Winter Squash Risotto Food

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WINTER SQUASH RISOTTO



Winter Squash Risotto image

Sweet winter squash and earthy shiitake mushrooms are delicious in this creamy risotto.

Provided by EatingWell Test Kitchen

Categories     Vegetarian Thanksgiving Main Dish Recipes

Time 1h

Number Of Ingredients 12

5 cups reduced-sodium chicken broth, or vegetable broth
2 tablespoons extra-virgin olive oil
3 medium shallots, thinly sliced
3 cups chopped peeled butternut, hubbard, red kuri or kabocha squash (1/2-inch pieces)
2 cups shiitake mushroom caps, thinly sliced
½ teaspoon dried thyme
½ teaspoon salt
¼ teaspoon freshly ground pepper
1/8 teaspoon crumbled saffron threads, (optional)
1 cup arborio rice
1/2 cup dry white wine, or dry vermouth
½ cup finely grated Parmigiano-Reggiano cheese

Steps:

  • Place broth in a medium saucepan; bring to a simmer over medium-high heat. Reduce the heat so the broth remains steaming, but is not simmering.
  • Meanwhile, heat oil in a large saucepan over medium heat. Add shallots; cook, stirring, until fragrant, about 1 minute. Stir in squash and mushrooms; cook, stirring often, until the mushrooms give off their liquid, about 5 minutes. Add thyme, salt, pepper and saffron (if using); cook for 30 seconds. Add rice; stir until translucent, about 1 minute. Add wine (or vermouth) and cook, stirring, until almost absorbed by the rice, about 1 minute.
  • Stir in 1/2 cup of the hot broth; reduce heat to a gentle simmer and cook, stirring constantly, until the liquid has been absorbed. Continue adding the broth 1/2 cup at a time, stirring after each addition until all the liquid has been absorbed, until the rice is tender and creamy, 30 to 40 minutes total. (You may have some broth left.) Remove from the heat and stir in cheese.

Nutrition Facts : Calories 405 calories, Carbohydrate 64.1 g, Cholesterol 8.6 mg, Fat 10.1 g, Fiber 4.9 g, Protein 12.4 g, SaturatedFat 2.6 g, Sodium 1174.1 mg, Sugar 6.4 g

BAKED RISOTTO WITH WINTER SQUASH



Baked Risotto With Winter Squash image

This is not a classic stirred risotto, in which broth is added little by little, requiring the cook to stir and stir. Instead, the rice is tossed with squash and cheese then baked under a layer of bread crumbs until fragrant and browned on top. Welcome as a hearty meatless main course, it may also be served alongside a roasted chicken. Use any kind of hard winter squash, such as butternut, kabocha or Hubbard. Here are more great risotto recipes.

Provided by David Tanis

Categories     dinner, lunch, casseroles, main course

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 14

1/2 pound winter squash
1 pound Carnaroli or Arborio rice
4 tablespoons butter, plus 2 tablespoons for greasing dish
1 medium onion, diced, about 1 cup
1 medium leek, white and tender green part, diced, about 1 cup
Pinch of saffron (optional)
Salt and pepper
3 cups squash broth (see note) or chicken broth, hot
8 ounces Gruyère or Fontina, grated, about 2 loosely packed cups
1 cup fresh ricotta
4 ounces Parmesan, grated, about 3/4 cup
2 teaspoons lemon zest
1 cup coarse dry bread crumbs
3 tablespoons chopped parsley

Steps:

  • Peel squash and cut into very thin slices, 1/16-inch thick. Then cut slices into flat 2-inch squares. (Reserve the scraps, including peels, to make squash stock if desired.)
  • Bring a large pot of salted water to a boil. Add rice and let simmer for 8 minutes so it is parcooked, with the grains still hard in the center. Drain rice in a colander, rinse with cold water, then spread on a baking sheet to cool. Heat oven to 375 degrees.
  • In a Dutch oven, melt 4 tablespoons butter over medium heat. Add onion and cook, stirring, until softened, about 5 minutes. Add leek and saffron, if using, and stir to coat. When leek is softened but still green, after 2 minutes, add squash, stir to coat and turn off heat. Season well with salt and pepper.
  • Add parcooked rice, hot broth, Gruyère, ricotta, Parmesan and lemon zest, mixing gently with a wooden spoon. Pour rice mixture into a buttered 3-quart baking dish.
  • Sprinkle top with bread crumbs, pressing down to smooth surface. Bake for 20 to 25 minutes. Tent with foil if necessary. Garnish with parsley just before serving.

Nutrition Facts : @context http, Calories 617, UnsaturatedFat 10 grams, Carbohydrate 65 grams, Fat 28 grams, Fiber 3 grams, Protein 26 grams, SaturatedFat 16 grams, Sodium 699 milligrams, Sugar 4 grams, TransFat 0 grams

WINTER SQUASH RISOTTO



Winter Squash Risotto image

Provided by Food Network

Categories     side-dish

Time 1h20m

Number Of Ingredients 13

1 butternut squash about 2 1/2 to 3 pounds
5 to 6 cups chicken stock (or canned, fat-free)
1 piece of bacon
1 tablespoon extra virgin olive oil
3 shallots minced
2 cups Arborio rice
1/2 cups dry white wine
Freshly ground nutmeg
Salt to taste
Fresh ground pepper to taste
1 tablespoon chopped fresh rosemary
1 tablespoon unsalted butter
3/4 cup freshly grated Parmigiano-Reggiano cheese

Steps:

  • Cut squash into medium size pieces, scrape out seeds and stringy flesh and discard. Steam cleaned pieces of squash for 10 to 15 minutes until tender. Remove skin and mash smooth. Place stock in a saucepan and heat until simmering. In a large heavy saucepan over medium heat, fry bacon piece until crisp. Remove bacon, leaving grease in the pan. Crumble bacon for use as a garnish and set aside. Add oil and shallots and cook for about 2 minutes. Stir in the rice and cook for 5 minutes over moderately high heat. Stir slowly but constantly. This will "toast" the rice and start to turn it slightly golden and feel loose and dry. You should start to hear the rice "click." Add the wine all at once to the rice and cook over fairly high heat to boil it down. When the rice is almost dry, stir in 1 cup of stock and mashed squash. Simmer until the sock is absorbed. Continue adding stock 1 cup at a time and stirring until rice becomes creamy while the grains remain separate and firm, but not hard in the center of the grain. This should take about 15 to 20 minutes. Add the nutmeg, salt, pepper and rosemary and stir. Stir in the butter and 1/2 cup Parmesan. Place in individual serving bowls and sprinkle with remaining cheese, crumbled bacon and a sprig of rosemary. Enjoy! Yield: 4 to 6 main course servings
  • Hints for success: The pot must be heavy on the bottom to keep the temperature even during the cooking process. Arborio is a short grained rice. It is very starchy, which is necessary to produce the desired result of a creamy risotto. Look for a fat opaque center in the rice, known as "LaPerla," this indicates a good starch content. Wine is the first liquid to be added to the rice. The first liquid will be absorbed totally and the acid in the wine balances the starch and adds flavor.
  • Toasting the rice seals in the flavor. There should be about 3 times the amount of stock as rice. Make sure the stock is very hot. The stock is added slowly to the rice and releases the starch gradually, creating a creamy texture. Constant stirring is needed to produce the best results

RISOTTO WITH ROASTED WINTER SQUASH



Risotto with Roasted Winter Squash image

Roasting squash lightly caramelizes it, making a naturally sweet vegetable even sweeter. I stir a small portion of the roasted squash into this luxurious risotto at the beginning, and the rest at the end of cooking. The squash that is added at the beginning falls apart as the risotto cooks, enriching the mixture and adding color.

Provided by Martha Rose Shulman

Time 1h15m

Yield Serves 4 to 6

Number Of Ingredients 12

1 pound winter squash (about 1/2 of a good-size butternut, for example), such as butternut, banana or hubbard, peeled, seeded and cut in 1/2 inch dice
2 tablespoons extra virgin olive oil
7 to 8 cups vegetable or chicken stock, as needed
1 small or 1/2 medium onion
2 large garlic cloves, minced or pressed
Salt to taste
1 1/2 cups Arborio or Carnaroli rice
1/2 cup dry white wine, such as Pinot Grigio or Sauvignon Blanc
1 teaspoon chopped fresh sage
1 to 2 ounces Parmesan cheese, grated (1/4 to 1/2 cup), to taste
3 to 4 tablespoons chopped fresh parsley
Freshly ground pepper

Steps:

  • Preheat the oven to 425ºF. Cover a baking sheet with foil. Toss the squash with 1 tablespoon of the olive oil and spread on the baking sheet in an even layer. Place in the oven and roast for 30 to 40 minutes, stirring every 10 minutes, until tender and caramelized. Remove from the heat.
  • Bring the stock to a simmer in a saucepan.
  • Heat the remaining oil over medium heat in a large, heavy nonstick frying pan or a wide saucepan and add the onion. Cook, stirring, until the onion begins to soften, about 3 minutes, and add one third of the squash, the garlic, and about 1/2 teaspoon salt. Cook, stirring, until the onion is tender and the garlic fragrant, about 1 minute, and add the rice. Cook, stirring, until the grains of rice are separate.
  • Stir in the wine and cook over medium heat, stirring constantly. The wine should bubble, but not too quickly. When the wine has just about evaporated, stir in a ladleful or two of the simmering stock, enough to just cover the rice and squash. The stock should bubble slowly. Cook, stirring often, until it is just about absorbed. Add the sage and another ladleful of the stock, and continue to cook in this fashion, not too fast and not too slowly, adding more stock when the rice is almost dry, for 20 to 25 minutes, or until the rice is cooked al dente. Taste and adjust seasonings.
  • Add the remaining roasted squash and another 1/2 cup of stock to the rice. Stir in the Parmesan and parsley, and immediately remove from the heat. Add freshly ground pepper, taste one last time and adjust salt. The rice should be creamy. Serve at once.

Nutrition Facts : @context http, Calories 420, UnsaturatedFat 7 grams, Carbohydrate 63 grams, Fat 10 grams, Fiber 4 grams, Protein 15 grams, SaturatedFat 3 grams, Sodium 1118 milligrams, Sugar 7 grams

WINTER WARMER HEARTY RISOTTO



Winter warmer hearty risotto image

This butternut squash, pea and sweetcorn risotto is a vegetarian one-pot that kids will love - a great way to get in 3 of their 5 a day

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 1h

Number Of Ingredients 11

1 medium butternut squash
2 tbsp olive oil
pinch of nutmeg , or pinch of cinnamon
1 red onion , finely chopped
1 vegetable stock cube
2 garlic cloves , crushed
500g risotto rice (we used arborio)
100g frozen peas
320g sweetcorn , drained
2 tbsp grated parmesan (or vegetarian alternative)
handful chopped mixed herbs of your choice

Steps:

  • Heat oven to 200C/180C fan/gas 6. Peel the butternut squash, slice it in half, then scoop out and discard the seeds.
  • Cut the flesh of the butternut squash into small cubes and put in a mixing bowl. Drizzle 1 tbsp olive oil over the squash, and season with black pepper, and nutmeg or cinnamon. Transfer the squash to a roasting tin and roast in the oven for about 25 mins until cooked through, then set aside.
  • Heat the remaining oil in a large saucepan over a low heat. Add the onion and cover the pan with a tight-fitting lid. Allow the onion to cook without colouring for 5-10 mins, stirring occasionally.
  • In a measuring jug, make up 1.5 litres of stock from boiling water and the stock cube. Stir well until the stock cube has dissolved. When the onion is soft, remove the lid and add the garlic to the onion pan. Leave it to cook for 1 min more.
  • Rinse the rice under cold water. Turn up the heat on the pan and add the rice to the onion and garlic, stirring well for 1 min. Pour a little of the hot stock into the pan and stir in until the liquid is absorbed by the rice.
  • Gradually add the rest of the stock to the pan, a little at a time, stirring constantly, waiting until each addition of stock is absorbed before adding more. Do this until the rice is cooked through and creamy - you may not need all the stock. This should take 15-20 mins. Take the roasting tin out of the oven - the squash should be soft and cooked.
  • Add the squash, peas and sweetcorn to the risotto and gently stir it in. Season to taste. Take the risotto pan off the heat and stir in the Parmesan and herbs. Put the lid back on the pan and let the risotto stand for 2-3 mins before serving.

Nutrition Facts : Calories 705 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 131 grams carbohydrates, Sugar 18 grams sugar, Fiber 9 grams fiber, Protein 18 grams protein, Sodium 1.5 milligram of sodium

CREAMY SQUASH RISOTTO WITH TOASTED PEPITAS



Creamy Squash Risotto With Toasted Pepitas image

Silky miso and a paprika-packed squash purée makes this risotto hearty and satisfying, not to mention vegan. Double or triple the squash purée since it will keep for up to four days in the fridge. You can use it in other meals throughout the week, like stirring it into soups, serving it as an alternative to mashed potatoes, or turning it into a pasta sauce.

Provided by Abra Berens

Categories     Risotto     Squash     Butternut Squash     Vegan     Olive Oil     Paprika     Onion     Rice     Wine     Orange     Dill     Parsley     #cook90     Vegetarian     Dairy Free     Wheat/Gluten-Free     Dinner     miso

Yield 4-6 servings

Number Of Ingredients 18

For the Squash Purée:
2 large butternut squash (about 4 1/2 lb. total)
1/4 cup extra-virgin olive oil
1 Tbsp. white miso
1 tsp. smoked paprika
1/2 tsp. kosher salt
For the Risotto:
1/3 cup plus 2 Tbsp. extra-virgin olive oil
1 medium onion, finely chopped
2 1/2 tsp. (or more) kosher salt, divided
2 cups arborio rice
1 cup dry white wine or hard or sweet cider
3/4 cup raw pumpkin seeds (pepitas)
2 tsp. smoked paprika
1/4 tsp. crushed red pepper flakes
2 tsp. finely grated orange zest
1/2 cup coarsely chopped dill or parsley (from about 1/2 bunch)
Orange wedges (for serving)

Steps:

  • Make the Squash Purée:
  • Preheat oven to 400°F. Cut squash in half lengthwise and scoop out seeds. Place squash (cut side down) on a rimmed baking sheet and roast until it gives easily when pressed, 30-45 minutes. Set aside until cool enough to handle.
  • Scoop flesh from squash and transfer to a food processor. Add oil, miso, paprika, and salt and purée, scraping down sides as needed, until very smooth.
  • Do Ahead: Squash purée can be made 4 days ahead. Transfer to an airtight container and chill.
  • Make the Risotto:
  • Bring 8 cups water to a boil in a medium pot.
  • Heat 2 Tbsp. oil in a large deep-sided skillet or braising dish over medium. Cook onion, stirring occasionally, until softened and translucent but not browned, 5-7 minutes. Season with 2 tsp. salt, add rice, and stir to combine. Continue to cook, stirring occasionally, until rice is translucent around the edges, about 4 minutes. Add wine and cook, stirring constantly, until evaporated, 1-2 minutes.
  • Add 1/2 cup (about a ladleful) boiling water to rice mixture and cook, stirring constantly, until water is absorbed, about 1-2 minutes. Continue adding water 1/2 cup at a time and stirring constantly until rice is al dente and all water is absorbed, about 20 minutes. Stir in 2 cups squash purée and continue to cook, stirring, until heated through, 3-5 minutes. Taste and add more salt if needed.
  • Meanwhile, cook pumpkin seeds, paprika, red pepper flakes, and remaining 1/3 cup oil and 1/2 tsp. salt in a large skillet over medium heat, stirring often, until seeds are puffed and starting to brown and oil is fragrant, 2-3 minutes. Remove from heat and stir in orange zest (zest will sizzle).
  • Transfer risotto to a platter. Pour pepitas and oil over, then top with dill. Serve with orange wedges alongside for squeezing over.

SIMPLE SQUASH RISOTTO



Simple squash risotto image

Roasted squash gives this vegetarian supper for two a deep autumnal flavour

Provided by Good Food team

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 12

1 butternut squash
4 tbsp light olive oil
600ml vegetable stock
50g unsalted butter
1 small onion, finely chopped
1 celery stick, finely chopped
2 garlic cloves, crushed
1 bay leaf
1 tsp fresh thyme leaves, picked
140g risotto rice (we like carnaroli)
100ml white wine
50g parmesan (or vegetarian alternative), finely grated

Steps:

  • Heat oven to 200C/180C fan/ gas 6. Peel the squash and separate the bulbous seed-bearing section from the slender end. Chop the slender end into 2cm cubes, toss in half the oil, season lightly and roast in the oven, stirring occasionally, until golden brown on the outside and soft in the centre, about 30 mins. Cut the bulb in half and scrape out the seeds with a spoon - you can keep these to toast in the oven and sprinkle over salads. Chop the flesh into 2cm pieces. Warm the vegetable stock in a small pan, set over a low heat. Drop in squash and leave to gently poach.
  • While the squash is roasting, warm a medium-size frying pan over a gentle heat. Add the remaining olive oil and half the butter, followed by the onion. Cover and cook for 3 mins until the onion turns translucent. Stir in the celery, garlic, herbs and a few turns of pepper (no salt at this stage). Cover again and cook for a further 2 mins. Increase the heat slightly and stir in the rice. Stir, uncovered, for about 5 mins - this will help to develop the toasty aroma of the rice without burning the veg.
  • Turn up the heat, stir in the wine and let it bubble away to almost nothing. Reduce the heat and start adding the stock. Add one ladle at a time, stirring gently but constantly during each addition. The idea is to encourage the rice to absorb the liquid and soften, but also give up its starch to thicken the remaining broth. Don't stir too aggressively or you will end up with a pan of mush. When the stock has been absorbed, it's time to add the next ladleful and so on. It will take about 15 mins to reach the final ladle of stock. By this time the squash in the stock should have softened. Mash it up with the remaining stock and stir into the risotto.
  • Turn off the heat, dot the top of the risotto with remaining butter and most of the Parmesan, cover, leave to rest for 2 mins, then stir through and check the seasoning. Spoon the risotto into shallow bowls and sprinkle the roasted squash and leftover Parmesan on top. Serve with crusty bread and Sautéed spinach (below).

Nutrition Facts : Calories 864 calories, Fat 51 grams fat, SaturatedFat 21 grams saturated fat, Carbohydrate 83 grams carbohydrates, Sugar 17 grams sugar, Fiber 7 grams fiber, Protein 19 grams protein, Sodium 0.94 milligram of sodium

RISOTTO & BAKED WINTER SQUASH



Risotto & Baked Winter Squash image

This is a new recipe I am going to try and when I do I will post pictures. But to me sounds like real wholesome type of recipe.

Provided by Muddyboots

Categories     One Dish Meal

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb squash
2 tablespoons olive oil
7 -8 cups chicken stock
1 onion
2 garlic cloves
1 1/2 cups arborio rice
1 teaspoon sage
1/4-1/2 cup parmesan cheese
3 -4 tablespoons parsley
fresh pepper

Steps:

  • Peel and cut up squash into cubes.
  • Toss with 1 tablespoon olive oil and spread on a cookie sheet and bake 30-40 minutes at 425 degrees.
  • Bring stock to a simmer and set aside.
  • Heat last tablespoon of olive oil and add diced onion and cook still soft.
  • Add 1/3 of cooked squash, minced garlic and 1/2 teaspoon salt.
  • Add rice and cook until separated.
  • Stir in one ladleful of warm stock and add sage. Keep adding stock as it is absorbed. Takes about 20-25 minutes.
  • Taste and add seasoning if needed.
  • Add remaining squash another 1/2 cup of stock for that creamy risotto look.
  • Add parmesan and parsley and last add pepper.

Nutrition Facts : Calories 359.9, Fat 9.5, SaturatedFat 2.4, Cholesterol 12.1, Sodium 468, Carbohydrate 54.5, Fiber 2.6, Sugar 6.9, Protein 13.1

WINTER SQUASH RISOTTO WITH RADICCHIO AND PARMESAN



Winter Squash Risotto with Radicchio and Parmesan image

People think risotto is a super-rich dish, made with tons of butter. But when it is made properly, the richness comes from the starchy rice and the stock. To make perfect risotto, really pay attention to what's happening in the pan. As the risotto cooks, stir it with a wooden spoon in rhythmic movements that go across the bottom and around the sides of the pan. The rice should be constantly bubbling, drinking up the liquid as it cooks.

Provided by Epicurious

Number Of Ingredients 13

2 cups 1/2-inch-diced Kabocha squash
2 tablespoons extra-virgin olive oil
1 tablespoon thyme leaves
4 cups chicken stock
5 tablespoons unsalted butter
1 cup diced white onion
1 chile de árbol, crumbled
2 cups high-quality Arborio rice (see Sources)
1/4 cup dry white wine
1 cup thinly sliced radicchio
1/2 cup grated Parmigiano-Reggiano
1/4 cup sliced flat-leaf parsley
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 425°F.
  • Toss the squash with 2 tablespoons olive oil, 1 teaspoon thyme, 3/4 teaspoon salt, and a healthy pinch of pepper. Roast the squash on a baking sheet 15 to 20 minutes, stirring occasionally, until it's tender when pierced.
  • Bring the chicken stock plus 4 cups water to a boil, and turn off the heat.
  • Heat a medium-sized heavy-bottomed pot over medium-high heat for 2 minutes. Add the 3 tablespoons butter, and when it foams, add the onion, remaining 2 teaspoons thyme, chile, 1/2 teaspoon salt, and a pinch of pepper. Sauté 5 to 7 minutes, stirring often, until the onion is translucent.
  • Stir in half the roasted squash, the rice, and 1 1/2 teaspoons salt. Cook about 2 minutes, stirring continuously, until the rice just begins to toast and the grains of the rice have a white dot at their center. Pour in the white wine, and once it has evaporated, quickly add 1 cup of the hot stock and stir continuously. When the stock is completely absorbed, begin adding the liquid in 1-cup batches, stirring all the time with a wooden spoon in a rhythmic back-and-forth motion. Wait for each batch of liquid to be absorbed before adding the next. The rice should be bubbling and absorbing the stock quickly. After about 15 minutes, taste the rice. It should be slightly al dente. The risotto may need more liquid and more time, so keep cooking until it's done. It should be neither soupy nor dry; each grain of rice should be coated in a flavorful, starchy "sauce."
  • When the rice is almost done, turn off the heat and stir in the remaining squash. Let the risotto "rest" for a minute or two and then quickly stir in the radicchio, half the Parmigiano-Reggiano, and 1/2 teaspoon salt. Taste for seasoning. The rice will keep absorbing liquid, so add a little more stock if it seems dry. Stir in the remaining 2 tablespoons butter and the parsley. Spoon the risotto into a large shallow bowl and sprinkle the rest of the cheese on top.

WONDERFUL WINTER SQUASH RISOTTO



Wonderful Winter Squash Risotto image

This goes great with a turkey or chicken dinner, I also add in 2 tablespoons fresh minced garlic with the onions, I suggest to have your broth very hot when adding to the rice :)

Provided by Kittencalrecipezazz

Categories     Rice

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons olive oil
1 small onion, chopped
1 1/2 cups diced small winter squash (butternut, acorn, etc.)
3 1/2 cups good quality chicken broth (or more if needed)
1 cup arborio rice
1/2 cup white wine
1/4 cup grated parmesan cheese

Steps:

  • Saute onion in the olive oil over low heat, about 10 minutes.
  • Add the squash and 1/2 cup broth.
  • Cover the pan, and cook until the squash is tender (about 10 mins).
  • Add rice and wine, and cook until the wine is absorbed.
  • Add 2-1/2 cups more broth, and simmer, uncovered until the liquid is absorbed (about 30 minutes).
  • Add 1/2 cup more broth, and stir until rice is tender and creamy (about 5 minutes).
  • Mix in the Parmesan cheese, and serve.

Nutrition Facts : Calories 345.8, Fat 10.1, SaturatedFat 2.4, Cholesterol 5.5, Sodium 767.7, Carbohydrate 46.9, Fiber 2.3, Sugar 2.6, Protein 10.5

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