 450F oven for 10 minutes per inch of thickness.

WHITE FISH WITH ORANGE-GINGER SAUCE AND ONIONS

Steps:

• Warm 2 T. olive oil in a large nonstick skillet over medium-high heat.
• Rub the fish fillets with the coriander, salt and black pepper.
• Cook fish in the hot skillet until just done, a few minutes on each side.
• Remove the fillets and set aside.
• Add 2 T. EVOO, onions, garlic, ginger, and red pepper flakes (if using).
• Cook until onions are translucent, then add the stock, orange juice, and zest.
• Let warm and add butter.
• Simmer for a minute then add fish back to the pan to heat through.
• Serve with warm crusty bread and some crisp asparagus or green beans.

BEST EVER RICE STUFFING

Steps:

• In a saucepan, saute rice in butter until brown, stirring frequently.
• Stir in contents of seasoning packet and orange zest.
• Mix together the orange juice and enough water to equal 2-1/3 cups water and add to rice.
• Bring to a boil, cover and simmer until liquid is absorbed, about 25 minutes.
• Stir in toasted pecans.

GRILLED WHITEFISH WITH STUFFING

Steps:

• Heat coals or gas grill for direct heat. Lightly brush hinged wire grill basket with vegetable oil.
• Mix all ingredients except fish, butter and lemon. Stuff fish with rice mixture. Fasten opening with skewers; lace with string. Place fish in basket.
• Grill uncovered 5 inches from medium heat 50 minutes, brushing frequently with butter and turning once, until fish flakes easily with fork. Discard any remaining butter. Garnish with lemon wedges.

WILD RICE STUFFING WITH ORANGE & PECAN

Steps:

• Cook your rice in the chicken broth until all the liquid is absorbed or follow the instructions on the wild rice container Preheat your oven yo 375 degrees F.
• Saute the garlic, shallots& leek in the oil until golden.
• Add celery& saute another 2 minutes.
• Combine the rice with the vegetable mixture, orange zest, pecans, salt& pepper Cut your orange wedges in half and add to the rice mixture, mix lightly.
• Place the stuffing in a lightly greased 2 1/2 quart casserole dish bake uncovered for 30 minutes.

MY BIG STUFFED FISH WITH RICE

Steps:

• Rinse fish thoroughly and pat dry.
• Rise rice and let drain.
• Preheat oven to 325 degrees Fahrenheit.
• In medium to large saucepan, cook mushrooms, onions and garlic in fat free margarine.
• Add broth, water and rice. Cover and simmer until rice is tender and liquid is absorbed, approximately 20 mins.
• Stir in peas and broccoli.
• Spray a semi-shallow baking pan with non-stick cooking spray.
• Place fish on the baking pan.
• Spoon about 1 cup of stuffing on top of each fillet.
• Drizzle with olive oil.
• Cover baking pan loosely with aluminum foil.
• Bake for about 45 mins or until fish is flaky.